Hello Everyone
I have a challenge for myself personally as well as you. My challenge to myself is to positively influence enough people from all over to come here and record all their acts of courtesy, kindness, and compassion that they have done for others. These acts can simply be saying hello to a stranger, helping someone in need, letting someone butt in front of you in line at the store or bank, help seniors across the street, help out with someone else’s choirs, and things along that line. My challenge is to collect 10,000 acts of courtesy, kindness, and compassion and then keep going from there..
I feel that recording what you do will make you conscious about wanting to do good things for others. You will eventually without thought perform random acts of courtesy and kindness. If more people were to take the time to be nicer to everyone else and help each other, the world would be a better place.
Here’s a nice well done video of what random acts of courtesy and kindness really are.
Please support my cause by writing down your acts of kindness and at the end of each week or on a daily basis. Write a comment below listing what you did and the dates you did them. I will keep a running total of all the acts and post them weekly. I myself will be doing many acts of kindness on a daily basis and will be posting them here too.
To post an act of kindness, scroll to the bottom of this page and fill in the comment box below. Your name, email address(which won’t show) and the date and what you did.
Thanks in advance for all your support in making this world a better place one act of kindness at a time 🙂
Master Jonathan Field
Description of Act
October 13 helped mom with laundry
October 14 helped friend close gate at school
October 15 helped kid do form in class
October 16 helped mom at work
October 24 helped a lady pick something she dropped up
October 31 helped with little dragon class
November 2 Helped a lady at the grocery store
November the 4th help little boy zip up coat
November the 5th help mom do laundry
November the 4th help dad set the table
November the 7th help mom set the table
November the 8 help mom set the table
November the 10 helped a friend at school
November the 11 helped mom do laundry
November the 13 Say hi to a friend in the street
November the 15 Helped dad do work autside
November the 17 wave at a friend and make him smile
November the 19 Helped my teacher at daycare
November the 23 helped a lady at a grocery store
November 27 Held the door at school for the little kids
November 30 Held the door at school for the little kids
December 2 help mom set the table
December 4 help do dishes at daycare
December 7 help dad clean the garage
December 9 help a little kid get ready for the bus
December 11 wave at a friend
December 13 Held the door at school for the little kids
December 15 help a lady at the grocery store
December 16 picked up a purse for a lady
December 18 help mom set the table
December 24 help mom make dinner
December 25 helped grampa to the car
December 27 helped clean the driveway
December 28 helped mom set the table
December 31 helped mom set the table
January 3 helped mom do laundry
January 6 Held the door at school for the little kids
January 7 Held the door at school for the little kids
January 9 Wave at a stranger and make her smile
January 10 Help a little kid at the playground
January 16 did laundry for mom
January 28 picked up garbage from our street with my dad
January 29 Helped dad do work autside
February 2 helped clean the gym after class
February 3 helped mom set the table
February 3 helped mom set the table
February 4 helped mom set the table
February 6 helped mom do laundry
February 7 helped clean the kitchen
February 9 helped clean the driveway
February 10 helped cook dinner
February 10 helped cook dinner
February 11 helped the lady a store
February 12 said hi to a friend in the street
February 15 I cleaned the kitchen for mom
February 16 I held the door for a stranger at the mall
February 20 helped mom set the table
February 21 wave at a friend
February 24 wave at a friend
February 25 helped dad clean the car
February 28 help mom set the table
March 1 Held the door at school for the little kids
March 2 helped with little dragon class
March 4 helped clean at daycare
March 5 helped clean the driveway
March 7 Held the door at school for the little kids
March 9 helped mom set the table
March 11 helped mom do laundry
March 12 picked up some cans from the floor at no frills
March 14 clean some garbage from the street with my dad
March 15 helped my dad do some work outside
March 18 said hi to a friend in the street
March 20 picked up a set of keys for a lady
March 24 stay to help at the library at school
March 2 Held the door at school for the little kids
March 29 Held the door at school for the little kids
march 30 helped mom set the table
April 2 helped mom set the table
April 3 wave at a friend from daycare
April 5 helped a little kid get ready for the bus
April 6 at school helped my friends at recess
April 7 help a friend find his ball
April 9 helped mom do laundry
April 10 helped mom do laundry
April 12 helped cook dinner
April 15 clean some garbage from the street with my dad
April 18 Held the door at school for the little kids
April 21 I held the door for a stranger at the mall
April 23 said hi to a friend in the street
April 25 helped mom set the table
April 27 Helped dad do work autside
April 29 share my snack
May 1 helped mom set the table
May 2 helped mom set the table
May 4 helped dad work outside
May 6 helped at the library
May 8 helped clean up the gym
May 10 helped mom do laundry
May 12 Held the door at school for the little kids
May 13 helped at the library
May 15 I cleaned the kitchen for mom
May 20 help do dishes at daycare
May 24 Held the door at school for the little kids
June 17th, 2016: Helped organize the 2016 Relay for Life
June 17th, 2016: Purchased luminary in support of cancer research
June 24th, 2016: Assisted Master Field with monthly color belt grading
June 17th, 2016: Drove mother home from the hospital
June 18th, 2016: Drove brother-in-law home from parents’ farmhouse
June 29th, 2016: Gave extra wooden boards to Master Field
June 30th, 2016: Assisted landlord with throwing away old wooden planks
July 1st, 2016: Assisted coworker with task at plastics manufacturing plant
July 4th, 2016: Wished happy birthday to Eric Spagnolo
July 5th, 2016: Bought iced tea for Karate master in Kingston
July 8th, 2016: Dropped grandmother’s car off at mechanic shop
July 13th, 2016: Drove mother to hospital for medical procedure
July 13th, 2016: Bought flowers for grandmother
July 14th, 2016: Bought dinner for wife
July 14th, 2016: Bought movie ticket for wife
July 29th, 2016: Bought flowers for grandmother
July 27, 2016: Picked up grandmother at Syracuse airport
August 22nd, 2016: Helped wife’s cousin carry mattress
August 27th, 2016: Wished happy birthday to Tae Kwon Do master in Port Hope
August 27th, 2016: Wished happy birthday to old colleague from Karate
August 28th, 2016: Wished happy birthday to old colleague from business school
August 29th, 2016: Drove father to mechanic shop
September 2nd, 2016: Assisted coworker with task at work
September 2nd, 2016: Assisted coworker with heavy lifting
September 2nd, 2016: Bought cup of tea for mother
September 2nd, 2016: Picked up wife from work
September 2nd, 2016: Wished happy birthday to old friend from high school
September 7th, 2016: Wished a happy birthday to Sir Jeff Morrow
September 13th, 2016: Wished happy birthday to my uncle in New Mexico
September 22nd, 2016: Babysat sister’s dog for two hours
September 23rd, 2016: Retrieved paperwork for coworker at work
September 23rd, 2016: Bought wine cooler for wife
September 24th, 2016: Bought wine coolers for sister
September 28th, 2016: Wished happy birthday to an old friend from high school
September 28th, 2016: Wished happy birthday to friend in Oshawa
September 30th, 2016: Bought flowers for grandmother
September 30th, 2016: Donated $5.00 to Children’s Cancer Foundation
October 4th, 2016: Bought anniversary present for wife in Las Vegas
October 9th, 2016: Wished happy birthday to Joanne Hall
October 10th, 2016: Helped grandmother sweep up broken glass
October 12th, 2016: Drove grandmother to the hospital
October 12th, 2016: Held door open for a coworker at work
October 19th, 2016: Led someone to the recruiting office at work
October 25th, 2016: Wished happy birthday to Goju Ryu Karate master in Kingston
October 30th, 2016: Drove wife to work
November 1st, 2016: Made 14th blood donation
November 2nd, 2016: Picked wife up from work
November 3rd, 2016: Picked up wife from work
November 4th, 2016: Picked up mother-in-law at Kingston train station
November 4th, 2016: Dropped mother-in-law off at Dollarama
November 6th, 2016: Wished happy birthday to an old friend from high school
November 8th, 2016: Wished a happy birthday to a girl from high school
November 9th, 2016: Drove coworker home from work
November 10th, 2016: Drove coworker home from work
November 11th, 2016: Bought dinner for wife
November 12th, 2016: Wished happy birthday to the mother of colleague from karate
November 12th, 2016: Bought coffee for grandmother
November 12th, 2016: Bought French vanilla cappuccino for wife
November 13th, 2016: Bought get-well present for mother
November 13th, 2016: Helped grandmother unload groceries
November 13th, 2016: Drove grandmother into Kingston
November 15th, 2016: Picked up lunch items for a coworker
November 15th, 2016: Picked up wife from work
November 16th, 2016: Held door open for coworker
November 16th, 2016: Held door open for construction worker at work
November 19th, 2016: Walked my sister’s dog
November 20th, 2016: Made breakfast for grandmother
November 20th, 2016: Picked up wife at Kingston train station
November 23rd, 2016: Bought wine cooler for wife
November 24th, 2016: Drove coworker back into Kingston
November 25th, 2016: Babysat sister’s dog
November 25th, 2016: Supported Master Field’s 2016 Annual Stocking Drive
November 26th, 2016: Volunteered to be Al’s partner for one-step sparring
November 26th, 2016: Served as referee for girls’ sparring division
November 26th, 2016: Picked up wife from work
November 26th, 2016: Donated $10 to the Northumberland Humane Society
November 26th, 2016: Bought Christmas present for aunt in New Mexico
November 26th, 2016: Bought Christmas present for brother
November 26th, 2016: Bought Christmas card for Master Field
November 30th, 2016: Drove coworker to work
November 30th, 2016: Assisted coworker with taking out garbage at work
November 30th, 2016: Assisted coworker with task at work
December 1st, 2016: Drove coworker to work and back
December 1st, 2016: Donated $30 to the Salvation Army
Oct 17 Played mini sticks with little cousin
Oct 17 Watched movie with little cousin
Oct 18 Held door for my grandma
Oct 21 taught little cousin how to play baseball
Oct 26 ` Read to younger students
Oct 27 Helped younger students create halloween crafts
Nov 1 fed the dog
Nov 4 got drink for mom when she was sick
Nov 4 Helped my mom get food when sick
Nov 5 did the dishes
Nov 7 helped watch my little cousin
Nov 10 help watch my little cousin
Nov 13 helped run the dog
Nov 24 Helped with garbages
Nov 25 Read to younger students
Nov 26 held the door for class
December 1 cleaned up after dinner
Decemeber 2 Helped mom carry in the groceries
Dec 4 helped mom get medicine when she was sick
Dec 6 helped little cousin read book
dec 10 fed the dog
dec 12 made my moms bed
dec 12 helped make dinner
dec 14 helped younger students read
dec 15 helped grandma wrap presents
dec 18 Helped decorate grandmas house
Dec 19 helped carry tree
decemeber 20 helped mom wrap presents
dec 24 helped younger cousin get milk and cookies for santa
dec 24 took little cousin to see christmas lights
Dec 31 taught little cousin to skate
January 2 cleaned room
Jan 3 helped with laundry
jan 5 helped vacuum
Jan 9 held door for strangers
jan 12 helped little cousin skate
Jan 13 fed the dog
Jan 13 read to younger students
January 14 brushed the dog
Janaury 14 helped with dinner
Jan 16 got my mom a popsicle
Jan 17 made my bed
Jan 19 helped make lunch
Jan 20 helped with hurt friend at achool
Jan 21 helped grandma salt sidealk
Jan 22 helped in kindergarten calss
Jan 23 went to friends to help feed dog while they are on vacation
Jan 24 went to friends to help feed dog while they are on vacation
Jan 25 went to friends to help feed dog while they are on vacation
jan 26 went to friends to help feed dog while they are on vacation
Jan 26 helped with dinner
Jan26 held door for my mom
jan 26 helped stranger pick up change they dropped
Jan 27 helped with laundry
Jan 28 Read to younger students
Jan 30 took cousin swimming
Jan30 helped younger cousin get ready for bed
jan 29 read to younger cousin
jan 29 read to younger cousin
Feb 1 helped mom with dishes
Feb 3 brushed the dog
feb 5 returned mail to neighbour
Feb 3 made bed
feb 5 fed the dog
feb 5 brushed the dog
feb 5 helped grocery shop
Feb 8 helped younger tudents make valentines
Feb 10 helped younger tudents make valentines
Feb 10 Held door for class
Feb 11 helped friend with math work
feb 14 made cookies for my mom
feb 14 said happy valentines to a stranger
feb 14 held door for strangers
Feb 16 helped toddler with drink
feb 17 Read to younger students
Feb 17 helped younger students on the jungle gym
Feb 19 watched younger cousin
Feb 20 helped shovel snow
Feb 21 said hi to neighbours
Feb 24 cleaned dishes
FEb 26 gave younger cousin old toys
Feb 29 helped mom when she was sick
feb 23 helped make sinner
Feb 29 Read to younger students
mar 2 help watch younger cousin
March 6 Helped deliver news papers
March 9 delivered new papers
March 10 helped friend clean room
March 12 vacummed
March 12 opened door for stranger
march 13 helped someone cary bag
March 15 took cousin swimming
March 20 taught little cousin to skate
March 24 folded laundry
March 27 gave little cousin chocolate eggs
March 27 set table
march 27 id dishes
March 30 delivered new papers
April 4 read in kindergarten class
April 6 delivered new papers
April 8 walked neighbours dog
April 11 Sat with younger student on the bus
April 13 helped with dinner
1. Oct 27: Said thank you at tim hortons
2. Oct 28: Drove friend to pick up car
3. Oct 30: helped with colour belt grading
4. Oct 31: Helped clean up after sunrise workout
5. Nov 15:Offered to buy friend coffee
6. Nov 18: Let some go in front of me in line
7. Nov 18: Thanked people at airport
8. Nov 23: Helped carry luggage
9. Nov 27: Let people take my picture
10. Nov 27: Took pictures with people
11. Nov 27: Encouraged people to continue hiking mountain
12. Nov 29: Helped people with luggage
13. Dec 1: Payed for other people’s admission
14. Jan 21: Led stretching
15. Jan 21: helped people with sparring gear
16. Jan 26: Gave coworkers a ride to work
17. Jan 27: Put neighbour’s garbage lid back when it blew away
18. Jan 28: Led warm up
19. Jan 28: Put sparring equipment back
20. Jan 29 Helped with grading
21. Jan 29: Helped truck driver reverse
22. Feb 4: Led stretching
23. Feb 8: Helped lady reach shelf at grocery store
24. Feb 11: Drove coworkers to work
25. Feb 13: Let teammate use rebreakable boards
26. Feb 18: Bought coffee for friend
27. Feb 20: Helped clean up and set up for team wolverine training
28. Feb 22: Drove friends car back from Oshawa
29. Feb 25: led warm up
30. Feb 29: drove people home form friends
31. feb 29: Held door
32. Feb 13: Helped friend with luggage
33. Feb 13: Drove friend to airport
34. Feb 13: Gave someone the right of way
35. Feb 16:Said thank you
36. Feb 16:Held door for people
37. Feb 17: Held door for people
38. Feb 17:Said thank you
39. Feb 19: Picked friend up from airport
40. Feb 19:Let person ahead of me go first
41. March 11:Led streching
42. March 10: Led warm up
43. March 10: Helped people with sparing gear
44. March 14: Bought coffee for friend
45. March 7: Held the door for someone
46. March 10: Said thank you
47. March 15: Helped pick up fallen tools
48. March 25:Listened to younger students creed
49. March 25: Led streching
50. March 22: Thanked check out clerk
51. March 24: Let someone merge
52. March 26: Let team mate use rebrackable board
53. March 28: Said thank you
54. March 30: Complimented a co-worker
55. March 30:Held door at Tim Horton’s
56. March 31: Helped people into sparring gear
57. April 3:Bought friend coffee
58. April 10: Bought birthday present for a friend
59. April 10: Went to friends birthday party
60. April 10: Gave someone the right of way
61. April 9: Helped clean up after team wolverine practise
62. April 4: Got dinner for friend
63. April 12: Led stretching
64. April 13: Waived to a friend
65. April 18: Acted as a reference for a friends job application
66. April 19: Led warm up
67. April 19: Helped put mitts away
68. April 19: Helped put boards away
69. April 28:Led stretching
70. April 25: Bought dinner for a friend
71. April 30: Helped friend with yard work
72. May 2: Led stretching
73. May 5: Helped lady down hill
74. May 7: Encouraged other competitors
75. May 7: Helped people set up for breaks
76. May 7: Helped set up for tournament
77. May 7: Helped clean up after tournament
78. May 12: Led stretching
79. May 16: Bought dinner for friend
80. May 17: Led stretching
81. May 19: Led stretching
82. May 21: Helped clean up after team wolverine practise
83. May 20: Led stretching
84. May 8: Helped clean up after a family dinner
85. May 17: Held door for someone
86. May 17: Said thank you
87. May 24: Called mom
88. May 25: Led stretching
89. May 22: Bought coffee for friend
90. May 29: Gave friend a ride home
91. May 20: Gave and Delivered an old fridge to coworkers house
92. May 28: Helped clean up after team wolverine practise
93. May 29: Helped friend move barbeque
94. May 29: Helped different friend move picnic table
95. May 29: Helped clean up after lunch at friend house
96. May 29: Helped friend remove mooring lines
97. May 29: Helped Set up patio furniture
98. May 18: Said thank you at Tim Horton’s
99. May 25: Stayed late to help other delivery team with their deliveries
100. May 24: Picked up garbage from a person garden
101. May 25: Asked a friend how they were doing
102. May 26: Said thank you when someone held door for me
103. May 30: Said thank you to cashier
104. Jun 1: Waved to a friend
.December 27th, 2015: Bought birthday present for my mother
.December 31st, 2015: Bought birthday present for my brother
.January 5th, 2016: Bought birthday present for my grandmother
.January 6th, 2016: Bought Tim Horton’s steeped tea for my mother
.January 7th, 2016: Bought coffee for coworker
.January 8th, 2016: Wished happy birthday to my mother
.January 9th, 2016: Bought birthday present for my wife
.January 23rd, 2016: Wished a happy birthday to a girl from high school
.January 25th, 2016: Yielded right of way to motorist on William St
.January 25th, 2016: Wished happy birthday to wife’s maiden of honor
.January 25th, 2016: Wished happy birthday to Hanshi John Therien
.January 25th, 2016: Assisted Eli with Han buns
.January 25th, 2016: Led warmup stretches for adult TKD class
.January 25th, 2016: Walked wife to work.
