10,000 Acts of Courtesy

Hello Everyone

I have a challenge for myself personally as well as you. My challenge to myself is to positively influence enough people from all over to come here and record all their acts of courtesy, kindness, and compassion that they have done for others.  These acts can simply be saying hello to a stranger, helping someone in need, letting someone butt in front of you in line at the store or bank, help seniors across the street, help out with someone else’s choirs, and things along that line.  My challenge is to collect 10,000 acts of courtesy, kindness, and compassion and then keep going from there..

I feel that recording what you do will make you conscious about wanting to do good things for others. You will eventually without thought perform random acts of courtesy and kindness. If more people were to take the time to be nicer to everyone else and help each other, the world would be a better place.

Here’s a nice well done video of what random acts of courtesy and kindness really are.

Please support my cause by writing down your acts of kindness and at the end of each week or on a daily basis. Write a comment below listing what you did and the dates you did them. I will keep a running total of all the acts and post them weekly. I myself will be doing many acts of kindness on a daily basis and will be posting them here too.

To post an act of kindness, scroll to the bottom of this page and fill in the comment box below. Your name, email address(which won’t show) and the date and what you did.

Thanks in advance for all your support in making this world a better place one act of kindness at a time 🙂

Master Jonathan Field

582 comments on “10,000 Acts of Courtesy

  1. Description of Act
    October 13 helped mom with laundry
    October 14 helped friend close gate at school
    October 15 helped kid do form in class
    October 16 helped mom at work
    October 24 helped a lady pick something she dropped up
    October 31 helped with little dragon class
    November 2 Helped a lady at the grocery store
    November the 4th help little boy zip up coat
    November the 5th help mom do laundry
    November the 4th help dad set the table
    November the 7th help mom set the table
    November the 8 help mom set the table
    November the 10 helped a friend at school
    November the 11 helped mom do laundry
    November the 13 Say hi to a friend in the street
    November the 15 Helped dad do work autside
    November the 17 wave at a friend and make him smile
    November the 19 Helped my teacher at daycare
    November the 23 helped a lady at a grocery store
    November 27 Held the door at school for the little kids
    November 30 Held the door at school for the little kids
    December 2 help mom set the table
    December 4 help do dishes at daycare
    December 7 help dad clean the garage
    December 9 help a little kid get ready for the bus
    December 11 wave at a friend
    December 13 Held the door at school for the little kids
    December 15 help a lady at the grocery store
    December 16 picked up a purse for a lady
    December 18 help mom set the table
    December 24 help mom make dinner
    December 25 helped grampa to the car
    December 27 helped clean the driveway
    December 28 helped mom set the table
    December 31 helped mom set the table
    January 3 helped mom do laundry
    January 6 Held the door at school for the little kids
    January 7 Held the door at school for the little kids
    January 9 Wave at a stranger and make her smile
    January 10 Help a little kid at the playground
    January 16 did laundry for mom
    January 28 picked up garbage from our street with my dad
    January 29 Helped dad do work autside
    February 2 helped clean the gym after class
    February 3 helped mom set the table
    February 3 helped mom set the table
    February 4 helped mom set the table
    February 6 helped mom do laundry
    February 7 helped clean the kitchen
    February 9 helped clean the driveway
    February 10 helped cook dinner
    February 10 helped cook dinner
    February 11 helped the lady a store
    February 12 said hi to a friend in the street
    February 15 I cleaned the kitchen for mom
    February 16 I held the door for a stranger at the mall
    February 20 helped mom set the table
    February 21 wave at a friend
    February 24 wave at a friend
    February 25 helped dad clean the car
    February 28 help mom set the table
    March 1 Held the door at school for the little kids
    March 2 helped with little dragon class
    March 4 helped clean at daycare
    March 5 helped clean the driveway
    March 7 Held the door at school for the little kids
    March 9 helped mom set the table
    March 11 helped mom do laundry
    March 12 picked up some cans from the floor at no frills
    March 14 clean some garbage from the street with my dad
    March 15 helped my dad do some work outside
    March 18 said hi to a friend in the street
    March 20 picked up a set of keys for a lady
    March 24 stay to help at the library at school
    March 2 Held the door at school for the little kids
    March 29 Held the door at school for the little kids
    march 30 helped mom set the table
    April 2 helped mom set the table
    April 3 wave at a friend from daycare
    April 5 helped a little kid get ready for the bus
    April 6 at school helped my friends at recess
    April 7 help a friend find his ball
    April 9 helped mom do laundry
    April 10 helped mom do laundry
    April 12 helped cook dinner
    April 15 clean some garbage from the street with my dad
    April 18 Held the door at school for the little kids
    April 21 I held the door for a stranger at the mall
    April 23 said hi to a friend in the street
    April 25 helped mom set the table
    April 27 Helped dad do work autside
    April 29 share my snack
    May 1 helped mom set the table
    May 2 helped mom set the table
    May 4 helped dad work outside
    May 6 helped at the library
    May 8 helped clean up the gym
    May 10 helped mom do laundry
    May 12 Held the door at school for the little kids
    May 13 helped at the library
    May 15 I cleaned the kitchen for mom
    May 20 help do dishes at daycare
    May 24 Held the door at school for the little kids

  2. Oct 17 Played mini sticks with little cousin
    Oct 17 Watched movie with little cousin
    Oct 18 Held door for my grandma
    Oct 21 taught little cousin how to play baseball
    Oct 26 ` Read to younger students
    Oct 27 Helped younger students create halloween crafts
    Nov 1 fed the dog
    Nov 4 got drink for mom when she was sick
    Nov 4 Helped my mom get food when sick
    Nov 5 did the dishes
    Nov 7 helped watch my little cousin
    Nov 10 help watch my little cousin
    Nov 13 helped run the dog
    Nov 24 Helped with garbages
    Nov 25 Read to younger students
    Nov 26 held the door for class
    December 1 cleaned up after dinner
    Decemeber 2 Helped mom carry in the groceries
    Dec 4 helped mom get medicine when she was sick
    Dec 6 helped little cousin read book
    dec 10 fed the dog
    dec 12 made my moms bed
    dec 12 helped make dinner
    dec 14 helped younger students read
    dec 15 helped grandma wrap presents
    dec 18 Helped decorate grandmas house
    Dec 19 helped carry tree
    decemeber 20 helped mom wrap presents
    dec 24 helped younger cousin get milk and cookies for santa
    dec 24 took little cousin to see christmas lights
    Dec 31 taught little cousin to skate
    January 2 cleaned room
    Jan 3 helped with laundry
    jan 5 helped vacuum
    Jan 9 held door for strangers
    jan 12 helped little cousin skate
    Jan 13 fed the dog
    Jan 13 read to younger students
    January 14 brushed the dog
    Janaury 14 helped with dinner
    Jan 16 got my mom a popsicle
    Jan 17 made my bed
    Jan 19 helped make lunch
    Jan 20 helped with hurt friend at achool
    Jan 21 helped grandma salt sidealk
    Jan 22 helped in kindergarten calss
    Jan 23 went to friends to help feed dog while they are on vacation
    Jan 24 went to friends to help feed dog while they are on vacation
    Jan 25 went to friends to help feed dog while they are on vacation
    jan 26 went to friends to help feed dog while they are on vacation
    Jan 26 helped with dinner
    Jan26 held door for my mom
    jan 26 helped stranger pick up change they dropped
    Jan 27 helped with laundry
    Jan 28 Read to younger students
    Jan 30 took cousin swimming
    Jan30 helped younger cousin get ready for bed
    jan 29 read to younger cousin
    jan 29 read to younger cousin
    Feb 1 helped mom with dishes
    Feb 3 brushed the dog
    feb 5 returned mail to neighbour
    Feb 3 made bed
    feb 5 fed the dog
    feb 5 brushed the dog
    feb 5 helped grocery shop
    Feb 8 helped younger tudents make valentines
    Feb 10 helped younger tudents make valentines
    Feb 10 Held door for class
    Feb 11 helped friend with math work
    feb 14 made cookies for my mom
    feb 14 said happy valentines to a stranger
    feb 14 held door for strangers
    Feb 16 helped toddler with drink
    feb 17 Read to younger students
    Feb 17 helped younger students on the jungle gym
    Feb 19 watched younger cousin
    Feb 20 helped shovel snow
    Feb 21 said hi to neighbours
    Feb 24 cleaned dishes
    FEb 26 gave younger cousin old toys
    Feb 29 helped mom when she was sick
    feb 23 helped make sinner
    Feb 29 Read to younger students
    mar 2 help watch younger cousin
    March 6 Helped deliver news papers
    March 9 delivered new papers
    March 10 helped friend clean room
    March 12 vacummed
    March 12 opened door for stranger
    march 13 helped someone cary bag
    March 15 took cousin swimming
    March 20 taught little cousin to skate
    March 24 folded laundry
    March 27 gave little cousin chocolate eggs
    March 27 set table
    march 27 id dishes
    March 30 delivered new papers
    April 4 read in kindergarten class
    April 6 delivered new papers
    April 8 walked neighbours dog
    April 11 Sat with younger student on the bus
    April 13 helped with dinner

  3. 1. Oct 27: Said thank you at tim hortons
    2. Oct 28: Drove friend to pick up car
    3. Oct 30: helped with colour belt grading
    4. Oct 31: Helped clean up after sunrise workout
    5. Nov 15:Offered to buy friend coffee
    6. Nov 18: Let some go in front of me in line
    7. Nov 18: Thanked people at airport
    8. Nov 23: Helped carry luggage
    9. Nov 27: Let people take my picture
    10. Nov 27: Took pictures with people
    11. Nov 27: Encouraged people to continue hiking mountain
    12. Nov 29: Helped people with luggage
    13. Dec 1: Payed for other people’s admission
    14. Jan 21: Led stretching
    15. Jan 21: helped people with sparring gear
    16. Jan 26: Gave coworkers a ride to work
    17. Jan 27: Put neighbour’s garbage lid back when it blew away
    18. Jan 28: Led warm up
    19. Jan 28: Put sparring equipment back
    20. Jan 29 Helped with grading
    21. Jan 29: Helped truck driver reverse
    22. Feb 4: Led stretching
    23. Feb 8: Helped lady reach shelf at grocery store
    24. Feb 11: Drove coworkers to work
    25. Feb 13: Let teammate use rebreakable boards
    26. Feb 18: Bought coffee for friend
    27. Feb 20: Helped clean up and set up for team wolverine training
    28. Feb 22: Drove friends car back from Oshawa
    29. Feb 25: led warm up
    30. Feb 29: drove people home form friends
    31. feb 29: Held door
    32. Feb 13: Helped friend with luggage
    33. Feb 13: Drove friend to airport
    34. Feb 13: Gave someone the right of way
    35. Feb 16:Said thank you
    36. Feb 16:Held door for people
    37. Feb 17: Held door for people
    38. Feb 17:Said thank you
    39. Feb 19: Picked friend up from airport
    40. Feb 19:Let person ahead of me go first
    41. March 11:Led streching
    42. March 10: Led warm up
    43. March 10: Helped people with sparing gear
    44. March 14: Bought coffee for friend
    45. March 7: Held the door for someone
    46. March 10: Said thank you
    47. March 15: Helped pick up fallen tools
    48. March 25:Listened to younger students creed
    49. March 25: Led streching
    50. March 22: Thanked check out clerk
    51. March 24: Let someone merge
    52. March 26: Let team mate use rebrackable board
    53. March 28: Said thank you
    54. March 30: Complimented a co-worker
    55. March 30:Held door at Tim Horton’s
    56. March 31: Helped people into sparring gear
    57. April 3:Bought friend coffee
    58. April 10: Bought birthday present for a friend
    59. April 10: Went to friends birthday party
    60. April 10: Gave someone the right of way
    61. April 9: Helped clean up after team wolverine practise
    62. April 4: Got dinner for friend
    63. April 12: Led stretching
    64. April 13: Waived to a friend
    65. April 18: Acted as a reference for a friends job application
    66. April 19: Led warm up
    67. April 19: Helped put mitts away
    68. April 19: Helped put boards away
    69. April 28:Led stretching
    70. April 25: Bought dinner for a friend
    71. April 30: Helped friend with yard work
    72. May 2: Led stretching
    73. May 5: Helped lady down hill
    74. May 7: Encouraged other competitors
    75. May 7: Helped people set up for breaks
    76. May 7: Helped set up for tournament
    77. May 7: Helped clean up after tournament
    78. May 12: Led stretching
    79. May 16: Bought dinner for friend
    80. May 17: Led stretching
    81. May 19: Led stretching
    82. May 21: Helped clean up after team wolverine practise
    83. May 20: Led stretching
    84. May 8: Helped clean up after a family dinner
    85. May 17: Held door for someone
    86. May 17: Said thank you
    87. May 24: Called mom
    88. May 25: Led stretching
    89. May 22: Bought coffee for friend
    90. May 29: Gave friend a ride home
    91. May 20: Gave and Delivered an old fridge to coworkers house
    92. May 28: Helped clean up after team wolverine practise
    93. May 29: Helped friend move barbeque
    94. May 29: Helped different friend move picnic table
    95. May 29: Helped clean up after lunch at friend house
    96. May 29: Helped friend remove mooring lines
    97. May 29: Helped Set up patio furniture
    98. May 18: Said thank you at Tim Horton’s
    99. May 25: Stayed late to help other delivery team with their deliveries
    100. May 24: Picked up garbage from a person garden
    101. May 25: Asked a friend how they were doing
    102. May 26: Said thank you when someone held door for me
    103. May 30: Said thank you to cashier
    104. Jun 1: Waved to a friend

  4. .December 27th, 2015: Bought birthday present for my mother
    .December 31st, 2015: Bought birthday present for my brother
    .January 5th, 2016: Bought birthday present for my grandmother
    .January 6th, 2016: Bought Tim Horton’s steeped tea for my mother
    .January 7th, 2016: Bought coffee for coworker
    .January 8th, 2016: Wished happy birthday to my mother
    .January 9th, 2016: Bought birthday present for my wife
    .January 23rd, 2016: Wished a happy birthday to a girl from high school
    .January 25th, 2016: Yielded right of way to motorist on William St
    .January 25th, 2016: Wished happy birthday to wife’s maiden of honor
    .January 25th, 2016: Wished happy birthday to Hanshi John Therien
    .January 25th, 2016: Assisted Eli with Han buns
    .January 25th, 2016: Led warmup stretches for adult TKD class
    .January 25th, 2016: Walked wife to work.
    .January 27th, 2016: Wished happy birthday to old teacher from high school
    .January 27th, 2016: Yielded right of way to motorist on Division St
    .January 27th, 2016: Yielded right of way to motorist outside Tim Horton’s

  5. October 15 2015 Helping set up for Brownie Enrollment
    October 16 2015 Helping out at my sisters party
    October 21 2015 Picking up my sister from school
    October 21 2015 Bringing groceries in the house
    October 27 2015 Helping carry things to my Pathfinder Leaders car
    October 22 2015 Helping at a Brownie meeting
    October 31st 2015 I helped my parents decorate the front of our house for Halloween
    October 31st 2015 I took my dog for a walk
    October 31st 2015 I decided not to go trick-or-treating this year and instead I helped hand out candy
    November 1st 2015 I helped my parents take down the Halloween decorations outside
    November 1st 2015 I helped my neighbour Mike take down his outside Halloween decorations
    November 2nd 2015 I helped my teacher set-up for gym class
    November 2nd 2015 I picked my sister up from school today
    November 2nd 2015 I babysat my sister for a few hours while my parents were at work
    November 3rd 2015 I picked my sister up from school today
    November 3rd 2015 Cleaning up dog poop in my backyard
    November 7th 2015 Helping clean up at the sunrise class
    November 10th 2015 Picking up my sister from school
    November 10th 2015 Helping clean up at Pathfinders
    November 11th 2015 Picking up my sister from school
    November 16th 2015 Picking up my sister from school
    November 17 2015 Helping clean up at Pathfinders
    November 17 2015 Picking up my sister from school
    November 18 2015 Picking up my sister from school
    November 19 2015 Holding the door for someone
    November 19 2015 Picked a name off of the Giving Tree
    November 20 2015 Holding the door for someone
    November 21 2015 Helping clean up at the sunrise class
    November 25 2015 Picking up my sister from school
    November 25 2015 Holding the door for someone
    November 26 2015 Helping at a Brownie meeting
    November 26 2015 Making dinner for my sister
    November 27 2015 Making lunch for my sister
    November 30 2015 Helping my mom with a Brownie craft
    December 1 2015 Holding the door for someone
    December 2 2015 Picking up my sister from school
    December 4 2015 Unloading the dishes out of the dish washer
    December 5 2015 Helping clean up at the sunrise class
    December 7 2015 Picking up my sister from school
    December 10 2015 Holding the door for someone
    December 10 2015 Cleaning up dog poop in my backyard
    December 11 2015 Helping setting up for a Brownie Sleepover
    December 12 2015 Helping carry things to my Pathfinder Leaders car
    December 12 2015 Holding the door for someone
    December 29 2015 Shoveling the driveway
    December 29 2015 Helping take down the Christmas Tree
    January 6 2016 Holding the door for someone
    January 8 2016 Holding the door for someone
    January 9 2016 Helping clean up at the sunrise class
    January 16 2016 Holding the door for someone
    January 16 2016 Holding the door for someone
    January 18 2016 Holding the door for someone
    January 19 2016 Helping carry things to my Pathfinder Leaders car
    January 21 2016 Picking up my sister from school
    January 23 2016 Helping clean up at the sunrise class
    January 26 2016 Carrying stuff for someone
    January 28 2016 Helping at a Brownie meeting
    February 1 2016 Picked up a fallen textbook for someone
    February 15 2016 Got the punching bag for someone
    February 16 2016 Shoveling the driveway
    February 19 2016 Picked up a fallen paper for someone
    March 2 2016 Picking up my sister from school
    March 3 2016 Helping at a Brownie meeting
    March 3 2016 Helping my mom with a Brownie craft
    March 3 2016 Holding the door for someone
    March 4 2016 Holding the door for someone
    March 4 2016 Holding the door for someone
    March 5 2016 Helping clean up at the sunrise class
    March 6 2016 Helped unpack the car
    March 6 2016 Holding the door for someone
    March 7 2016 I helped my teacher set-up for gym class
    March 9 2016 Helped a girl during class
    March 9 2016 Got the punching bag for someone
    March 12 2016 Helping clean up at the sunrise class
    March 14 2016 Helped unpack the car
    March 15 2016 Holding the door for someone
    March 16 2016 Holding the door for someone
    March 17 2016 I took my dog for a walk
    March 17 2016 Cleaning up dog poop in my backyard
    March 17 2016 Brushing my dog
    March 18 2016 I babysat my sister for a few hours while my parents were at work
    March 17 2016 Running a class for Sir
    March 18 2016 Washing the dishes
    March 18 2016 Running a class for Sir
    March 19 2016 Helped set-up at sunrise class
    March 19 2016 Helping clean up at the sunrise class
    March 20 2016 Picked up a fallen pencil
    March 20 2016 Taking the attendance to the office
    March 21 2016 Picking up my sister from school
    March 21 2016 Helped my dad make his lunch
    March 22 2016 Helping carry things to my Pathfinder Leaders car
    March 23 2016 Picking up my sister from school
    March 23 2016 Picked up a fallen pencil
    March 24 2016 Helped a classmate during math class
    March 24 2016 Holding the door for someone
    March 25 2016 Giving a private lesson to a student who was struggling to play to the trombone
    March 28 2016 Picking up my sister from school
    March 31 2016 Helped cut out stuff for a teacher
    April 1 2016 Holding the door for someone
    April 1 2016 Collected all of the textbooks in Science Class

  6. February 6/16 Helped Rylee with piano practice
    February 8/16 Helped neighbour with groceries
    February 9/16 Held door open for someone at the mall
    February 10/16 Helped peer with homework
    February 11/2016 Helped Rylee clean her room
    February 13/16 Helped grandma clean her kitchen
    February 15/16 Helped grandpa clean garage
    February 18/16 Helped person load groceries at the store
    February 20/16 Held door open for someone at the mall
    February 22/16 Helped mommy with cleaning her office
    February 24/16 Held door open at the mall
    February 26/16 Helped neighbour with cleaning his car
    February 27/16 Helped neighbour with his groceries
    February 29/16 Helped Rylee with her piano
    March 1/16 Helped friend at dance
    March 3/16 Helped neighbour in his yard
    March 4/16 Helped someone at the mall who dropped his wallet
    March 6/16 Helped mommy clean the kitchen
    March 8/16 Helped person at Walmart load his groceries
    March 10/16 Helped little boy find his mommy in the grocery store
    March 12/16 Held open door at the mall
    March 14/16 Helped peer with her homework
    March 15/16 Helped Rylee with her piano
    March 16/16 Helped friend clean her room

    © 2015 Black Belt Platform

  7. Tayla Brown

    100 Random Acts of Courtesy and Kindness

    Add Entry
    You must complete 100 random acts of courtesy and kindness. Examples of this are; holding the door for someone, taking out the trash, helping someone cross the street, helping someone with their pattern, simply saying hello to a neighbour, and etc. The purpose of this assignment is to make you a more courteous person. 100 courtesies are the minimum, we expect more than the minimum. You will also be required to post your courtesies on Master Jonathan’s blog at here

    Date Description of Act
    October 12/15 Helped grandpa in the yard
    October 13/15 Helped mommy with cleaning the house without being asked
    October 15/15 Helped my sister with her homework
    October 16/15 Set the table without being asked
    October 18/15 Lent a classmate a pencil
    October 19/15 Helped friend with homewoek
    October 21/15 Raked leaves for mom
    October 22/15 Cleaned kitchen for mom
    October 24/15 Helped Rylee with piano
    October 26/15 Helped neighbour with garbage
    October 26/15 Helped neighbour take leaves
    October 28/15 Helped Rylee with spelling homework
    October 29/15 Raked leaves for neighbour
    October 30/15 Held door open for people at mall
    October 31/15 Helped Rylee with Halloween costume
    November 1/15 Carried groceries for grandma
    November 2/15 Cleaned up chairs in classroom
    November 3/15 Helped friend with homework
    November 5/15 Helped sister with spelling
    November 7/15 Made breakfast for mommy
    November 8/15 Cleaned kitchen for mommy
    November 9/15 Helped someone return grocery cart
    November 10/15 Lent a friend a pencil
    November 11/15 Raked leaves
    November 12/15 Made breakfast for Rylee
    November 13/15 Helped friend with homework
    November 14/15 Helped Rylee clean her room
    november 16/15 Raked neighbours leaves
    November 18/15 Helped my Teacher clean up the classroom
    November 20/15 Made dinner for mommy
    November 21/15 Helped younger TKD student with belt
    Nov 23/15 Helped hold door open for lady with baby stroller
    Nov 25/15 Picked up and returned money that someone dropped on the floor
    Nov 26/15 Helped someone pickup things they knocked off the shelf at Walmart
    Nov 28/15 Helped Rylee with her homework when mommy was busy
    Nov 29/15 Made breakfast for mommy
    Dec 4/15 Helped my neigbour with his Christmas lights
    Dec 5/15 Vaccuumed house for mommy when she was doing work
    Dec 7/15 Helped my friend with her classroom
    Dec 8/15 Cleaned up the classroom with my friend for our teacher
    Dec 10/15 Helped friend at dance when she forgot her steps
    Dec 12/15 Helped mommy with dinner
    Dec 14/15 Helped someone at Walmart pick out a present for their daughter
    Dec 16/15 Bought a cookie for my sister and friend at bake sale
    Dec 18/15 Donated some of my old toys to those that do not have any
    Dec 20/15 Helped mommy make lunch
    Dec 27/15 Donated some of my Christmas money to Humane Society
    December 29th, 2015 Helped my neighbour take down Christmas decorations
    December 30, 2015 Helped peer tie belt at TKD
    December 31, 2015 Helped grandma with groceries
    January 1, 2016 Made breakfast for Rylee
    January 2, 2016 Helped Rylee with her homework
    January 4, 2016 Helped peer find her pencil at school
    January 5, 2016 Made breakfast for mommy and Rylee
    January 6, 2016 Held door open at the mall
    January 7, 2016 Shares my lunch with friend because they forgot theirs
    January 9, 2016 Put groceries away for mommy when she was busy working
    January 10, 2016 Helped Rylee either piano homework
    January 11, 2016 Helped peer find her missing shoe
    January 12, 2016 Helped neighbour carry bags from car
    January 13, 2016 Helped friend at dance who forget her steps
    January 14, 2016 Made cupcake for Rylee
    January 15, 2016 Helped mommy clean basement
    January 16th, 2016 Held open door at Walmart
    January 17, 2016 Helped lady at grocery store who dropped purse
    January 18th, 2016 Helped Rylee with homework
    January 19th, 2016 Cleaned up living room for mommy
    January 20, 2016 Helped Mommy cook dinner
    January 21, 2016 Helped neighbour shovel driveway
    January 22, 2016 Held open door at the mall
    January 23, 2016 Helped grandpa clean driveway
    January 24, 2016 Helped Rylee with homework
    January 25, 2016 Helped mommy carry bags
    January 26, 2016 Made mommy breakfast
    January 27, 2016 Helped Rylee with her piano homework
    January 28, 2016 Held open door at walmart for older lady with a walker
    January 29th, 2016 Made Rylee breakfast
    January 30, 2016 Fed the squirrels
    January 31, 2016 Picked up money from someone who dropped it
    February 1, 2016 Picked up pencil for someone who dropped it
    February 2, 2016 Picked up putty when someone dropped in class
    February 3, 2016 Helped teacher clean class at end of day
    February 4, 2016 Held open door for someone at store
    February 5th, 2016 Helped peer with dance steps

  8. .December 7th, 2015: Held the door open for a coworker at Horizons.
    .December 8th, 2015: Wished a happy birthday to Glyn Ann Townsend.
    .December 8th, 2015: Held the door open for a supervisor at Tim Horton’s.
    .December 8th, 2015: Bought 5 year anniversary gift for my wife.
    .December 9th, 2015: Held the door open for my wife at Tim Horton’s.
    .December 10th, 2015: Bought French vanilla cappuccino for my wife.
    .December 10th, 2015: Yielded the right of way to a motorist.
    .December 10th, 2015: Held the door open for a resident at apartment building
    .December 10th, 2015: Said good morning to our landlord.
    .December 10th, 2015: Held the door open for our landlord.
    .December 10th, 2015: Wished a happy birthday to a former colleague from business school (St. Lawrence College).
    .December 13th, 2015: Walked wife to work for her night shift.
    .December 13th, 2015: Bought additional Christmas present for my wife.
    .December 13th, 2015: Held the door open for our landlord.
    .December 14th, 2015: Held the door open for my wife at Subway.
    .December 14th, 2015: Wished a happy birthday to a cousin in Kingston.
    .December 14th, 2015: Helped landlord carry new carpets.
    .December 15th, 2015: Said hello to an elderly man at apartment building.
    .December 16th, 2015: Cooked lunch for wife.
    .December 16th, 2015: Led warmup stretches for 7:00 adult class.
    .December 16th, 2015: Led concluding kickboxing stretches.
    .December 16th, 2015: Assisted Master Field with cleanup after kickboxing.
    .December 16th, 2015: Walked wife to work for her night shift.

  9. .December 1st, 2015: Held door open for a resident at our apartment building.
    .December 1st, 2015: Yielded the right of way to a motorist on William St.
    .December 1st, 2015: Said hello to landlord.
    .December 1st, 2015: Waved at landlord’s wife.
    .December 1st, 2015: Held the door open for a customer at Tim Horton’s.
    .December 2nd, 2015: Supported Master Field’s Stocking Drive in support of the Salvation Army to benefit underprivileged children.
    .December 2nd, 2015: Walked wife to work for her night shift.
    .December 3rd, 2015: Waved at landlord.
    .December 6th, 2015: Held the door open for an elderly lady at TD Bank.
    .December 6th, 2015: Yielded right of way to a motorist.
    .December 7th, 2015: Yielded right of way to a motorist.
    .December 4th, 2015: Held the door open for a customer at convenience store.
    .December 4th, 2015: Held the door open for resident at apartment complex.
    .December 4th, 2015: Yielded right of way to a motorist.
    .December 4th, 2015: Yielded right of way to a motorist.

  10. .November 20th, 2015: Yielded right of way to a motorist at an intersection.
    .November 20th, 2015: Cooked lunch for my wife.
    .November 21st, 2015: Wished a happy birthday to a friend from high school.
    .November 23rd, 2015: Cooked breakfast for my wife.
    .November 24th, 2015: Assisted junior Red Belt with Tae Guek 7.
    .November 24th, 2015: Wished a happy birthday to a girl from public school.
    .November 24th, 2015: Wished a happy birthday to a girl from high school.
    .November 24th, 2015: Yielded right of way to a motorist on Division St.
    .November 29th, 2015: Wished a happy birthday to Nikki Marvin.
    .November 30th, 2015: Wished a happy birthday to Jason Chamberlain.
    .November 30th, 2015: Led opening exercises and stretches for junior class.
    .November 30th, 2015: Assisted Eli with Tae Gueks 1-5.

  11. .November 10th, 2015: Gave donation to the Royal Canadian Legion.
    .November 10th, 2015: Said hello to an employee at McDonald’s.
    .November 10th, 2015: Said hello to an elderly man at our apartment complex.
    .November 10th, 2015: Gave a second donation to the Royal Canadian Legion.
    .November 11th, 2015: Yielded the right of way to a motorist at Chipping Park.
    .November 11th, 2015: Said hello to a caseworker at Watton Employment.
    .November 11th, 2015: Held door open for my wife at a Japanese diner.
    .November 11th, 2015: Bought lunch for my wife.
    .November 11th, 2015: Tipped our server at Japanese diner.
    .November 13th, 2015: Wished a happy birthday to a colleague from Karate.
    .November 13th, 2015: Said good evening to a police officer at Tim Horton’s.
    .November 14th, 2015: Held the door open for a friend at Tim Horton’s.
    .November 16th, 2015: Bought coffee for my grandmother.
    .November 16th, 2015: Wished a happy birthday to my brother in law.
    .November 19th, 2015: Wished a happy birthday to a Japanese Ju-Jitsu/ Kendo Master (Shihan Ryusuke Juge).

  12. .May 2nd, 2015: Provided volunteer security services for Master Field at the inaugural Ontario Breaking Championships in Port Hope.
    .May 16th, 2015: Donated $90 in support of the Canadian Military.
    .June 12th, 2015: Provided volunteer security services at the 2015 Relay for Life at the Fort York garrison in Toronto.
    .June 13th, 2015: Provided volunteer services at the 2015 Relay for Life at St. Mary’s Secondary School.
    .August 13th, 2015: Donated $10 to the American Cancer Society.

  13. .July, 2013: Assisted Grandmaster Bergamo with set up for the 2013 US Open.
    .July, 2013: Served as a judge for the breaking divisions at the 2013 US Open.
    .July, 2013: Assisted Grandmaster Trower with his creative breaking routine.
    .July. 2013: Assisted Masters Larry Fields and John Zurisk with setting concrete prior to the first day of competition.
    .July, 2013: Assisted Master Zambri with his creative breaking routine.
    .July, 2013: Assisted colleagues with cleanup after first day of competition.
    .December 6th, 2014: Donated $25 to the Salvation Army in Kingston.
    .January 4th, 2015: Donated $40 to the CanAssist program in support of impoverished communities in Central Africa.
    .April 20th, 2015: donated $70 to the Kingston General Hospital.

  14. .November 7th, 2015: Bought French vanilla cappuccino for my wife.
    .November 7th, 2015: Wished a happy birthday to a friend from high school.
    .November 7th, 2015: Held door open for colleagues at Chili’s.
    .November 7th, 2015: Tipped waitress at Chili’s.
    .November 7th, 2015: Tipped hotel bartender.
    .November 7th, 2015: Assisted Grandmaster Bergamo with setting up for USBA Hall of Fame breaking championship.
    .November 7th, 2015: Assisted Master Serrano with carrying banners after USBA awards ceremony and banquet.
    .November 7th, 2015: Assisted hotel staff with cleanup after USBA banquet.
    .November 8th, 2015: Assisted Jesse Johnson Newell with his Creative Breaking performance at Hall of Fame Championship.
    .November 8th, 2015: Assisted Brady Clarke with his Creative Open performance at the Hall of Fame Championship.
    .November 8th, 2015: Bought McDonald’s for Eric Spagnolo.
    .November 8th, 2015: Assisted colleagues and friends with cleanup after USBA Hall of Fame Championship.
    .November 8th, 2015: Bought Tim Horton’s coffee for Eric Spagnolo on our way back from Connecticut.
    .November 8th, 2015: Gave a tip to a Starbucks employee.
    .November 8th, 2015: Assisted Jesse Johnson Newell on carrying concrete slabs and cinder blocks to his front door.
    November 8th, 2015: Wished a happy birthday to my nephew in Niagara Falls.
    .November 9th, 2015: Bought lunch for my wife at Pizza Hut.
    .November 9th, 2015: Waved at our landlord.
    .November 9th, 2015: Held the door open for an elderly man at CIBC bank.
    .November 9th, 2015: Yielded right of way to a motorist outside Tim Horton’s.
    .November 9th, 2015: Yielded the right of way to a motorist at an intersection.
    .November 9th, 2015: Said hello to a resident at our apartment complex.
    .November 9th, 2015: Said hello to an elderly man outside of a pawn shop.
    .November 10th, 2015: Made coffee for our landlord.
    .November 10th, 2015: Said good morning to our landlord’s wife.
    .November 10th, 2015: Said good morning to resident at apartment complex.
    .November 10th, 2015: Said good morning to residents inside the lounge of our apartment complex.
    .November 10th, 2015: Made breakfast for my wife.
    .November 10th, 2015: Bought French vanilla cappuccino for my wife.
    .November 10th, 2015: Yielded right of way to motorist at Burnham St.
    .November 10th, 2015: Waved at landlord.
    .November 10th, 2015: Bought some groceries for my wife.
    .November 10th, 2015: Walked wife to work for her night shift.
    .November 10th, 2015: Said hi to a Walmart employee.

  15. .November 6th, 2015: Wished a happy birthday to one of my sister’s friends.
    .November 6th, 2015: Wished a happy birthday to a girl from high school.
    .November 7th, 2015: Wished a happy birthday to a girl from high school.
    .November 7th, 2015: Yielded the right of way to a motorcyclist.
    .November 7th, 2015: Bought birthday present for my grandmother.
    .November 7th, 2015: Bought Christmas present for my wife.
    .November 7th, 2015: Bought Christmas present for an aunt in New Mexico.
    .November 7th, 2015: Bought a Christmas present for my father.
    .November 7th, 2015: Allowed hotel guest to exit the elevator first.
    .November 7th, 2015: Said hello to a hotel receptionist.
    .November 7th, 2015: Said hello to a hotel housekeeper.
    .November 7th, 2015: Gave a tip to a hotel housekeeper.
    .November 7th, 2015: Gave a tip to the hotel bartender.
    .November 7th, 2015: Congratulated Eric Spagnolo on receiving award.
    .November 7th, 2015: Congratulated Brady Clarke on receiving BOTY award.
    .November 7th, 2015: Congratulated Todd Smelt on USBA World Record.
    .November 7th, 2015: Congratulated Karen Smith on receiving Trower Award.
    .November 7th, 2015: Gave tip to a bartender at the USBA banquet.
    .November 7th, 2015: Said hello to a hotel guest.
    .November 7th, 2015: Retrieved rubber cap for Master Serrano.

  16. .October 30th, 2015: Bought a wedding dinner for my wife at the Lone Star.
    .November 2nd, 2015: Bought a Disney autograph book for my wife.
    .November 2nd, 2015: Bought a Christmas present for nephew in Niagara Falls
    .November 4th, 2015: Bought a birthday present for my sister.
    .November 4th, 2015: Bought Chinese food for my wife.
    .November 4th, 2015: Gave a tip to the receptionist at the Rosen Inn Motel.
    .November 4th, 2015: Said hello (hallo) to a girl at the Epcot German attraction
    .November 4th, 2015: Said hello (konnichewa) to a girl at Epcot Japanese attraction.
    .November 5th, 2015: Held the door open for my wife at the bar at Universal Studios Simpsons attraction.
    .November 5th, 2015: Gave a tip to the bartender at the Universal Studios Simpsons attraction.
    .November 5th, 2015: Bought a gift for my wife in Universal Studios.
    .November 5th, 2015: Bought Christmas present for my father.
    .November 5th, 2015: Bought Christmas for my uncle in Albuquerque.
    .November 5th, 2015: Held the door open for my wife a Universal Studios diner
    .November 5th, 2015: Bought pizza for my wife.
    .November 5th, 2015: Gave a tip to a bus driver.

  17. .October 27th, 2015: Held the door open for a customer at Tim Horton’s.
    .October 27th, 2015: Held the door open for a middle aged lady at the Cobourg Public Library.
    .October 27th, 2015: Held the door open for a coworker at Horizon’s Plastics.
    .October 27th, 2015: Said good morning to a coworker at Horizon’s Plastics.
    .October 27th, 2015: Said hi to a coworker at Horizon’s Plastics.
    .October 27th, 2015: Held the door open for a customer at Tim Horton’s.
    .October 27th, 2015: Complimented an aunt in New Mexico for completing for fist 5K race in Albuquerque.
    .October 27th, 2015: Wished a happy birthday to Jeff Hornung.
    .October 31st, 2015: Gave a tip to a bus driver at the Orlando Airport.
    .October 31st, 2015: Gave a tip to a shuttle driver at Universal Studios.
    .October 31st, 2015: Bought a Christmas present for my mother.
    .October 31st, 2015: Bought Christmas present for my brother.
    .October 31st, 2015: Held the door open for my wife at the Hard Rock Cafe.
    .October 31st, 2015: Wished a happy birthday to my sister.
    .November 4th, 2015: Held the door open for a girl at Epcot souvenir shop.

  18. .October 21st, 2015: Held the door open for an elderly lady at Dollarama.
    .October 21st, 2015: Held the door open for my wife at Captain George’s Seafood restaurant.
    .October 21st, 2015: Led warmup exercises for junior 6:15 class.
    .October 22nd, 2015: Held the door open for a friend at our apartment complex.
    .October 22nd, 2015: Held the door open for a customer at the Buttermilk Cafe.
    .October 22nd, 2015: Held the door open for my wife at the TD Bank.
    .October 22nd, 2015: Held the door open for an elderly lady at the TD Bank.
    .October 22nd, 2015: Waved at a coworker from Horizon’s Plastics at the Human Bean Cafe.
    .October 23rd, 2015: Held the door open for my wife at Tim Horton’s.
    .October 23rd, 2015: Bought breakfast for my wife.
    .October 23rd, 2015: Bought Subway for my wife.
    .October 24th, 2015: Assisted Master Richard with cleanup after Sunrise Class.
    .October 24th, 2015: Held the door open for a customer at Mac’s.
    .October 27th, 2015: Wished a happy birthday to a Goju-Ryu Karate master in Kingston.
    .October 27th, 2015: Wished a happy birthday to my mother in law.

  19. October 12/15 Helped grandpa in the yard
    October 13/15 Helped mommy with cleaning the house without being asked
    October 15/15 Helped my sister with her homework
    October 16/15 Set the table without being asked

  20. 1. Removed a fallen branch form the road
    2. Helped an elder lady get into a car
    3. Shared my dinner at work
    4. Helped a younger student with their sparring gear
    5. Helped set up and take down taekwondo equipment
    6. Had dinner with a friend
    7. Said hi to a family friend
    8. Gave someone directions
    9. Held door at gas station
    10. Let someone go ahead of me in grocery store
    11. Helped set up and take down equipment for team wolverine training
    12. Helped younger students with their sparring gear
    13. Bought coffee for a friend
    14. Let pedestrian cross the street
    15. Bought 2 stockings for stocking drive
    16. Paid for someone’s parking meter
    17. Helped set up and take down equipment for team wolverine training
    18. Held door
    19. Gave someone money to help them out
    20. Helped put away equipment for Saturday sunrise workout
    21. Helped set up and take down equipment for team wolverine training
    22. Held door for co-worker
    23. Bought coffee for a friend
    24. Drove a person home
    25. Helped clean up after dinner
    26. Offered to buy coffee
    27. Asked someone how they were doing
    28. Brushed snow off a person car
    29. Put someone’s tools away for them
    30. Wished someone a happy new year
    31. Stayed at work late to help co-worker
    32. Wished people happy new year
    33. Helped clean up after new year’s party
    34. Worked on day off to help coworkers
    35. Held classroom door
    36. Held classroom door
    37. Helped set up and take down equipment for team wolverine training
    38. Held door for someone
    39. Said hi to an old friend
    40. Helped set up and take down equipment for team wolverine training
    41. Held door at school library
    42. Helped clean up equipment at Saturday sunrise workout
    43. Helped set up and take down equipment for team wolverine training
    44. Bought coffee for a friend
    45. Thanked someone for giving me the right of way
    46. Helped people with sparring gear
    47. Helped set up and take down equipment for team wolverine training
    48. Put taekwondo equipment way for other people
    49. Helped clean after dinner
    50. Bought coffee for a friend
    51. Helped clean up after sunrise workout
    52. Held classroom door
    53. Helped classmate with notes
    54. Helped students learn breaking
    55. Cleaned up after Sunday breaking class
    56. Bought dinner for a friend
    57. Switched coffee pots for person working at school store
    58. Closed door for security guard
    59. Held door for people leaving classroom
    60. Stayed late to help co-worker
    61. Bought coffee for co-worker
    62. Put equipment away after kids sparring class
    63. Helped set up and take down equipment for team wolverine training
    64. Cleared dishes after dinner at friend’s house
    65. Took a friend to get coffee
    66. Held door for co-worker
    67. Removed a branch form sidewalk
    68. Bought coffee for a friend
    69. Helped set up and take down equipment for team wolverine training
    70. Said thank you
    71. Bought coffee for a friends
    72. Bought coffee for coworkers
    73. Said thank you
    74. Cleaned off machines and put weights away
    75. Bought coffee for a friend
    76. Cleaned off machines and put away weights at the gym
    77. Caught ladies hat and gave it back after it blew away
    78. Bought coffee for a friend
    79. Held door for someone
    80. Gave someone the right of way
    81. Gave someone the right of way
    82. Encouraged competitors
    83. Congratulated people when they did well
    84. Helped clean up and set up breaks
    85. Helped clean up breaking tournament
    86. Held door
    87. Bought coffee for coworkers
    88. Said hi to neighbour
    89. Bough coffee for coworkers
    90. Held door for someone
    91. Said thank you
    92. Complimented a friend
    93. Helped set up and take down equipment for team wolverine training
    94. Said thank you
    95. Helped lady remove 3 washing machines
    96. Gave someone the right of way
    97. Bought coffee for a friend
    98. Put away other peoples equipment for them
    99. Said thank you when someone held door for me
    100. Said congratulations to people who had graduated

  21. 21. Made cinnamon buns for family
    22. Helped shovel the driveway
    23. Made lunches for me and brother
    24. Helped someone at school understand a math concept
    25. Pick up my brother from the bus after school
    26. Held the door for mom
    27. Washed and dried dishes
    28. Helped brother with school work
    29. Dog sat for a neighbour
    30. Put away clothes and cleaned room

  22. Over the holidays we stayed at a resort and I tipped the maid $5 even though we were in our room and didn’t need it cleaned at the time. No one wants to be working on Christmas, so I hoped the cash incentive would make her day better.