.January 27th, 2016: Wished happy birthday to old teacher from high school
.January 27th, 2016: Yielded right of way to motorist on Division St
.January 27th, 2016: Yielded right of way to motorist outside Tim Horton’s
October 15 2015 Helping set up for Brownie Enrollment
October 16 2015 Helping out at my sisters party
October 21 2015 Picking up my sister from school
October 21 2015 Bringing groceries in the house
October 27 2015 Helping carry things to my Pathfinder Leaders car
October 22 2015 Helping at a Brownie meeting
October 31st 2015 I helped my parents decorate the front of our house for Halloween
October 31st 2015 I took my dog for a walk
October 31st 2015 I decided not to go trick-or-treating this year and instead I helped hand out candy
November 1st 2015 I helped my parents take down the Halloween decorations outside
November 1st 2015 I helped my neighbour Mike take down his outside Halloween decorations
November 2nd 2015 I helped my teacher set-up for gym class
November 2nd 2015 I picked my sister up from school today
November 2nd 2015 I babysat my sister for a few hours while my parents were at work
November 3rd 2015 I picked my sister up from school today
November 3rd 2015 Cleaning up dog poop in my backyard
November 7th 2015 Helping clean up at the sunrise class
November 10th 2015 Picking up my sister from school
November 10th 2015 Helping clean up at Pathfinders
November 11th 2015 Picking up my sister from school
November 16th 2015 Picking up my sister from school
November 17 2015 Helping clean up at Pathfinders
November 17 2015 Picking up my sister from school
November 18 2015 Picking up my sister from school
November 19 2015 Holding the door for someone
November 19 2015 Picked a name off of the Giving Tree
November 20 2015 Holding the door for someone
November 21 2015 Helping clean up at the sunrise class
November 25 2015 Picking up my sister from school
November 25 2015 Holding the door for someone
November 26 2015 Helping at a Brownie meeting
November 26 2015 Making dinner for my sister
November 27 2015 Making lunch for my sister
November 30 2015 Helping my mom with a Brownie craft
December 1 2015 Holding the door for someone
December 2 2015 Picking up my sister from school
December 4 2015 Unloading the dishes out of the dish washer
December 5 2015 Helping clean up at the sunrise class
December 7 2015 Picking up my sister from school
December 10 2015 Holding the door for someone
December 10 2015 Cleaning up dog poop in my backyard
December 11 2015 Helping setting up for a Brownie Sleepover
December 12 2015 Helping carry things to my Pathfinder Leaders car
December 12 2015 Holding the door for someone
December 29 2015 Shoveling the driveway
December 29 2015 Helping take down the Christmas Tree
January 6 2016 Holding the door for someone
January 8 2016 Holding the door for someone
January 9 2016 Helping clean up at the sunrise class
January 16 2016 Holding the door for someone
January 16 2016 Holding the door for someone
January 18 2016 Holding the door for someone
January 19 2016 Helping carry things to my Pathfinder Leaders car
January 21 2016 Picking up my sister from school
January 23 2016 Helping clean up at the sunrise class
January 26 2016 Carrying stuff for someone
January 28 2016 Helping at a Brownie meeting
February 1 2016 Picked up a fallen textbook for someone
February 15 2016 Got the punching bag for someone
February 16 2016 Shoveling the driveway
February 19 2016 Picked up a fallen paper for someone
March 2 2016 Picking up my sister from school
March 3 2016 Helping at a Brownie meeting
March 3 2016 Helping my mom with a Brownie craft
March 3 2016 Holding the door for someone
March 4 2016 Holding the door for someone
March 4 2016 Holding the door for someone
March 5 2016 Helping clean up at the sunrise class
March 6 2016 Helped unpack the car
March 6 2016 Holding the door for someone
March 7 2016 I helped my teacher set-up for gym class
March 9 2016 Helped a girl during class
March 9 2016 Got the punching bag for someone
March 12 2016 Helping clean up at the sunrise class
March 14 2016 Helped unpack the car
March 15 2016 Holding the door for someone
March 16 2016 Holding the door for someone
March 17 2016 I took my dog for a walk
March 17 2016 Cleaning up dog poop in my backyard
March 17 2016 Brushing my dog
March 18 2016 I babysat my sister for a few hours while my parents were at work
March 17 2016 Running a class for Sir
March 18 2016 Washing the dishes
March 18 2016 Running a class for Sir
March 19 2016 Helped set-up at sunrise class
March 19 2016 Helping clean up at the sunrise class
March 20 2016 Picked up a fallen pencil
March 20 2016 Taking the attendance to the office
March 21 2016 Picking up my sister from school
March 21 2016 Helped my dad make his lunch
March 22 2016 Helping carry things to my Pathfinder Leaders car
March 23 2016 Picking up my sister from school
March 23 2016 Picked up a fallen pencil
March 24 2016 Helped a classmate during math class
March 24 2016 Holding the door for someone
March 25 2016 Giving a private lesson to a student who was struggling to play to the trombone
March 28 2016 Picking up my sister from school
March 31 2016 Helped cut out stuff for a teacher
April 1 2016 Holding the door for someone
April 1 2016 Collected all of the textbooks in Science Class
February 6/16 Helped Rylee with piano practice
February 8/16 Helped neighbour with groceries
February 9/16 Held door open for someone at the mall
February 10/16 Helped peer with homework
February 11/2016 Helped Rylee clean her room
February 13/16 Helped grandma clean her kitchen
February 15/16 Helped grandpa clean garage
February 18/16 Helped person load groceries at the store
February 20/16 Held door open for someone at the mall
February 22/16 Helped mommy with cleaning her office
February 24/16 Held door open at the mall
February 26/16 Helped neighbour with cleaning his car
February 27/16 Helped neighbour with his groceries
February 29/16 Helped Rylee with her piano
March 1/16 Helped friend at dance
March 3/16 Helped neighbour in his yard
March 4/16 Helped someone at the mall who dropped his wallet
March 6/16 Helped mommy clean the kitchen
March 8/16 Helped person at Walmart load his groceries
March 10/16 Helped little boy find his mommy in the grocery store
March 12/16 Held open door at the mall
March 14/16 Helped peer with her homework
March 15/16 Helped Rylee with her piano
March 16/16 Helped friend clean her room
© 2015 Black Belt Platform
Tayla Brown
100 Random Acts of Courtesy and Kindness
Add Entry
You must complete 100 random acts of courtesy and kindness. Examples of this are; holding the door for someone, taking out the trash, helping someone cross the street, helping someone with their pattern, simply saying hello to a neighbour, and etc. The purpose of this assignment is to make you a more courteous person. 100 courtesies are the minimum, we expect more than the minimum. You will also be required to post your courtesies on Master Jonathan’s blog at here
Date Description of Act
October 12/15 Helped grandpa in the yard
October 13/15 Helped mommy with cleaning the house without being asked
October 15/15 Helped my sister with her homework
October 16/15 Set the table without being asked
October 18/15 Lent a classmate a pencil
October 19/15 Helped friend with homewoek
October 21/15 Raked leaves for mom
October 22/15 Cleaned kitchen for mom
October 24/15 Helped Rylee with piano
October 26/15 Helped neighbour with garbage
October 26/15 Helped neighbour take leaves
October 28/15 Helped Rylee with spelling homework
October 29/15 Raked leaves for neighbour
October 30/15 Held door open for people at mall
October 31/15 Helped Rylee with Halloween costume
November 1/15 Carried groceries for grandma
November 2/15 Cleaned up chairs in classroom
November 3/15 Helped friend with homework
November 5/15 Helped sister with spelling
November 7/15 Made breakfast for mommy
November 8/15 Cleaned kitchen for mommy
November 9/15 Helped someone return grocery cart
November 10/15 Lent a friend a pencil
November 11/15 Raked leaves
November 12/15 Made breakfast for Rylee
November 13/15 Helped friend with homework
November 14/15 Helped Rylee clean her room
november 16/15 Raked neighbours leaves
November 18/15 Helped my Teacher clean up the classroom
November 20/15 Made dinner for mommy
November 21/15 Helped younger TKD student with belt
Nov 23/15 Helped hold door open for lady with baby stroller
Nov 25/15 Picked up and returned money that someone dropped on the floor
Nov 26/15 Helped someone pickup things they knocked off the shelf at Walmart
Nov 28/15 Helped Rylee with her homework when mommy was busy
Nov 29/15 Made breakfast for mommy
Dec 4/15 Helped my neigbour with his Christmas lights
Dec 5/15 Vaccuumed house for mommy when she was doing work
Dec 7/15 Helped my friend with her classroom
Dec 8/15 Cleaned up the classroom with my friend for our teacher
Dec 10/15 Helped friend at dance when she forgot her steps
Dec 12/15 Helped mommy with dinner
Dec 14/15 Helped someone at Walmart pick out a present for their daughter
Dec 16/15 Bought a cookie for my sister and friend at bake sale
Dec 18/15 Donated some of my old toys to those that do not have any
Dec 20/15 Helped mommy make lunch
Dec 27/15 Donated some of my Christmas money to Humane Society
December 29th, 2015 Helped my neighbour take down Christmas decorations
December 30, 2015 Helped peer tie belt at TKD
December 31, 2015 Helped grandma with groceries
January 1, 2016 Made breakfast for Rylee
January 2, 2016 Helped Rylee with her homework
January 4, 2016 Helped peer find her pencil at school
January 5, 2016 Made breakfast for mommy and Rylee
January 6, 2016 Held door open at the mall
January 7, 2016 Shares my lunch with friend because they forgot theirs
January 9, 2016 Put groceries away for mommy when she was busy working
January 10, 2016 Helped Rylee either piano homework
January 11, 2016 Helped peer find her missing shoe
January 12, 2016 Helped neighbour carry bags from car
January 13, 2016 Helped friend at dance who forget her steps
January 14, 2016 Made cupcake for Rylee
January 15, 2016 Helped mommy clean basement
January 16th, 2016 Held open door at Walmart
January 17, 2016 Helped lady at grocery store who dropped purse
January 18th, 2016 Helped Rylee with homework
January 19th, 2016 Cleaned up living room for mommy
January 20, 2016 Helped Mommy cook dinner
January 21, 2016 Helped neighbour shovel driveway
January 22, 2016 Held open door at the mall
January 23, 2016 Helped grandpa clean driveway
January 24, 2016 Helped Rylee with homework
January 25, 2016 Helped mommy carry bags
January 26, 2016 Made mommy breakfast
January 27, 2016 Helped Rylee with her piano homework
January 28, 2016 Held open door at walmart for older lady with a walker
January 29th, 2016 Made Rylee breakfast
January 30, 2016 Fed the squirrels
January 31, 2016 Picked up money from someone who dropped it
February 1, 2016 Picked up pencil for someone who dropped it
February 2, 2016 Picked up putty when someone dropped in class
February 3, 2016 Helped teacher clean class at end of day
February 4, 2016 Held open door for someone at store
February 5th, 2016 Helped peer with dance steps
This is a great post.
.December 7th, 2015: Held the door open for a coworker at Horizons.
.December 8th, 2015: Wished a happy birthday to Glyn Ann Townsend.
.December 8th, 2015: Held the door open for a supervisor at Tim Horton’s.
.December 8th, 2015: Bought 5 year anniversary gift for my wife.
.December 9th, 2015: Held the door open for my wife at Tim Horton’s.
.December 10th, 2015: Bought French vanilla cappuccino for my wife.
.December 10th, 2015: Yielded the right of way to a motorist.
.December 10th, 2015: Held the door open for a resident at apartment building
.December 10th, 2015: Said good morning to our landlord.
.December 10th, 2015: Held the door open for our landlord.
.December 10th, 2015: Wished a happy birthday to a former colleague from business school (St. Lawrence College).
.December 13th, 2015: Walked wife to work for her night shift.
.December 13th, 2015: Bought additional Christmas present for my wife.
.December 13th, 2015: Held the door open for our landlord.
.December 14th, 2015: Held the door open for my wife at Subway.
.December 14th, 2015: Wished a happy birthday to a cousin in Kingston.
.December 14th, 2015: Helped landlord carry new carpets.
.December 15th, 2015: Said hello to an elderly man at apartment building.
.December 16th, 2015: Cooked lunch for wife.
.December 16th, 2015: Led warmup stretches for 7:00 adult class.
.December 16th, 2015: Led concluding kickboxing stretches.
.December 16th, 2015: Assisted Master Field with cleanup after kickboxing.
.December 16th, 2015: Walked wife to work for her night shift.
.December 1st, 2015: Held door open for a resident at our apartment building.
.December 1st, 2015: Yielded the right of way to a motorist on William St.
.December 1st, 2015: Said hello to landlord.
.December 1st, 2015: Waved at landlord’s wife.
.December 1st, 2015: Held the door open for a customer at Tim Horton’s.
.December 2nd, 2015: Supported Master Field’s Stocking Drive in support of the Salvation Army to benefit underprivileged children.
.December 2nd, 2015: Walked wife to work for her night shift.
.December 3rd, 2015: Waved at landlord.
.December 6th, 2015: Held the door open for an elderly lady at TD Bank.
.December 6th, 2015: Yielded right of way to a motorist.
.December 7th, 2015: Yielded right of way to a motorist.
.December 4th, 2015: Held the door open for a customer at convenience store.
.December 4th, 2015: Held the door open for resident at apartment complex.
.December 4th, 2015: Yielded right of way to a motorist.
.December 4th, 2015: Yielded right of way to a motorist.
.November 20th, 2015: Yielded right of way to a motorist at an intersection.
.November 20th, 2015: Cooked lunch for my wife.
.November 21st, 2015: Wished a happy birthday to a friend from high school.
.November 23rd, 2015: Cooked breakfast for my wife.
.November 24th, 2015: Assisted junior Red Belt with Tae Guek 7.
.November 24th, 2015: Wished a happy birthday to a girl from public school.
.November 24th, 2015: Wished a happy birthday to a girl from high school.
.November 24th, 2015: Yielded right of way to a motorist on Division St.
.November 29th, 2015: Wished a happy birthday to Nikki Marvin.
.November 30th, 2015: Wished a happy birthday to Jason Chamberlain.
.November 30th, 2015: Led opening exercises and stretches for junior class.
.November 30th, 2015: Assisted Eli with Tae Gueks 1-5.
.November 10th, 2015: Gave donation to the Royal Canadian Legion.
.November 10th, 2015: Said hello to an employee at McDonald’s.
.November 10th, 2015: Said hello to an elderly man at our apartment complex.
.November 10th, 2015: Gave a second donation to the Royal Canadian Legion.
.November 11th, 2015: Yielded the right of way to a motorist at Chipping Park.
.November 11th, 2015: Said hello to a caseworker at Watton Employment.
.November 11th, 2015: Held door open for my wife at a Japanese diner.
.November 11th, 2015: Bought lunch for my wife.
.November 11th, 2015: Tipped our server at Japanese diner.
.November 13th, 2015: Wished a happy birthday to a colleague from Karate.
.November 13th, 2015: Said good evening to a police officer at Tim Horton’s.
.November 14th, 2015: Held the door open for a friend at Tim Horton’s.
.November 16th, 2015: Bought coffee for my grandmother.
.November 16th, 2015: Wished a happy birthday to my brother in law.
.November 19th, 2015: Wished a happy birthday to a Japanese Ju-Jitsu/ Kendo Master (Shihan Ryusuke Juge).
.May 2nd, 2015: Provided volunteer security services for Master Field at the inaugural Ontario Breaking Championships in Port Hope.
.May 16th, 2015: Donated $90 in support of the Canadian Military.
.June 12th, 2015: Provided volunteer security services at the 2015 Relay for Life at the Fort York garrison in Toronto.
.June 13th, 2015: Provided volunteer services at the 2015 Relay for Life at St. Mary’s Secondary School.
.August 13th, 2015: Donated $10 to the American Cancer Society.
.July, 2013: Assisted Grandmaster Bergamo with set up for the 2013 US Open.
.July, 2013: Served as a judge for the breaking divisions at the 2013 US Open.
.July, 2013: Assisted Grandmaster Trower with his creative breaking routine.
.July. 2013: Assisted Masters Larry Fields and John Zurisk with setting concrete prior to the first day of competition.
.July, 2013: Assisted Master Zambri with his creative breaking routine.
.July, 2013: Assisted colleagues with cleanup after first day of competition.
.December 6th, 2014: Donated $25 to the Salvation Army in Kingston.
.January 4th, 2015: Donated $40 to the CanAssist program in support of impoverished communities in Central Africa.
.April 20th, 2015: donated $70 to the Kingston General Hospital.
.November 7th, 2015: Bought French vanilla cappuccino for my wife.
.November 7th, 2015: Wished a happy birthday to a friend from high school.
.November 7th, 2015: Held door open for colleagues at Chili’s.
.November 7th, 2015: Tipped waitress at Chili’s.
.November 7th, 2015: Tipped hotel bartender.
.November 7th, 2015: Assisted Grandmaster Bergamo with setting up for USBA Hall of Fame breaking championship.
.November 7th, 2015: Assisted Master Serrano with carrying banners after USBA awards ceremony and banquet.
.November 7th, 2015: Assisted hotel staff with cleanup after USBA banquet.
.November 8th, 2015: Assisted Jesse Johnson Newell with his Creative Breaking performance at Hall of Fame Championship.
.November 8th, 2015: Assisted Brady Clarke with his Creative Open performance at the Hall of Fame Championship.
.November 8th, 2015: Bought McDonald’s for Eric Spagnolo.
.November 8th, 2015: Assisted colleagues and friends with cleanup after USBA Hall of Fame Championship.
.November 8th, 2015: Bought Tim Horton’s coffee for Eric Spagnolo on our way back from Connecticut.
.November 8th, 2015: Gave a tip to a Starbucks employee.
.November 8th, 2015: Assisted Jesse Johnson Newell on carrying concrete slabs and cinder blocks to his front door.
November 8th, 2015: Wished a happy birthday to my nephew in Niagara Falls.
.November 9th, 2015: Bought lunch for my wife at Pizza Hut.
.November 9th, 2015: Waved at our landlord.
.November 9th, 2015: Held the door open for an elderly man at CIBC bank.
.November 9th, 2015: Yielded right of way to a motorist outside Tim Horton’s.
.November 9th, 2015: Yielded the right of way to a motorist at an intersection.
.November 9th, 2015: Said hello to a resident at our apartment complex.
.November 9th, 2015: Said hello to an elderly man outside of a pawn shop.
.November 10th, 2015: Made coffee for our landlord.
.November 10th, 2015: Said good morning to our landlord’s wife.
.November 10th, 2015: Said good morning to resident at apartment complex.
.November 10th, 2015: Said good morning to residents inside the lounge of our apartment complex.
.November 10th, 2015: Made breakfast for my wife.
.November 10th, 2015: Bought French vanilla cappuccino for my wife.
.November 10th, 2015: Yielded right of way to motorist at Burnham St.
.November 10th, 2015: Waved at landlord.
.November 10th, 2015: Bought some groceries for my wife.
.November 10th, 2015: Walked wife to work for her night shift.
.November 10th, 2015: Said hi to a Walmart employee.
.November 6th, 2015: Wished a happy birthday to one of my sister’s friends.
.November 6th, 2015: Wished a happy birthday to a girl from high school.
.November 7th, 2015: Wished a happy birthday to a girl from high school.
.November 7th, 2015: Yielded the right of way to a motorcyclist.
.November 7th, 2015: Bought birthday present for my grandmother.
.November 7th, 2015: Bought Christmas present for my wife.
.November 7th, 2015: Bought Christmas present for an aunt in New Mexico.
.November 7th, 2015: Bought a Christmas present for my father.
.November 7th, 2015: Allowed hotel guest to exit the elevator first.
.November 7th, 2015: Said hello to a hotel receptionist.
.November 7th, 2015: Said hello to a hotel housekeeper.
.November 7th, 2015: Gave a tip to a hotel housekeeper.
.November 7th, 2015: Gave a tip to the hotel bartender.
.November 7th, 2015: Congratulated Eric Spagnolo on receiving award.
.November 7th, 2015: Congratulated Brady Clarke on receiving BOTY award.
.November 7th, 2015: Congratulated Todd Smelt on USBA World Record.
.November 7th, 2015: Congratulated Karen Smith on receiving Trower Award.
.November 7th, 2015: Gave tip to a bartender at the USBA banquet.
.November 7th, 2015: Said hello to a hotel guest.
.November 7th, 2015: Retrieved rubber cap for Master Serrano.
.October 30th, 2015: Bought a wedding dinner for my wife at the Lone Star.
.November 2nd, 2015: Bought a Disney autograph book for my wife.
.November 2nd, 2015: Bought a Christmas present for nephew in Niagara Falls
.November 4th, 2015: Bought a birthday present for my sister.
.November 4th, 2015: Bought Chinese food for my wife.
.November 4th, 2015: Gave a tip to the receptionist at the Rosen Inn Motel.
.November 4th, 2015: Said hello (hallo) to a girl at the Epcot German attraction
.November 4th, 2015: Said hello (konnichewa) to a girl at Epcot Japanese attraction.
.November 5th, 2015: Held the door open for my wife at the bar at Universal Studios Simpsons attraction.
.November 5th, 2015: Gave a tip to the bartender at the Universal Studios Simpsons attraction.
.November 5th, 2015: Bought a gift for my wife in Universal Studios.
.November 5th, 2015: Bought Christmas present for my father.
.November 5th, 2015: Bought Christmas for my uncle in Albuquerque.
.November 5th, 2015: Held the door open for my wife a Universal Studios diner
.November 5th, 2015: Bought pizza for my wife.
.November 5th, 2015: Gave a tip to a bus driver.
.October 27th, 2015: Held the door open for a customer at Tim Horton’s.
.October 27th, 2015: Held the door open for a middle aged lady at the Cobourg Public Library.
.October 27th, 2015: Held the door open for a coworker at Horizon’s Plastics.
.October 27th, 2015: Said good morning to a coworker at Horizon’s Plastics.
.October 27th, 2015: Said hi to a coworker at Horizon’s Plastics.
.October 27th, 2015: Held the door open for a customer at Tim Horton’s.
.October 27th, 2015: Complimented an aunt in New Mexico for completing for fist 5K race in Albuquerque.
.October 27th, 2015: Wished a happy birthday to Jeff Hornung.
.October 31st, 2015: Gave a tip to a bus driver at the Orlando Airport.
.October 31st, 2015: Gave a tip to a shuttle driver at Universal Studios.
.October 31st, 2015: Bought a Christmas present for my mother.
.October 31st, 2015: Bought Christmas present for my brother.
.October 31st, 2015: Held the door open for my wife at the Hard Rock Cafe.
.October 31st, 2015: Wished a happy birthday to my sister.
.November 4th, 2015: Held the door open for a girl at Epcot souvenir shop.
.October 21st, 2015: Held the door open for an elderly lady at Dollarama.
.October 21st, 2015: Held the door open for my wife at Captain George’s Seafood restaurant.
.October 21st, 2015: Led warmup exercises for junior 6:15 class.
.October 22nd, 2015: Held the door open for a friend at our apartment complex.
.October 22nd, 2015: Held the door open for a customer at the Buttermilk Cafe.
.October 22nd, 2015: Held the door open for my wife at the TD Bank.
.October 22nd, 2015: Held the door open for an elderly lady at the TD Bank.
.October 22nd, 2015: Waved at a coworker from Horizon’s Plastics at the Human Bean Cafe.
.October 23rd, 2015: Held the door open for my wife at Tim Horton’s.
.October 23rd, 2015: Bought breakfast for my wife.
.October 23rd, 2015: Bought Subway for my wife.
.October 24th, 2015: Assisted Master Richard with cleanup after Sunrise Class.
.October 24th, 2015: Held the door open for a customer at Mac’s.
.October 27th, 2015: Wished a happy birthday to a Goju-Ryu Karate master in Kingston.
.October 27th, 2015: Wished a happy birthday to my mother in law.
October 12/15 Helped grandpa in the yard
October 13/15 Helped mommy with cleaning the house without being asked
October 15/15 Helped my sister with her homework
October 16/15 Set the table without being asked
1. Removed a fallen branch form the road
2. Helped an elder lady get into a car
3. Shared my dinner at work
4. Helped a younger student with their sparring gear
5. Helped set up and take down taekwondo equipment
6. Had dinner with a friend
7. Said hi to a family friend
8. Gave someone directions
9. Held door at gas station
10. Let someone go ahead of me in grocery store
11. Helped set up and take down equipment for team wolverine training
12. Helped younger students with their sparring gear
13. Bought coffee for a friend
14. Let pedestrian cross the street
15. Bought 2 stockings for stocking drive
16. Paid for someone’s parking meter
17. Helped set up and take down equipment for team wolverine training
18. Held door
19. Gave someone money to help them out
20. Helped put away equipment for Saturday sunrise workout
21. Helped set up and take down equipment for team wolverine training
22. Held door for co-worker
23. Bought coffee for a friend
24. Drove a person home
25. Helped clean up after dinner
26. Offered to buy coffee
27. Asked someone how they were doing
28. Brushed snow off a person car
29. Put someone’s tools away for them
30. Wished someone a happy new year
31. Stayed at work late to help co-worker
32. Wished people happy new year
33. Helped clean up after new year’s party
34. Worked on day off to help coworkers
35. Held classroom door
36. Held classroom door
37. Helped set up and take down equipment for team wolverine training
38. Held door for someone
39. Said hi to an old friend
40. Helped set up and take down equipment for team wolverine training
41. Held door at school library
42. Helped clean up equipment at Saturday sunrise workout
43. Helped set up and take down equipment for team wolverine training
44. Bought coffee for a friend
45. Thanked someone for giving me the right of way
46. Helped people with sparring gear
47. Helped set up and take down equipment for team wolverine training
48. Put taekwondo equipment way for other people
49. Helped clean after dinner
50. Bought coffee for a friend
51. Helped clean up after sunrise workout
52. Held classroom door
53. Helped classmate with notes
54. Helped students learn breaking
55. Cleaned up after Sunday breaking class
56. Bought dinner for a friend
57. Switched coffee pots for person working at school store
58. Closed door for security guard
59. Held door for people leaving classroom
60. Stayed late to help co-worker
61. Bought coffee for co-worker
62. Put equipment away after kids sparring class
63. Helped set up and take down equipment for team wolverine training
64. Cleared dishes after dinner at friend’s house
65. Took a friend to get coffee
66. Held door for co-worker
67. Removed a branch form sidewalk
68. Bought coffee for a friend
69. Helped set up and take down equipment for team wolverine training
70. Said thank you
71. Bought coffee for a friends
72. Bought coffee for coworkers
73. Said thank you
74. Cleaned off machines and put weights away
75. Bought coffee for a friend
76. Cleaned off machines and put away weights at the gym
77. Caught ladies hat and gave it back after it blew away
78. Bought coffee for a friend
79. Held door for someone
80. Gave someone the right of way
81. Gave someone the right of way
82. Encouraged competitors
83. Congratulated people when they did well
84. Helped clean up and set up breaks
85. Helped clean up breaking tournament
86. Held door
87. Bought coffee for coworkers
88. Said hi to neighbour
89. Bough coffee for coworkers
90. Held door for someone
91. Said thank you
92. Complimented a friend
93. Helped set up and take down equipment for team wolverine training
94. Said thank you
95. Helped lady remove 3 washing machines
96. Gave someone the right of way
97. Bought coffee for a friend
98. Put away other peoples equipment for them
99. Said thank you when someone held door for me
100. Said congratulations to people who had graduated
21. Made cinnamon buns for family
22. Helped shovel the driveway
23. Made lunches for me and brother
24. Helped someone at school understand a math concept
25. Pick up my brother from the bus after school
26. Held the door for mom
27. Washed and dried dishes
28. Helped brother with school work
29. Dog sat for a neighbour
30. Put away clothes and cleaned room
Over the holidays we stayed at a resort and I tipped the maid $5 even though we were in our room and didn’t need it cleaned at the time. No one wants to be working on Christmas, so I hoped the cash incentive would make her day better.
31. gave a cupcake to a friend who didn’t get one
32. Helped dad pile wood
33. carried shopping in house for mom
34. cleaned back entryway floor without being asked
35. swiffered and dusted house
36. Helped dad pile wood
37. helped load/unload laundry
38. helped load/unload dishwasher
39. Helped dad pile wood
40. Shared candy with family
11. picked up brother after school
12. took brother on bike rides
13.helped clean up my brother’s mess
14. cleaned the kitchen
15. packed my brothers’ lunch
16. made lunches
17. helped my dad while mom was on a buissness trip
18. helped a kid get his coat because he wasn’t tall enough to reach it
19. helped shovel snow
20. helped empty everything out of trucks while moving someone
1. Held door for people at the library
2. Comforted a friend when they were homesick at an overnight camp
3. Helped bag and carry groceries
4. Emptied the dishwasher (lots of times)
5. Cleared and set the table for dinner
6. Made my brother stuff to play with
7. Got my brother a drink
8. Made own lunch and lunch for brother (lots of times)
9. Helped bring in the groceries and put away
10. Helped my brother pack his backpack for school
I’ll immediately grab your rss as I can’t to find your email subscription link or e-newsletter service.
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may just subscribe. Thanks.
Cleaned my room
read with my brother
Shared a snack with my friends
helped my grandma bake a cake
Introduced myself to a new friend
opened the door for my mom
wished my brother happy birthday
used my manners
gave my mom a hug
Tidied up at the babysitters
21. Vacuumed living room carpet
22. Dusted electronics and tables
23. Played nicely with a younger child
24. Offered to share snacks with family
25. Fed the dog (lots of times)
26. Picked up the dirty laundry around the house
27. Held door for others at the library
28. Cleaned up toys
29. Swiffered the floor
30. Returned dirty dishes to the kitchen
August 15-28
31. Helped little brother with his video game when he was frustrated.
32. Tidied up after little brothers without being asked.
33. Helped Daddy bring the groceries in the house.
34. Shared treat with older sister.
35. Let little brothers play with her toys.
36. Watched the movie her brother wanted, instead of movie she wanted.
37. Wished little brother and big sister happy birthday.
38. Offered to help little brother get ready for school.
39. Read a book to little brother.
40. Tried to help little brother learn ‘down on one knee’ and punches for Tae Kwon Do
1) Held the door for someone
2) Donated clothes/toys
3) Created and sewed animal hats for school fundraiser
4. Dropped off flyers for school fundraiser
5. Gave flowers/vegetables from our garden to a friend
6. Practised reading with my kids
7. Wished a friend happy birthday
8. Organized birthday party for my Mom
9. Let someone ahead of me in line
10. Donated to a local family battling cancer
1) Did ALS Ice Bucket Challenge
2) Donated to ALS Canada
3) Provided supplies for Ice Bucket Challenge for a friend
3) Fixed my Mom’s printer
4) Moved heavy reels for a coworker
5) Stopped traffic so pedestrian could cross.
6) Wished a facebook friend a happy birthday
7) Invited a friend over to visit
8) brought in groceries for my wife
9) took the dog for a walk
10) Congratulated a friend on a Life Event.
1. help my mom do laundry
2. read books to my sister
3. say hello to my neighbors
4. share toys with my sister
5. water the plants every day
6. teach my sister to play piano
7. i made my sister bed
8. i gave my mom a hug
9. i share some of my clothes with my friend
10. i help my mom fold clothes
Invited a friend over for a swim
Gave my mom a hug
Wished my cousin happy birthday
shared my toys
helped my sister clean up
This post is for Liam Peters and are his 10 Acts for his yellow belt grading 🙂
1 – I cleaned a kitchen cupboard
2 – I weeded the patio
3 – I wrote a nice letter to my sister and read it to her
4 – I swept and mopped the kitchen floor
5 – I vacuumed the living room
6 – I cleaned the toilet
7 – I wiped and dried the kitchen counter
8 – I cleaned the microwave
9 – I bought my sister a treat
10 – I played with a kid at my mom’s work so his mom could talk with her friends.
1 – posted another students 10 random acts.
2 – gave a fellow competitor boards at the US Open
3 – feed boards for a fellow competitor at the US Open in creative speed
4 – helped set up a creative routine for a black belt from another club at the US Open
5 – helped kids get drinks at the restaurant when they couldn’t reach
6 – walked an elderly lady and her groceries to her car so she could share my umbrella
7 – reached a high item from a top shelf at the grocery store
8 – helped a lady at the airport find the bathroom
9 – loaded cases of water into a lady’s car at the grocery store
10 – posted a fellow students 10 random acts.
1 – Helped make supper
2 – Helped grocery shop
3 – showed a new teammate at gymnastics how to do splits properly
4 – helped clean up the classroom at the end of school
5 – held the door at the restaurant
6 – gave boards to a fellow competitor at the US Open in power hand
7 – gave boards to a fellow competitor at the US Open in power elbow
8 – helped put the trophies back together when we got home
9 – helped bring in the groceries Tuesday
10 – I helped look for and find a missing earring
1. I help carry the groceries into the trailer.
2. I keep my room tidy at the trailer and at home.
3. I take my puppy out for his walk.
4. I also clean up after my puppy.
5. I help my little brother with his spelling.
6. I’m helping teach my little brother to swim.
7. I helped pick up tree parts of the lawn with my popa.
8. I carried the laundry upstairs for my nana.
9. I help my nana with doing dishes.
10. I helped to look after my little brother by taking him to the puppet show at our trailer.
1. I always greet my teachers politely.
2. I held the door for a lady at the store.
3. I helped to weed the garden.
4. I helped to break down our old fence and build a new one.
5. I watered the garden.
6. I feed my dog every day.
7. I send an e-mail to my grandma in South africa, because she likes to hear from me.
8. I tidy the toys in the basement after my friends visit.
9. I gave my dog a bath.
10. I always offer guests something to drink when they visit.
Kennen Withers
Gave his brother his sucker
Gave up your toys and chair for his brother
Helps friends at school make stuff
Made grandma happy by sleeping at her home
Helped mommy do her chores around the house
1. Helped at the MS Walk registration
2. Held the door for mom
3. Helped daddy unload wood
4. Shared candies with family
5. Held the door at the bank
6. Waited patiently at Disney for a younger girl to take her turn
7. Helped clean the house
8. Returned the grocery cart for mom
9. Held the door at the library
10. Helped a younger boy write his name at daycare
Ryan Bishop
1. Cleaned my dad’s car
2. Made eggs for my mom for breakfast
3. Helped weed the garden
4. Set the table
5. Cleaned up my room
6. Put groceries away
7. Got a book for my sister
8. Helped make pancakes for breakfast
9. Opened the car door for my mom
10. Planted flowers for my mom
Oct 21 1 Made my bed.
Oct 21 2 Emptied and filled the dishwasher.
Oct 21 3 Fed the cat.
Oct 21 4 Read a book to my little brother.
Oct 21 5 Said hello to my friends.
Oct 22 6 Emptied and filled the dishwasher.
Oct 22 7 Made my bed.
Oct 22 8 Helped with the stalls.
Oct 22 9 Shared my toys with Lochlan.
Oct 22 10 Said hello to my teacher.
Oct 23 11 Brought something to the school office for my mom.
Oct 23 12 Set up the gym for Fitness Friends
Oct 23 13 Helped a friend when they got hurt.
Oct 23 14 Helped fold laundry.
Oct 23 15 Held door for someone.
Oct 24 16 Gave a friend a compliment.
Oct 24 17 Shared my pencil crayons at school.
Oct 24 18 Let Lochlan play my drums.
Oct 24 19 Said hello to the bus driver.
Oct 24 20 Encouraged a friend during gym.
Oct 25 21 Said thank you to Dan.
Oct 25 22 Said thank you to my Dad.
Oct 25 23 Played a game with my brother.
Oct 25 24Vacummed the house for mom.
Oct 25 25 Helped bring in groceries.
Oct 26 26 Shared my toys with lochlan.
Oct 26 27 Complimented a friend.
Oct 26 28 Served Mass.
Oct 26 29 Let Lochlan pick the movie for the night.
Oct 26 30 Let Lochlan stay in my room for the night.
Oct 27 31 Stripped my bed for my mom.
Oct 27 32 Emptied and filled the dishwasher.
Oct 27 33 Put my clothes away.
Oct 27 34 Helped in the yard.
Oct 27 35 Picked up toys without being asked.
Oct 28 36 Said good morning to the Principal.
Oct 28 37 Picked up some garbage off the floor.
Oct 28 38 Included someone new in our game at school.
Oct 28 39 Helped do stalls.
Oct 28 40 Did the dishes.
Oct 29 41 Said good morning to bus driver.
Oct 29 42 Helped at Fitness Friends.
Oct 29 43 Leant Liam my art supplies.
Oct 29 44 Asked my dad about his day.
Oct 29 45 Made my bed.
Oct 30 46 Fed the dog.
Oct 30 47 Let Liam’s chickens out for him.
Oct 30 48 Tidied the living room.
Oct 30 49 Thanked Gerri for the photo session.
Oct 30 50 Thanked Mom for taking us out to diner.
Oct 31 51 Complimented Liam on his costume.
Oct 31 52 Complimented Lochlan on his costume.
Oct 31 53 Said hello to Bree & Jordyn.
Oct 31 54 Said thank you to Brian & Wenda.
Oct 31 55 Shared my candy with my family.
Nov 1 56 Said good morning to my teacher.
Nov 1 57 Shared my snack with a friend.
Nov 1 58 Helped put away clothes.
Nov 1 59 Helped Lochlan find his lost toy.
Nov 1 60 Let Lochlan stay in my room to sleep.
Nov 2 61 Encouraged a friend.
Nov 2 62 Bowed entering the Dojang.
Nov 2 63 Thanked Sir Jonathan.
Nov 2 64 Served Mass.
Nov 2 65Thanked father Peter for the candy.
Nov 3 66 Helped with Laundry.
Nov 3 67 Made my bed for mom.
Nov 3 68 Cleaned my room without being asked.
Nov 3 69 Shared my treat with dad.
Nov 3 70 Thanked dad for taking me to the game.
Nov 4 71 Made my bed.
Nov 4 72 Fed the cat.
Nov 4 73 Packed the lunches for everyone.
Nov 4 74 Helped a friend hurt on the playground.
Nov 4 75 Thanked the bus driver.
Nov 5 76 Emptied and filled the dishwasher.
Nov 5 77 Filled up the dogs’ water.
Nov 5 78 Read a story to lochlan.
Nov 5 79 Thanked Dan for teaching me.
Nov 5 80 Thanked Dan for fixing my snare drum.
Nov 6 81 Helped with Little Dragons.
Nov 6 82 Shared my snack with Lochlan and Liam.
Nov 6 83 Complimented Liam’s playing.
Nov 6 84 Filled the trough for mom.
Nov 6 85 Cleaned the bathroom.
Nov 7 86 Asked dad how his trip to the doctor was.
Nov 7 87 Helped Liam with evening chores.
Nov 7 88 Fed the cat.
Nov 7 89 Read Lochlan a story.
Nov 7 90 Emptied the dishwasher.
Nov 8 91 Said hello to a friend.
Nov 8 92 Made my bed.
Nov 8 93 Helped lochlan on the bus.
Nov 8 94 Held the door for someone.
Nov 8 95 Thanked dad for taking me to the hockey game.
Nov 9 96 Helped at school make the Santa Claus Parade banner.
Nov 9 97 Shared out snacks.
Nov 9 98 Served Mass.
Nov 9 99 Helped set the table.
Nov 9 100 Shared my Lego with Lochlan.
Nov 10 101 Thanked dad for taking me to hockey game.
Nov 10 102 Made my bed.
Nov 10 103 Cleaned my room without being asked.
Nov 11 104 Set up gym for Fitness Friends.
Nov 11 105 Said good morning to family.
Nov 11 106 Thanked a veteran.
Nov 12 107 Said good morning to farrier.
Nov 12 108 Said thank you to Dan.
Nov 12 109 Wished a friend happy birthday.
Nov 13 110 Thanked with little Dragons.
Nov 13 111 Emptied the dishwasher.