  23. 31. gave a cupcake to a friend who didn’t get one
    32. Helped dad pile wood
    33. carried shopping in house for mom
    34. cleaned back entryway floor without being asked
    35. swiffered and dusted house
    36. Helped dad pile wood
    37. helped load/unload laundry
    38. helped load/unload dishwasher
    39. Helped dad pile wood
    40. Shared candy with family

  24. 11. picked up brother after school
    12. took brother on bike rides
    13.helped clean up my brother’s mess
    14. cleaned the kitchen
    15. packed my brothers’ lunch
    16. made lunches
    17. helped my dad while mom was on a buissness trip
    18. helped a kid get his coat because he wasn’t tall enough to reach it
    19. helped shovel snow
    20. helped empty everything out of trucks while moving someone

  25. 1. Held door for people at the library
    2. Comforted a friend when they were homesick at an overnight camp
    3. Helped bag and carry groceries
    4. Emptied the dishwasher (lots of times)
    5. Cleared and set the table for dinner
    6. Made my brother stuff to play with
    7. Got my brother a drink
    8. Made own lunch and lunch for brother (lots of times)
    9. Helped bring in the groceries and put away
    10. Helped my brother pack his backpack for school

  26. Cleaned my room
    read with my brother
    Shared a snack with my friends
    helped my grandma bake a cake
    Introduced myself to a new friend
    opened the door for my mom
    wished my brother happy birthday
    used my manners
    gave my mom a hug
    Tidied up at the babysitters

  27. 21. Vacuumed living room carpet
    22. Dusted electronics and tables
    23. Played nicely with a younger child
    24. Offered to share snacks with family
    25. Fed the dog (lots of times)
    26. Picked up the dirty laundry around the house
    27. Held door for others at the library
    28. Cleaned up toys
    29. Swiffered the floor
    30. Returned dirty dishes to the kitchen

  28. August 15-28

    31. Helped little brother with his video game when he was frustrated.
    32. Tidied up after little brothers without being asked.
    33. Helped Daddy bring the groceries in the house.
    34. Shared treat with older sister.
    35. Let little brothers play with her toys.
    36. Watched the movie her brother wanted, instead of movie she wanted.
    37. Wished little brother and big sister happy birthday.
    38. Offered to help little brother get ready for school.
    39. Read a book to little brother.
    40. Tried to help little brother learn ‘down on one knee’ and punches for Tae Kwon Do

  29. 1) Held the door for someone
    2) Donated clothes/toys
    3) Created and sewed animal hats for school fundraiser
    4. Dropped off flyers for school fundraiser
    5. Gave flowers/vegetables from our garden to a friend
    6. Practised reading with my kids
    7. Wished a friend happy birthday
    8. Organized birthday party for my Mom
    9. Let someone ahead of me in line
    10. Donated to a local family battling cancer

  30. 1) Did ALS Ice Bucket Challenge
    2) Donated to ALS Canada
    3) Provided supplies for Ice Bucket Challenge for a friend
    3) Fixed my Mom’s printer
    4) Moved heavy reels for a coworker
    5) Stopped traffic so pedestrian could cross.
    6) Wished a facebook friend a happy birthday
    7) Invited a friend over to visit
    8) brought in groceries for my wife
    9) took the dog for a walk
    10) Congratulated a friend on a Life Event.

  31. 1. help my mom do laundry
    2. read books to my sister
    3. say hello to my neighbors
    4. share toys with my sister
    5. water the plants every day
    6. teach my sister to play piano

    • 7. i made my sister bed
      8. i gave my mom a hug
      9. i share some of my clothes with my friend
      10. i help my mom fold clothes

  32. Invited a friend over for a swim
    Gave my mom a hug
    Wished my cousin happy birthday
    shared my toys
    helped my sister clean up

  33. This post is for Liam Peters and are his 10 Acts for his yellow belt grading 🙂

    1 – I cleaned a kitchen cupboard
    2 – I weeded the patio
    3 – I wrote a nice letter to my sister and read it to her
    4 – I swept and mopped the kitchen floor
    5 – I vacuumed the living room
    6 – I cleaned the toilet
    7 – I wiped and dried the kitchen counter
    8 – I cleaned the microwave
    9 – I bought my sister a treat
    10 – I played with a kid at my mom’s work so his mom could talk with her friends.

  34. 1 – posted another students 10 random acts.
    2 – gave a fellow competitor boards at the US Open
    3 – feed boards for a fellow competitor at the US Open in creative speed
    4 – helped set up a creative routine for a black belt from another club at the US Open
    5 – helped kids get drinks at the restaurant when they couldn’t reach
    6 – walked an elderly lady and her groceries to her car so she could share my umbrella
    7 – reached a high item from a top shelf at the grocery store
    8 – helped a lady at the airport find the bathroom
    9 – loaded cases of water into a lady’s car at the grocery store
    10 – posted a fellow students 10 random acts.

  35. 1 – Helped make supper
    2 – Helped grocery shop
    3 – showed a new teammate at gymnastics how to do splits properly
    4 – helped clean up the classroom at the end of school
    5 – held the door at the restaurant
    6 – gave boards to a fellow competitor at the US Open in power hand
    7 – gave boards to a fellow competitor at the US Open in power elbow
    8 – helped put the trophies back together when we got home
    9 – helped bring in the groceries Tuesday
    10 – I helped look for and find a missing earring

  36. 1. I help carry the groceries into the trailer.
    2. I keep my room tidy at the trailer and at home.
    3. I take my puppy out for his walk.
    4. I also clean up after my puppy.
    5. I help my little brother with his spelling.
    6. I’m helping teach my little brother to swim.
    7. I helped pick up tree parts of the lawn with my popa.
    8. I carried the laundry upstairs for my nana.
    9. I help my nana with doing dishes.
    10. I helped to look after my little brother by taking him to the puppet show at our trailer.

  37. 1. I always greet my teachers politely.
    2. I held the door for a lady at the store.
    3. I helped to weed the garden.
    4. I helped to break down our old fence and build a new one.
    5. I watered the garden.
    6. I feed my dog every day.
    7. I send an e-mail to my grandma in South africa, because she likes to hear from me.
    8. I tidy the toys in the basement after my friends visit.
    9. I gave my dog a bath.
    10. I always offer guests something to drink when they visit.

  38. Kennen Withers

    Gave his brother his sucker
    Gave up your toys and chair for his brother
    Helps friends at school make stuff
    Made grandma happy by sleeping at her home
    Helped mommy do her chores around the house

  39. 1. Helped at the MS Walk registration
    2. Held the door for mom
    3. Helped daddy unload wood
    4. Shared candies with family
    5. Held the door at the bank
    6. Waited patiently at Disney for a younger girl to take her turn
    7. Helped clean the house
    8. Returned the grocery cart for mom
    9. Held the door at the library
    10. Helped a younger boy write his name at daycare

  40. Ryan Bishop

    1. Cleaned my dad’s car
    2. Made eggs for my mom for breakfast
    3. Helped weed the garden
    4. Set the table
    5. Cleaned up my room
    6. Put groceries away
    7. Got a book for my sister
    8. Helped make pancakes for breakfast
    9. Opened the car door for my mom
    10. Planted flowers for my mom

  41. Oct 21 1 Made my bed.
    Oct 21 2 Emptied and filled the dishwasher.
    Oct 21 3 Fed the cat.
    Oct 21 4 Read a book to my little brother.
    Oct 21 5 Said hello to my friends.
    Oct 22 6 Emptied and filled the dishwasher.
    Oct 22 7 Made my bed.
    Oct 22 8 Helped with the stalls.
    Oct 22 9 Shared my toys with Lochlan.
    Oct 22 10 Said hello to my teacher.
    Oct 23 11 Brought something to the school office for my mom.
    Oct 23 12 Set up the gym for Fitness Friends
    Oct 23 13 Helped a friend when they got hurt.
    Oct 23 14 Helped fold laundry.
    Oct 23 15 Held door for someone.
    Oct 24 16 Gave a friend a compliment.
    Oct 24 17 Shared my pencil crayons at school.
    Oct 24 18 Let Lochlan play my drums.
    Oct 24 19 Said hello to the bus driver.
    Oct 24 20 Encouraged a friend during gym.
    Oct 25 21 Said thank you to Dan.
    Oct 25 22 Said thank you to my Dad.
    Oct 25 23 Played a game with my brother.
    Oct 25 24Vacummed the house for mom.
    Oct 25 25 Helped bring in groceries.
    Oct 26 26 Shared my toys with lochlan.
    Oct 26 27 Complimented a friend.
    Oct 26 28 Served Mass.
    Oct 26 29 Let Lochlan pick the movie for the night.
    Oct 26 30 Let Lochlan stay in my room for the night.
    Oct 27 31 Stripped my bed for my mom.
    Oct 27 32 Emptied and filled the dishwasher.
    Oct 27 33 Put my clothes away.
    Oct 27 34 Helped in the yard.
    Oct 27 35 Picked up toys without being asked.
    Oct 28 36 Said good morning to the Principal.
    Oct 28 37 Picked up some garbage off the floor.
    Oct 28 38 Included someone new in our game at school.
    Oct 28 39 Helped do stalls.
    Oct 28 40 Did the dishes.
    Oct 29 41 Said good morning to bus driver.
    Oct 29 42 Helped at Fitness Friends.
    Oct 29 43 Leant Liam my art supplies.
    Oct 29 44 Asked my dad about his day.
    Oct 29 45 Made my bed.
    Oct 30 46 Fed the dog.
    Oct 30 47 Let Liam’s chickens out for him.
    Oct 30 48 Tidied the living room.
    Oct 30 49 Thanked Gerri for the photo session.
    Oct 30 50 Thanked Mom for taking us out to diner.
    Oct 31 51 Complimented Liam on his costume.
    Oct 31 52 Complimented Lochlan on his costume.
    Oct 31 53 Said hello to Bree & Jordyn.
    Oct 31 54 Said thank you to Brian & Wenda.
    Oct 31 55 Shared my candy with my family.
    Nov 1 56 Said good morning to my teacher.
    Nov 1 57 Shared my snack with a friend.
    Nov 1 58 Helped put away clothes.
    Nov 1 59 Helped Lochlan find his lost toy.
    Nov 1 60 Let Lochlan stay in my room to sleep.
    Nov 2 61 Encouraged a friend.
    Nov 2 62 Bowed entering the Dojang.
    Nov 2 63 Thanked Sir Jonathan.
    Nov 2 64 Served Mass.
    Nov 2 65Thanked father Peter for the candy.
    Nov 3 66 Helped with Laundry.
    Nov 3 67 Made my bed for mom.
    Nov 3 68 Cleaned my room without being asked.
    Nov 3 69 Shared my treat with dad.
    Nov 3 70 Thanked dad for taking me to the game.
    Nov 4 71 Made my bed.
    Nov 4 72 Fed the cat.
    Nov 4 73 Packed the lunches for everyone.
    Nov 4 74 Helped a friend hurt on the playground.
    Nov 4 75 Thanked the bus driver.
    Nov 5 76 Emptied and filled the dishwasher.
    Nov 5 77 Filled up the dogs’ water.
    Nov 5 78 Read a story to lochlan.
    Nov 5 79 Thanked Dan for teaching me.
    Nov 5 80 Thanked Dan for fixing my snare drum.
    Nov 6 81 Helped with Little Dragons.
    Nov 6 82 Shared my snack with Lochlan and Liam.
    Nov 6 83 Complimented Liam’s playing.
    Nov 6 84 Filled the trough for mom.
    Nov 6 85 Cleaned the bathroom.
    Nov 7 86 Asked dad how his trip to the doctor was.
    Nov 7 87 Helped Liam with evening chores.
    Nov 7 88 Fed the cat.
    Nov 7 89 Read Lochlan a story.
    Nov 7 90 Emptied the dishwasher.
    Nov 8 91 Said hello to a friend.
    Nov 8 92 Made my bed.
    Nov 8 93 Helped lochlan on the bus.
    Nov 8 94 Held the door for someone.
    Nov 8 95 Thanked dad for taking me to the hockey game.
    Nov 9 96 Helped at school make the Santa Claus Parade banner.
    Nov 9 97 Shared out snacks.
    Nov 9 98 Served Mass.
    Nov 9 99 Helped set the table.
    Nov 9 100 Shared my Lego with Lochlan.
    Nov 10 101 Thanked dad for taking me to hockey game.
    Nov 10 102 Made my bed.
    Nov 10 103 Cleaned my room without being asked.
    Nov 11 104 Set up gym for Fitness Friends.
    Nov 11 105 Said good morning to family.
    Nov 11 106 Thanked a veteran.
    Nov 12 107 Said good morning to farrier.
    Nov 12 108 Said thank you to Dan.
    Nov 12 109 Wished a friend happy birthday.
    Nov 13 110 Thanked with little Dragons.
    Nov 13 111 Emptied the dishwasher.
    Nov 14 112 Thanked Liam for help he gave me.
    Nov 14 113 Said hello to Dr. Post and thanked her.
    Nov 15 114 Thanked dad for letting me take a friend to hockey game with us.
    Nov 15 115Thanked dad for the snacks.
    Nov 16 116 Wished mom and dad a nice night out at there concert.
    Nov 16 117 Thanked Liam for playing Xbox with us.
    Nov 17 118 Thanked mom for taking me to hockey game.
    Nov 17 119 Phoned my grandparents to just say hello.
    Nov 18 120 Thanked mom for helping me with homework.
    Nov 18 121 Helped do stalls.
    Nov 19 122 Thanked Dan for drum lesson.
    Nov 19 123 Said hello to Jay.
    Nov 20 124 Said thank you.
    Nov 20 125 Fed cat.
    Nov 21 126 Read lochlan a story.
    Nov 21 127 Emptied and filled dishwasher.
    Nov 22 128 Made bed.
    Nov 22 129 Said good morning to bus driver.
    Nov 23 130 Encouraged and complimented a friend.
    Nov 23 131 Said thank you.
    Nov 24 132 Thanked mom for the hockey game.
    Nov 24 133 Set table and cleared it.
    Nov 25 134 Helped empty trash out of house.
    Nov 25 135 Helped put away toys outside.
    Nov 26 136 Made my bed.
    Nov 26 137 Set the table.
    Nov 27 138 Asked how dads knee is after seeing surgeon.
    Nov 27 139 Gave my dad a hug.
    Nov 28 140 Asked mom how she was.
    Nov 28 141 Hugged my brother.
    Nov 29 142 Let Lochlan go to the hockey game with dad and mom.
    Nov 29 143 Thanked Liam for his help.
    Nov 30 144 Served mass.
    Nov 30 145 Thanked Helen for the help.
    Dec 1 146 Thanked dad for hockey game.
    Dec 1 147 Helped mom with groceries.
    Dec 2 148 Emptied the dishwasher and filled it.
    Dec 2 149 Put the recycle out.
    Dec 3 150 Thanked Dan for lesson.
    Dec 4 151 Said hi to friends.
    Dec 4 152 Opened door for teacher at school.
    Dec 5 153 Gave someone a chair.
    Dec 5 154 Made my bed.
    Dec 5 155 Let Lochlan play with my drums.
    Dec 6 156 Thanked dad for hockey game.
    Dec 6 157 Did Liam’s chickens.
    Dec 7 158 Packed Lochlan’s lunch.
    Dec 4 159 Unpacked Liam’s lunch.
    Dec 8 160 Got Lochlan some water.
    Dec 8 161 Opened Liam’s curtains for him.
    Dec 9 162 Made Lochlan’s bed for him.
    Dec 9 163 Said hello to a friend.
    Dec 10 164 Helped lochlan tie his shoes.
    Dec 10 165 Got Liam’s sword for him to practice.
    Dec 11 166 Let Lochlan use my drums.
    Dec 11 167 Let lochlan sleep in my room.
    Dec 12 168 Made my bed.
    Dec 12 169Stripped my mom and dads bed for laundry.
    Dec 13 170 Packed my lunch.
    Dec 13 171 Read a story to Lochlan.
    Dec 14 172 Emptied the dishwasher.
    Dec 14 173 Said hello to Father Peter.
    Dec 15 174 Helped do the stalls.
    Dec 15 175 Played hockey with lochlan.
    Dec 16 176 Made my bed.
    Dec 16 177 Helped set up for Fitness friends.
    Dec 17 178 Worked extra hard for Dan.
    Dec 17 179 Phoned my Nan to talk.
    Dec 18 180 Made my bed.
    Dec18 181 Helped dust the house.
    Dec 19 182 Helped wrap gifts.
    Dec19 183 Helped bake cookies.
    Dec 20 184 Put letters in the mailbox for mom.
    Dec 20 185 Wished dad happy birthday.
    Dec 21 186 Helped make diner.
    Dec 21 187 Set the table.
    Dec 22 188 Brought gifts to friends.
    Dec 22 189 Said thank you for gifts received.
    Dec 23 190 Decorated tree with family.
    Dec 23 191 Shared treat with brother.
    Dec 24 192 Helped make bread.
    Dec 24 193 Helped tidy house.
    Dec 25 194 Wished Merry Christmas.
    Dec 25 195 Said thank you.
    Dec 26 196 Helped tidy house.
    Dec 26 197 Shared toys with brothers.
    Dec 27 198 Made my bed.
    Dec 27 199 Played with lochlan.
    Dec 28 200 Complimented Liam on his drawing.
    Dec 28 201 Thanked mom and dad for taking us to the movies.
    Dec 29 202 Thanked mom and dad for taking us to hockey game.
    Dec 29 203 Let Lochlan drum with me.
    Dec 30 204 Helped get party food ready.
    Dec 30 205 Shopped and helped mom.
    Dec 31 206 Thanked Brian and Wenda.
    Dec 31 207 Wished a Happy New Year.
    Jan 1 208 Phoned Grandparents and wished them Happy New year.
    Jan 2 209 Said hello to Brad and Sean and wished them a Happy New Year.
    Jan 3 210 Worked extra hard for my coaches.
    Jan 4 211 Said thank you to brad & Sean for a great camp.
    Jan 5 212 Helped do the stalls.
    Jan 6 213 Cleaned off walkway.
    Jan 7 214 Say hello to the farrier.
    Jan 8 215 Wished Brenda a happy belated birthday.
    Jan 9 216 Emptied and filled the dishwasher.
    Jan 9 217 Helped clean the house.
    Jan 10 218 Put the recycle out.
    Jan 11 219 Said good morning.
    Jan 12 220 Phoned my Aunt and wished her happy Birthday.
    Jan 13 221 Shared a chocolate bar with brothers.
    Feb 14 222 Wished people a happy valentines day.
    Feb 15 223 Wished happy Birthday to father Peter.
    Feb 22 224 Let lochlan play in my room.
    March 2 225 Shovelled the walkway.
    March 3 226 Served at a funeral.
    March 6 227 Set the table.
    March 7 228 Helped do the stalls.
    March 7 229 Played a game of cards with Grandad.
    March 8 230 Emptied the dishwasher.
    March 9 231 Thanked Nan and Grampie for coming to visit.
    March 10 232 Packed Lochlan’s lacrosse gear for him.
    March 12 233 Thanked everyone for a good game at lacrosse.
    March 12 234 Congratulated my team-mate on a great goal.
    March 13 235 Thank Brad & Sean for great coaching.
    March 17 236 Wished everyone a happy St. Patrick’s Day.
    March 18 237 Asked someone if they had a good day and listened.
    March 19 238 Helped with Fitness Friends.
    March 19 239 Included others in my game.
    March 20 240 Offered help.
    March 20 241 Got Lochlan breakfast.
    March 21 242 Offered to clean bathroom.
    March 21 243 Helped with stalls.
    March 23 244 Played Bayblades with Lochlan.
    March 23 245 Set the table.
    March 24 246 Listened to Lochlan’s reading.
    March 25 247 Did the stalls with Liam.
    April 10 248 Let Lochlan sleep in my room.
    April 10 249 Did the dishwasher.
    April 11 250 Did the cat litter.
    April 11 251 Held the door for someone at school.
    April 12 252 Fed the cat.
    April 12 253 Did the dishwasher for mom.
    April 13 254 Played outside with lochlan.
    April 13 256 Read a book to lochlan.
    April 14 257 Took out recycling.
    April 14 258 helped lochlan with his homework.
    April 15 259 Made my bed.
    April 15 260 Helped put away laundry.
    April 16 261 Said good morning to bus driver.
    April 16 262 Listen to Lochlan read.
    April 17 263 Gave some of my Lego to lochlan.
    April 17 264 Did the cat litter.
    April 18 265 Shared a snack with my friend at school.
    April 18 266 Fed the cat.
    April 19 267 Did the stalls.
    April 19 268 Said good morning.
    April 20 269 Fed the cat and dog.
    April 20 270 Brought apples to the horses.
    April 21 271 Said hello to my friends.
    April 21 272 Did the stalls.
    April 22 273 Got Liam a book he wanted.
    April 23 274 Helped put away laundry.
    April 23 275 Picked up some trash and put in garbage.
    April 24 276 Congratulated Dan on his new baby.
    April 24 277 Worked extra hard at drumming for Dan.
    April 25 278 Served Mass.
    April 25 279 Listened to Lochlan read.
    April 26 280 Fed the cat.
    April 26 281 Put out the recycling.
    April 27 282 Made Lochlan lunch.
    April 27 283 Did the cat litter.
    April 28 284 Made Lochlan and Liam breakfast.
    April 28 285 Set the table.
    April 29 286 Put dishes away.
    April 29 287 Helped with laundry.
    April 30 288 Let Lochlan sleep in my room.
    April 30 289 Helped Liam with stalls.
    May 1 290 Did the cats litter box.
    May 2 291 Opened Lochlan’s curtain for him.
    May 2 292 Read a story to Lochlan.
    May 3 293 Congratulated a team-mate on a great goal.
    May 3 294 Thanked my coach.
    May 4 295 Helped put things away in the house.
    May 4 296 Made my bed.
    May 5 297 Said good morning.
    May 5 298 Helped friend hurt on playground.
    May 6 299 Helped lochlan tie his shoes.
    May 6 300 Got Liam his sword to practice with.
    May 7 301 Let lochlan use my drums.
    May 7 302 Put recycle bins away.
    May 8 303 Brought in mail for mom.
    May 8 304 Got fresh water for the dog.
    May 9 305 Packed Lochlan’s lunch.
    May 9 306 Helped Lochlan get his lacrosse gear together.
    May 10 307 Said hi to the bus driver.
    May 10 308 Held the door at school for someone.
    May 11 309 Fed the cat.
    May 11 310 Brought carrots to the horses.
    May 12 311 Got the eggs for Liam.
    May 12 312 Did the dishwasher.
    May 13 313 Said good morning.
    May 13 314 Did the stalls.
    May 14 315 Fed the dog.
    May 14 316 Did the cats litter.
    May 15 317 Served at school mass.
    May 15 318 Helped lochlan clean his room.
    May 16 319 Let Lochlan use my drums.
    May 16 320 Played a board game with my family.
    May 17 321 Cleaned up the living room.
    May 17 322 Did the stalls.
    May 18 323 Emptied the dishwasher and filled it.
    May 18 324 made my bed.
    May 19 325 Thanked my masters for team building day.
    May 19 326 Swept the floor.
    May 20 327 Helped dad figure out new drills for the Tyke team.
    May 20 328 Thanked my ski coach for the pizza lunch.
    May 21 329 Helped clean the garage out.
    May 21 330 Helped mom with design ideas for the school.
    May 22 331 Helped at lacrosse.
    May 22 332 Thanked my lacrosse coach.
    May 23 333 Helped lochlan find his lacrosse jersey.
    May 24 334 Wished my cousin a happy birthday
    May 24 335 Set the table.
    May 24 336 Did the dishwasher.
    May 25 337 Served at Mass.
    May 26 338 Helped put clothes away.
    May 26 339 Said hello to Father Peter.
    May 27 340 Read a story to Lochlan.
    May 27 341 Opened Lochlans curtains for him.
    May 28 342 Said good morning to the bus driver.
    May 28 343 Fed the cat and dog.
    May 29 344 Said hello to my friends.
    May 29 345 Said thank you when I got my pizza lunch.
    May 30 346 Held the door at school for someone.
    May 30 347 Did the cat litter.
    May 31 348 Helped at lacrosse.
    May 31 349 Encouraged team-mates at lacrosse.
    June 1 350 Told Lochlan I liked his hair.
    June 2 351 Thanked father Peter for inviting me to camp.
    June 6 352 Ran a tub for Lochlan.