Nov 14 112 Thanked Liam for help he gave me.
Nov 14 113 Said hello to Dr. Post and thanked her.
Nov 15 114 Thanked dad for letting me take a friend to hockey game with us.
Nov 15 115Thanked dad for the snacks.
Nov 16 116 Wished mom and dad a nice night out at there concert.
Nov 16 117 Thanked Liam for playing Xbox with us.
Nov 17 118 Thanked mom for taking me to hockey game.
Nov 17 119 Phoned my grandparents to just say hello.
Nov 18 120 Thanked mom for helping me with homework.
Nov 18 121 Helped do stalls.
Nov 19 122 Thanked Dan for drum lesson.
Nov 19 123 Said hello to Jay.
Nov 20 124 Said thank you.
Nov 20 125 Fed cat.
Nov 21 126 Read lochlan a story.
Nov 21 127 Emptied and filled dishwasher.
Nov 22 128 Made bed.
Nov 22 129 Said good morning to bus driver.
Nov 23 130 Encouraged and complimented a friend.
Nov 23 131 Said thank you.
Nov 24 132 Thanked mom for the hockey game.
Nov 24 133 Set table and cleared it.
Nov 25 134 Helped empty trash out of house.
Nov 25 135 Helped put away toys outside.
Nov 26 136 Made my bed.
Nov 26 137 Set the table.
Nov 27 138 Asked how dads knee is after seeing surgeon.
Nov 27 139 Gave my dad a hug.
Nov 28 140 Asked mom how she was.
Nov 28 141 Hugged my brother.
Nov 29 142 Let Lochlan go to the hockey game with dad and mom.
Nov 29 143 Thanked Liam for his help.
Nov 30 144 Served mass.
Nov 30 145 Thanked Helen for the help.
Dec 1 146 Thanked dad for hockey game.
Dec 1 147 Helped mom with groceries.
Dec 2 148 Emptied the dishwasher and filled it.
Dec 2 149 Put the recycle out.
Dec 3 150 Thanked Dan for lesson.
Dec 4 151 Said hi to friends.
Dec 4 152 Opened door for teacher at school.
Dec 5 153 Gave someone a chair.
Dec 5 154 Made my bed.
Dec 5 155 Let Lochlan play with my drums.
Dec 6 156 Thanked dad for hockey game.
Dec 6 157 Did Liam’s chickens.
Dec 7 158 Packed Lochlan’s lunch.
Dec 4 159 Unpacked Liam’s lunch.
Dec 8 160 Got Lochlan some water.
Dec 8 161 Opened Liam’s curtains for him.
Dec 9 162 Made Lochlan’s bed for him.
Dec 9 163 Said hello to a friend.
Dec 10 164 Helped lochlan tie his shoes.
Dec 10 165 Got Liam’s sword for him to practice.
Dec 11 166 Let Lochlan use my drums.
Dec 11 167 Let lochlan sleep in my room.
Dec 12 168 Made my bed.
Dec 12 169Stripped my mom and dads bed for laundry.
Dec 13 170 Packed my lunch.
Dec 13 171 Read a story to Lochlan.
Dec 14 172 Emptied the dishwasher.
Dec 14 173 Said hello to Father Peter.
Dec 15 174 Helped do the stalls.
Dec 15 175 Played hockey with lochlan.
Dec 16 176 Made my bed.
Dec 16 177 Helped set up for Fitness friends.
Dec 17 178 Worked extra hard for Dan.
Dec 17 179 Phoned my Nan to talk.
Dec 18 180 Made my bed.
Dec18 181 Helped dust the house.
Dec 19 182 Helped wrap gifts.
Dec19 183 Helped bake cookies.
Dec 20 184 Put letters in the mailbox for mom.
Dec 20 185 Wished dad happy birthday.
Dec 21 186 Helped make diner.
Dec 21 187 Set the table.
Dec 22 188 Brought gifts to friends.
Dec 22 189 Said thank you for gifts received.
Dec 23 190 Decorated tree with family.
Dec 23 191 Shared treat with brother.
Dec 24 192 Helped make bread.
Dec 24 193 Helped tidy house.
Dec 25 194 Wished Merry Christmas.
Dec 25 195 Said thank you.
Dec 26 196 Helped tidy house.
Dec 26 197 Shared toys with brothers.
Dec 27 198 Made my bed.
Dec 27 199 Played with lochlan.
Dec 28 200 Complimented Liam on his drawing.
Dec 28 201 Thanked mom and dad for taking us to the movies.
Dec 29 202 Thanked mom and dad for taking us to hockey game.
Dec 29 203 Let Lochlan drum with me.
Dec 30 204 Helped get party food ready.
Dec 30 205 Shopped and helped mom.
Dec 31 206 Thanked Brian and Wenda.
Dec 31 207 Wished a Happy New Year.
Jan 1 208 Phoned Grandparents and wished them Happy New year.
Jan 2 209 Said hello to Brad and Sean and wished them a Happy New Year.
Jan 3 210 Worked extra hard for my coaches.
Jan 4 211 Said thank you to brad & Sean for a great camp.
Jan 5 212 Helped do the stalls.
Jan 6 213 Cleaned off walkway.
Jan 7 214 Say hello to the farrier.
Jan 8 215 Wished Brenda a happy belated birthday.
Jan 9 216 Emptied and filled the dishwasher.
Jan 9 217 Helped clean the house.
Jan 10 218 Put the recycle out.
Jan 11 219 Said good morning.
Jan 12 220 Phoned my Aunt and wished her happy Birthday.
Jan 13 221 Shared a chocolate bar with brothers.
Feb 14 222 Wished people a happy valentines day.
Feb 15 223 Wished happy Birthday to father Peter.
Feb 22 224 Let lochlan play in my room.
March 2 225 Shovelled the walkway.
March 3 226 Served at a funeral.
March 6 227 Set the table.
March 7 228 Helped do the stalls.
March 7 229 Played a game of cards with Grandad.
March 8 230 Emptied the dishwasher.
March 9 231 Thanked Nan and Grampie for coming to visit.
March 10 232 Packed Lochlan’s lacrosse gear for him.
March 12 233 Thanked everyone for a good game at lacrosse.
March 12 234 Congratulated my team-mate on a great goal.
March 13 235 Thank Brad & Sean for great coaching.
March 17 236 Wished everyone a happy St. Patrick’s Day.
March 18 237 Asked someone if they had a good day and listened.
March 19 238 Helped with Fitness Friends.
March 19 239 Included others in my game.
March 20 240 Offered help.
March 20 241 Got Lochlan breakfast.
March 21 242 Offered to clean bathroom.
March 21 243 Helped with stalls.
March 23 244 Played Bayblades with Lochlan.
March 23 245 Set the table.
March 24 246 Listened to Lochlan’s reading.
March 25 247 Did the stalls with Liam.
April 10 248 Let Lochlan sleep in my room.
April 10 249 Did the dishwasher.
April 11 250 Did the cat litter.
April 11 251 Held the door for someone at school.
April 12 252 Fed the cat.
April 12 253 Did the dishwasher for mom.
April 13 254 Played outside with lochlan.
April 13 256 Read a book to lochlan.
April 14 257 Took out recycling.
April 14 258 helped lochlan with his homework.
April 15 259 Made my bed.
April 15 260 Helped put away laundry.
April 16 261 Said good morning to bus driver.
April 16 262 Listen to Lochlan read.
April 17 263 Gave some of my Lego to lochlan.
April 17 264 Did the cat litter.
April 18 265 Shared a snack with my friend at school.
April 18 266 Fed the cat.
April 19 267 Did the stalls.
April 19 268 Said good morning.
April 20 269 Fed the cat and dog.
April 20 270 Brought apples to the horses.
April 21 271 Said hello to my friends.
April 21 272 Did the stalls.
April 22 273 Got Liam a book he wanted.
April 23 274 Helped put away laundry.
April 23 275 Picked up some trash and put in garbage.
April 24 276 Congratulated Dan on his new baby.
April 24 277 Worked extra hard at drumming for Dan.
April 25 278 Served Mass.
April 25 279 Listened to Lochlan read.
April 26 280 Fed the cat.
April 26 281 Put out the recycling.
April 27 282 Made Lochlan lunch.
April 27 283 Did the cat litter.
April 28 284 Made Lochlan and Liam breakfast.
April 28 285 Set the table.
April 29 286 Put dishes away.
April 29 287 Helped with laundry.
April 30 288 Let Lochlan sleep in my room.
April 30 289 Helped Liam with stalls.
May 1 290 Did the cats litter box.
May 2 291 Opened Lochlan’s curtain for him.
May 2 292 Read a story to Lochlan.
May 3 293 Congratulated a team-mate on a great goal.
May 3 294 Thanked my coach.
May 4 295 Helped put things away in the house.
May 4 296 Made my bed.
May 5 297 Said good morning.
May 5 298 Helped friend hurt on playground.
May 6 299 Helped lochlan tie his shoes.
May 6 300 Got Liam his sword to practice with.
May 7 301 Let lochlan use my drums.
May 7 302 Put recycle bins away.
May 8 303 Brought in mail for mom.
May 8 304 Got fresh water for the dog.
May 9 305 Packed Lochlan’s lunch.
May 9 306 Helped Lochlan get his lacrosse gear together.
May 10 307 Said hi to the bus driver.
May 10 308 Held the door at school for someone.
May 11 309 Fed the cat.
May 11 310 Brought carrots to the horses.
May 12 311 Got the eggs for Liam.
May 12 312 Did the dishwasher.
May 13 313 Said good morning.
May 13 314 Did the stalls.
May 14 315 Fed the dog.
May 14 316 Did the cats litter.
May 15 317 Served at school mass.
May 15 318 Helped lochlan clean his room.
May 16 319 Let Lochlan use my drums.
May 16 320 Played a board game with my family.
May 17 321 Cleaned up the living room.
May 17 322 Did the stalls.
May 18 323 Emptied the dishwasher and filled it.
May 18 324 made my bed.
May 19 325 Thanked my masters for team building day.
May 19 326 Swept the floor.
May 20 327 Helped dad figure out new drills for the Tyke team.
May 20 328 Thanked my ski coach for the pizza lunch.
May 21 329 Helped clean the garage out.
May 21 330 Helped mom with design ideas for the school.
May 22 331 Helped at lacrosse.
May 22 332 Thanked my lacrosse coach.
May 23 333 Helped lochlan find his lacrosse jersey.
May 24 334 Wished my cousin a happy birthday
May 24 335 Set the table.
May 24 336 Did the dishwasher.
May 25 337 Served at Mass.
May 26 338 Helped put clothes away.
May 26 339 Said hello to Father Peter.
May 27 340 Read a story to Lochlan.
May 27 341 Opened Lochlans curtains for him.
May 28 342 Said good morning to the bus driver.
May 28 343 Fed the cat and dog.
May 29 344 Said hello to my friends.
May 29 345 Said thank you when I got my pizza lunch.
May 30 346 Held the door at school for someone.
May 30 347 Did the cat litter.
May 31 348 Helped at lacrosse.
May 31 349 Encouraged team-mates at lacrosse.
June 1 350 Told Lochlan I liked his hair.
June 2 351 Thanked father Peter for inviting me to camp.
June 6 352 Ran a tub for Lochlan.
Oct 21 1Helped plant trees
2 said hello to a friend
3 held the door
4 helped put lunches away
5 tucked my brothers in
Oct 22 6 said good morning
7 helped my brothers get ready for school
8 said goodbye to my brothers
9 asked a friend how he was doing
10 held the door
Oct 23 11 said good morning
12 got my brother breakfast
13 said hello to the librarian
14 helped put the horses in
15 helped set the table
Oct 24 16 encouraged my teammates
17 congratulated a teammate
18 bowed entering the dojang
19 bowed leaving the dojang
20 helped put the horses in
Oct 25 21 said good morning
22 helped packed lunches
23 helped teach little dragons
24 lead the warm-up
25 said goodnight
Oct 26 26 made my bed
27 got my brother breakfast
28 opened my brothers blinds for him
29 wished my brothers a good day at school
30 tucked my brother into bed
Oct 27 31 said good morning to my mom
32 made my bed
33 helped serve mass at church
34 said hello to a friend
35 did the horse stalls
Oct 28 36 held the door
37 said hello to the librarian
38 bowed entering the dojang
39 bowed leaving the dojang
40 helped bring the horses in
Oct 29 41 Held the door
42 bowed entering the dojang
43 bowed leaving the dojang
44 said hi to a friend
45 said goodnight
Oct 30 46 Emptied the dishwasher
47 made my bed
48 packed my brothers lunch
49 asked my friend how they were doing
50 helped put horses in
Oct 31 51 made my bed
52 said thank you
53 complimented people on their Halloween costumes
54 said hi to a friend
55 held the door
Nov 1 56 made my bed
57 held the door
58 said hello to the librarian
59 said hello to a friend
60 said goodnight
Nov 2 61 bowed entering the dojang
62 bowed leaving the dojang
63 helped with little dragons
64 taught the warm up
65 did the horses stalls
Nov 3 66 helped set the table
67 held the door
68 made my bed
69 said goodnight
70 tucked my brother in to bed
Nov 4 71 made my bed
72 helped my brother get breakfast
73 said good morning
74 helped my brother with his patterns
75 said goodnight
Nov 5 76 Made my bed
77 got my brother breakfast
78 held the door
79 said hello to my music teacher
80 helped set the table for dinner
Nov 6 81 bowed entering the dojang
82 bowed leaving the dojang
83 helped with little dragons
84 helped set up for next class
85 helped lead the warm up
Nov 7 86 bowed entering the dojang
87 held the door
88 bowed leaving the dojang
89 helped set the table
90 closed my brothers blinds for him
Nov 8 91 made my bed
92 helped pack school lunches
93 held the door
94 said hello to the librarian
95 said hi to a friend
Nov 9 96 made my bed
97 said good morning
98 bowed entering the dojang
99 bowed leaving the dojang
100 helped with little dragons
Nov 10 101 stripped my bed
102 vacuumed the house
103 cleaned the windows
104 made my bed
105 dusted the house
Nov 11 106 made my bed
107 held the door
108 said hello
109 helped set the table
110 shut my brothers blinds
Nov 12 111 helped pack lunches
112 held the door
Nov 13 113 got my brother breakfast
114 held the door
Nov 14 115 Bowed entering the dojang
116 Bowed leaving the dojang
Nov 15 117 babysat my brothers
118 said goodnight
Nov 16 119 helped set the table
120 helped put the horses in
Nov 17 121 held the door
122 got my brother lunch
Nov 18 123 made my bed
124 did my laundry
Nov 19 125 folded clothes for my mom
126 sorted the clothes
Nov 20 127 said thank you
128 said excuse me
Nov 21 129 opened my brothers blinds
130 got the door for my mom
Nov 22 131 held the door
132 said hello
Nov 23 133 helped teach little dragons
134 helped referee sparring
Nov 24 135 made my bed
136 did laundry
Nov 25 137 helped empty the dish washer
138 said goodnight to my brother
Nov 26 139 did laundry
140 held the door
Nov 27 141 Bowed entering the dojang
142 helped with little dragons
Nov 28 143 emptied the dish washer
144 filled the dish washer
Nov 29 145 bowed entering the dojang
146 bowed leaving the dojang
No 30 147 helped with little dragons
148 helped referee sparring
Dec 1 149 vacuumed the house
150 emptied the dish washer
Dec 2 151 emptied the dish washer
152 dusted the house
Dec 3 153 said hello to my music teacher
154 said hello to the librarian
Dec 4 155 bowed entering the dojang
156 bowed leaving the dojang
Dec 5 157 held the door
158 said hello
Dec 6 159 babysat my brothers
160 helped bring the horses in
Dec 7 161 bowed entering the dojang
162 bowed leaving the dojang
Dec 8 163 did the horses stalls
164 helped bring the horses in
Dec 9 165 said thanks you
166 said hello
Dec 10 167 did the horse stalls
168 said hello to my music teacher
Dec 11 169 did the horse stalls
170 dusted the house
Dec 12 171 cleaned my room
172 tucked my brother into bed
Dec 13 173 did the horse stalls
174 helped put the horses in
Dec 14 175 Bowed entering the dojang
Oct 19 1 Babysat
Oct 20 2 Helped sister pack for move
Oct 21 3 Got mail for grandma
Oct 22 4 Help put argo away
Oct 22 5 Put watering cans away
Oct 22 6 Help neighbours change garage light
Oct 23 7 Put away shields
Oct 24 8 Gave boots to family friend
Oct 24 9 Open door
Oct 24 10 Got groceries for great grandma
Oct 24 11 Opened door
Oct 25 12 Carried bird seed for grandpa
Oct 25 13 Opened door
Oct 26 14 Put water hose away
Oct 26 15 Got book for grandma
Oct 26 16 Covered plant
Oct 26 17 Cleaned stove
Oct 26 18 Picked up turned over bench
Oct 26 19 Open jar for great grandma
Oct 28 20 Opened door
Oct 28 21 Held elevator door
Oct 30 22 Help move furniture
Nov 2 23 Got coat for grandma
Nov 4 24 Carried groceries
Nov 7 25 Got bread out of freezer
Nov 10 26 Carried water downstairs
Nov 14 27 Fed birds
Nov 15 28 Polished table
Nov 16 29 Did laundry
Nov 25 30 Fed birds
Nov 25 31 Carried bucket to composter
Nov 25 32 Carried bird seed for grandpa
Nov 27 33 Opened doors at school
Nov 27 34 Opened doors at school
Nov 27 35 Opened doors at school
Nov 27 36 Opened doors at school
Nov 27 37 Opened doors at school
Nov 27 38 Opened doors at school
Dec 1 39 Picked up garbage for grandma
Dec 1 40 Cleaned floors
Dec 2 41 Planted trees
Dec 8 42 Carried groceries
Dec 8 43 Carried groceries
Dec 10 44 Opened doors
Dec 10 45 Opened doors
Dec 12 46 Carried groceries
Dec 12 47 Opened doors
Dec 13 48 Opened doors
Dec 13 49 Opened doors
Dec 13 50 Opened doors
Dec 29 51 Chopped ice for elderly neighbour
Dec 30 52 Shoveled snow at home
Dec 30 53 Shoveled snow at grandmas
Dec 30 54 Shoveled snow at neighbours
Dec 31 55 Shoveled snow at grandmas
Jan 18 56 Opened door
Jan 18 57 Shoveled snow
Jan 22 58 Filled bird feeder
Jan 25 59 Washed walls for mom
Jan 27 60 Shoveled snow
Feb 1 61 Filled bird feeder
Feb 1 62 Opened door
Feb 2 63 Went to store for mom
Feb 2 64 Did laundry
Feb 2 65 Opened door
Feb 2 66 Carried bird feed for grandpa
Feb 5 67 Carried groceries
Feb 5 68 Opened jar for grandma
Feb 5 69 Help cook dinner
Feb 5 70 Cleaned basement
Mar 1 71 Did Laundry
Mar 2 72 Cleaned room
Mar 3 73 Filled bird feeder
Mar 4 74 Did laundry
Mar 4 75 Opened door
Mar 10 76 Help cook dinner
Mar 12 77 Carried groceries
Mar 15 78 Filled bird feeder
Mar 20 79 Opened door
Mar 22 80 Washed walls for mom
Mar 24 81 Went to store for mom
Apr 1 82 Hung up coats
Apr 1 83 Carried chairs
Apr 1 84 Filled bird feeder
Apr 1 85 Opened door
Apr 3 86 Carried groceries
Apr 4 87 Opened door
Apr 5 88 Filled bird feeder
Apr 5 89 Made coffer for mom
Apr 8 90 Opened Jar for grandma
Apr 10 91 Hung up coats