  42. Oct 21 1Helped plant trees
    2 said hello to a friend
    3 held the door
    4 helped put lunches away
    5 tucked my brothers in
    Oct 22 6 said good morning
    7 helped my brothers get ready for school
    8 said goodbye to my brothers
    9 asked a friend how he was doing
    10 held the door
    Oct 23 11 said good morning
    12 got my brother breakfast
    13 said hello to the librarian
    14 helped put the horses in
    15 helped set the table
    Oct 24 16 encouraged my teammates
    17 congratulated a teammate
    18 bowed entering the dojang
    19 bowed leaving the dojang
    20 helped put the horses in
    Oct 25 21 said good morning
    22 helped packed lunches
    23 helped teach little dragons
    24 lead the warm-up
    25 said goodnight
    Oct 26 26 made my bed
    27 got my brother breakfast
    28 opened my brothers blinds for him
    29 wished my brothers a good day at school
    30 tucked my brother into bed
    Oct 27 31 said good morning to my mom
    32 made my bed
    33 helped serve mass at church
    34 said hello to a friend
    35 did the horse stalls
    Oct 28 36 held the door
    37 said hello to the librarian
    38 bowed entering the dojang
    39 bowed leaving the dojang
    40 helped bring the horses in
    Oct 29 41 Held the door
    42 bowed entering the dojang
    43 bowed leaving the dojang
    44 said hi to a friend
    45 said goodnight
    Oct 30 46 Emptied the dishwasher
    47 made my bed
    48 packed my brothers lunch
    49 asked my friend how they were doing
    50 helped put horses in
    Oct 31 51 made my bed
    52 said thank you
    53 complimented people on their Halloween costumes
    54 said hi to a friend
    55 held the door
    Nov 1 56 made my bed
    57 held the door
    58 said hello to the librarian
    59 said hello to a friend
    60 said goodnight
    Nov 2 61 bowed entering the dojang
    62 bowed leaving the dojang
    63 helped with little dragons
    64 taught the warm up
    65 did the horses stalls
    Nov 3 66 helped set the table
    67 held the door
    68 made my bed
    69 said goodnight
    70 tucked my brother in to bed
    Nov 4 71 made my bed
    72 helped my brother get breakfast
    73 said good morning
    74 helped my brother with his patterns
    75 said goodnight
    Nov 5 76 Made my bed
    77 got my brother breakfast
    78 held the door
    79 said hello to my music teacher
    80 helped set the table for dinner
    Nov 6 81 bowed entering the dojang
    82 bowed leaving the dojang
    83 helped with little dragons
    84 helped set up for next class
    85 helped lead the warm up
    Nov 7 86 bowed entering the dojang
    87 held the door
    88 bowed leaving the dojang
    89 helped set the table
    90 closed my brothers blinds for him
    Nov 8 91 made my bed
    92 helped pack school lunches
    93 held the door
    94 said hello to the librarian
    95 said hi to a friend
    Nov 9 96 made my bed
    97 said good morning
    98 bowed entering the dojang
    99 bowed leaving the dojang
    100 helped with little dragons
    Nov 10 101 stripped my bed
    102 vacuumed the house
    103 cleaned the windows
    104 made my bed
    105 dusted the house
    Nov 11 106 made my bed
    107 held the door
    108 said hello
    109 helped set the table
    110 shut my brothers blinds
    Nov 12 111 helped pack lunches
    112 held the door
    Nov 13 113 got my brother breakfast
    114 held the door
    Nov 14 115 Bowed entering the dojang
    116 Bowed leaving the dojang
    Nov 15 117 babysat my brothers
    118 said goodnight
    Nov 16 119 helped set the table
    120 helped put the horses in
    Nov 17 121 held the door
    122 got my brother lunch
    Nov 18 123 made my bed
    124 did my laundry
    Nov 19 125 folded clothes for my mom
    126 sorted the clothes
    Nov 20 127 said thank you
    128 said excuse me
    Nov 21 129 opened my brothers blinds
    130 got the door for my mom
    Nov 22 131 held the door
    132 said hello
    Nov 23 133 helped teach little dragons
    134 helped referee sparring
    Nov 24 135 made my bed
    136 did laundry
    Nov 25 137 helped empty the dish washer
    138 said goodnight to my brother
    Nov 26 139 did laundry
    140 held the door
    Nov 27 141 Bowed entering the dojang
    142 helped with little dragons
    Nov 28 143 emptied the dish washer
    144 filled the dish washer
    Nov 29 145 bowed entering the dojang
    146 bowed leaving the dojang
    No 30 147 helped with little dragons
    148 helped referee sparring
    Dec 1 149 vacuumed the house
    150 emptied the dish washer
    Dec 2 151 emptied the dish washer
    152 dusted the house
    Dec 3 153 said hello to my music teacher
    154 said hello to the librarian
    Dec 4 155 bowed entering the dojang
    156 bowed leaving the dojang
    Dec 5 157 held the door
    158 said hello
    Dec 6 159 babysat my brothers
    160 helped bring the horses in
    Dec 7 161 bowed entering the dojang
    162 bowed leaving the dojang
    Dec 8 163 did the horses stalls
    164 helped bring the horses in
    Dec 9 165 said thanks you
    166 said hello
    Dec 10 167 did the horse stalls
    168 said hello to my music teacher
    Dec 11 169 did the horse stalls
    170 dusted the house
    Dec 12 171 cleaned my room
    172 tucked my brother into bed
    Dec 13 173 did the horse stalls
    174 helped put the horses in
    Dec 14 175 Bowed entering the dojang

  43. Oct 19 1 Babysat
    Oct 20 2 Helped sister pack for move
    Oct 21 3 Got mail for grandma
    Oct 22 4 Help put argo away
    Oct 22 5 Put watering cans away
    Oct 22 6 Help neighbours change garage light
    Oct 23 7 Put away shields
    Oct 24 8 Gave boots to family friend
    Oct 24 9 Open door
    Oct 24 10 Got groceries for great grandma
    Oct 24 11 Opened door
    Oct 25 12 Carried bird seed for grandpa
    Oct 25 13 Opened door
    Oct 26 14 Put water hose away
    Oct 26 15 Got book for grandma
    Oct 26 16 Covered plant
    Oct 26 17 Cleaned stove
    Oct 26 18 Picked up turned over bench
    Oct 26 19 Open jar for great grandma
    Oct 28 20 Opened door
    Oct 28 21 Held elevator door
    Oct 30 22 Help move furniture
    Nov 2 23 Got coat for grandma
    Nov 4 24 Carried groceries
    Nov 7 25 Got bread out of freezer
    Nov 10 26 Carried water downstairs
    Nov 14 27 Fed birds
    Nov 15 28 Polished table
    Nov 16 29 Did laundry
    Nov 25 30 Fed birds
    Nov 25 31 Carried bucket to composter
    Nov 25 32 Carried bird seed for grandpa
    Nov 27 33 Opened doors at school
    Nov 27 34 Opened doors at school
    Nov 27 35 Opened doors at school
    Nov 27 36 Opened doors at school
    Nov 27 37 Opened doors at school
    Nov 27 38 Opened doors at school
    Dec 1 39 Picked up garbage for grandma
    Dec 1 40 Cleaned floors
    Dec 2 41 Planted trees
    Dec 8 42 Carried groceries
    Dec 8 43 Carried groceries
    Dec 10 44 Opened doors
    Dec 10 45 Opened doors
    Dec 12 46 Carried groceries
    Dec 12 47 Opened doors
    Dec 13 48 Opened doors
    Dec 13 49 Opened doors
    Dec 13 50 Opened doors
    Dec 29 51 Chopped ice for elderly neighbour
    Dec 30 52 Shoveled snow at home
    Dec 30 53 Shoveled snow at grandmas
    Dec 30 54 Shoveled snow at neighbours
    Dec 31 55 Shoveled snow at grandmas
    Jan 18 56 Opened door
    Jan 18 57 Shoveled snow
    Jan 22 58 Filled bird feeder
    Jan 25 59 Washed walls for mom
    Jan 27 60 Shoveled snow
    Feb 1 61 Filled bird feeder
    Feb 1 62 Opened door
    Feb 2 63 Went to store for mom
    Feb 2 64 Did laundry
    Feb 2 65 Opened door
    Feb 2 66 Carried bird feed for grandpa
    Feb 5 67 Carried groceries
    Feb 5 68 Opened jar for grandma
    Feb 5 69 Help cook dinner
    Feb 5 70 Cleaned basement
    Mar 1 71 Did Laundry
    Mar 2 72 Cleaned room
    Mar 3 73 Filled bird feeder
    Mar 4 74 Did laundry
    Mar 4 75 Opened door
    Mar 10 76 Help cook dinner
    Mar 12 77 Carried groceries
    Mar 15 78 Filled bird feeder
    Mar 20 79 Opened door
    Mar 22 80 Washed walls for mom
    Mar 24 81 Went to store for mom
    Apr 1 82 Hung up coats
    Apr 1 83 Carried chairs
    Apr 1 84 Filled bird feeder
    Apr 1 85 Opened door
    Apr 3 86 Carried groceries
    Apr 4 87 Opened door
    Apr 5 88 Filled bird feeder
    Apr 5 89 Made coffer for mom
    Apr 8 90 Opened Jar for grandma
    Apr 10 91 Hung up coats
    Apr 15 92 Held elevator door
    Apr 17 93 Went to store for grandma
    May 1 94 Opened door
    May 2 95 Helped dig garden for grandpa
    May 3 96 Help plant garden for grandpa
    May 4 97 Opened door
    May 4 98 Carried groceries
    May 4 99 Washed car
    May 5 100 Opened door
    May 20 101 Carried groceries
    May 22 102 Carried chair
    May 28 103 Cleaned car
    Jun 1 104 Took out trash
    Jun 3 105 Carried groceries

  44. 19 Oct 13 Gave a friend my tomatoes from my salad
    20 Oct 13 Visit a friend in the Hospital
    21 Oct 13 Make Apple Crisp for my son
    22 Oct 13 Drove my son to school
    23 Oct 13 Lent a friend some video’s
    24 Oct 13 opened a door for a friend at work
    25 Oct 13 Didn’t give the boss a hard time at work
    26 Oct 13 Visit a friend
    27 Oct 13 Gave $5.00 to A crew at work for their over time fund
    28 Oct 13 Hold the door open for a co-worker
    29 Oct 13 Lend a sick friend some movies to watch
    30 Oct 13 Lend a friend a neck tie for a Halloween Party
    31 Oct 13 Wished my friend good luck who is sailing into a storm at the Artic Circle
    01 Nov 13 Painted my son’s room for him
    02 Nov 13 Picked up my son from college for a visit
    03 Nov 13 Helped a co-worker with a new job at work
    04 Nov 13 Gave a friend a special bandage for an injured finger
    05 Nov 13 Said hello to a stranger
    06 Nov 13 Gave the easy job to a friend at work
    07 Nov 13 Hold the door open for someone at work
    08 Nov 13 Made my son something special for dinner (wisdom teeth removed)
    09 Nov 13 Bought my son a treat from the store
    10 Nov 13 Cooked my son something fun for dinner
    11 Nov 13 Explained over the phone to a friend how to remove a closet door
    12 Nov 13 Talked to a friend I haven’t seen in six years
    13 Nov 13 Picked up Fire Prevention decorations for a friend
    14 Nov 13 took a friend to the movies
    15 Nov 13 Let my son stay at his Mom’s with friends, on my night
    16 Nov 13 Took my son out for dinner and a movie
    17 Nov 13 Hold the door open for a stranger
    18 Nov 13 Working over time for D crew, paid $5.00 into their X-mas fund
    19 Nov 13 Hold the door open for someone at work
    20 Nov 12 Hold the door open for someone at work
    21 Nov 13 Changed my plans because my son was not feeling well
    22 Nov 13 Hold the door open for someone at work
    23 Nov 13 Hold the door open for someone at work
    24 Nov 13 Hold the door open for someone at work
    25 Nov 13 Hold the door open for someone at work
    26 Nov 13 Helped a friend with a problem
    28 Nov 13 Hold the door open for someone at work
    29 Nov 13 Hold the door open for someone at work
    30 Nov13 Donated to the Child’s Christmas toy fund
    04 Dec 13 My parents bought something for me and didn’t add the tax, I reminded them
    08 Dec 13 Hold the door open for someone at work
    09 Dec 13 Went into work early for someone at work
    10 Dec 13 Let someone go ahead in line of me at the grocery store
    13 Dec 13 Hold the door open for someone at work
    16 Dec 13 Mother holding a baby dropped a Christmas gift, picked it up for her
    25 Dec 13 Brought a box of chocolates for my crew at work
    25 Dec 13 Went into work early so someone could be with their children on X-mas
    26 Dec 13 Spent the day making my son’s Christmas wonderful
    03 Jan 14 Hold the door open for someone at work
    03 Jan 14 Hold the door open for someone at work
    03 Jan 14 Hold the door open for someone at work
    04 Jan 14 Help explain to a friend that the death of a co-worker (Military) was not their fault
    10 Jan 14 Old lady cut me off while driving, didn’t yell at her
    11 Jan 14 Hold the door open for someone at work
    12 Jan 14 Hold the door open for someone at work
    13 Jan 14 Hold the door open for someone at work
    14 Jan 14 Gave condolences to a friends family
    15 Jan 14 Went to show support at a Firefighter Funeral
    16 Jan 14 Hold the door open for someone at work
    29 Jan 14 Hold the door open for someone at work
    12 Jan 14 Let somebody ahead of me in the line up
    13 Jan 14 Let some body ahead of me in the line up
    15 Jan 14 Hold the door open for someone at work
    15 Feb 14 Hold the door open for someone at work
    22 Feb 14 Bought a friend a coffee
    25 Feb 14 Hold the door open for someone at work
    05 Mar 14 Hold the door open for someone at work
    05 Mar 14 Put away my partners Bunker gear after shift
    07 Mar 14 Paid for someone’s parking meter
    08 Mar 14 Hold the door open for someone at work
    09 Mar 14 Helped a co-worker finish a job
    11 Mar 14 Paid for someone’s parking meter
    18 Mar 14 Hold the door open for someone at work
    18 Mar 14 Hold the door open for someone at work
    22 Mar 14 Hold the door open for someone at work
    22 Mar 14 Hold the door open for someone at work
    22 Mar 14 Hold the door open for someone at work
    22 Mar 14 Hold the door open for someone at work
    22 Mar 14 Hold the door open for someone at work
    23 Mar 14 Hold the door open for someone at work
    23 Mar 14 Hold the door open for someone at work
    24 Mar 14 Hold the door open for someone at work
    24 Mar 14 Hold the door open for someone at work
    08 Apr 14 Hold the door open for someone at work
    08 Apr 14 Hold the door open for someone at work
    08 Apr 14 Hold the door open for someone at work
    08 Apr 14 Hold the door open for someone at work
    08 Apr 14 Hold the door open for someone at work
    09 Apr 14 Put my partners gear away at work
    09 Apr 14 Hold the door open for someone at work
    09 Apr 14 Hold the door open for someone at work
    09 Apr 14 Hold the door open for someone at work
    09 Apr 14 Hold the door open for someone at work
    09 Apr 14 Hold the door open for someone at work
    11 Apr 14 Found a lost Dummy for a baby
    14 Apr 14 Hold the door open for someone at work

  45. Tye

    1. Looked after my grandmas dog while she was on vacation
    2. Helped my mom plant the garden
    3. Held the door for my friends at school
    4. Helped a friend read a book
    5. Made my bed
    6. Watered the garden
    7. Helped clean the pool
    8. Made my mom a card
    9. Taught my friend tricks on the trampoline
    10.Walked the dogs and played catch

  46. 1.Tookcare of my puppy when he was sick.
    2.Made my bed for my Mom
    3.Shared my treats with my Dad
    4. Offered to pay for something with my allowance money
    5. Helped my Dad do yard work.
    6.Used my manners in a restaurant.
    7.Carried groceries in the house for my Mom and Dad
    8. Cleared the dishes after dinner
    9.Helped my Papa wash his car
    10. Asked a friend who was hurt if he was ok.

  47. 21. Helped brother tidy up.
    22. Helped mom look after younger siblings.
    23. Tidied up the playroom (even though little brother messed it up!)
    24. Tidied up the front foyer for mom.
    25. Shared a snack with siblings.
    26. Comforted little brother when he hurt himself.
    27. Tried to make baby brother feel better when he was ill.
    28. Helped make special Rice Krispie treats for family.
    29. Read stories to younger brother.
    30. Helped make Mom breakfast on Mother’s Day.

  48. 1. Held the door for someone
    2. Asked a person how their day was going
    3. Helped a person move a fridge
    4. drove a friend to work
    5. smiled at someone when they looked like they were having a bad day
    6. took a friend to the movies
    7. stayed at work late so someone else didn’t have to
    8. stopped and let someone cross the road
    9. Held a door open for someone
    10. offered to give someone a ride home

  49. Good morning: This post is on behalf of Liam Peters:

    My name is Liam Peters and here are the ten acts of kindness.
    1. I got my friend a ball for lacrosse.
    2. I helped Mr. Gayle clean the gym.
    3. I helped clean up after the school play.
    4. I helped Mr. Gayle clean the halls.
    5. I cleaned my old hotwheels cars and gave them to Max, a friend of the family.
    6. I squeegeed my Mom’s car for her, without being asked.
    7. I helped Mrs. Mallette catch the baseball when she had no glove.
    8. I cleared the dishes for my family after dinner.
    9. I helped Mme. Bos bring art supplies to her office.
    10. I asked a kid to stop talking to me about another kid in class.

  50. Mar 10-76 Put bags away at end of camp
    Mar 13-77 stretched out students at camp
    Mar 14-78 put bags away after class
    Mar 17-79 Pulled hubby’s truck off road for him
    Mar 22-80 Put my van on the road so my mom could pull in the driveway
    Mar 24-81 Put bags away after kickboxing
    April 1- 82 Put bags away after kickboxing
    April 3- 83 Went with my mom to her drs appointment
    April 4- 84 Let a couple use the change room before me at swimming
    April 6- 85 helped brother clean up branches from fallen trees
    April 8-86 Moved seats on plane so a family could sit together
    April 15-87 Let elderly couple ahead of me in line
    April 16-88 Helped my mom with some work
    April 17-89 Watched kids for a friend while she went to an appointment
    April 20-90 held door open
    April 22-91 Gave some herbal stuff to a friend she wanted to try
    April 22-92 Stretched out kickboxing class
    April 25-93 held door open for a man in a wheelchair
    April 26-94 Got my brother Hot dog buns for a BBQ he was having
    April 28-95 Stretched out kickboxing class
    April 29-96 Checked on my moms house while she was away
    May 6-97 Did work for my mom at BP
    May 6-98 Stretched out Adult TKD glass in that morning
    May 7-99 Went to BP for dinner to support TKD students going to Florida
    May 7-100 held door open for a family

  51. Jan 22-51 Took one of Sara’s toys to a friend place so there kid could play with it
    Jan 28-52 Held door for a lady with a walker
    Jan 28-53 helped my mom with some reports she had to do
    Jan 31-54 gave friend some of my protein shakes they wanted to try it
    Feb 1-55 Stretched out weapons class
    Feb 2-56 offered a friend a ride that couldn’t drive
    Feb 2-57 made some healthy snacks for friends for Superbowl party
    Feb 6-58 Stretched out morning tkd class
    Feb 6-59 helped a friend with her class project
    Feb 10-60 Helped put equipment away after class
    Feb 10-61 Said hello to neighbor shoveling driveway
    Feb 13-62 Held door open for elderly couple
    Feb 14-63 sent family happy valentines wishes
    Feb 15-64 Helped fellow student take gear off after sparring
    Feb 15-65 congratulated student on good job sparring
    Feb 18-66 helped BP by returning some borrowed products to BP in Peterborough
    Feb 20-67 held door open for a person
    Feb 25-68 Watch friend kids well she went to DR’s appointment
    Feb 25-69 Stretched out kickboxing class
    Feb 25-70 helped out new person in kickboxing class
    Mar 3-71 Stretched out TKD class
    Mar 3-72 Put away bags after TDK class
    Mar 5-73 Drove my mom to her DRs appointment in Peterborough
    Mar 7-74 Donated some of my clothes to charity
    Mar 10-75 Put bags away at TKD camp before lunch

  52. Nov 28-26 Held elevator door for a family
    Nov 29-27 Feed brothers cat while he was away
    Dec 5-28 Said hello to someone sitting alone
    Dec 5-29 Let people walk across the street before I drove
    Dec 6-30 served at golf course a x-mas party for my brother while he was away
    Dec 11-31 Held door for an elderly couple
    Dec 14-32 Helped student tie up gear
    Dec 14-33 Helped Student get helmet down
    Dec 15-34 Shoveled driveway for hubby
    Dec 14-35 gave my dad a ride
    Dec 15-36 Helped my brother shovel snow from his pond for skating
    Dec 16-37 Bought a coffee for my mom
    Dec 18-38 Helped hubby load winter tires into van
    Dec 24-39 Did shopping for my brother who didn’t have time
    Jan 1st- 40 Sent words of sympathy to friend who lost her dog
    Dec 28- 41 Lent books to cousin
    Jan 6-42 Lent van to family to take there son back to school
    Jan 7-43 Picked up neighbors blowing garbage
    Jan 8-44 Moved a shopping chart that was left in a parking spot
    Jan 8-45 introduced myself to a new member in class
    Jan 9-46 Removed papers from a chair for lady to sit down
    Jan 10-47 held door open for older lady
    Jan 13-48 Stretched out morning class TKD
    Jan 14th-49 Donated diapers that were to small for Sara
    Jan 17-50 Gave my old maternity clothes to a friend who is pregnant

  53. Oct 19-1 stretched out weapons class
    Oct 20-2 Walked my dogs saying hello to everyone we saw
    Oct 21-3 Walked my dogs saying hello to everyone we saw
    Oct 22-4 Bought friend at water at class
    Oct 23-5 Posted thank you for good class on Facebook
    Oct 24-6 Sent out messages of job well done to organizers of BP cancer fundraiser
    Oct 23-7 Participated in breast cancer fundraiser
    Oct 29-8 Stretched out Weapons Class
    Nov 1-9 Cooked hubby a nice dinner for his night off
    Nov 6-10 Helped little brother babysit his nephew
    Nov 9-11 Had a conversation with a gentleman sitting alone
    Nov 13th-12 Delivered letter sent to wrong address
    Nov 13th-13 Gave a friend all my wedding magazines
    Nov 14-14 Had a picture made for a friend that she wanted
    Nov 15-15 Stretched out kicking glass
    Nov 14- 16 Bought my mom lunch
    Nov 15-17 gave diapers to a mom that forgot hers
    Nov 18-18 bought my mom a coffee
    Nov 21-19 Let a stranger sit at my table when there was no other tables to sit at
    Nov 21-20 Made a friend dinner
    Nov 22-21 Assisted my mom with a meeting she had
    Nov 23-22 Stretched out weapons class
    Nov 23-23 Helped clean up equipment after sparring class
    Nov 25-24 Participated in stocking drive by donating a stock to TKD
    Nov 26-25 Stretched out kickboxing class

  54. 04/04/14 Brought my neighbor’s blue box up off the street
    04/06/14 Cleared some garbage off my neighbor’s lawn
    04/07/14 Held the door for someone entering the bank
    04/08/14 Wished my neighbor well
    05/02/14 Brought my neighbor’s blue box up off the street

  55. 1. Held door for woman at the YMCA
    2. Helped dad stack wood
    3. Helped mom with laundry
    4. Helped mom with grocery shopping
    5. Held door for dad at daycare
    6. Fundraising for MS Walk
    7. Gave the dog a treat for being a “good boy”
    8. Walked on dads back to make it feel better
    9. Shared chocolate without being asked to
    10. Shared toys at daycare

  56. 1. I shovelled snow for our elderly neighbours.
    2. I bought gifts for all my friends and teachers in South Africa, because I want them to know I appreciate them.
    3. I gave my chair to a lady at the hair cutters, because she had no-where to sit.
    4. I helped my Mom carry shopping.
    5. I helped my Dad clean the yard.
    6. I helped my Mom pack away groceries.
    7. I played ball with my 3-year old cousin in South Africa for a very long time.
    8. I feed my dog every morning.
    9. I helped my Mom with her baking.
    10. I cleaned my room.

  57. 1. I help my little brother with his games
    2. I helped with painting at my house
    3. I helped pick up all the fallen branches from the trees caused from the ice storm
    4. I helped my little brother with rock climbing
    5. I help do the dishes
    6. I help my poppa in the shop
    7. I gave my little brother my old ipod
    8. I take my puppy for little walks
    9. I help nanny make cookies and muffins
    10. I make my bed and clean my room

  58. Held car door for my mom
    Fed the cats
    Helped my cousin get a snack
    Wished my mom happy birthday
    Made a picture for my dad

  59. 1. I share with my brother
    2. I help my brother pick his clothes
    3. I help my mom clean the house
    4. I helped my dad at his work
    5. I read books to my brother, mom and dad

  60. 1. Set the table
    2. Opened the car door for my mom
    3. Put dishes in dishwasher
    4. Cleaned up my room
    5. Made my family a spaghetti dinner
    6. Made my sister oatmeal for breakfast
    7. Bought dad a newspaper
    8. Helped bring in groceries
    9. Brought my neighbour strawberries for a treat
    10. Vacuumed the stairs for my mom

  61. I say hi to people and hold the door for them
    Put my clean clothes away
    Help nana with the dishes
    Help my papa paint
    Helped a boy up after he fell at school

  62. Helped dress little brother in snowsuit
    Helped mom sweep floor
    Held door for people at store
    Helped shovel driveway
    Took dog for walk without being asked by mom

  63. 03/03/14 Fed wild rabbits in backyard
    03/04/14 Allowed a car to merge in front of me
    03/04/14 Fed wild rabbits in backyard
    03/05/14 Fed wild rabbits in backyard
    03/06/14 Fed wild rabbits in backyard
    03/09/14 Allowed a car to merge into traffic
    03/09/14 Fed wild rabbits in backyard
    03/13/14 Stopped to allow some kids to cross the road
    03/13/14 Fed wild rabbits in backyard
    03/14/14 Fed wild rabbits in backyard
    03/16/14 Fed wild rabbits in backyard
    03/19/14 Fed wild rabbits in backyard (not so wild these days :+)
    03/19/14 Wished my neighbour well
    03/20/14 Picked up some flyers that blew onto my neighbour’s lawn
    03/21/14 Brought my neighbour’s blue box up off the street

  64. 02/24/14 Stopped to allow some kids to cross the road
    02/24/14 Wished my ill neighbour well
    02/26/14 Fed wild rabbits in backyard
    02/28/14 Fed wild rabbits in backyard
    02/28/14 Brought my neighbour’s blue box up off the road
    02/28/14 Held the elevator door open for someone at the Bank
    02/28/14 Gave my spare skipping rope David at the club
    03/02/14 Gave a couple directions to a local restaurant

  65. 1. Helped dad shovel driveway
    2.Went to visit great-grandma when she didn’t feel well
    3.Sent a Valentine to poppy in Newfoundland
    4.Cleaned up basement after playing with cousins
    5.Put recycling in the bins

  66. 1. Helped my papa break the ice on the driveway.
    2. Helped shovel the snow.
    3. Made my little brother and my mommy bracelets.
    4. cheered my little brother up because he was sad.
    5. Baked cookies
    6. Helped bring groceries in for the car.
    7. Cleaned my room.
    8. Helped make dinner.
    9. Helped my nanny do the dishes.
    10. I help my friends with there spelling.

  67. 1. Helped my Opa with renovations
    2. Did all my chores
    3. Went skating with a younger neighbor
    4. Made stew with my Mom
    5. Helped a friend at baseball training
    6. Shoveled snow
    7. Held the door for a couple at at restaurant
    8. Helped my Dad with work in the shop
    9. Fed and played with my dog
    10. Attended a wake for a friends Dad

  68. 02/04/14 Waited for a car to merge into traffic
    02/04/14 Allowed someone to go ahead of me inline at Shoppers
    02/04/14 Fed wild rabbits in backyard
    02/05/14 Waited for car to maneuver out of the parking lot before I parked
    02/05/14 Allowed a car to merge in front of me
    02/06/14 Fed wild rabbits in backyard
    02/07/14 Brought my neighbour’s blue boxes up off the road
    02/07/14 Fed wild rabbits in backyard
    02/07/14 Helped neighbour get their dog
    02/10/14 Helped a person find their gate at the airport
    02/10/14 Let someone go ahead of me at the boarding line
    02/11/14 Held the door open for someone at the office
    02/12/14 Held the door open for someone at the office
    02/12/14 Gave some money to a homeless person on the street
    02/13/14 Held the door open for someone at the office
    02/14/14 Helped an older gentleman gain access to the departure lounge
    02/14/14 Fed wild rabbits in backyard
    02/14/14 Allowed a car to merge in front of me
    02/15/14 Fed wild rabbits in backyard
    02/16/14 Fed wild rabbits in backyard
    02/17/14 Directed a family to the proper check-in counter
    02/18/14 Held the door open for someone at the office
    02/18/14 Held the door open for someone at the office (again)
    02/18/14 Allowed someone behind me to take next taxi in line at arrivals
    02/19/14 Held the door open for someone at the office
    02/19/14 Dropped change into Girl Scouts of America charity box
    02/20/14 Fed wild rabbits in backyard
    02/21/14 Fed wild rabbits in backyard
    02/21/14 Donated to Children’s Fund
    02/21/14 Brought my neighbour’s blue boxes up off the road
    02/21/14 Held the door open for someone at the Vet’s office
    02/21/14 Held the elevator door open for someone at the Marriott
    02/21/14 Held the door open for someone at restaurant
    02/22/14 Offered to fix a breakfast plate for a disabled man

  69. 01/18/14 Fed wild rabbits in backyard
    01/18/14 Donated money to the PetSmart homeless animals
    01/19/14 Fed wild rabbits in backyard
    01/19/14 Waited for someone to go ahead of me into the Grocery Store
    01/19/14 Allowed a person with fewer items to go ahead in the check-out
    01/22/14 Held the door open for someone at the IBM Office Tower
    01/22/14 Donated money to the Children’s Foundation
    01/22/14 Waited for a car to merge into traffic
    01/22/14 Picked up some garbage that blew onto my neighbour’s yard
    01/22/14 Held the elevator door open for someone at my client’s office
    01/23/14 Donated money to the PetSmart homeless animals
    01/23/14 Let an elderly women go ahead of me in Shoppers at the checkout
    01/23/14 Took my Shopping Cart back to the Foodland Caddy
    01/24/14 Brought my neighbour’s blue boxes up off the road
    01/24/14 Fed wild rabbits in backyard
    01/25/14 Held the door for someone at Swiss Chalet
    01/25/14 Fed wild rabbits in backyard
    01/25/14 Spoke with a friend who was sick and wished them well
    01/26/14 Held the door open for Nathan at the Dojang
    01/26/14 Waited for a car to merge into traffic
    01/26/14 Fed wild rabbits in backyard
    01/26/14 Helped my son study for exams
    01/27/14 shoveled my neighbour’s walkway
    01/27/14 Helped my son study for exams
    01/28/14 Fed wild rabbits in backyard
    01/28/14 Helped my son study for exams
    01/28/14 Allowed someone to go ahead of me a the gas pump
    01/28/14 Wished my sick neighbour well
    01/29/14 Gave directions to a non-local in town
    01/29/14 Fed wild rabbits in backyard
    01/29/14 Helped my son study for exams
    01/30/14 Allowed a person to go ahead of me at Grocery Store Checkout
    01/30/14 Took my shopping cart back to the Grocery store caddy
    01/31/14 Fed wild rabbits in backyard
    01/31/14 Placed money into the Children’s Wish Fund box
    02/01/14 Donated money to the Pet Smart animal shelter
    02/01/14 Gave the right-of-way to a pedestrian crossing against the light
    02/02/14 Fed wild rabbits in backyard

  70. Jan21-Held the door for a family at the store
    Jan22-Shoveled the neighbour’s sidewalk
    Jan23-Pushed an elderly lady’s shopping cart through the snowy parking lot to her car.
    Jan24-Drove a neighbour’s kid to work.
    Jan25-Shoveled the neighbour’s driveway
    Jan26-Got a box of cereal of the top shelf for a little guy at the grocery store.
    Jan27-Picked up a neighbour’s kid from school.
    Jan28-Washed a pregnant lady’s very dirty truck windshield at the gas station when she couldn’t reach (been there!).
    Jan29-Bought coffee for a neighbour for her birthday 🙂
    Jan30-Let someone with way less items ahead of me in the check out line.
    Jan31-Held door and helped elderly lady up steps into a restaurant.

  71. Laura’s courtesies:
    1. Nice to friends
    2. Opens doors to friends & family
    3. helps students at TKD line up.
    4. Let’s friends do what they want to do.
    5. Puts boots in cupboard.
    6. Does homework most of the time.
    7. Helps clean up stuff at school & barn.
    8. Sometimes helps with horses.
    9. Lets the dog out.
    10. Feeds the dog.

  72. 1) Said thank you after I bought a coffee
    2) Held the door for someone
    3) Told someone they did a good job
    4) helped a coworker finish his job
    5) got things ready for the people working the next day
    6) held the door for someone at the parking garage
    7) Gave another vehicle the right of way on the 401
    8) Asked a stranger how they were
    9) Took a friend to the movies
    10) Called mom to see how she was

  73. Jan29-Held the door at school
    Jan28-Carried a friend’s bag for them
    Jan27-Gave extra money for Cops for Cancer
    Jan26-Helped JK kid get dressed after school
    Jan25-Held the door at gymnastics
    Jan24-Helped shovel the driveway
    Jan23-Helped make supper
    Jan22-Lent a friend a pencil
    Jan21-Helped neighbour with the seatbelt

  74. January 20-30, 2014
    1. Helped somebody that fell on the snow hill at school
    2. Helped little brother build with blocks when he was getting frustrated
    3. Cleaning up brother’s toys after they’ve gone to bed, so Mom doesn’t have to
    4. Helped brother play game
    5. Helped Daddy with dinner
    6. Let a friend go in front of her in line
    7. Show younger kids where the slides were at Joey’s World
    8. Show kids at school what goes into recycling and what goes into garbage
    9. Tidied up classroom with teacher
    10. Clean up playroom every night, even if she hasn’t played in it

  75. 1.made tea for my mom
    2.shared tomatoes
    3.helped friend with their usb
    4shoveled my neibors path
    5.taking care of pets
    6.helped my grandpa with his ipad
    7.gave my sister a treat
    8.held door for a bunch of students
    9.shared fries with my friends
    10.helped friend with homework

  76. 1. Made my mom lunch, when she had a cold.
    2. I put salt on our neighbours diveway when they were not there.
    3. I am always very polite on the phone.
    4. Someone at my dad’s office thought I was very polite and responsible and asked me to do papershredding for them.
    5. I always wish everyone I meet a good day.
    6. I helped clear the driveway from snow.
    7. I bought my little cousin a lego birthday present from my own money to give her when I visit South Africa.
    8. I always help my mom feed the dog.
    9. I helped my mom carry groceries from the car.
    10. I helped my dad sort through papers.

  77. 11/29/13 Cleared my neighbour’s drive way
    11/29/13 Brought my neighbour’s blue boxes up off the road
    11/30/13 Allowed a car to merge into traffic
    11/30/13 Donated to the Children’s Wish Fund
    12/20/13 Cleared my neighbour’s drive way
    12/21/13 Cleared my neighbour’s drive way
    12/27/13 Allowed a car to merge into traffic
    12/27/13 Helped an elderly women at the gas pump
    12/27/13 Brought my neighbour’s blue boxes up off the road
    12/28/13 Allowed a car to merge into traffic
    12/30/13 Held the door open for someone at the bank
    12/30/13 Held the door open for someone at the gas station
    12/31/13 Shoveled neighbour’s driveway
    01/01/14 Picked up some debris off the road
    01/02/14 Waved a car to turn at the intersection
    01/04/14 Brought my neighbour’s blue boxes up off the road
    01/04/14 Fed wild rabbits in backyard
    01/06/14 Held the door open for someone at office
    01/06/14 Held the door open for someone at office (again)
    01/07/14 Held the door open for someone at office
    01/07/14 Held the door open for someone at office (again)
    01/07/14 Allowed a car to merge into traffic (after they cut me off) 😉
    01/10/14 Allowed a car to merge into traffic
    01/11/14 Held the door open for someone at the Bank
    01/13/14 Allowed a car to merge into traffic
    01/13/14 Fed wild rabbits in backyard
    01/14/14 Fed wild rabbits in backyard
    01/15/14 Fed wild rabbits in backyard
    01/15/14 Gave directions to someone to Woodbine Ave
    01/15/14 Held the door open for someone at office
    01/16/14 Fed wild rabbits in backyard
    01/16/14 Held the door open for someone at the Bank
    01/17/14 Fed wild rabbits in backyard
    01/17/14 Allowed a car to merge into traffic

  78. 1. Helped walk the dog
    2. Shoveled the driveway
    3. Got grandpa a drink
    4. Made my bed
    5. Cleaned up after dinner
    6. Helped a friend learn to skate
    7. Helped decorate for Christmas
    8. Bathed the dog
    9. Held the door for my mom
    10. Made a picture for my mom

  79. 1. Helped friend with his skates
    2. Shoveled my neighbours driveway
    3. Cleaned up cat litter
    4. Washed school boards
    5. Set dinner table
    6. Set up school christmas lunch
    7. made dinner
    8. Filled up water bottles for my brothers hockey team
    9. Told my friend he did great on a test
    10. Moved boxes for principle

  80. Dec. 6/13 Brought some of his old toys to Beyond the Bluebox.
    Dec. 7/13 Cleaned up his room without being asked.
    Dec. 8/13 Said hello to an elderly lady which brightened her day.
    Dec. 9/13 Shared part of his lunch with a friend.
    Dec. 10/13 Read a story to his younger brother at bed time.
    Dec. 14/13 Helped shovel neighbour’s driveway.
    Dec. 15/13 Carried his brother’s school bag when they walked to grandma’s apartment.
    Dec. 16/13 Gave a Bey Blade toy to his younger brother.
    Dec. 17/13 Helped his mom shovel the driveway (really wet snow!).
    Dec. 18/13 Told his grandmother she was the best grandmother in the world and gave her a hug.