Apr 15 92 Held elevator door
Apr 17 93 Went to store for grandma
May 1 94 Opened door
May 2 95 Helped dig garden for grandpa
May 3 96 Help plant garden for grandpa
May 4 97 Opened door
May 4 98 Carried groceries
May 4 99 Washed car
May 5 100 Opened door
May 20 101 Carried groceries
May 22 102 Carried chair
May 28 103 Cleaned car
Jun 1 104 Took out trash
Jun 3 105 Carried groceries
19 Oct 13 Gave a friend my tomatoes from my salad
20 Oct 13 Visit a friend in the Hospital
21 Oct 13 Make Apple Crisp for my son
22 Oct 13 Drove my son to school
23 Oct 13 Lent a friend some video’s
24 Oct 13 opened a door for a friend at work
25 Oct 13 Didn’t give the boss a hard time at work
26 Oct 13 Visit a friend
27 Oct 13 Gave $5.00 to A crew at work for their over time fund
28 Oct 13 Hold the door open for a co-worker
29 Oct 13 Lend a sick friend some movies to watch
30 Oct 13 Lend a friend a neck tie for a Halloween Party
31 Oct 13 Wished my friend good luck who is sailing into a storm at the Artic Circle
01 Nov 13 Painted my son’s room for him
02 Nov 13 Picked up my son from college for a visit
03 Nov 13 Helped a co-worker with a new job at work
04 Nov 13 Gave a friend a special bandage for an injured finger
05 Nov 13 Said hello to a stranger
06 Nov 13 Gave the easy job to a friend at work
07 Nov 13 Hold the door open for someone at work
08 Nov 13 Made my son something special for dinner (wisdom teeth removed)
09 Nov 13 Bought my son a treat from the store
10 Nov 13 Cooked my son something fun for dinner
11 Nov 13 Explained over the phone to a friend how to remove a closet door
12 Nov 13 Talked to a friend I haven’t seen in six years
13 Nov 13 Picked up Fire Prevention decorations for a friend
14 Nov 13 took a friend to the movies
15 Nov 13 Let my son stay at his Mom’s with friends, on my night
16 Nov 13 Took my son out for dinner and a movie
17 Nov 13 Hold the door open for a stranger
18 Nov 13 Working over time for D crew, paid $5.00 into their X-mas fund
19 Nov 13 Hold the door open for someone at work
20 Nov 12 Hold the door open for someone at work
21 Nov 13 Changed my plans because my son was not feeling well
22 Nov 13 Hold the door open for someone at work
23 Nov 13 Hold the door open for someone at work
24 Nov 13 Hold the door open for someone at work
25 Nov 13 Hold the door open for someone at work
26 Nov 13 Helped a friend with a problem
28 Nov 13 Hold the door open for someone at work
29 Nov 13 Hold the door open for someone at work
30 Nov13 Donated to the Child’s Christmas toy fund
04 Dec 13 My parents bought something for me and didn’t add the tax, I reminded them
08 Dec 13 Hold the door open for someone at work
09 Dec 13 Went into work early for someone at work
10 Dec 13 Let someone go ahead in line of me at the grocery store
13 Dec 13 Hold the door open for someone at work
16 Dec 13 Mother holding a baby dropped a Christmas gift, picked it up for her
25 Dec 13 Brought a box of chocolates for my crew at work
25 Dec 13 Went into work early so someone could be with their children on X-mas
26 Dec 13 Spent the day making my son’s Christmas wonderful
03 Jan 14 Hold the door open for someone at work
03 Jan 14 Hold the door open for someone at work
03 Jan 14 Hold the door open for someone at work
04 Jan 14 Help explain to a friend that the death of a co-worker (Military) was not their fault
10 Jan 14 Old lady cut me off while driving, didn’t yell at her
11 Jan 14 Hold the door open for someone at work
12 Jan 14 Hold the door open for someone at work
13 Jan 14 Hold the door open for someone at work
14 Jan 14 Gave condolences to a friends family
15 Jan 14 Went to show support at a Firefighter Funeral
16 Jan 14 Hold the door open for someone at work
29 Jan 14 Hold the door open for someone at work
12 Jan 14 Let somebody ahead of me in the line up
13 Jan 14 Let some body ahead of me in the line up
15 Jan 14 Hold the door open for someone at work
15 Feb 14 Hold the door open for someone at work
22 Feb 14 Bought a friend a coffee
25 Feb 14 Hold the door open for someone at work
05 Mar 14 Hold the door open for someone at work
05 Mar 14 Put away my partners Bunker gear after shift
07 Mar 14 Paid for someone’s parking meter
08 Mar 14 Hold the door open for someone at work
09 Mar 14 Helped a co-worker finish a job
11 Mar 14 Paid for someone’s parking meter
18 Mar 14 Hold the door open for someone at work
18 Mar 14 Hold the door open for someone at work
22 Mar 14 Hold the door open for someone at work
22 Mar 14 Hold the door open for someone at work
22 Mar 14 Hold the door open for someone at work
22 Mar 14 Hold the door open for someone at work
22 Mar 14 Hold the door open for someone at work
23 Mar 14 Hold the door open for someone at work
23 Mar 14 Hold the door open for someone at work
24 Mar 14 Hold the door open for someone at work
24 Mar 14 Hold the door open for someone at work
08 Apr 14 Hold the door open for someone at work
08 Apr 14 Hold the door open for someone at work
08 Apr 14 Hold the door open for someone at work
08 Apr 14 Hold the door open for someone at work
08 Apr 14 Hold the door open for someone at work
09 Apr 14 Put my partners gear away at work
09 Apr 14 Hold the door open for someone at work
09 Apr 14 Hold the door open for someone at work
09 Apr 14 Hold the door open for someone at work
09 Apr 14 Hold the door open for someone at work
09 Apr 14 Hold the door open for someone at work
11 Apr 14 Found a lost Dummy for a baby
14 Apr 14 Hold the door open for someone at work
Tye
1. Looked after my grandmas dog while she was on vacation
2. Helped my mom plant the garden
3. Held the door for my friends at school
4. Helped a friend read a book
5. Made my bed
6. Watered the garden
7. Helped clean the pool
8. Made my mom a card
9. Taught my friend tricks on the trampoline
10.Walked the dogs and played catch
1.Tookcare of my puppy when he was sick.
2.Made my bed for my Mom
3.Shared my treats with my Dad
4. Offered to pay for something with my allowance money
5. Helped my Dad do yard work.
6.Used my manners in a restaurant.
7.Carried groceries in the house for my Mom and Dad
8. Cleared the dishes after dinner
9.Helped my Papa wash his car
10. Asked a friend who was hurt if he was ok.
21. Helped brother tidy up.
22. Helped mom look after younger siblings.
23. Tidied up the playroom (even though little brother messed it up!)
24. Tidied up the front foyer for mom.
25. Shared a snack with siblings.
26. Comforted little brother when he hurt himself.
27. Tried to make baby brother feel better when he was ill.
28. Helped make special Rice Krispie treats for family.
29. Read stories to younger brother.
30. Helped make Mom breakfast on Mother’s Day.
1. Held the door for someone
2. Asked a person how their day was going
3. Helped a person move a fridge
4. drove a friend to work
5. smiled at someone when they looked like they were having a bad day
6. took a friend to the movies
7. stayed at work late so someone else didn’t have to
8. stopped and let someone cross the road
9. Held a door open for someone
10. offered to give someone a ride home
Good morning: This post is on behalf of Liam Peters:
My name is Liam Peters and here are the ten acts of kindness.
1. I got my friend a ball for lacrosse.
2. I helped Mr. Gayle clean the gym.
3. I helped clean up after the school play.
4. I helped Mr. Gayle clean the halls.
5. I cleaned my old hotwheels cars and gave them to Max, a friend of the family.
6. I squeegeed my Mom’s car for her, without being asked.
7. I helped Mrs. Mallette catch the baseball when she had no glove.
8. I cleared the dishes for my family after dinner.
9. I helped Mme. Bos bring art supplies to her office.
10. I asked a kid to stop talking to me about another kid in class.
Mar 10-76 Put bags away at end of camp
Mar 13-77 stretched out students at camp
Mar 14-78 put bags away after class
Mar 17-79 Pulled hubby’s truck off road for him
Mar 22-80 Put my van on the road so my mom could pull in the driveway
Mar 24-81 Put bags away after kickboxing
April 1- 82 Put bags away after kickboxing
April 3- 83 Went with my mom to her drs appointment
April 4- 84 Let a couple use the change room before me at swimming
April 6- 85 helped brother clean up branches from fallen trees
April 8-86 Moved seats on plane so a family could sit together
April 15-87 Let elderly couple ahead of me in line
April 16-88 Helped my mom with some work
April 17-89 Watched kids for a friend while she went to an appointment
April 20-90 held door open
April 22-91 Gave some herbal stuff to a friend she wanted to try
April 22-92 Stretched out kickboxing class
April 25-93 held door open for a man in a wheelchair
April 26-94 Got my brother Hot dog buns for a BBQ he was having
April 28-95 Stretched out kickboxing class
April 29-96 Checked on my moms house while she was away
May 6-97 Did work for my mom at BP
May 6-98 Stretched out Adult TKD glass in that morning
May 7-99 Went to BP for dinner to support TKD students going to Florida
May 7-100 held door open for a family
Jan 22-51 Took one of Sara’s toys to a friend place so there kid could play with it
Jan 28-52 Held door for a lady with a walker
Jan 28-53 helped my mom with some reports she had to do
Jan 31-54 gave friend some of my protein shakes they wanted to try it
Feb 1-55 Stretched out weapons class
Feb 2-56 offered a friend a ride that couldn’t drive
Feb 2-57 made some healthy snacks for friends for Superbowl party
Feb 6-58 Stretched out morning tkd class
Feb 6-59 helped a friend with her class project
Feb 10-60 Helped put equipment away after class
Feb 10-61 Said hello to neighbor shoveling driveway
Feb 13-62 Held door open for elderly couple
Feb 14-63 sent family happy valentines wishes
Feb 15-64 Helped fellow student take gear off after sparring
Feb 15-65 congratulated student on good job sparring
Feb 18-66 helped BP by returning some borrowed products to BP in Peterborough
Feb 20-67 held door open for a person
Feb 25-68 Watch friend kids well she went to DR’s appointment
Feb 25-69 Stretched out kickboxing class
Feb 25-70 helped out new person in kickboxing class
Mar 3-71 Stretched out TKD class
Mar 3-72 Put away bags after TDK class
Mar 5-73 Drove my mom to her DRs appointment in Peterborough
Mar 7-74 Donated some of my clothes to charity
Mar 10-75 Put bags away at TKD camp before lunch
Nov 28-26 Held elevator door for a family
Nov 29-27 Feed brothers cat while he was away
Dec 5-28 Said hello to someone sitting alone
Dec 5-29 Let people walk across the street before I drove
Dec 6-30 served at golf course a x-mas party for my brother while he was away
Dec 11-31 Held door for an elderly couple
Dec 14-32 Helped student tie up gear
Dec 14-33 Helped Student get helmet down
Dec 15-34 Shoveled driveway for hubby
Dec 14-35 gave my dad a ride
Dec 15-36 Helped my brother shovel snow from his pond for skating
Dec 16-37 Bought a coffee for my mom
Dec 18-38 Helped hubby load winter tires into van
Dec 24-39 Did shopping for my brother who didn’t have time
Jan 1st- 40 Sent words of sympathy to friend who lost her dog
Dec 28- 41 Lent books to cousin
Jan 6-42 Lent van to family to take there son back to school
Jan 7-43 Picked up neighbors blowing garbage
Jan 8-44 Moved a shopping chart that was left in a parking spot
Jan 8-45 introduced myself to a new member in class
Jan 9-46 Removed papers from a chair for lady to sit down
Jan 10-47 held door open for older lady
Jan 13-48 Stretched out morning class TKD
Jan 14th-49 Donated diapers that were to small for Sara
Jan 17-50 Gave my old maternity clothes to a friend who is pregnant
Oct 19-1 stretched out weapons class
Oct 20-2 Walked my dogs saying hello to everyone we saw
Oct 21-3 Walked my dogs saying hello to everyone we saw
Oct 22-4 Bought friend at water at class
Oct 23-5 Posted thank you for good class on Facebook
Oct 24-6 Sent out messages of job well done to organizers of BP cancer fundraiser
Oct 23-7 Participated in breast cancer fundraiser
Oct 29-8 Stretched out Weapons Class
Nov 1-9 Cooked hubby a nice dinner for his night off
Nov 6-10 Helped little brother babysit his nephew
Nov 9-11 Had a conversation with a gentleman sitting alone
Nov 13th-12 Delivered letter sent to wrong address
Nov 13th-13 Gave a friend all my wedding magazines
Nov 14-14 Had a picture made for a friend that she wanted
Nov 15-15 Stretched out kicking glass
Nov 14- 16 Bought my mom lunch
Nov 15-17 gave diapers to a mom that forgot hers
Nov 18-18 bought my mom a coffee
Nov 21-19 Let a stranger sit at my table when there was no other tables to sit at
Nov 21-20 Made a friend dinner
Nov 22-21 Assisted my mom with a meeting she had
Nov 23-22 Stretched out weapons class
Nov 23-23 Helped clean up equipment after sparring class
Nov 25-24 Participated in stocking drive by donating a stock to TKD
Nov 26-25 Stretched out kickboxing class
04/04/14 Brought my neighbor’s blue box up off the street
04/06/14 Cleared some garbage off my neighbor’s lawn
04/07/14 Held the door for someone entering the bank
04/08/14 Wished my neighbor well
05/02/14 Brought my neighbor’s blue box up off the street
1. Held door for woman at the YMCA
2. Helped dad stack wood
3. Helped mom with laundry
4. Helped mom with grocery shopping
5. Held door for dad at daycare
6. Fundraising for MS Walk
7. Gave the dog a treat for being a “good boy”
8. Walked on dads back to make it feel better
9. Shared chocolate without being asked to
10. Shared toys at daycare
1. I shovelled snow for our elderly neighbours.
2. I bought gifts for all my friends and teachers in South Africa, because I want them to know I appreciate them.
3. I gave my chair to a lady at the hair cutters, because she had no-where to sit.
4. I helped my Mom carry shopping.
5. I helped my Dad clean the yard.
6. I helped my Mom pack away groceries.
7. I played ball with my 3-year old cousin in South Africa for a very long time.
8. I feed my dog every morning.
9. I helped my Mom with her baking.
10. I cleaned my room.
1. I help my little brother with his games
2. I helped with painting at my house
3. I helped pick up all the fallen branches from the trees caused from the ice storm
4. I helped my little brother with rock climbing
5. I help do the dishes
6. I help my poppa in the shop
7. I gave my little brother my old ipod
8. I take my puppy for little walks
9. I help nanny make cookies and muffins
10. I make my bed and clean my room
Held car door for my mom
Fed the cats
Helped my cousin get a snack
Wished my mom happy birthday
Made a picture for my dad
1. I share with my brother
2. I help my brother pick his clothes
3. I help my mom clean the house
4. I helped my dad at his work
5. I read books to my brother, mom and dad
1. Set the table
2. Opened the car door for my mom
3. Put dishes in dishwasher
4. Cleaned up my room
5. Made my family a spaghetti dinner
6. Made my sister oatmeal for breakfast
7. Bought dad a newspaper
8. Helped bring in groceries
9. Brought my neighbour strawberries for a treat
10. Vacuumed the stairs for my mom
I say hi to people and hold the door for them
Put my clean clothes away
Help nana with the dishes
Help my papa paint
Helped a boy up after he fell at school
Helped dress little brother in snowsuit
Helped mom sweep floor
Held door for people at store
Helped shovel driveway
Took dog for walk without being asked by mom
03/03/14 Fed wild rabbits in backyard
03/04/14 Allowed a car to merge in front of me
03/04/14 Fed wild rabbits in backyard
03/05/14 Fed wild rabbits in backyard
03/06/14 Fed wild rabbits in backyard
03/09/14 Allowed a car to merge into traffic
03/09/14 Fed wild rabbits in backyard
03/13/14 Stopped to allow some kids to cross the road
03/13/14 Fed wild rabbits in backyard
03/14/14 Fed wild rabbits in backyard
03/16/14 Fed wild rabbits in backyard
03/19/14 Fed wild rabbits in backyard (not so wild these days :+)
03/19/14 Wished my neighbour well
03/20/14 Picked up some flyers that blew onto my neighbour’s lawn
03/21/14 Brought my neighbour’s blue box up off the street
02/24/14 Stopped to allow some kids to cross the road
02/24/14 Wished my ill neighbour well
02/26/14 Fed wild rabbits in backyard
02/28/14 Fed wild rabbits in backyard
02/28/14 Brought my neighbour’s blue box up off the road
02/28/14 Held the elevator door open for someone at the Bank
02/28/14 Gave my spare skipping rope David at the club
03/02/14 Gave a couple directions to a local restaurant
1. Helped dad shovel driveway
2.Went to visit great-grandma when she didn’t feel well
3.Sent a Valentine to poppy in Newfoundland
4.Cleaned up basement after playing with cousins
5.Put recycling in the bins
1. Helped my papa break the ice on the driveway.
2. Helped shovel the snow.
3. Made my little brother and my mommy bracelets.
4. cheered my little brother up because he was sad.
5. Baked cookies
6. Helped bring groceries in for the car.
7. Cleaned my room.
8. Helped make dinner.
9. Helped my nanny do the dishes.
10. I help my friends with there spelling.
1. Helped my Opa with renovations
2. Did all my chores
3. Went skating with a younger neighbor
4. Made stew with my Mom
5. Helped a friend at baseball training
6. Shoveled snow
7. Held the door for a couple at at restaurant
8. Helped my Dad with work in the shop
9. Fed and played with my dog
10. Attended a wake for a friends Dad
02/04/14 Waited for a car to merge into traffic
02/04/14 Allowed someone to go ahead of me inline at Shoppers
02/04/14 Fed wild rabbits in backyard
02/05/14 Waited for car to maneuver out of the parking lot before I parked
02/05/14 Allowed a car to merge in front of me
02/06/14 Fed wild rabbits in backyard
02/07/14 Brought my neighbour’s blue boxes up off the road
02/07/14 Fed wild rabbits in backyard
02/07/14 Helped neighbour get their dog
02/10/14 Helped a person find their gate at the airport
02/10/14 Let someone go ahead of me at the boarding line
02/11/14 Held the door open for someone at the office
02/12/14 Held the door open for someone at the office
02/12/14 Gave some money to a homeless person on the street
02/13/14 Held the door open for someone at the office
02/14/14 Helped an older gentleman gain access to the departure lounge
02/14/14 Fed wild rabbits in backyard
02/14/14 Allowed a car to merge in front of me
02/15/14 Fed wild rabbits in backyard
02/16/14 Fed wild rabbits in backyard
02/17/14 Directed a family to the proper check-in counter
02/18/14 Held the door open for someone at the office
02/18/14 Held the door open for someone at the office (again)
02/18/14 Allowed someone behind me to take next taxi in line at arrivals
02/19/14 Held the door open for someone at the office
02/19/14 Dropped change into Girl Scouts of America charity box
02/20/14 Fed wild rabbits in backyard
02/21/14 Fed wild rabbits in backyard
02/21/14 Donated to Children’s Fund
02/21/14 Brought my neighbour’s blue boxes up off the road
02/21/14 Held the door open for someone at the Vet’s office
02/21/14 Held the elevator door open for someone at the Marriott
02/21/14 Held the door open for someone at restaurant
02/22/14 Offered to fix a breakfast plate for a disabled man
01/18/14 Fed wild rabbits in backyard
01/18/14 Donated money to the PetSmart homeless animals
01/19/14 Fed wild rabbits in backyard
01/19/14 Waited for someone to go ahead of me into the Grocery Store
01/19/14 Allowed a person with fewer items to go ahead in the check-out
01/22/14 Held the door open for someone at the IBM Office Tower
01/22/14 Donated money to the Children’s Foundation
01/22/14 Waited for a car to merge into traffic
01/22/14 Picked up some garbage that blew onto my neighbour’s yard
01/22/14 Held the elevator door open for someone at my client’s office
01/23/14 Donated money to the PetSmart homeless animals
01/23/14 Let an elderly women go ahead of me in Shoppers at the checkout
01/23/14 Took my Shopping Cart back to the Foodland Caddy
01/24/14 Brought my neighbour’s blue boxes up off the road
01/24/14 Fed wild rabbits in backyard
01/25/14 Held the door for someone at Swiss Chalet
01/25/14 Fed wild rabbits in backyard
01/25/14 Spoke with a friend who was sick and wished them well
01/26/14 Held the door open for Nathan at the Dojang
01/26/14 Waited for a car to merge into traffic
01/26/14 Fed wild rabbits in backyard
01/26/14 Helped my son study for exams
01/27/14 shoveled my neighbour’s walkway
01/27/14 Helped my son study for exams
01/28/14 Fed wild rabbits in backyard
01/28/14 Helped my son study for exams
01/28/14 Allowed someone to go ahead of me a the gas pump
01/28/14 Wished my sick neighbour well
01/29/14 Gave directions to a non-local in town
01/29/14 Fed wild rabbits in backyard
01/29/14 Helped my son study for exams
01/30/14 Allowed a person to go ahead of me at Grocery Store Checkout
01/30/14 Took my shopping cart back to the Grocery store caddy
01/31/14 Fed wild rabbits in backyard
01/31/14 Placed money into the Children’s Wish Fund box
02/01/14 Donated money to the Pet Smart animal shelter
02/01/14 Gave the right-of-way to a pedestrian crossing against the light
02/02/14 Fed wild rabbits in backyard
Jan21-Held the door for a family at the store
Jan22-Shoveled the neighbour’s sidewalk
Jan23-Pushed an elderly lady’s shopping cart through the snowy parking lot to her car.
Jan24-Drove a neighbour’s kid to work.
Jan25-Shoveled the neighbour’s driveway
Jan26-Got a box of cereal of the top shelf for a little guy at the grocery store.
Jan27-Picked up a neighbour’s kid from school.
Jan28-Washed a pregnant lady’s very dirty truck windshield at the gas station when she couldn’t reach (been there!).
Jan29-Bought coffee for a neighbour for her birthday 🙂
Jan30-Let someone with way less items ahead of me in the check out line.
Jan31-Held door and helped elderly lady up steps into a restaurant.
Laura’s courtesies:
1. Nice to friends
2. Opens doors to friends & family
3. helps students at TKD line up.
4. Let’s friends do what they want to do.
5. Puts boots in cupboard.
6. Does homework most of the time.
7. Helps clean up stuff at school & barn.
8. Sometimes helps with horses.
9. Lets the dog out.
10. Feeds the dog.
1) Said thank you after I bought a coffee
2) Held the door for someone
3) Told someone they did a good job
4) helped a coworker finish his job
5) got things ready for the people working the next day
6) held the door for someone at the parking garage
7) Gave another vehicle the right of way on the 401
8) Asked a stranger how they were
9) Took a friend to the movies
10) Called mom to see how she was
Jan29-Held the door at school
Jan28-Carried a friend’s bag for them
Jan27-Gave extra money for Cops for Cancer
Jan26-Helped JK kid get dressed after school
Jan25-Held the door at gymnastics
Jan24-Helped shovel the driveway
Jan23-Helped make supper
Jan22-Lent a friend a pencil
Jan21-Helped neighbour with the seatbelt
Jan30-Helped a neighbour decorate her mom’s birthday cake.
January 20-30, 2014
1. Helped somebody that fell on the snow hill at school
2. Helped little brother build with blocks when he was getting frustrated
3. Cleaning up brother’s toys after they’ve gone to bed, so Mom doesn’t have to
4. Helped brother play game
5. Helped Daddy with dinner
6. Let a friend go in front of her in line
7. Show younger kids where the slides were at Joey’s World
8. Show kids at school what goes into recycling and what goes into garbage
9. Tidied up classroom with teacher
10. Clean up playroom every night, even if she hasn’t played in it
1.made tea for my mom
2.shared tomatoes
3.helped friend with their usb
4shoveled my neibors path
5.taking care of pets
6.helped my grandpa with his ipad
7.gave my sister a treat
8.held door for a bunch of students
9.shared fries with my friends
10.helped friend with homework
1. Made my mom lunch, when she had a cold.
2. I put salt on our neighbours diveway when they were not there.
3. I am always very polite on the phone.
4. Someone at my dad’s office thought I was very polite and responsible and asked me to do papershredding for them.
5. I always wish everyone I meet a good day.
6. I helped clear the driveway from snow.
7. I bought my little cousin a lego birthday present from my own money to give her when I visit South Africa.
8. I always help my mom feed the dog.
9. I helped my mom carry groceries from the car.
10. I helped my dad sort through papers.
11/29/13 Cleared my neighbour’s drive way
11/29/13 Brought my neighbour’s blue boxes up off the road
11/30/13 Allowed a car to merge into traffic
11/30/13 Donated to the Children’s Wish Fund
12/20/13 Cleared my neighbour’s drive way
12/21/13 Cleared my neighbour’s drive way
12/27/13 Allowed a car to merge into traffic
12/27/13 Helped an elderly women at the gas pump
12/27/13 Brought my neighbour’s blue boxes up off the road
12/28/13 Allowed a car to merge into traffic
12/30/13 Held the door open for someone at the bank
12/30/13 Held the door open for someone at the gas station
12/31/13 Shoveled neighbour’s driveway
01/01/14 Picked up some debris off the road
01/02/14 Waved a car to turn at the intersection
01/04/14 Brought my neighbour’s blue boxes up off the road
01/04/14 Fed wild rabbits in backyard
01/06/14 Held the door open for someone at office
01/06/14 Held the door open for someone at office (again)
01/07/14 Held the door open for someone at office
01/07/14 Held the door open for someone at office (again)
01/07/14 Allowed a car to merge into traffic (after they cut me off) 😉
01/10/14 Allowed a car to merge into traffic
01/11/14 Held the door open for someone at the Bank
01/13/14 Allowed a car to merge into traffic
01/13/14 Fed wild rabbits in backyard
01/14/14 Fed wild rabbits in backyard
01/15/14 Fed wild rabbits in backyard
01/15/14 Gave directions to someone to Woodbine Ave
01/15/14 Held the door open for someone at office
01/16/14 Fed wild rabbits in backyard
01/16/14 Held the door open for someone at the Bank
01/17/14 Fed wild rabbits in backyard
01/17/14 Allowed a car to merge into traffic
1. Helped walk the dog
2. Shoveled the driveway
3. Got grandpa a drink
4. Made my bed
5. Cleaned up after dinner
6. Helped a friend learn to skate
7. Helped decorate for Christmas
8. Bathed the dog
9. Held the door for my mom
10. Made a picture for my mom
1. Helped friend with his skates
2. Shoveled my neighbours driveway
3. Cleaned up cat litter
4. Washed school boards
5. Set dinner table
6. Set up school christmas lunch
7. made dinner
8. Filled up water bottles for my brothers hockey team
9. Told my friend he did great on a test
10. Moved boxes for principle
Dec. 6/13 Brought some of his old toys to Beyond the Bluebox.
Dec. 7/13 Cleaned up his room without being asked.
Dec. 8/13 Said hello to an elderly lady which brightened her day.
Dec. 9/13 Shared part of his lunch with a friend.
Dec. 10/13 Read a story to his younger brother at bed time.
Dec. 14/13 Helped shovel neighbour’s driveway.
Dec. 15/13 Carried his brother’s school bag when they walked to grandma’s apartment.
Dec. 16/13 Gave a Bey Blade toy to his younger brother.
Dec. 17/13 Helped his mom shovel the driveway (really wet snow!).
Dec. 18/13 Told his grandmother she was the best grandmother in the world and gave her a hug.
Nov.20 sent some of his toys to Mexican kids
Dec 16 made a wreath for my teacher
Dec 18 made an ornament for my mom
Dec 19 cleaned all the toys to help with the bath
Dec 16 helped his dad shovel the driveway
Lucas’ acts of kindness:
1. Hugged his friend Bailey when she was sad. Dec 14.
2. Helped Grandma to clean up all the mess in the kitchen. Dec 16.
3. Helped mom with filling the recycle bin. Dec 16.
4. Held the door for mom when she got back from grocery shopping. Dec.18.
5. Helped daddy with laundry. Dec 19.
Nathan Stewart
1 – Gave my sister a hug
2 – Drew a picture for my cousin
3 – Helped my friend clean up at school
4 – Shared my snack with my sister
5 – Helped my mom decorate for Christmas
1. Held the door open for Mommy
2. Had snuggles with my baby sister
3. Let my brother speak first
4. Helped Daddy cook supper
5. Shoveled the driveway
6. Close the van door when Mommy’s hands are full
7. Used my manners
8. Helped decorate Nana’s house for Christmas
9. Gave my brother a compliment
10. Read my brother a book
Lily Cunningham
1. Helped play with my brother
2. Helped dad with grocery shopping.
3. Brought a hurt school mate to the office for help.
4. Did sisters dirty lunch dishes for her.
5. Wipe my brother’s nose when it is running.
6. Help take out recycling.
7. Participate in Bus Buddy program at school.
8. Help clean up classroom.
9. Helped Friend use computer at school.
10. I played with a school mate on the yard, who was lonely.
Dec.16 2013
1) Cleaned my room
2) Walked my dog Bailey
3) Did my chores
4) Donated to the giving tree at school
5) Skated & played with young friend on PA Day
6) Practiced my part for the Christmas play
7) Helped clean snow off cars
8) Held the door for a lady at the bank
9) Making homemade crafts for family Christmas gifts
10) Went to visiting hours with my mom for one of her friends
1.Helped my sister with her reading homework
2. Helped my sister with her piano
3. Helped a friend learn the dance choreography she missed when she was sick
4. Helped my mom vacuum
5. Helped my mom fold the laundry and put it away.
6. Made a card for mommy when she was not feeling well.
7. Visited Grandpa when Grandma was away.
8. Helped my mom shovel the driveway.
9. Did my sister’s hair for her.
10. Gave my mom a hug when she was having a bad day.
11. Picked up a lady’s keys at Walmart when she dropped them and gave them to her.
12. Made a snack for mom when she was tired.
My 10 Acts of Courtesy and Kindness
1.I walk my puppy
2.I shovel the snow
3.I am nice to my little brother
4. I help my papa in the shop do work
5.Used my allowance and bought my brother and sisters there christmas presents
6. I helped modding on our basement walls
7.I gave my brother one of my new toys
8.I got a new computer and gave my little brother my old one
9.I bought 2 of my firends gifts when we were on atrip because they didn’t have any money
10. I bought my puppy a stocking full of goodies
11.I help my little brother learn to play his games.
1) made tea for guests
2) cleaned her room
3) helped fellow classmate with home work
4) gave her small cloths to donation
5) did the dishes
6) help shovel the drive way
7) walked to the store to get milk
8) helped with Christmas décor
9) made her lunch
10) helped her best friend who was being teased
nov 26 helped clean up classroom without being asked
nov 26 helped his friend up from ground after he fell
nov 26 brought his dishes to the dishwasher
nov 26 held the door for his class going into the library
nov 27 put recycling into the recycling bin
1. I helped my Mom and Dad rake and pick up 10 bags of leaves.
2. I volunteered twice to take all the Grade5/6’s books back to the library.
3. My Dad had an opening at his office and all the grown-ups said I was very well mannered.
4. I have been very polite to everyone on the phone asking how they are and wishing them a good day.
5. I have been very polite to my teachers and ask them how their day is going.
6. I played with a little boy in kindergarten because he had no friends.
7. I help my Mom every morning by feeding my dog.
8. I opened the door for a lady at the shop.
9. I helped the lady who did catering at my Dad’s office to put out the glasses before the function.
10. Our school had a Dance-a-thon and I collected over $80 for the fundraiser.
All the people who sponsored me thought I was very courteous and polite in the way I asked them.
Nov 16/2013 – Wished happy birthday to the lady who gives me lunch everyday.
Nov 17/2013 – Helped reach an item on a high shelf for a fellow customer at the grocery store.
Nov 18/2013 – Held the door open for a mom with a herd of kids.
Nov19/2013 – Let someone in front of me in line at the bank who was in a rush.
Nov 20/2013 – Held a baby at the gym so the mom could deal with a phone call.
Nov 21/2013 – Ran out to feed the parking meter for an elderly lady.
Nov 22/2013 – Helped carry a bag of bird seed to the checkout for an elderly lady.
Nov 23/2013 – Showed a teenager how to pump gas.
Nov 24/2013 – Let someone in front of me in line at the grocery store.
Nov 25/2013 – Held the door at the bank.
1. Set the table.
2. Took out the garbage.
3. Took out the recycling.
4. Cleaned my room.
5. Helped rake the leaves.
6. Helped with shoreline clean up through the School Earth Club.
7. Make my bed everyday.
8. Held open a door for a lady.
9. Took a friend’s dog for a walk.
10. Cleaned up toys.
Nov. 20 – Remi said thank you to a man who held a door open for him.
Nov. 20 – Helped clean up the basement without being asked.
Nov. 21 – Made a card for his grandmother when she was sick.
Nov. 22 – Cleaned up after his supper without being asked.
Nov. 24 – Took money from his piggy bank and asked to donate it to the Philippines on Monday at school.
Picked up clothes from the stairs.
Shared cookie with M. Tweeney.
Made bed and fed fish this morning.
Said please when asking for soya sauce at dinner.
Wore pink all day to support anti-bullying.
Oct 7 – helped teach new teammate conditioning at gymnastics.
Oct 8 – helped neighbour with seatbelt in truck (JK who is 3)
Oct 9 – walked JK into school
Oct 10 – helped make supper
Oct 11 – helped move equipment at gymnastics
Oct 12 – helped clean up after supper
Oct 14 – walked JK from school to truck
Oct 15 – got neighbours mail and paper in for them
Oct 16 – opened door for others and held
Oct 17 – helped with seatbelt and truck door for neighbour
Oct 18 – shared snack at gymnastics with hungry teammate
Oct 19 – got my mom’s card at tkd when I got mine
Oct 5 Helped my dad wash his truck
Oct 7 Walked into school holding my friend’s hand cause he was nervous
Oct 13 Helped my mom make cupcakes
Oct 15 Shared my favorite toy with my friend
Oct 16 Gave my dog a brush and a treat
1. Pulled weeds in the flower garden & planted mums
2. Tidied my room
3. Helped my Grandpa with his dinner at the hospital
4. Participated in beach/shore line clean up with Earth Club
5. Helped do dishes while away camping
6. Walk my dog Bailey once a week
7. Shared my water with a friend who forgot at cross country run
8. Helped clean the basement
9. Played with young neighbor to help out her dad
10. Use my best manners when out for dinner
Cory Oak
1. I helped a nice lady at Walmart pick a game for her grandson.
2. I helped my Nanny with the dishes.
3. I gave one of my friends a game system because he didn’t have one.
4. I helped my Nanny rack the leaves.
5. I helped my Mommy with my little brother while she worked.
6. I helped my Nanny with our tip outs on the trailer.
7. I helped my Uncle Tom with his garden.
8. I helped my little brother home from the park when he got hurt.
9. I helped my little brother write his name.
10. I cleaned my room.
1. Made my bed
2. Emptied the dish washer
3. Fed the cat
4. Checked Liam’s chickens for him
5. Held the door
6. Said hi to the teach
7. Emptied my lunch
8. Filled the dish washer
9. Bowed to the Dojang
10. Helped serve mass
1. Helped pass out work
2. Helped put things away in the classroom
3. Helped empty the dish washer
4. Said hi to Eric
5. Held the library door open
17 Sept. 2013
1. Gave all the bottles I collected over 8 months to my friend for his hockey fundraiser.
2. Took my Dad some juice while he mowed the lawn.
3. Made tea for my parents.
4. Made friends with someone at school who has no friends.
5. Greet all my teachers politely.
6. I wrote to my 5-year old cousin in South Africa, because my Gran told me she loves to get mail.
7. I prayed every day for my neigbor while she was in hospital and she was very glad, because she is better now.
8. I walked my dog and met other people with dogs and greeted them and their dogs politely – this made them very happy.
9. I stood up for my friends at school when they were being bullied.
10. I SKYPE my Grandparents in South Africa every weekend, because it makes them happy.
I am sure this paragraph has touched all the internet visitors, its really
really nice piece of writing on building up new weblog.
Caleb Kowalczyk
1. Held the door open for several people
2. Cleaned the cats litter box
3. Cleaned my room
4. Used my manners to make people smile
5. Cleaned up my dishes after dinner
6. Helped wash the kitchen floor
7. Played with Marley to wear her out
8. Fed the cats
9. Cut the grass with my dad
10. Called my mom and told her I loved her
1. Helped a man push his car out of intersection.
2. Held the door open for mutliple people.
3. Assisted a fellow co-worker going through some hard times
4. Stopped to ensure that a woman in her broken down car was OK.
5. Paid for person behind our car’s order in the Tim Horton’s drive thru.
6. Helped one of the women in kickboxing put the bags away.
7. Let someone go ahead of me in line at store.
8. Paid for coworkers lunch
9. Fixed my cousins laptop
10. Sponsor a boy in Asia,
1.held the door open for a lady at tim hortons
2.carried the back pack at canadas wonderland
3.carry heavy things so my mom doesnt have to
4.wrote a letter to my friend on his birthday
5.sponser a boy in asia
6.help my gramma carry in her groceries
7.I did the dishes when a went camping
8.I said thank you when a man held the door open for me
9.showed my mom how to use her new iphone
10.helped my sister improve her shot in hockey
1. Let woman go in front of me in line at DQ.
2. Said thank you to someone who held the door for me at the mall.
3. Bought my friends dinner at Boston Pizza.
4. Offer my friends rides when it is raining.
5. Did the dishes for my grandma without being asked.
6. Held door for man and son at the mall.
7. Help my mom carry a backpack at Canada’s Wonderland.
8. Helped friend conquer her fear of roller coasters.
9. Helped my cousin get ready for bed.
10. Helped my friend with her grocery shopping to help out her mom.
BRODY MATHEWS
1. Offered to let his cousin use his speaker for her ipod when she didn’t have one
2. Helped keep his cousins purse safe while she went on a ride at wonderland
3. Offered to help his mom with vacumming without being asked
4. Offered to share his snack with his cousin & mom
5. Always clears his dishes from the table without having to be asked
6. Held the door open for a stranger who was carrying a lot of bags
7. Let someone else take the elevator ahead of us
8. Let someone ahead in line on a ride at wonderland
9. Offered to make a special card for a friend’s birthday
10.Used his manners and always says thank you and shows his gratitude when a friend shows him kindness & generosity
Caleb’s 10 Acts of Kindness:
1. Complimented on how yummy his lunch was
2. Got the paper at the end of the driveway without being asked
3. Took turns with his brother
4. Told his brother Isaac he loves him
5. Kept a positive attitude while learning to tie his shoes
6. Holds the door open for people
7. Used his manners
8. Tidies his toys daily
9. Shows love to his pet cat Rachel
10. Helps his Nana clean her house
1. Held the door at Tim Horton’s
2. Helped a lady take a picture with her tablet
3. Worked late to help a co-worker
4. Said thank you to a cashier
5. Looked after a family member’s dog for a weekend
6. Did a favour for my neighbour
7. Stopped so pedestrians could cross the street
8. Asked a co-worker how their day was going
9. Helped clean up after a family dinner
10. Complemented someone after they solved a problem
Aug 17 – Picked up garbage at a friends.