  81. Nov.20 sent some of his toys to Mexican kids
    Dec 16 made a wreath for my teacher
    Dec 18 made an ornament for my mom
    Dec 19 cleaned all the toys to help with the bath
    Dec 16 helped his dad shovel the driveway

  82. Lucas’ acts of kindness:
    1. Hugged his friend Bailey when she was sad. Dec 14.
    2. Helped Grandma to clean up all the mess in the kitchen. Dec 16.
    3. Helped mom with filling the recycle bin. Dec 16.
    4. Held the door for mom when she got back from grocery shopping. Dec.18.
    5. Helped daddy with laundry. Dec 19.

  83. Nathan Stewart
    1 – Gave my sister a hug
    2 – Drew a picture for my cousin
    3 – Helped my friend clean up at school
    4 – Shared my snack with my sister
    5 – Helped my mom decorate for Christmas

  84. 1. Held the door open for Mommy
    2. Had snuggles with my baby sister
    3. Let my brother speak first
    4. Helped Daddy cook supper
    5. Shoveled the driveway
    6. Close the van door when Mommy’s hands are full
    7. Used my manners
    8. Helped decorate Nana’s house for Christmas
    9. Gave my brother a compliment
    10. Read my brother a book

  85. Lily Cunningham

    1. Helped play with my brother
    2. Helped dad with grocery shopping.
    3. Brought a hurt school mate to the office for help.
    4. Did sisters dirty lunch dishes for her.
    5. Wipe my brother’s nose when it is running.
    6. Help take out recycling.
    7. Participate in Bus Buddy program at school.
    8. Help clean up classroom.
    9. Helped Friend use computer at school.
    10. I played with a school mate on the yard, who was lonely.

  86. Dec.16 2013
    1) Cleaned my room
    2) Walked my dog Bailey
    3) Did my chores
    4) Donated to the giving tree at school
    5) Skated & played with young friend on PA Day
    6) Practiced my part for the Christmas play
    7) Helped clean snow off cars
    8) Held the door for a lady at the bank
    9) Making homemade crafts for family Christmas gifts
    10) Went to visiting hours with my mom for one of her friends

  87. 1.Helped my sister with her reading homework
    2. Helped my sister with her piano
    3. Helped a friend learn the dance choreography she missed when she was sick
    4. Helped my mom vacuum
    5. Helped my mom fold the laundry and put it away.
    6. Made a card for mommy when she was not feeling well.
    7. Visited Grandpa when Grandma was away.
    8. Helped my mom shovel the driveway.
    9. Did my sister’s hair for her.
    10. Gave my mom a hug when she was having a bad day.
    11. Picked up a lady’s keys at Walmart when she dropped them and gave them to her.
    12. Made a snack for mom when she was tired.

  88. My 10 Acts of Courtesy and Kindness

    1.I walk my puppy
    2.I shovel the snow
    3.I am nice to my little brother
    4. I help my papa in the shop do work
    5.Used my allowance and bought my brother and sisters there christmas presents
    6. I helped modding on our basement walls
    7.I gave my brother one of my new toys
    8.I got a new computer and gave my little brother my old one
    9.I bought 2 of my firends gifts when we were on atrip because they didn’t have any money
    10. I bought my puppy a stocking full of goodies
    11.I help my little brother learn to play his games.

  89. 1) made tea for guests
    2) cleaned her room
    3) helped fellow classmate with home work
    4) gave her small cloths to donation
    5) did the dishes
    6) help shovel the drive way
    7) walked to the store to get milk
    8) helped with Christmas décor
    9) made her lunch
    10) helped her best friend who was being teased

  90. nov 26 helped clean up classroom without being asked
    nov 26 helped his friend up from ground after he fell
    nov 26 brought his dishes to the dishwasher
    nov 26 held the door for his class going into the library
    nov 27 put recycling into the recycling bin

  91. 1. I helped my Mom and Dad rake and pick up 10 bags of leaves.
    2. I volunteered twice to take all the Grade5/6’s books back to the library.
    3. My Dad had an opening at his office and all the grown-ups said I was very well mannered.
    4. I have been very polite to everyone on the phone asking how they are and wishing them a good day.
    5. I have been very polite to my teachers and ask them how their day is going.
    6. I played with a little boy in kindergarten because he had no friends.
    7. I help my Mom every morning by feeding my dog.
    8. I opened the door for a lady at the shop.
    9. I helped the lady who did catering at my Dad’s office to put out the glasses before the function.
    10. Our school had a Dance-a-thon and I collected over $80 for the fundraiser.
    All the people who sponsored me thought I was very courteous and polite in the way I asked them.

  92. Nov 16/2013 – Wished happy birthday to the lady who gives me lunch everyday.
    Nov 17/2013 – Helped reach an item on a high shelf for a fellow customer at the grocery store.
    Nov 18/2013 – Held the door open for a mom with a herd of kids.
    Nov19/2013 – Let someone in front of me in line at the bank who was in a rush.
    Nov 20/2013 – Held a baby at the gym so the mom could deal with a phone call.
    Nov 21/2013 – Ran out to feed the parking meter for an elderly lady.
    Nov 22/2013 – Helped carry a bag of bird seed to the checkout for an elderly lady.
    Nov 23/2013 – Showed a teenager how to pump gas.
    Nov 24/2013 – Let someone in front of me in line at the grocery store.
    Nov 25/2013 – Held the door at the bank.

  93. 1. Set the table.
    2. Took out the garbage.
    3. Took out the recycling.
    4. Cleaned my room.
    5. Helped rake the leaves.
    6. Helped with shoreline clean up through the School Earth Club.
    7. Make my bed everyday.
    8. Held open a door for a lady.
    9. Took a friend’s dog for a walk.
    10. Cleaned up toys.

  94. Nov. 20 – Remi said thank you to a man who held a door open for him.
    Nov. 20 – Helped clean up the basement without being asked.
    Nov. 21 – Made a card for his grandmother when she was sick.
    Nov. 22 – Cleaned up after his supper without being asked.
    Nov. 24 – Took money from his piggy bank and asked to donate it to the Philippines on Monday at school.

  95. Oct 7 – helped teach new teammate conditioning at gymnastics.
    Oct 8 – helped neighbour with seatbelt in truck (JK who is 3)
    Oct 9 – walked JK into school
    Oct 10 – helped make supper
    Oct 11 – helped move equipment at gymnastics
    Oct 12 – helped clean up after supper
    Oct 14 – walked JK from school to truck
    Oct 15 – got neighbours mail and paper in for them
    Oct 16 – opened door for others and held
    Oct 17 – helped with seatbelt and truck door for neighbour
    Oct 18 – shared snack at gymnastics with hungry teammate
    Oct 19 – got my mom’s card at tkd when I got mine

  96. Oct 5 Helped my dad wash his truck
    Oct 7 Walked into school holding my friend’s hand cause he was nervous
    Oct 13 Helped my mom make cupcakes
    Oct 15 Shared my favorite toy with my friend
    Oct 16 Gave my dog a brush and a treat

  97. 1. Pulled weeds in the flower garden & planted mums
    2. Tidied my room
    3. Helped my Grandpa with his dinner at the hospital
    4. Participated in beach/shore line clean up with Earth Club
    5. Helped do dishes while away camping
    6. Walk my dog Bailey once a week
    7. Shared my water with a friend who forgot at cross country run
    8. Helped clean the basement
    9. Played with young neighbor to help out her dad
    10. Use my best manners when out for dinner

  98. Cory Oak

    1. I helped a nice lady at Walmart pick a game for her grandson.
    2. I helped my Nanny with the dishes.
    3. I gave one of my friends a game system because he didn’t have one.
    4. I helped my Nanny rack the leaves.
    5. I helped my Mommy with my little brother while she worked.
    6. I helped my Nanny with our tip outs on the trailer.
    7. I helped my Uncle Tom with his garden.
    8. I helped my little brother home from the park when he got hurt.
    9. I helped my little brother write his name.
    10. I cleaned my room.

  99. 1. Made my bed
    2. Emptied the dish washer
    3. Fed the cat
    4. Checked Liam’s chickens for him
    5. Held the door
    6. Said hi to the teach
    7. Emptied my lunch
    8. Filled the dish washer
    9. Bowed to the Dojang
    10. Helped serve mass

  100. 1. Helped pass out work
    2. Helped put things away in the classroom
    3. Helped empty the dish washer
    4. Said hi to Eric
    5. Held the library door open

  101. 17 Sept. 2013
    1. Gave all the bottles I collected over 8 months to my friend for his hockey fundraiser.
    2. Took my Dad some juice while he mowed the lawn.
    3. Made tea for my parents.
    4. Made friends with someone at school who has no friends.
    5. Greet all my teachers politely.
    6. I wrote to my 5-year old cousin in South Africa, because my Gran told me she loves to get mail.
    7. I prayed every day for my neigbor while she was in hospital and she was very glad, because she is better now.
    8. I walked my dog and met other people with dogs and greeted them and their dogs politely – this made them very happy.
    9. I stood up for my friends at school when they were being bullied.
    10. I SKYPE my Grandparents in South Africa every weekend, because it makes them happy.

  102. Caleb Kowalczyk

    1. Held the door open for several people
    2. Cleaned the cats litter box
    3. Cleaned my room
    4. Used my manners to make people smile
    5. Cleaned up my dishes after dinner
    6. Helped wash the kitchen floor
    7. Played with Marley to wear her out
    8. Fed the cats
    9. Cut the grass with my dad
    10. Called my mom and told her I loved her

  103. 1. Helped a man push his car out of intersection.
    2. Held the door open for mutliple people.
    3. Assisted a fellow co-worker going through some hard times
    4. Stopped to ensure that a woman in her broken down car was OK.
    5. Paid for person behind our car’s order in the Tim Horton’s drive thru.
    6. Helped one of the women in kickboxing put the bags away.
    7. Let someone go ahead of me in line at store.
    8. Paid for coworkers lunch
    9. Fixed my cousins laptop
    10. Sponsor a boy in Asia,

  104. 1.held the door open for a lady at tim hortons
    2.carried the back pack at canadas wonderland
    3.carry heavy things so my mom doesnt have to
    4.wrote a letter to my friend on his birthday
    5.sponser a boy in asia
    6.help my gramma carry in her groceries
    7.I did the dishes when a went camping
    8.I said thank you when a man held the door open for me
    9.showed my mom how to use her new iphone
    10.helped my sister improve her shot in hockey

  105. 1. Let woman go in front of me in line at DQ.
    2. Said thank you to someone who held the door for me at the mall.
    3. Bought my friends dinner at Boston Pizza.
    4. Offer my friends rides when it is raining.
    5. Did the dishes for my grandma without being asked.
    6. Held door for man and son at the mall.
    7. Help my mom carry a backpack at Canada’s Wonderland.
    8. Helped friend conquer her fear of roller coasters.
    9. Helped my cousin get ready for bed.
    10. Helped my friend with her grocery shopping to help out her mom.

  106. BRODY MATHEWS
    1. Offered to let his cousin use his speaker for her ipod when she didn’t have one
    2. Helped keep his cousins purse safe while she went on a ride at wonderland
    3. Offered to help his mom with vacumming without being asked
    4. Offered to share his snack with his cousin & mom
    5. Always clears his dishes from the table without having to be asked
    6. Held the door open for a stranger who was carrying a lot of bags
    7. Let someone else take the elevator ahead of us
    8. Let someone ahead in line on a ride at wonderland
    9. Offered to make a special card for a friend’s birthday
    10.Used his manners and always says thank you and shows his gratitude when a friend shows him kindness & generosity

  107. Caleb’s 10 Acts of Kindness:

    1. Complimented on how yummy his lunch was
    2. Got the paper at the end of the driveway without being asked
    3. Took turns with his brother
    4. Told his brother Isaac he loves him
    5. Kept a positive attitude while learning to tie his shoes
    6. Holds the door open for people
    7. Used his manners
    8. Tidies his toys daily
    9. Shows love to his pet cat Rachel
    10. Helps his Nana clean her house

  108. 1. Held the door at Tim Horton’s
    2. Helped a lady take a picture with her tablet
    3. Worked late to help a co-worker
    4. Said thank you to a cashier
    5. Looked after a family member’s dog for a weekend
    6. Did a favour for my neighbour
    7. Stopped so pedestrians could cross the street
    8. Asked a co-worker how their day was going
    9. Helped clean up after a family dinner
    10. Complemented someone after they solved a problem

  109. Aug 17 – Picked up garbage at a friends.
    Aug 18 – Help clean the pool.
    Aug 19 – Got the mail.
    Aug 20 – Got an icepack for a hurt teammate at gymnastics
    Aug 21 – Got water for a friend.
    Aug 22 – Got the paper.
    Aug 23 – Help a friend.
    Aug 24 – Help put tent up.
    Aug 25 – Help make supper.
    Aug 26 – Put money in parking meter.
    Aug 27 – Clean up after supper.

  110. My 10 Random Acts of Kindness are as follows

    1. I helped a visually impaired person on the subway
    2. I bought someone a coffee.
    3. I gave change to someone who didn’t have enough money
    4. I let someone waiting in line go ahead of me.
    5. I held the door open for someone.
    6. I gave up my seat on the subway
    7. I let someone cross the street when I waiting for the light to change
    8. I helped my mom clean her house.
    9. I let someone go in front of me in the lane on the highway
    10. I helped do my mom’s laundry

    • 1. October 28, 2015
      Gave up my seat on the subway
      2. October 29, 2015
      Held the door open
      3. November 4, 2015
      Picked up heavy bag and put it away
      4. November 5, 2015
      Helped with Obedinece Class
      5. November 6, 2015
      Stretched out kickboxing class
      6. November 10, 2015
      Put paddle away
      7. November 12, 2015
      Helped set up at obedience school
      8. November 21, 2015
      Bought a Jacket and gift card for someone
      9. Jan 10, 2015
      Helped with Little dragons
      10. January 12, 2015
      Stretched out kickboxing class
      11. January 13, 2015
      Stretched out kickboxing class
      12. January 14, 2015
      Stretched out kickboxing class
      13. January 15, 2015
      Stretched out kickboxing class
      14. January 17, 2015
      Helped with Little Dragons
      15. January 19, 2015
      Helped someone with their pattern
      16. January 19, 2015
      Stretched out kickboxing class
      17. January 26, 2015
      Stretched out kickboxing class
      18. January 27, 2015
      Stretched out kickboxing class
      19. January 28, 2015
      Stretched out kickboxing class
      20. January 29, 2015
      Stretched out kickboxing class
      21. January 31, 2015
      Helped with Little Dragons
      22. February 2, 2015
      Stretched out kickboxing class
      23. February 3, 2015
      Stretched out kickboxing class
      24. February 4, 2015
      Stretched out kickboxing class
      25. February 4, 2015
      Helped put equipment away
      26. February 5, 2015
      Stretched out kickboxing class
      27. February 15, 2015
      Stretched out kickboxing class
      28. February 17, 2015
      Stretched out kickboxing class
      29. February 18, 2015
      Stretched out kickboxing class
      30. February 21, 2015
      Stretched out kickboxing class
      31. February 25, 2015
      Gave a homeless person change
      32. February 28, 2015
      Watched dogs at day care
      33. Mar 3, 2015
      Stretched out kickboxing class
      34. March 4, 2015
      Stretched out kickboxing class
      35. Mar 5, 2015
      Stretched out kickboxing class
      36. Mar 7, 2015
      Helped with lilt dragons class
      38. Mar 14, 2015
      Stretched out kickboxing class
      39. Mar 16, 2015
      Helped a lady who fell get safely to her daughters house
      40. March 17, 2015
      Stretched out kickboxing class
      41. March 20, 2015
      Paid for someones coffee
      42. Mar 21, 2015
      Helped with Little dragons class
      43. Mar 30, 2014
      Gave my seat up to a pregnant Woman
      44. Mar 31, 2015
      Got coffee for a client
      45. Mar 31, 2015
      Helped out by doing someone else’s job while they are away

      • 46.March 31, 2015 Helped put Equipment away
        47. April 3, 2015 Helped Clean up after Dinner
        48. April 3, 2015 Helped Clean up after dinner
        49. April 4, 2015 Picked my mom up and dropped her off.
        50. April 4, 2015 Helped with Little Dragons Class
        51. April 7, 2015 Gave up my seat on the subway
        52. April 8, 2015 Let someone go ahead of me in line
        53. April 8, 2015 Bought Coffee for the office
        54. April 8, 2015 Helped my mom put her laundry away
        55. April 8, 2015 Got Dishwasher Detergent for the office
        56. April 8, 2015 Gave money to someone so they could pay for their groceries.
        57. April 9, 2015 Helped my mom clean her house
        58.April 20, 2015 Helped someone move boxes
        59.April 20, 2015 Picked up bag after Jonathan knocked over
        60 April 20, 2015 Stretched out Kickboxing Class
        61. April 21, 2015 Stretched out Kickboxing Class
        62. April 22, 2015 Stretched out Kickboxing Class
        63. April 23, 2015 Helped someone tie up their Hogu
        64.April 23, 2015 Stretched out Kickboxing Class
        65. April 24, 2015 Paid for parents dinner
        66. April 25, 2015 Bought Clothes from a friend so she could get Commission
        67.April 25, 2015 Helped with Little Dragons
        68.April 25, 2015 Put stuff away after kickboxing
        69. April 25, 2015 Helped my friends daughter move
        70. April 26, 2015 Helped my parents clean their garage
        71.April 26, 2015 Helped Clean up after Dinner
        72. April 27, 2015 Helped someone with their pattern
        73. April 27, 2015 Helped put Equipment away after class
        74. April 27, 2015 Stretched out Kickboxing Class
        75. April 28, 2015 Helped put Equipment away after class
        76. April 28, 2015 Stretched out Kickboxing Class
        77. April 29, 2015 Helped put Equipment away after kickboxing class
        78. April 29, 2015 Stretched out Kickboxing Class
        79. April 30, 2015 Picked helmets up off floor and hung them up.
        80. April 30, 2015 Helped man with walker off the subway
        81. April 30, 2015 Stretched out Kick boxing Class
        82. April 30, 2015 Helped put Equipment away after class
        83. April 30, 2015 Helped someone take off their Hogu
        84. April 30, 2015 Helped someone find right size hogu
        85. April 30, 2015 Helped someone during sparring class
        86. April 30, 2015 Gave someone a ride home
        87. May 2, 2015 Helped take money at Breaking Competition
        88. May 2, 2015 helped man with walker get a seat at competition
        89.May 2, 2015 Helped Clean up Boards
        90. May 3, 2015 Gave friend a ride to get gas for their car
        91.May 3, 2015 Put Paddles away after class
        92 May 3, 2015 Helped my parents put up their gazebo
        93. May 4, 2015 Helped clean up after Kickboxing
        94. May 4, 2015 Helped a man n a wheelchair off the elevator
        95. May 5, 2015 Stretched out kickboxing class
        96. May 6, 2015 Cleaned up after kickboxing
        97. May 6, 2015 Stretched out Kickboxing Class
        98. May 7, 2015 Made Coffee for The Office
        99 May 8, 2015 . Stretched out Kickboxing Class
        100.May 8, 2015 Helped my dad load up trailer

  111. Acts Of Kindness For Grading
    1)helped bring in groceries
    2)held the door for someone
    3)said thankyou to someone
    4)helped clean up at daycamp
    5)helped fold laundry

  112. June.27.2013 – Allowed a car to merge with traffic
    June.27.2013 – Allowed a truck to merge with traffic
    June.27.2013 – Held the door for a client leaving after class
    June.28.2013 – Wished a facebook friend a happy birthday

  113. June.26.2013 – Allowed a car to merge with traffic
    June.26.2013 – Held the door for a student coming to class
    June.27.2013 – Wished a facebook friend a happy birthday
    June.27.2013 – Wished a facebook friend a happy birthday
    June.27.2013 – Wished a facebook friend a happy birthday
    June.27.2013 – Wished a facebook friend a happy birthday

  114. June 20, 2013 – bought gum for two friends after school.
    June 22, 2013 – held the door for others at a restaurant.
    June 23, 2013 – offered to get an ice pack for a hurt teammate at gymnastics.
    June 24, 2013 – lent a friend a bathing suit for an after school cool down swim.
    June 25, 2013 – got a before training snack for a teammate my mom was driving to the gym.
    June 26, 2013 – offered to by a slushie for a friend after school.
    June 26, 2013 – lent a friend a bathing suit for an after school cool down swim.
    June 26, 2013 – filled in for an absent classmate and did her door monitor duties at school.