Aug 18 – Help clean the pool.
Aug 19 – Got the mail.
Aug 20 – Got an icepack for a hurt teammate at gymnastics
Aug 21 – Got water for a friend.
Aug 22 – Got the paper.
Aug 23 – Help a friend.
Aug 24 – Help put tent up.
Aug 25 – Help make supper.
Aug 26 – Put money in parking meter.
Aug 27 – Clean up after supper.
My 10 Random Acts of Kindness are as follows
1. I helped a visually impaired person on the subway
2. I bought someone a coffee.
3. I gave change to someone who didn’t have enough money
4. I let someone waiting in line go ahead of me.
5. I held the door open for someone.
6. I gave up my seat on the subway
7. I let someone cross the street when I waiting for the light to change
8. I helped my mom clean her house.
9. I let someone go in front of me in the lane on the highway
10. I helped do my mom’s laundry
1. October 28, 2015
Gave up my seat on the subway
2. October 29, 2015
Held the door open
3. November 4, 2015
Picked up heavy bag and put it away
4. November 5, 2015
Helped with Obedinece Class
5. November 6, 2015
Stretched out kickboxing class
6. November 10, 2015
Put paddle away
7. November 12, 2015
Helped set up at obedience school
8. November 21, 2015
Bought a Jacket and gift card for someone
9. Jan 10, 2015
Helped with Little dragons
10. January 12, 2015
Stretched out kickboxing class
11. January 13, 2015
Stretched out kickboxing class
12. January 14, 2015
Stretched out kickboxing class
13. January 15, 2015
Stretched out kickboxing class
14. January 17, 2015
Helped with Little Dragons
15. January 19, 2015
Helped someone with their pattern
16. January 19, 2015
Stretched out kickboxing class
17. January 26, 2015
Stretched out kickboxing class
18. January 27, 2015
Stretched out kickboxing class
19. January 28, 2015
Stretched out kickboxing class
20. January 29, 2015
Stretched out kickboxing class
21. January 31, 2015
Helped with Little Dragons
22. February 2, 2015
Stretched out kickboxing class
23. February 3, 2015
Stretched out kickboxing class
24. February 4, 2015
Stretched out kickboxing class
25. February 4, 2015
Helped put equipment away
26. February 5, 2015
Stretched out kickboxing class
27. February 15, 2015
Stretched out kickboxing class
28. February 17, 2015
Stretched out kickboxing class
29. February 18, 2015
Stretched out kickboxing class
30. February 21, 2015
Stretched out kickboxing class
31. February 25, 2015
Gave a homeless person change
32. February 28, 2015
Watched dogs at day care
33. Mar 3, 2015
Stretched out kickboxing class
34. March 4, 2015
Stretched out kickboxing class
35. Mar 5, 2015
Stretched out kickboxing class
36. Mar 7, 2015
Helped with lilt dragons class
38. Mar 14, 2015
Stretched out kickboxing class
39. Mar 16, 2015
Helped a lady who fell get safely to her daughters house
40. March 17, 2015
Stretched out kickboxing class
41. March 20, 2015
Paid for someones coffee
42. Mar 21, 2015
Helped with Little dragons class
43. Mar 30, 2014
Gave my seat up to a pregnant Woman
44. Mar 31, 2015
Got coffee for a client
45. Mar 31, 2015
Helped out by doing someone else’s job while they are away
46.March 31, 2015 Helped put Equipment away
47. April 3, 2015 Helped Clean up after Dinner
48. April 3, 2015 Helped Clean up after dinner
49. April 4, 2015 Picked my mom up and dropped her off.
50. April 4, 2015 Helped with Little Dragons Class
51. April 7, 2015 Gave up my seat on the subway
52. April 8, 2015 Let someone go ahead of me in line
53. April 8, 2015 Bought Coffee for the office
54. April 8, 2015 Helped my mom put her laundry away
55. April 8, 2015 Got Dishwasher Detergent for the office
56. April 8, 2015 Gave money to someone so they could pay for their groceries.
57. April 9, 2015 Helped my mom clean her house
58.April 20, 2015 Helped someone move boxes
59.April 20, 2015 Picked up bag after Jonathan knocked over
60 April 20, 2015 Stretched out Kickboxing Class
61. April 21, 2015 Stretched out Kickboxing Class
62. April 22, 2015 Stretched out Kickboxing Class
63. April 23, 2015 Helped someone tie up their Hogu
64.April 23, 2015 Stretched out Kickboxing Class
65. April 24, 2015 Paid for parents dinner
66. April 25, 2015 Bought Clothes from a friend so she could get Commission
67.April 25, 2015 Helped with Little Dragons
68.April 25, 2015 Put stuff away after kickboxing
69. April 25, 2015 Helped my friends daughter move
70. April 26, 2015 Helped my parents clean their garage
71.April 26, 2015 Helped Clean up after Dinner
72. April 27, 2015 Helped someone with their pattern
73. April 27, 2015 Helped put Equipment away after class
74. April 27, 2015 Stretched out Kickboxing Class
75. April 28, 2015 Helped put Equipment away after class
76. April 28, 2015 Stretched out Kickboxing Class
77. April 29, 2015 Helped put Equipment away after kickboxing class
78. April 29, 2015 Stretched out Kickboxing Class
79. April 30, 2015 Picked helmets up off floor and hung them up.
80. April 30, 2015 Helped man with walker off the subway
81. April 30, 2015 Stretched out Kick boxing Class
82. April 30, 2015 Helped put Equipment away after class
83. April 30, 2015 Helped someone take off their Hogu
84. April 30, 2015 Helped someone find right size hogu
85. April 30, 2015 Helped someone during sparring class
86. April 30, 2015 Gave someone a ride home
87. May 2, 2015 Helped take money at Breaking Competition
88. May 2, 2015 helped man with walker get a seat at competition
89.May 2, 2015 Helped Clean up Boards
90. May 3, 2015 Gave friend a ride to get gas for their car
91.May 3, 2015 Put Paddles away after class
92 May 3, 2015 Helped my parents put up their gazebo
93. May 4, 2015 Helped clean up after Kickboxing
94. May 4, 2015 Helped a man n a wheelchair off the elevator
95. May 5, 2015 Stretched out kickboxing class
96. May 6, 2015 Cleaned up after kickboxing
97. May 6, 2015 Stretched out Kickboxing Class
98. May 7, 2015 Made Coffee for The Office
99 May 8, 2015 . Stretched out Kickboxing Class
100.May 8, 2015 Helped my dad load up trailer
Acts Of Kindness For Grading
1)helped bring in groceries
2)held the door for someone
3)said thankyou to someone
4)helped clean up at daycamp
5)helped fold laundry
June.27.2013 – Allowed a car to merge with traffic
June.27.2013 – Allowed a truck to merge with traffic
June.27.2013 – Held the door for a client leaving after class
June.28.2013 – Wished a facebook friend a happy birthday
June.26.2013 – Allowed a car to merge with traffic
June.26.2013 – Held the door for a student coming to class
June.27.2013 – Wished a facebook friend a happy birthday
June.27.2013 – Wished a facebook friend a happy birthday
June.27.2013 – Wished a facebook friend a happy birthday
June.27.2013 – Wished a facebook friend a happy birthday
June 20, 2013 – bought gum for two friends after school.
June 22, 2013 – held the door for others at a restaurant.
June 23, 2013 – offered to get an ice pack for a hurt teammate at gymnastics.
June 24, 2013 – lent a friend a bathing suit for an after school cool down swim.
June 25, 2013 – got a before training snack for a teammate my mom was driving to the gym.
June 26, 2013 – offered to by a slushie for a friend after school.
June 26, 2013 – lent a friend a bathing suit for an after school cool down swim.
June 26, 2013 – filled in for an absent classmate and did her door monitor duties at school.
Lochlan’s 5 courtesies for grading
1 said hello
2 high-fived a friend
3 held the door
4 said thank you
5 said good bye
June.26.2013 – Wished a facebook friend a happy birthday
June.26.2013 – Wished a facebook friend a happy birthday
June.26.2013 – Wished a facebook friend a happy birthday
June.26.2013 – Wished a facebook friend a happy birthday
June.25.2013 – Wished a facebook friend a happy birthday
June.25.2013 – Wished a facebook friend a happy birthday
June.25.2013 – Wished a facebook friend a happy birthday
June.22.2013 – Wished a facebook friend a happy birthday
June.22.2013 – Wished a facebook friend a happy birthday
June.22.2013 – Wished a facebook friend a happy birthday
June.22.2013 – Wished a facebook friend a happy birthday
June.22.2013 – Congratulated all the students that passed black belt grading
June.22.2013 – Thanked all the instructors for helping with black belt grading
June.23.2013 – Thanked a friend for helping with black belt grading
June.23.2013 – Wished a facebook friend a happy birthday
June.23.2013 – Wished a facebook friend a happy birthday
June.23.2013 – Wished a facebook friend a happy birthday
June.23.2013 – Wished a facebook friend a happy birthday
June.23.2013 – Wished a facebook friend a happy birthday
June.23.2013 – Figured out a schedule to help out with a student
June.24.2013 – Wished a facebook friend a happy birthday
June.24.2013 – Wished a facebook friend a happy birthday
June.24.2013 – Wished a facebook friend a happy birthday
June.24.2013 – Wished a facebook friend a happy birthday
June.24.2013 – Wished a facebook friend a happy birthday
June.24.2013 – Wished a facebook friend a happy birthday
June 21/2013 – made my mom a purse.
June 22/2013 – wished a Facebook friend happy birthday.
June.20.2013 – Had a nice talk with a friend
June.20.2013 – Allowed a pedestrian to cross the street
June.20.2013 – Held the door for a client
June.20.2013 – Offered to buy a friend a drink
June.21.2013 – Wished a facebook friend a happy birthday
June.21.2013 – Wished a facebook friend a happy birthday
June.21.2013 – Wished a facebook friend a happy birthday
June.21.2013 – Wished a facebook friend a happy birthday
June.21.2013 – Wished a facebook friend a happy birthday
June.21.2013 – Wished a facebook friend a happy birthday
June.19.2013 – Allowed a pedestrian to cross the street
June.19.2013 – Talked to a student about their situations
June.19.2013 – Talked to a friend
June.20.2013 – Wished a facebook friend a happy birthday
June.20.2013 – Wished a facebook friend a happy birthday
June.20.2013 – Wished a facebook friend a happy birthday
June.20.2013 – Wished a facebook friend a happy birthday
June.20.2013 – Wished a facebook friend a happy birthday
June.18.2013 – Helped a student with their uniform
June.18.2013 – Helped a student with their belt
June.18.2013 – Had a nice talk with a student’s parent
June.18.2013 – Held the door for a student
June.18.2013 – Picked up some boards for a student
June.18.2013 – Allowed a pedestrian to cross the street
June.19.2013 – Wished a facebook friend a happy birthday
June.19.2013 – Wished a facebook friend a happy birthday
June.19.2013 – Wished a facebook friend a happy birthday
June.19.2013 – Wished a facebook friend a happy birthday
June.19.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Asked a student how her back was feeling
June.18.2013 – Wished a facebook friend a happy birthday
June.18.2013 – Wished a facebook friend a happy birthday
June.18.2013 – Wished a facebook friend a happy birthday
June.18.2013 – Wished a facebook friend a happy birthday
June.18.2013 – Allowed a car to merge with traffic
June.15.2013 – Wished a facebook friend a happy birthday
June.15.2013 – Wished a facebook friend a happy birthday
June.15.2013 – Wished a facebook friend a happy birthday
June.15.2013 – Wished a facebook friend a happy birthday
June.15.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Wished a facebook friend a happy birthday
June.16.2013 – Complimented a parent
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Wished a facebook friend a happy birthday
June.17.2013 – Allowed a truck to merge with traffic
June 1 220 Babysat
June 2 221 Babysat
June 3 222 Took mom flower shopping
June 3 223 Dog sat
June 3 224 Checked on friend during tough time
June 4 225 Made work coffee
June 5 226 Cookies to work
June 9 227 Had tea with neighbour
June 9 228 Chatted with upset friend
June 10 229 Treat for neighbour
June 11 230 Babysat
June 12 231 Started work coffee
June 12 232 Brought snacks into work
June 13 232 Brought lunch in to work for co worker
June 13 233 Started coffee at work
June 13 234 Babysat
Nov 25-30/2012 I held the door open for 15 people through the week as well I helped 7 people take there skids off the lift and put them on the floor(82)
Nov 26/2012 Made dinner(83)
Nov 26/2012 Helped Joanne with kicks(84)
Nov 26/2012 Helped Joanne with patterns(85)
Nov 26/2012 Did the dishes(86)
Dec 3-7/2012 Held the door open at work for 10 people(96)
Dec 3/2012 Helped Joanne with patterns(97)
Dec 3/2012 Did the dishes(98)
Dec 4/2012 Cleaned the House(99)
Dec 8/2012 Helped Joanne with kicks(100)
Dec 8/2012 Helped Joanne with patterns(101)
Dec 10-14/2012 held the door open at work for 10 people through the week on 5 occasions I helped moved skids around(116)
Dec 10/2012 Did dishes(117)
Dec 11/2012 Helped Joanne with kicks(118)
Dec 12/2012 Helped Joanne with patterns(119)
Dec 13/2012 Did the dishes(120)
Dec 13/2012 Helped Joanne with patterns(121)
Dec 15/2012 Made dinner(122)
Dec 15/2012 Helped Joanne with kicks(123)
Dec 15/2012 Helped Joanne with patterns(124)
Dec 17-21/2012 Held The door and the Safety Gates open for 20 people through the week at work(was holiday time a lot of traffic)(144)
Dec 18/2012 Did dishes(145)
Dec 18/2012 Cleaned the house(146)
Dec 18/2012 Helped Joanne with kicks(147)
Dec 19/2012 Did the dishes(148)
Dec 21/2012 Bought Christmas gifts for 7 people(155)
Dec 25/2012 Did the dishes from Christmas Lunch(156)
Jan 1/2013 wished 27 people a Happy New Year(183)
Jan 2/2013 Helped Shovel Snow at work(184)
Jan 2-4/2013 Held the door open at work for 5 people(189)
Jan 2/2013 Helped Joanne with Kicks(190)
Jan 3/2013 Did the dishes(191)
Jan 4/2013 Shoveled snow(192)
Jan 5/2013 Shoveled Neighbours driveway(193)
Jan 6-11/2013 At work I opened the door for 10 people during the week(203)
Jan 6/2013 Did the dishes(204)
Jan 6/2013 Helped Joanne with patterns(205)
Jan 7/2013 Cleaned the house(206)
Jan 9/2013 Helped Joanne with patterns(207)
Oct 28/2012 Did the dishes(1)
Oct 29/2012 Helped Joanne with kicks(2)
Oct 29/2012 cleaned the house(3)
Oct 29/2012 Helped Joanne with kicks(4)
Oct 30/2012 Helped Joanne with patterns(5)
Oct 31/2012 Helped Joanne with patterns(6)
Nov 2/2012 Helped Joanne with patterns(7)
Nov 3/2012 Helped Joanne with patterns(8)
Nov 4/2012 Helped Joanne with kicks(9)
Nov 4 Did the dishes(10)
Nov 4/2012 Helped Joanne with patterns(11)
Nov 5/2012 Helped Joanne with Kicks(12)
Nov 5/2012 Did the dishes(13)
Nov 5/2012 Helped Joanne with Patterns(14)
Nov 6/2012 Helped Joanne with patterns(16)
Nov 6/2012 Did the dishes(17)
Nov 7/2012 Helped Joanne with kicks(18)
Nov 7/2012 Helped Joanne with patterns(19)
Nov 7/2012 Did the dishes(20)
Nov 8/2012 Cleaned the house(21)
Nov 9/2012 Helped Joanne with patterns(22)
Nov 10/2012 Did the dishes(23)
Nov 11/2012 Paid my respects at the Cenetaph on Rememberance Day(24)
Nov 11/2012 Bought Lunch for Joanne, Nathan and I(25)
Nov 12-16/2012 At work I held the door open for 17 different people through the week(42)
Nov 14/2012 Helped Joanne with kicks(43)
Nov 16/2012 Did the dishes(44)
Nov 16/2012 Cleane the house(45)
Nov 19/2012 Helped Joanne with patterns(46)
Nov 20/2012 helped trim the cats nails 4 Cats(50)
Nov 21-22/2012 Helped move Skids around at work did that 7 times(57)
Nov 24/2012 Helped Joanne with kicks(58)
Nov 24/2012 Helped Joanne with patterns(59)
Nov 25/2012 Did the dishes(60)
Nov 25/2012 Helped Joanne with patterns(61)
Nov 25/2012 Helped Joanne with Kicks(62)
Oct. 29 2012 Held the door open for someone
Oct. 29 2012 Encouraged Liam in class
Nov. 1 2012 Looked after Ryan
Nov. 1 2012 Helped Liam with his grading book
Nov. 1 2012 Lead the stretches in TKD class
Nov. 1 2012 Offered Liam lighter weights in class
Nov. 2 2012 Put brothers stuff away
Nov. 2 2012 Helped Ryan put his candy away
Nov. 2 2012 Lead stretches in TKD class
Nov. 2 2012 Held the door open for some people
Nov. 3 2012 Shared my water with Ryan
Nov. 3 2012 Lead Stretches in class
Nov. 3 2012 Helped out in Little Dragons
Nov. 7 2012 Handed someone weights
Nov. 8 2012 Helped Ryan with his homework
Nov.12 2012 Helped someone with their patterns
Nov.12 2012 Handed Sir weights
Nov.12 2012 Emptied dishwasher
Nov.12 2012 Took the garbage out
Nov.13 2012 Held the door open for someone
Nov.13 2012 Helped Ryan put his socks on
Nov.14 2012 Lead stretches in class
Nov.15 2012 Put things away
Nov.16 2012 Out cards away
Nov.16 2012 Lead stretches
Nov.16 2012 Filled Liam water bottle for him
Nov.17 2012 Lead stretches in class
Nov.17 2012 Put equipment away in TKD class
Nov.18 2012 Put equipment away in class
Nov. 22 2012 Put equipment away in class
Nov. 24 2012 Lent someone a pen
Nov. 24 2012 Lent another person a pen
Nov. 25 2012 Fed the dog
Nov. 27 2012 Donated a stocking to TKD
Nov. 27 2012 Put equipment away in TKD class
Nov. 27 2012 Helped Liam in class
Nov. 27 2012 Handed someone weights
Nov. 27 2012 Handed someone weights
Nov. 27 2012 Handed someone weights
Nov. 27 2012 Set the table
Nov. 27 2012 Handed someone weights in class
Nov. 27 2012 Put equipment away
Nov. 28 2012 Took out compost
Nov. 28 2012 Put equipment away
Nov. 29 2012 Fed the dog
Nov. 29 2012 Helped my mom in a TKD class
Nov. 29 2012 Put equipment away
Dec. 1 2012 Got a belt for Sir
Dec. 2 2012 Put equipment away at TKD
Dec. 3 2012 made my bed
Dec. 3 2012 Put equipment away at TKD
Dec. 3 2012 Opened the door for someone
Dec. 4 2012 Helped someone with patterns
Dec. 4 2012 Helped Ryan with his homework
Dec. 5 2012 Put equipment away
Dec. 8 2012 Helped mom with dinner
Dec.13 2012 Helped set up for Blackbelt training class