  115. Lochlan’s 5 courtesies for grading
    1 said hello
    2 high-fived a friend
    3 held the door
    4 said thank you
    5 said good bye

  116. June.26.2013 – Wished a facebook friend a happy birthday
    June.26.2013 – Wished a facebook friend a happy birthday
    June.26.2013 – Wished a facebook friend a happy birthday
    June.26.2013 – Wished a facebook friend a happy birthday

  117. June.25.2013 – Wished a facebook friend a happy birthday
    June.25.2013 – Wished a facebook friend a happy birthday
    June.25.2013 – Wished a facebook friend a happy birthday

  118. June.22.2013 – Wished a facebook friend a happy birthday
    June.22.2013 – Wished a facebook friend a happy birthday
    June.22.2013 – Wished a facebook friend a happy birthday
    June.22.2013 – Wished a facebook friend a happy birthday
    June.22.2013 – Congratulated all the students that passed black belt grading
    June.22.2013 – Thanked all the instructors for helping with black belt grading
    June.23.2013 – Thanked a friend for helping with black belt grading
    June.23.2013 – Wished a facebook friend a happy birthday
    June.23.2013 – Wished a facebook friend a happy birthday
    June.23.2013 – Wished a facebook friend a happy birthday
    June.23.2013 – Wished a facebook friend a happy birthday
    June.23.2013 – Wished a facebook friend a happy birthday
    June.23.2013 – Figured out a schedule to help out with a student
    June.24.2013 – Wished a facebook friend a happy birthday
    June.24.2013 – Wished a facebook friend a happy birthday
    June.24.2013 – Wished a facebook friend a happy birthday
    June.24.2013 – Wished a facebook friend a happy birthday
    June.24.2013 – Wished a facebook friend a happy birthday
    June.24.2013 – Wished a facebook friend a happy birthday

  119. June.20.2013 – Had a nice talk with a friend
    June.20.2013 – Allowed a pedestrian to cross the street
    June.20.2013 – Held the door for a client
    June.20.2013 – Offered to buy a friend a drink
    June.21.2013 – Wished a facebook friend a happy birthday
    June.21.2013 – Wished a facebook friend a happy birthday
    June.21.2013 – Wished a facebook friend a happy birthday
    June.21.2013 – Wished a facebook friend a happy birthday
    June.21.2013 – Wished a facebook friend a happy birthday
    June.21.2013 – Wished a facebook friend a happy birthday

  120. June.19.2013 – Allowed a pedestrian to cross the street
    June.19.2013 – Talked to a student about their situations
    June.19.2013 – Talked to a friend
    June.20.2013 – Wished a facebook friend a happy birthday
    June.20.2013 – Wished a facebook friend a happy birthday
    June.20.2013 – Wished a facebook friend a happy birthday
    June.20.2013 – Wished a facebook friend a happy birthday
    June.20.2013 – Wished a facebook friend a happy birthday

  121. June.18.2013 – Helped a student with their uniform
    June.18.2013 – Helped a student with their belt
    June.18.2013 – Had a nice talk with a student’s parent
    June.18.2013 – Held the door for a student
    June.18.2013 – Picked up some boards for a student
    June.18.2013 – Allowed a pedestrian to cross the street
    June.19.2013 – Wished a facebook friend a happy birthday
    June.19.2013 – Wished a facebook friend a happy birthday
    June.19.2013 – Wished a facebook friend a happy birthday
    June.19.2013 – Wished a facebook friend a happy birthday
    June.19.2013 – Wished a facebook friend a happy birthday

  122. June.17.2013 – Asked a student how her back was feeling
    June.18.2013 – Wished a facebook friend a happy birthday
    June.18.2013 – Wished a facebook friend a happy birthday
    June.18.2013 – Wished a facebook friend a happy birthday
    June.18.2013 – Wished a facebook friend a happy birthday
    June.18.2013 – Allowed a car to merge with traffic

  123. June.15.2013 – Wished a facebook friend a happy birthday
    June.15.2013 – Wished a facebook friend a happy birthday
    June.15.2013 – Wished a facebook friend a happy birthday
    June.15.2013 – Wished a facebook friend a happy birthday
    June.15.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Wished a facebook friend a happy birthday
    June.16.2013 – Complimented a parent
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Wished a facebook friend a happy birthday
    June.17.2013 – Allowed a truck to merge with traffic

  124. June 1 220 Babysat
    June 2 221 Babysat
    June 3 222 Took mom flower shopping
    June 3 223 Dog sat
    June 3 224 Checked on friend during tough time
    June 4 225 Made work coffee
    June 5 226 Cookies to work
    June 9 227 Had tea with neighbour
    June 9 228 Chatted with upset friend
    June 10 229 Treat for neighbour
    June 11 230 Babysat
    June 12 231 Started work coffee
    June 12 232 Brought snacks into work
    June 13 232 Brought lunch in to work for co worker
    June 13 233 Started coffee at work
    June 13 234 Babysat

  125. Nov 25-30/2012 I held the door open for 15 people through the week as well I helped 7 people take there skids off the lift and put them on the floor(82)
    Nov 26/2012 Made dinner(83)
    Nov 26/2012 Helped Joanne with kicks(84)
    Nov 26/2012 Helped Joanne with patterns(85)
    Nov 26/2012 Did the dishes(86)
    Dec 3-7/2012 Held the door open at work for 10 people(96)
    Dec 3/2012 Helped Joanne with patterns(97)
    Dec 3/2012 Did the dishes(98)
    Dec 4/2012 Cleaned the House(99)
    Dec 8/2012 Helped Joanne with kicks(100)
    Dec 8/2012 Helped Joanne with patterns(101)
    Dec 10-14/2012 held the door open at work for 10 people through the week on 5 occasions I helped moved skids around(116)
    Dec 10/2012 Did dishes(117)
    Dec 11/2012 Helped Joanne with kicks(118)
    Dec 12/2012 Helped Joanne with patterns(119)
    Dec 13/2012 Did the dishes(120)
    Dec 13/2012 Helped Joanne with patterns(121)
    Dec 15/2012 Made dinner(122)
    Dec 15/2012 Helped Joanne with kicks(123)
    Dec 15/2012 Helped Joanne with patterns(124)
    Dec 17-21/2012 Held The door and the Safety Gates open for 20 people through the week at work(was holiday time a lot of traffic)(144)
    Dec 18/2012 Did dishes(145)
    Dec 18/2012 Cleaned the house(146)
    Dec 18/2012 Helped Joanne with kicks(147)
    Dec 19/2012 Did the dishes(148)
    Dec 21/2012 Bought Christmas gifts for 7 people(155)
    Dec 25/2012 Did the dishes from Christmas Lunch(156)
    Jan 1/2013 wished 27 people a Happy New Year(183)
    Jan 2/2013 Helped Shovel Snow at work(184)
    Jan 2-4/2013 Held the door open at work for 5 people(189)
    Jan 2/2013 Helped Joanne with Kicks(190)
    Jan 3/2013 Did the dishes(191)
    Jan 4/2013 Shoveled snow(192)
    Jan 5/2013 Shoveled Neighbours driveway(193)
    Jan 6-11/2013 At work I opened the door for 10 people during the week(203)
    Jan 6/2013 Did the dishes(204)
    Jan 6/2013 Helped Joanne with patterns(205)
    Jan 7/2013 Cleaned the house(206)
    Jan 9/2013 Helped Joanne with patterns(207)

  126. Oct 28/2012 Did the dishes(1)
    Oct 29/2012 Helped Joanne with kicks(2)
    Oct 29/2012 cleaned the house(3)
    Oct 29/2012 Helped Joanne with kicks(4)
    Oct 30/2012 Helped Joanne with patterns(5)
    Oct 31/2012 Helped Joanne with patterns(6)
    Nov 2/2012 Helped Joanne with patterns(7)
    Nov 3/2012 Helped Joanne with patterns(8)
    Nov 4/2012 Helped Joanne with kicks(9)
    Nov 4 Did the dishes(10)
    Nov 4/2012 Helped Joanne with patterns(11)
    Nov 5/2012 Helped Joanne with Kicks(12)
    Nov 5/2012 Did the dishes(13)
    Nov 5/2012 Helped Joanne with Patterns(14)
    Nov 6/2012 Helped Joanne with patterns(16)
    Nov 6/2012 Did the dishes(17)
    Nov 7/2012 Helped Joanne with kicks(18)
    Nov 7/2012 Helped Joanne with patterns(19)
    Nov 7/2012 Did the dishes(20)
    Nov 8/2012 Cleaned the house(21)
    Nov 9/2012 Helped Joanne with patterns(22)
    Nov 10/2012 Did the dishes(23)
    Nov 11/2012 Paid my respects at the Cenetaph on Rememberance Day(24)
    Nov 11/2012 Bought Lunch for Joanne, Nathan and I(25)
    Nov 12-16/2012 At work I held the door open for 17 different people through the week(42)
    Nov 14/2012 Helped Joanne with kicks(43)
    Nov 16/2012 Did the dishes(44)
    Nov 16/2012 Cleane the house(45)
    Nov 19/2012 Helped Joanne with patterns(46)
    Nov 20/2012 helped trim the cats nails 4 Cats(50)
    Nov 21-22/2012 Helped move Skids around at work did that 7 times(57)
    Nov 24/2012 Helped Joanne with kicks(58)
    Nov 24/2012 Helped Joanne with patterns(59)
    Nov 25/2012 Did the dishes(60)
    Nov 25/2012 Helped Joanne with patterns(61)
    Nov 25/2012 Helped Joanne with Kicks(62)

  127. Oct. 29 2012 Held the door open for someone
    Oct. 29 2012 Encouraged Liam in class
    Nov. 1 2012 Looked after Ryan
    Nov. 1 2012 Helped Liam with his grading book
    Nov. 1 2012 Lead the stretches in TKD class
    Nov. 1 2012 Offered Liam lighter weights in class
    Nov. 2 2012 Put brothers stuff away
    Nov. 2 2012 Helped Ryan put his candy away
    Nov. 2 2012 Lead stretches in TKD class
    Nov. 2 2012 Held the door open for some people
    Nov. 3 2012 Shared my water with Ryan
    Nov. 3 2012 Lead Stretches in class
    Nov. 3 2012 Helped out in Little Dragons
    Nov. 7 2012 Handed someone weights
    Nov. 8 2012 Helped Ryan with his homework
    Nov.12 2012 Helped someone with their patterns
    Nov.12 2012 Handed Sir weights
    Nov.12 2012 Emptied dishwasher
    Nov.12 2012 Took the garbage out
    Nov.13 2012 Held the door open for someone
    Nov.13 2012 Helped Ryan put his socks on
    Nov.14 2012 Lead stretches in class
    Nov.15 2012 Put things away
    Nov.16 2012 Out cards away
    Nov.16 2012 Lead stretches
    Nov.16 2012 Filled Liam water bottle for him
    Nov.17 2012 Lead stretches in class
    Nov.17 2012 Put equipment away in TKD class
    Nov.18 2012 Put equipment away in class
    Nov. 22 2012 Put equipment away in class
    Nov. 24 2012 Lent someone a pen
    Nov. 24 2012 Lent another person a pen
    Nov. 25 2012 Fed the dog
    Nov. 27 2012 Donated a stocking to TKD
    Nov. 27 2012 Put equipment away in TKD class
    Nov. 27 2012 Helped Liam in class
    Nov. 27 2012 Handed someone weights
    Nov. 27 2012 Handed someone weights
    Nov. 27 2012 Handed someone weights
    Nov. 27 2012 Set the table
    Nov. 27 2012 Handed someone weights in class
    Nov. 27 2012 Put equipment away
    Nov. 28 2012 Took out compost
    Nov. 28 2012 Put equipment away
    Nov. 29 2012 Fed the dog
    Nov. 29 2012 Helped my mom in a TKD class
    Nov. 29 2012 Put equipment away
    Dec. 1 2012 Got a belt for Sir
    Dec. 2 2012 Put equipment away at TKD
    Dec. 3 2012 made my bed
    Dec. 3 2012 Put equipment away at TKD
    Dec. 3 2012 Opened the door for someone
    Dec. 4 2012 Helped someone with patterns
    Dec. 4 2012 Helped Ryan with his homework
    Dec. 5 2012 Put equipment away
    Dec. 8 2012 Helped mom with dinner
    Dec.13 2012 Helped set up for Blackbelt training class
    Dec.13 2012 Helped clean up after Blackbelf training class
    Dec.15 2012Helped set up for BBT
    Dec.15 2012 Helped clean up after BBT
    Dec.16 2012 Emplied dishwasher
    Dec.16 2012 Did some laundry
    Dec.16 2012 Picked up some garbage from the ground
    Jan. 3 2013 Made my bed
    Jan. 3 2013 Picked up my clothes off the floor
    Jan. 5 2013 Helped make pizza
    Jan. 5 2013 Picked up knocked over plant
    Jan. 7 2013 Fed the dog
    Jan. 8 2013 Handed a skipping rope to someone
    Jan.13 2013 Handed someone weights
    Jan.14 2013 Handed someone weights
    Jan.14 2013 Let Ryan use my ipod
    Jan. 21 2013 Lent a pair of cloves to a friend at school
    Jan. 22 2013 Helped Ryan pick up his toys
    Jan. 26 2013 Helped put equipment away at TKD
    Jan. 27 2013 Set the table for dinner
    Jan. 27 2013 Let Ryan use my video game
    Feb. 2 2013 Handed someone weights at TKD
    Feb. 5 2013 Handed someone weights
    Feb. 5 2013 Helped put equipment away at TKD
    Feb. 6 2013 Helped put equipment away at TKD
    Feb. 6 2013 Complemented someone on their kick
    Feb. 9 2013 Shovelled the drivway
    Feb 10 2013 Put equipment away
    Feb.12 2013 Did stretching in kickboxing class
    Mar.1 2013 Stetched the class
    Mar.16 2013 Helped put away equipment in class
    Mar. 17 2013 Helped put away equipment in class
    Mar. 18 2013 Handed someone weights
    Mar. 18 2013 Played a game with Ryan
    Mar. 24 2013 Set the table
    Mar. 25 2013 Stretched the class
    Mar. 27 2013 Took care of Ryan
    Mar. 27 2013 Helped Ryan with his homework
    Mar. 27 2013 Fed the dog
    Mar. 27 2013 Read to Ryan
    April 3 2013 Handed someone weights
    April 4 2013 Helped put away equipment
    Aprit 7 2013 Helped set up and put away equipment at BBT
    April 10 2013 Stretched Kickboxing class
    April 13 2013 Put equipment away
    April 14 2013 Put equipment away
    April 17 2013 Stretch the class
    April 18 2013 Put equipment away

  128. June.13.2013 – Held the door for a client
    June.13.2013 – Asked a student how they were doing
    June.13.2013 – Let a pedestrian to cross the street
    June.13.2013 – Gave a client advice on stretching an injury
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday

  129. Nov 1 Refereed for sir (x6)
    Nov 1 Drove Dad and Luke to TKD (x2)
    Nov 5 Helped Liz with the welder
    Nov 5 Helped Liz with the grinding stone
    Nov 5 helped teach a guy 3-directional
    Nov 6 Held a door for a guy
    Nov 7 helped a teacher with grade 8 day
    Nov 8 built a lawn roller for Joe
    Nov 9 helped Liz with the lathe
    Nov 9 Helped a guy stamp his welding project
    Nov 9 Drove Dad around
    Nov 19 repaired vice for teacher
    Nov 20 held door for a guy
    Nov 21 built a lawn roller for another guy
    Nov 21 donated a mechanical book to the school
    Nov 22 shoed a guy how to use a service grinder
    Nov 23 held open a door
    Nov 24 unloaded the dishwasher
    Nov 24 set the table
    Nov 25 held door open for a guy
    Dec 1 showed Luke some longboarding techniques
    Dec 2 opened a door
    Dec 5 Let Luke use my longboard
    Jan 16 put together body panels on car for a guy
    Jan 17 made a mold for Mr. Morgan
    Jan 28 Helped Liz with a project
    Apr 2 gave a friend 50 cents
    Apr 2 let Luke use the X-Box
    Apr 3 cleaned the front room
    Apr 3 helped set the table
    Apr 3 unloaded the dishwasher
    Apr 3 Cooked dinner
    Apr 4 fixed a chair
    Apr 5 went tagging for Sea Cadets
    Apr 6 Tagging for Sea Cadets again
    Apr 7 opened door
    Apr 9 shared candy
    Apr 10 Cut grass for Mom
    Apr 10 helped Todd select wheels for his board
    Apr 12 helped someone with their math
    Apr 13 welded a project for Liz
    Apr 18 Let Todd use my pencil for a test
    May 2 Bought an x-box card for Luke
    May 2 Taught stretches for Sir
    May 3 helped Mr. Howard with shop project
    May 4 showed Todd how to start the torch
    May 5 showed class mate how to arc weld
    May 6 showed Andy how to MIG weld
    May 6 showed classmate how to surface grind
    May 7 helped Carson on the forge
    May 8 let friend use headphones
    May 9 gave Liz chocolate
    May 10 Helped Andy in math
    May 11 held door for a guy
    May 12 cut Mom’s lawn
    May 12 helped a guy clean a vice
    May 13 gave Carson some caramel candies
    May 13 shared chocolate
    May 14 gave Luke some longboard wheels
    May 15 built bike racks for Mr. Howard
    May 15 gave Luke a drink
    May 15 helped a guy fix his skateboard
    May 15 helped a girl with homework
    May 16 fixed Todd’s board
    May 16 let friends try my skateboard
    May 17 set the table
    May 18 clean the house
    May 19 helped friend with homework
    May 20 fixed Luke’s board
    May 21 helped guy with forge
    May 22 helped Todd with torch
    May 23 helped Liz with her project
    May 24 helped friend pick a good longboard
    May 18-19 Tilled land for Dad
    May 20 helped set up pool
    May 20 fixed pool pump
    May 20 put away tools
    May 20 moved the clothes line
    May 24 helped with dishes
    May 25 helped with Team wolverine
    May 25 Cut grass
    May 26 helped with dishes
    May 26 set the table
    May 27 laundry
    May 27 helped friend with homework
    May 28 got more wood for the forge
    May 28 adjusted welder for classmate
    May 28 helped Todd make part for his bike
    May 29 helped Luke with forge
    May 29 helped Liz with project
    May 29 helped classmate make rings
    May 30 helped Luke weld
    May 30 helped Andy Arc weld
    June 1 bought a cadet a drink
    June 1 helped Luke with a project
    June 1 helped classmate clean bearings
    June 2 let classmate use headphones
    June 2 helped a girl with English homework
    June 3 helped Snag with math homework
    June 4 fixed Luke’s board

  130. Nov.3 2012 Helped make dinner
    Nov.3 2012 Fed the dog
    Nov.3 2012 Helped my brother with his spelling
    Nov.4 2012 Emptied the dishwasher
    Nov.4 2012 Helped my dad change the tires on the car
    Nov.4 2012 Fixed Jesse’s bike
    Nov.4 2012 Fixed Jesse’s bike again
    Nov.5 2012 Brought garbage can up from the road
    Nov.10 2012 Helped mom make dinner
    Nov.11 2012 Emptied the dishwasher
    Nov.11 2012 Put gas in the lawnmore
    Nov.11 2012 Fed the dog
    Nov.11 2012 Mulched the leaves
    Nov.12 2012 Brought garbage can up from road
    Nov.12 2012 Fed the dog AM
    Nov.12 2012 Fed the dog PM
    Nov.13 2012 Charged my brothers ipod for him
    Nov.13 2012 Lent my brother my ipod
    Nov.13 2012 Fed the dog
    Nov.14 2012 Fed the dog
    Nov.15 2012 Emptied dishwasher
    Nov.17 2012 Put balance beam away for Sir
    Nov.18 2012 Changed a light bulb for my mom
    Nov.18 2012 Emptied dishwasher
    Nov.18 2012 Put tools away for my mom
    Nov.23 2012 Helped my Poppa clean the dishwasher
    Nov.23 2012 Helped my Poppa put tools away
    Nov.24 2012 .Helped make pizza for dinner
    Nov.24 2012 Held the door open for some people at the mall
    Nov.27 2012 Helped a woman with directions
    Nov.27 2012 Found a knife at school and returned it to the resource room
    Nov.27 2012 Donated a stocking to TKD
    Nov.27 2012 Put away equipment in TKD class
    Nov.29 2012 Helped with putting equipment away in kickboxing
    Nov.30 2012 Helped make pizza for dinner
    Dec.1 2012 Helped clean up after class
    Dec.2 2012 Helped clean up after TKD class
    Dec.3 2012 Opened the door for someone
    Dec.3 2012 Emptied dishwasher
    Dec.3 2012 Said good morning to my parents
    Dec.4 2012 Helped to clean up after TKD class
    Dec 4 2012 Held door open for someone
    Dec.4 2012 Picked up some garbage on the ground
    Dec.5 2012 Put away equipment after TKD
    Dec.5 2012 Put away equipment after Kickboxing
    Dec.6 2012 Volunteered at grade 9 open house
    Dec.6 2012 Held the door open for someone
    Dec.6 2012 Picked up some garbage on the ground
    Dec.12 2012 Helped put equipment away at kickboxing
    Dec.15 2012 Helped to set up at Blackbelt training class
    Dec.15 2012 Put away equipment at Blackbelt training class
    Dec.16 2012 Helped set up for Blackbelt training class
    Dec.16 2012 Helped put away equipment in BBT class
    Dec.16 2012 Set the table for dinner
    Dec.16 2012 Fixed the vaccum
    Dec 16 2012 Vaccumed for my mom
    Dec.16 2012 Fed the dog
    Dec,17 2012 Put another TKD students card in the box for him
    Dec.17 2012 Put another TKD students card in the box for him
    Dec.20 2012 Held the door open for someone at school
    Dec.20 2012 Lent my mom my headphones
    Dec.21 2012 Emptied the dishwasher
    Dec.22 2012 Put my headphones out for my mom to use
    Dec.22 2012 Fed the dog
    Dec.22 2012 Wished someone a merry Christmas
    Jan.2 2013 Helped take down Christmas tree
    Jan.2 2013 Vaccumed up mess from tree
    Jan.3 2013 Helped my dad fix the snowblower
    Jan.4 2013 Shared my popcorn with my mom at the movies
    Jan.5 2013 Helped set up for Blackbelt traing class
    Jan.5 2013 Helped clean up after BBT class
    Jan.6 2013 Helped set for BBT class
    Jan.6 2013 Helped clean up after BBT class
    Jan.7 2013 Put away equipment at TKD Kickboxing
    Jan.8 2013 Picked up some garbage from the ground
    Jan.9 2013 Helped clean up after Kickboxing
    Jan.10 2013 Lent my mom my headphones
    Jan.12 2013 Helped my dad put a new radio in his car
    Jan.14 2013 Brought the garbage cans up from road
    Jan.14 2013 Emptied my lunch bag
    Jan.15 2013 Hung up a coat that fell on the ground
    Jan.16 2013 Helped put away equipment after Kickboxing class
    Jan.17 2013 Helped put away equipment after Kickboxing class
    Jan.19 2013 Helped set up for BBT class
    Jan.19 2013 Helped clean up after BBT class
    Jan.20 2013 Helped set up for BBT class
    Jan.20 2013 Helped clean up after BBT class
    Jan.21 2013 Let my brother borrow my xbox game
    Jan.22 2013 Lent my mom my headphones
    Jan.24 2013 Helped but equipment away after Kickboxing
    Jan.25 2013 Held door open for someone
    Jan.26 2013 Helped put equipment away after BBT class
    Jan.29 2013 Shovelled walkway
    Jan.29 2013 Put the shopping cart away
    Jan.29 2013 Brought the groceries in from the car
    Jan 30 2013 Put the compost out
    Jan.31 2013 Rescued a glove from our dog
    Feb.9 2013 Helped shovel dads car out of snow
    Feb.9 2013 Helped put away equipment at BBT class
    Feb.10 2013 Put equipment away in class
    Feb.16 2013 Helped set up and put away equipment for Blackbelt training class
    Feb.17 2013 Helped set up and put away equipment for Blackbelt trainging class
    Mar.2 2013 Helped set up and clean up for BBT class
    Mar.6 2013 Helped my teacher with the computer
    Mar.11 2013 Helped my Poppa clean up water in the basement
    Mar.23 2013 Helped set up and clean up in BBT class
    Mar.24 2013 Helped set up and clean up in BBT class
    April 1 2013 Lent my brother my DS
    April 2 2013 Looked after my younger brother
    April 6 2013 Helped my mom make dinner
    April 7 2013 Set the table for dinner
    April 7 2013 Took the compost out
    April 15 2013 Lent my mom my headphones
    April 16 2013 Got the mail
    April 18 2013 Held the door open for someone
    April 20 2013 Helped set up and put away equipment in BBT
    April 27 2013 Took the compost out
    April 28 2013 Did some laundry
    April 30 2013 Took care of my younger brother
    April 30 2013 Brought the garbage cans up from the road
    May 1 2013 Lent my mom my headphones
    May 2 2013 Took out the compost
    May 2 2013 Wished my Poppa Happy Birthday
    May 3 2013 Fed the dog
    May 9 2013 Emptied the dishwasher
    May 9 2013 Set the table

  131. June.13.2013 – Helped a student put on their belt
    June.13.2013 – Helped a student put on their belt
    June.13.2013 – Helped a student put on their belt
    June.13.2013 – Helped a student with their board order
    June.13.2013 – Helped a student with their board order
    June.13.2013 – Helped a student with their board order
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday
    June.14.2013 – Wished a facebook friend a happy birthday

  132. June.11.2013 – Allowed a pedestrian to cross the street
    June.11.2013 – Allowed a pedestrian to cross the street
    June.11.2013 – Allowed a pedestrian to cross the street
    June.11.2013 – Held the door for a client leaving the dojang
    June.11.2013 – Held the door for a client leaving the dojang
    June.11.2013 – Held the door for a client leaving the dojang
    June.12.2013 – Wished a facebook friend a happy birthday
    June.12.2013 – Wished a facebook friend a happy birthday
    June.12.2013 – Wished a facebook friend a happy birthday
    June.12.2013 – Wished a facebook friend a happy birthday
    June.12.2013 – Wished a facebook friend a happy birthday
    June.12.2013 – Wished a facebook friend a happy birthday

  133. June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday
    June.11.2013 – Wished a facebook friend a happy birthday

  134. June.8.2013 – Complimented a few martial artists on performances well done
    June.8.2013 – Held the door for a friend several times
    June.8.2013 – Held the door for various people at the theatre
    June.8.2013 – Focused on saying Yes and No Ma’am or Sir a lot
    June.9.2013 – Wished a facebook friend a happy birthday
    June.9.2013 – Wished a facebook friend a happy birthday
    June.9.2013 – Wished a facebook friend a happy birthday
    June.9.2013 – Wished a facebook friend a happy birthday
    June.9.2013 – Let the dog in
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday
    June.10.2013 – Wished a facebook friend a happy birthday

  135. June.6.2013 – Held the door for a kickboxer coming to class
    June.6.2013 – Held the door for a kickboxer coming to class
    May.6.2013 – Had a nice talk with a friend
    June.7.2013 – Wished a facebook friend a happy birthday

  136. June.5.2013 – Helped a student put their belt on
    June.5.2013 – Arranged some private lessons for another instructor
    June.5.2013 – Held the door for a student coming to class
    June.6.2013 – Wished a facebook friend a happy birthday
    June.6.2013 – Wished a facebook friend a happy birthday
    June.6.2013 – Wished a facebook friend a happy birthday

  137. May 3 176 Babysat
    May 4 177 Babysat
    May 5 178 Got groceries for neighbour
    May 5 179 Babysat
    May 5 180 Cut neighbour’s lawn
    May 6 181 held door open at Walmart for women in wheelchair
    May 6 182 Babysat
    May 6 183 Helped neighbour with satellite dish
    May 7 184 Checked on sick friend
    May 7 185 Made photo book for mom
    May 7 186 Helped co worker out with problem at work
    May 8 187 Present for friend
    May 10 188 Tickets for Mom
    May 12 189 Took mom out for lunch
    May 12 190 Bought daughter in law flowers
    May 12 191 Bought Neighbour flowers
    May 13 192 Babysat
    May 13 193 Helped man in Mr. Sub with door
    May 14 194 Took cold meds to friend at work
    May 14 195 Picked up prescription
    May 14 196 Bought treat for friend
    May 15 197 Supported friend who was getting award at work
    May 16 198 Started coffee at work
    May 16 199 Checked on sick friend
    May 16 200 babysat
    May 16 201 Bought gift for someone who is getting married
    May 17 202 Held door open for co worker
    May 18 203Bought treats
    May 18 204Babysat
    May 19 205 Put A/C in for mom
    May 20 206 Helped TKD friend
    May 21 207 Helped upset co worker
    May 21 208 Gave friend ride to get health card
    May 22 209 Helped neighbour
    May 22 210 Took neighbour’s garbage out
    May 23 211 Bought surprise over to granddaughter
    May 24 212 Brought treats into work
    May 26 213 Babysat
    May 27 214 Bought lunch
    May 28 215 Picked up friend from work
    May 29 216 Brought cookies into work
    May 30 217 Delivered cookies to friend
    May 30 218 Got lunch and delivered it to co worker
    May 31 219 Picked up paper for neighbour

  138. June.4.2013 – Gave some students some advice
    June.4.2013 – Checked to see how a student was doing
    June.4.2013 – Allowed a car to merge with traffic
    June.5.2013 – Wished a facebook friend a happy birthday
    June.5.2013 – Wished a facebook friend a happy birthday
    June.5.2013 – Wished a facebook friend a happy birthday

  139. June.3.2013 – Gave a client a tip for picking up some supplies for me
    June.3.2013 – Worked out with a client
    June.3.2013 – Got the mail for a friend
    June.3.2013 – Bought the spec tickets for the team
    June.3.2013 – Forwarded contact info to a client for registrations
    June.4.2013 – Wished a facebook friend a happy birthday
    June.4.2013 – Wished a facebook friend a happy birthday
    June.4.2013 – Wished a facebook friend a happy birthday
    June.4.2013 – Wished a facebook friend a happy birthday
    June.4.2013 – Wished a facebook friend a happy birthday

  140. June.1.2013 – Gave out team t-shirts
    June.1.2013 – Helped Mikki figure out boards for everyone
    June.1.2013 – Went to a jack and jill for one of my clients
    June.1.2013 – Asked a friend how she was doing
    June.2.2013 – Wished a facebook friend a happy birthday
    June.2.2013 – Wished a facebook friend a happy birthday
    June.2.2013 – Wished a facebook friend a happy birthday
    June.2.2013 – Wished a facebook friend a happy birthday
    June.2.2013 – Let a car merge with traffic
    June.3.2013 – Wished a facebook friend a happy birthday
    June.3.2013 – Wished a facebook friend a happy birthday
    June.3.2013 – Wished a facebook friend a happy birthday
    June.3.2013 – Wished a facebook friend a happy birthday

  141. May.31.2013 – Let my team mate break one of my boards
    May.31.2013 – Held the door for a person while entering the bank
    May.31.2013 – Apologized to a person for taking too long at the business wicket
    May.31.2013 – Held the door for a person while leaving the bank
    May.31.2013 – Asked a bank teller how their day was going
    June.1.2013 – Wished a facebook friend a happy birthday
    June.1.2013 – Wished a facebook friend a happy birthday
    June.1.2013 – Wished a facebook friend a happy birthday

  142. Said good morning this morning to mom and dad
    Cleaned up garbage at the beach
    Helped set the tables at the restaurant

  143. May.30.2013 – Had a nice talk with a friend
    May.30.2013 – Figured out the budget for team wolverine
    May.30.2013 – Gave advice to a friend
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday
    May.31.2013 – Wished a facebook friend a happy birthday

  144. May.29.2013 – Held the door for a client
    May.29.2013 – Held the door for a client
    May.29.2013 – Promoted the Boston Pizza Fundraiser for the team
    May.29.2013 – Checked in to see how the Boston pizza event was going
    May.30.2013 – Wished a facebook friend a happy birthday
    May.30.2013 – Wished a facebook friend a happy birthday
    May.30.2013 – Wished a facebook friend a happy birthday
    May.30.2013 – Wished a facebook friend a happy birthday

  145. Helped set the table
    Helped my mom clean up the table
    Gave a treat to my dog
    Gave a big hug to my dad
    I was kind to my friends

  146. may 22- practiced baseball with my brother
    may 25- held the door for a couple at a restaurant
    may 26-helped my dad fix the basketball net
    may 26- got my dad the tools he needed
    may 28-cleaned up my room

  147. may 3- helped my mom with the dishes
    may 6- cleaned up my room
    may 9- held the door for a lady at Timmies
    may 11- helped my dad clean up outside
    may 14- cleared the table
    may 16- packed my clothes for the cottage
    may 18- helped my dad pack up the truck
    may 19- helped my friend take a fish off his hook
    may 22- took the lundry upstairs

  148. May.28.2013 – Had a nice talk with a friend
    May.28.2013 – Allowed a car to merge with traffic
    May.28.2013 – Had a talk with a friend
    May.28.2013 – Allowed an elderly person to cross the street
    May.29.2013 – Wished a facebook friend a happy birthday
    May.29.2013 – Wished a facebook friend a happy birthday
    May.29.2013 – Wished a facebook friend a happy birthday

  149. May.27.2013 – Had a nice talk with a friend
    May.27.2013 – Thanked Tom Callos for making a video for my students
    May.27.2013 – Passed along a video that Tom Callos made to the 2013 black belt candidates
    May.28.2013 – Wished a facebook friend a happy birthday
    May.28.2013 – Wished a facebook friend a happy birthday
    May.28.2013 – Wished a facebook friend a happy birthday

  150. May.25.2013 – Wished a facebook friend a happy birthday
    May.25.2013 – Wished a facebook friend a happy birthday
    May.25.2013 – Wished a facebook friend a happy birthday
    May.25.2013 – Wished a facebook friend a happy birthday
    May.26.2013 – Helped a student with their self defense at a tournament
    May.26.2013 – Helped a student with their self defense at a tournament
    May.26.2013 – Gave a student a ride to a tournament
    May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
    May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
    May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
    May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
    May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
    May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
    May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
    May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
    May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
    May.27.2013 – Wished a teammate a happy birthday

  151. May.23.2013 – Offer a student a job
    May.23.2013 – Got team uniforms done up
    May.23.2013 – Asked a student how their class was
    May.24.2013 – Wished a facebook friend a happy birthday
    May.24.2013 – Wished a facebook friend a happy birthday
    May.24.2013 – Wished a facebook friend a happy birthday

  152. May.22.2013 – Helped a student tie their belt
    May.22.2013 – Forwarded contact info to a friend
    May.22.2013 – Asked a friend how their project was coming along
    May.22.2013 – Helped stretch out a client’s shoulder
    May.23.2013 – Wished a facebook friend a happy birthday
    May.23.2013 – Wished a facebook friend a happy birthday
    May.23.2013 – Wished a facebook friend a happy birthday
    May.23.2013 – Wished a facebook friend a happy birthday
    May.23.2013 – Wished a facebook friend a happy birthday
    May.23.2013 – Wished a facebook friend a happy birthday

  153. .Drove a friend home from work.
    .Served as a judge and a referee during the 2013 Ontario Open.
    .Bought a present for my great aunt.
    .Wished a happy birthday to Ben Parra.
    .Bought a birthday present for my friend’s daughter.
    .Made dinner for my grandmother.
    .Bought my girlfriend a movie ticket.
    .Led stretches before weapons class.
    .Led warm up exercises before sparring class.
    .Yielded the right of way to a motorist.
    .Held open the front door for a student at St. Lawrence College.
    .Helped my brother move furniture.
    .Bought dinner for my grandmother.

  154. May.21.2013 – Allowed a car to merge with traffic
    May.21.2013 – Asked a friend if she had all the supplies she needed for her project
    May.22.2013 – Wished a facebook friend a happy birthday

  155. May.19.2013 – Wished a facebook friend a happy birthday
    May.19.2013 – Wished a facebook friend a happy birthday
    May.19.2013 – Wished a facebook friend a happy birthday
    May.19.2013 – Wished a facebook friend a happy birthday
    May.19.2013 – Asked a student how they were feeling
    May.20.2013 – Wished a facebook friend a happy birthday
    May.20.2013 – Wished a facebook friend a happy birthday
    May.20.2013 – Wished a facebook friend a happy birthday
    May.20.2013 – Wished a facebook friend a happy birthday
    May.20.2013 – Wished a facebook friend a happy birthday
    May.20.2013 – Taught team building for the 2013 black belt candidates
    May.21.2013 – Wished a facebook friend a happy birthday
    May.21.2013 – Wished a facebook friend a happy birthday
    May.21.2013 – Wished a facebook friend a happy birthday
    May.21.2013 – Wished a facebook friend a happy birthday

  156. May.16.2013 – Helped a student tie their belt up
    May.16.2013 – Helped a student tie their belt up
    May.16.2013 – Allowed a car to merge with traffic
    May.16.2013 – Backed car up so someone could go around me
    May.16.2013 – Gave a student car stickers for their cars
    May.17.2013 – Wished a facebook friend a happy birthday
    May.17.2013 – Wished a facebook friend a happy birthday
    May.17.2013 – Wished a facebook friend a happy birthday

  157. May.15.2013 – Let everyone know about where to park at dojang
    May.16.2013 – Wished a facebook friend a happy birthday
    May.16.2013 – Wished a facebook friend a happy birthday

  158. Apr 1 131 Visited neighbour on Easter
    Apr 1 132 Stopped to let child cross street
    Apr 2 133 Complimented co workers project
    Apr 2 134 Dog sat
    Apr 5 135 Helped neighbour with flowers
    Apr 12 136 Checked on friend during power outage
    Apr 12 137 Treats to work
    Apr 13 138 Dog sat
    Apr 13 139 Checked on sick neighbour
    Apr 13 140 Gave 2 friends rides home after Wolverine
    Apr 13 141 Seen friend walking and gave him a ride downtown
    Apr 13 142 Babysat
    Apr 14 143 Checked on sick neighbour
    Apr 15 144 Groceries for mother
    Apr 15 145 Gave friend ride to work
    Apr 15 146 Carried cases of water for neighbour
    Apr 16 147 Helped co worker with computer problem\
    Apr 16 148 Took time to look through friends vacation photos
    Apr 17 149 Checked on friend who had operation
    Apr 17 150 Held door open
    Apr 17 151 Visited friend
    Apr 18 152 Got coffee started at work
    Apr 19 153 Took cat to visit Mom to cheer her up
    Apr 19 154 Asked about a friend who’s son was sick
    Apr 19 155 Did coffee
    Apr 20 156 Babysat
    Apr 20 157 Dog sat
    Apr 21 158 Dog/cat sat
    Apr 24 159 Asked co worker if they were feeling better
    Apr 24 160 Checked with friend who had a house fire
    Apr 24 161 Helped client get dental help
    Apr 25 162 Took friend out for supper
    Apr 26 163 Covered reception so co worker could finished another job

  159. Mar 1 103 Babysat
    Mar 4 104 Babysat
    Mar 1 105 Helped woman at Walmart reach item
    Mar 3 106 Babysat
    Mar 5 107 Got groceries for Mom
    Mar 5 108 Visited neighbour
    Mar 6 109 Helped co worker with computer
    Mar 6 110 Visited neighbour
    Mar 7 111 Groceries for neighbour
    Mar 9 112 Held door open at Walmart
    Mar 9 113 Helped woman at No Frills who dropped parcels
    Mar 10 114 Offered to take neighbour for lunch
    Mar 11 115 Let friend know of a job leed
    Mar 14 116 Checked on co worker who went home sick
    Mar 15 117 Found file for co worker
    Mar 18 118 Carried cases of water for neighbour
    Mar 18 119 Brought over treat to friend
    Mar 19 120 Cookies to son
    Mar 20 121 Checked on sick co worker
    Mar 23 122 Babysat
    Mar 24 123 Visited lonely neighbour
    Mar 24 124 Got groceries for mom
    Mar 25 125 Helped out upset friend
    Mar 25 126 Delivered items
    Mar 26 127 Offered to take friend to dinner – my treat
    Mar 28 128 Comforted co worker upset as family member has cancer
    Mar 30 129 Supper over to son’s
    Mar 28 130 babysat

  160. Feb 1 85 Made work coffee
    Feb 1 86 Brought treat in to work
    Feb 3 87 Did shopping for neighbour
    Feb 4 88 Did shopping for mother
    Feb 5 89 Did errand for friend
    Feb 5 90 Helped co worker out with computer problem.
    Feb 7 91 Dog sat
    Feb 8 92 Shopped for mother
    Feb 10 93 Did errands for Mom
    Feb 14 94 Helped neighbour
    Feb 16 95 Made chilli for mom
    Feb 18 96Took friend to work
    Feb 22 97 Babysat
    Feb 23 98 Babysat
    Feb 23 99 Helped get room ready for wedding dance
    Feb 24 100 Helped woman get item off top shelf at Walmart
    Feb 25 101 Brought treats home
    Feb 25 102 Visited old friend who was lonely

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