Dec.13 2012 Helped clean up after Blackbelf training class
Dec.15 2012Helped set up for BBT
Dec.15 2012 Helped clean up after BBT
Dec.16 2012 Emplied dishwasher
Dec.16 2012 Did some laundry
Dec.16 2012 Picked up some garbage from the ground
Jan. 3 2013 Made my bed
Jan. 3 2013 Picked up my clothes off the floor
Jan. 5 2013 Helped make pizza
Jan. 5 2013 Picked up knocked over plant
Jan. 7 2013 Fed the dog
Jan. 8 2013 Handed a skipping rope to someone
Jan.13 2013 Handed someone weights
Jan.14 2013 Handed someone weights
Jan.14 2013 Let Ryan use my ipod
Jan. 21 2013 Lent a pair of cloves to a friend at school
Jan. 22 2013 Helped Ryan pick up his toys
Jan. 26 2013 Helped put equipment away at TKD
Jan. 27 2013 Set the table for dinner
Jan. 27 2013 Let Ryan use my video game
Feb. 2 2013 Handed someone weights at TKD
Feb. 5 2013 Handed someone weights
Feb. 5 2013 Helped put equipment away at TKD
Feb. 6 2013 Helped put equipment away at TKD
Feb. 6 2013 Complemented someone on their kick
Feb. 9 2013 Shovelled the drivway
Feb 10 2013 Put equipment away
Feb.12 2013 Did stretching in kickboxing class
Mar.1 2013 Stetched the class
Mar.16 2013 Helped put away equipment in class
Mar. 17 2013 Helped put away equipment in class
Mar. 18 2013 Handed someone weights
Mar. 18 2013 Played a game with Ryan
Mar. 24 2013 Set the table
Mar. 25 2013 Stretched the class
Mar. 27 2013 Took care of Ryan
Mar. 27 2013 Helped Ryan with his homework
Mar. 27 2013 Fed the dog
Mar. 27 2013 Read to Ryan
April 3 2013 Handed someone weights
April 4 2013 Helped put away equipment
Aprit 7 2013 Helped set up and put away equipment at BBT
April 10 2013 Stretched Kickboxing class
April 13 2013 Put equipment away
April 14 2013 Put equipment away
April 17 2013 Stretch the class
April 18 2013 Put equipment away
June.13.2013 – Held the door for a client
June.13.2013 – Asked a student how they were doing
June.13.2013 – Let a pedestrian to cross the street
June.13.2013 – Gave a client advice on stretching an injury
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
Nov 1 Refereed for sir (x6)
Nov 1 Drove Dad and Luke to TKD (x2)
Nov 5 Helped Liz with the welder
Nov 5 Helped Liz with the grinding stone
Nov 5 helped teach a guy 3-directional
Nov 6 Held a door for a guy
Nov 7 helped a teacher with grade 8 day
Nov 8 built a lawn roller for Joe
Nov 9 helped Liz with the lathe
Nov 9 Helped a guy stamp his welding project
Nov 9 Drove Dad around
Nov 19 repaired vice for teacher
Nov 20 held door for a guy
Nov 21 built a lawn roller for another guy
Nov 21 donated a mechanical book to the school
Nov 22 shoed a guy how to use a service grinder
Nov 23 held open a door
Nov 24 unloaded the dishwasher
Nov 24 set the table
Nov 25 held door open for a guy
Dec 1 showed Luke some longboarding techniques
Dec 2 opened a door
Dec 5 Let Luke use my longboard
Jan 16 put together body panels on car for a guy
Jan 17 made a mold for Mr. Morgan
Jan 28 Helped Liz with a project
Apr 2 gave a friend 50 cents
Apr 2 let Luke use the X-Box
Apr 3 cleaned the front room
Apr 3 helped set the table
Apr 3 unloaded the dishwasher
Apr 3 Cooked dinner
Apr 4 fixed a chair
Apr 5 went tagging for Sea Cadets
Apr 6 Tagging for Sea Cadets again
Apr 7 opened door
Apr 9 shared candy
Apr 10 Cut grass for Mom
Apr 10 helped Todd select wheels for his board
Apr 12 helped someone with their math
Apr 13 welded a project for Liz
Apr 18 Let Todd use my pencil for a test
May 2 Bought an x-box card for Luke
May 2 Taught stretches for Sir
May 3 helped Mr. Howard with shop project
May 4 showed Todd how to start the torch
May 5 showed class mate how to arc weld
May 6 showed Andy how to MIG weld
May 6 showed classmate how to surface grind
May 7 helped Carson on the forge
May 8 let friend use headphones
May 9 gave Liz chocolate
May 10 Helped Andy in math
May 11 held door for a guy
May 12 cut Mom’s lawn
May 12 helped a guy clean a vice
May 13 gave Carson some caramel candies
May 13 shared chocolate
May 14 gave Luke some longboard wheels
May 15 built bike racks for Mr. Howard
May 15 gave Luke a drink
May 15 helped a guy fix his skateboard
May 15 helped a girl with homework
May 16 fixed Todd’s board
May 16 let friends try my skateboard
May 17 set the table
May 18 clean the house
May 19 helped friend with homework
May 20 fixed Luke’s board
May 21 helped guy with forge
May 22 helped Todd with torch
May 23 helped Liz with her project
May 24 helped friend pick a good longboard
May 18-19 Tilled land for Dad
May 20 helped set up pool
May 20 fixed pool pump
May 20 put away tools
May 20 moved the clothes line
May 24 helped with dishes
May 25 helped with Team wolverine
May 25 Cut grass
May 26 helped with dishes
May 26 set the table
May 27 laundry
May 27 helped friend with homework
May 28 got more wood for the forge
May 28 adjusted welder for classmate
May 28 helped Todd make part for his bike
May 29 helped Luke with forge
May 29 helped Liz with project
May 29 helped classmate make rings
May 30 helped Luke weld
May 30 helped Andy Arc weld
June 1 bought a cadet a drink
June 1 helped Luke with a project
June 1 helped classmate clean bearings
June 2 let classmate use headphones
June 2 helped a girl with English homework
June 3 helped Snag with math homework
June 4 fixed Luke’s board
Nov.3 2012 Helped make dinner
Nov.3 2012 Fed the dog
Nov.3 2012 Helped my brother with his spelling
Nov.4 2012 Emptied the dishwasher
Nov.4 2012 Helped my dad change the tires on the car
Nov.4 2012 Fixed Jesse’s bike
Nov.4 2012 Fixed Jesse’s bike again
Nov.5 2012 Brought garbage can up from the road
Nov.10 2012 Helped mom make dinner
Nov.11 2012 Emptied the dishwasher
Nov.11 2012 Put gas in the lawnmore
Nov.11 2012 Fed the dog
Nov.11 2012 Mulched the leaves
Nov.12 2012 Brought garbage can up from road
Nov.12 2012 Fed the dog AM
Nov.12 2012 Fed the dog PM
Nov.13 2012 Charged my brothers ipod for him
Nov.13 2012 Lent my brother my ipod
Nov.13 2012 Fed the dog
Nov.14 2012 Fed the dog
Nov.15 2012 Emptied dishwasher
Nov.17 2012 Put balance beam away for Sir
Nov.18 2012 Changed a light bulb for my mom
Nov.18 2012 Emptied dishwasher
Nov.18 2012 Put tools away for my mom
Nov.23 2012 Helped my Poppa clean the dishwasher
Nov.23 2012 Helped my Poppa put tools away
Nov.24 2012 .Helped make pizza for dinner
Nov.24 2012 Held the door open for some people at the mall
Nov.27 2012 Helped a woman with directions
Nov.27 2012 Found a knife at school and returned it to the resource room
Nov.27 2012 Donated a stocking to TKD
Nov.27 2012 Put away equipment in TKD class
Nov.29 2012 Helped with putting equipment away in kickboxing
Nov.30 2012 Helped make pizza for dinner
Dec.1 2012 Helped clean up after class
Dec.2 2012 Helped clean up after TKD class
Dec.3 2012 Opened the door for someone
Dec.3 2012 Emptied dishwasher
Dec.3 2012 Said good morning to my parents
Dec.4 2012 Helped to clean up after TKD class
Dec 4 2012 Held door open for someone
Dec.4 2012 Picked up some garbage on the ground
Dec.5 2012 Put away equipment after TKD
Dec.5 2012 Put away equipment after Kickboxing
Dec.6 2012 Volunteered at grade 9 open house
Dec.6 2012 Held the door open for someone
Dec.6 2012 Picked up some garbage on the ground
Dec.12 2012 Helped put equipment away at kickboxing
Dec.15 2012 Helped to set up at Blackbelt training class
Dec.15 2012 Put away equipment at Blackbelt training class
Dec.16 2012 Helped set up for Blackbelt training class
Dec.16 2012 Helped put away equipment in BBT class
Dec.16 2012 Set the table for dinner
Dec.16 2012 Fixed the vaccum
Dec 16 2012 Vaccumed for my mom
Dec.16 2012 Fed the dog
Dec,17 2012 Put another TKD students card in the box for him
Dec.17 2012 Put another TKD students card in the box for him
Dec.20 2012 Held the door open for someone at school
Dec.20 2012 Lent my mom my headphones
Dec.21 2012 Emptied the dishwasher
Dec.22 2012 Put my headphones out for my mom to use
Dec.22 2012 Fed the dog
Dec.22 2012 Wished someone a merry Christmas
Jan.2 2013 Helped take down Christmas tree
Jan.2 2013 Vaccumed up mess from tree
Jan.3 2013 Helped my dad fix the snowblower
Jan.4 2013 Shared my popcorn with my mom at the movies
Jan.5 2013 Helped set up for Blackbelt traing class
Jan.5 2013 Helped clean up after BBT class
Jan.6 2013 Helped set for BBT class
Jan.6 2013 Helped clean up after BBT class
Jan.7 2013 Put away equipment at TKD Kickboxing
Jan.8 2013 Picked up some garbage from the ground
Jan.9 2013 Helped clean up after Kickboxing
Jan.10 2013 Lent my mom my headphones
Jan.12 2013 Helped my dad put a new radio in his car
Jan.14 2013 Brought the garbage cans up from road
Jan.14 2013 Emptied my lunch bag
Jan.15 2013 Hung up a coat that fell on the ground
Jan.16 2013 Helped put away equipment after Kickboxing class
Jan.17 2013 Helped put away equipment after Kickboxing class
Jan.19 2013 Helped set up for BBT class
Jan.19 2013 Helped clean up after BBT class
Jan.20 2013 Helped set up for BBT class
Jan.20 2013 Helped clean up after BBT class
Jan.21 2013 Let my brother borrow my xbox game
Jan.22 2013 Lent my mom my headphones
Jan.24 2013 Helped but equipment away after Kickboxing
Jan.25 2013 Held door open for someone
Jan.26 2013 Helped put equipment away after BBT class
Jan.29 2013 Shovelled walkway
Jan.29 2013 Put the shopping cart away
Jan.29 2013 Brought the groceries in from the car
Jan 30 2013 Put the compost out
Jan.31 2013 Rescued a glove from our dog
Feb.9 2013 Helped shovel dads car out of snow
Feb.9 2013 Helped put away equipment at BBT class
Feb.10 2013 Put equipment away in class
Feb.16 2013 Helped set up and put away equipment for Blackbelt training class
Feb.17 2013 Helped set up and put away equipment for Blackbelt trainging class
Mar.2 2013 Helped set up and clean up for BBT class
Mar.6 2013 Helped my teacher with the computer
Mar.11 2013 Helped my Poppa clean up water in the basement
Mar.23 2013 Helped set up and clean up in BBT class
Mar.24 2013 Helped set up and clean up in BBT class
April 1 2013 Lent my brother my DS
April 2 2013 Looked after my younger brother
April 6 2013 Helped my mom make dinner
April 7 2013 Set the table for dinner
April 7 2013 Took the compost out
April 15 2013 Lent my mom my headphones
April 16 2013 Got the mail
April 18 2013 Held the door open for someone
April 20 2013 Helped set up and put away equipment in BBT
April 27 2013 Took the compost out
April 28 2013 Did some laundry
April 30 2013 Took care of my younger brother
April 30 2013 Brought the garbage cans up from the road
May 1 2013 Lent my mom my headphones
May 2 2013 Took out the compost
May 2 2013 Wished my Poppa Happy Birthday
May 3 2013 Fed the dog
May 9 2013 Emptied the dishwasher
May 9 2013 Set the table
June.13.2013 – Helped a student put on their belt
June.13.2013 – Helped a student put on their belt
June.13.2013 – Helped a student put on their belt
June.13.2013 – Helped a student with their board order
June.13.2013 – Helped a student with their board order
June.13.2013 – Helped a student with their board order
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
June.14.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Allowed a pedestrian to cross the street
June.11.2013 – Allowed a pedestrian to cross the street
June.11.2013 – Allowed a pedestrian to cross the street
June.11.2013 – Held the door for a client leaving the dojang
June.11.2013 – Held the door for a client leaving the dojang
June.11.2013 – Held the door for a client leaving the dojang
June.12.2013 – Wished a facebook friend a happy birthday
June.12.2013 – Wished a facebook friend a happy birthday
June.12.2013 – Wished a facebook friend a happy birthday
June.12.2013 – Wished a facebook friend a happy birthday
June.12.2013 – Wished a facebook friend a happy birthday
June.12.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
June.11.2013 – Wished a facebook friend a happy birthday
10 Jun 2013 – helped mom set all the table at the restaurant.
June.8.2013 – Complimented a few martial artists on performances well done
June.8.2013 – Held the door for a friend several times
June.8.2013 – Held the door for various people at the theatre
June.8.2013 – Focused on saying Yes and No Ma’am or Sir a lot
June.9.2013 – Wished a facebook friend a happy birthday
June.9.2013 – Wished a facebook friend a happy birthday
June.9.2013 – Wished a facebook friend a happy birthday
June.9.2013 – Wished a facebook friend a happy birthday
June.9.2013 – Let the dog in
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.10.2013 – Wished a facebook friend a happy birthday
June.6.2013 – Held the door for a kickboxer coming to class
June.6.2013 – Held the door for a kickboxer coming to class
May.6.2013 – Had a nice talk with a friend
June.7.2013 – Wished a facebook friend a happy birthday
June.5.2013 – Helped a student put their belt on
June.5.2013 – Arranged some private lessons for another instructor
June.5.2013 – Held the door for a student coming to class
June.6.2013 – Wished a facebook friend a happy birthday
June.6.2013 – Wished a facebook friend a happy birthday
June.6.2013 – Wished a facebook friend a happy birthday
May 3 176 Babysat
May 4 177 Babysat
May 5 178 Got groceries for neighbour
May 5 179 Babysat
May 5 180 Cut neighbour’s lawn
May 6 181 held door open at Walmart for women in wheelchair
May 6 182 Babysat
May 6 183 Helped neighbour with satellite dish
May 7 184 Checked on sick friend
May 7 185 Made photo book for mom
May 7 186 Helped co worker out with problem at work
May 8 187 Present for friend
May 10 188 Tickets for Mom
May 12 189 Took mom out for lunch
May 12 190 Bought daughter in law flowers
May 12 191 Bought Neighbour flowers
May 13 192 Babysat
May 13 193 Helped man in Mr. Sub with door
May 14 194 Took cold meds to friend at work
May 14 195 Picked up prescription
May 14 196 Bought treat for friend
May 15 197 Supported friend who was getting award at work
May 16 198 Started coffee at work
May 16 199 Checked on sick friend
May 16 200 babysat
May 16 201 Bought gift for someone who is getting married
May 17 202 Held door open for co worker
May 18 203Bought treats
May 18 204Babysat
May 19 205 Put A/C in for mom
May 20 206 Helped TKD friend
May 21 207 Helped upset co worker
May 21 208 Gave friend ride to get health card
May 22 209 Helped neighbour
May 22 210 Took neighbour’s garbage out
May 23 211 Bought surprise over to granddaughter
May 24 212 Brought treats into work
May 26 213 Babysat
May 27 214 Bought lunch
May 28 215 Picked up friend from work
May 29 216 Brought cookies into work
May 30 217 Delivered cookies to friend
May 30 218 Got lunch and delivered it to co worker
May 31 219 Picked up paper for neighbour
June.4.2013 – Gave some students some advice
June.4.2013 – Checked to see how a student was doing
June.4.2013 – Allowed a car to merge with traffic
June.5.2013 – Wished a facebook friend a happy birthday
June.5.2013 – Wished a facebook friend a happy birthday
June.5.2013 – Wished a facebook friend a happy birthday
June.3.2013 – Gave a client a tip for picking up some supplies for me
June.3.2013 – Worked out with a client
June.3.2013 – Got the mail for a friend
June.3.2013 – Bought the spec tickets for the team
June.3.2013 – Forwarded contact info to a client for registrations
June.4.2013 – Wished a facebook friend a happy birthday
June.4.2013 – Wished a facebook friend a happy birthday
June.4.2013 – Wished a facebook friend a happy birthday
June.4.2013 – Wished a facebook friend a happy birthday
June.4.2013 – Wished a facebook friend a happy birthday
June.1.2013 – Gave out team t-shirts
June.1.2013 – Helped Mikki figure out boards for everyone
June.1.2013 – Went to a jack and jill for one of my clients
June.1.2013 – Asked a friend how she was doing
June.2.2013 – Wished a facebook friend a happy birthday
June.2.2013 – Wished a facebook friend a happy birthday
June.2.2013 – Wished a facebook friend a happy birthday
June.2.2013 – Wished a facebook friend a happy birthday
June.2.2013 – Let a car merge with traffic
June.3.2013 – Wished a facebook friend a happy birthday
June.3.2013 – Wished a facebook friend a happy birthday
June.3.2013 – Wished a facebook friend a happy birthday
June.3.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Let my team mate break one of my boards
May.31.2013 – Held the door for a person while entering the bank
May.31.2013 – Apologized to a person for taking too long at the business wicket
May.31.2013 – Held the door for a person while leaving the bank
May.31.2013 – Asked a bank teller how their day was going
June.1.2013 – Wished a facebook friend a happy birthday
June.1.2013 – Wished a facebook friend a happy birthday
June.1.2013 – Wished a facebook friend a happy birthday
Said good morning this morning to mom and dad
Cleaned up garbage at the beach
Helped set the tables at the restaurant
May.30.2013 – Had a nice talk with a friend
May.30.2013 – Figured out the budget for team wolverine
May.30.2013 – Gave advice to a friend
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.31.2013 – Wished a facebook friend a happy birthday
May.29.2013 – Held the door for a client
May.29.2013 – Held the door for a client
May.29.2013 – Promoted the Boston Pizza Fundraiser for the team
May.29.2013 – Checked in to see how the Boston pizza event was going
May.30.2013 – Wished a facebook friend a happy birthday
May.30.2013 – Wished a facebook friend a happy birthday
May.30.2013 – Wished a facebook friend a happy birthday
May.30.2013 – Wished a facebook friend a happy birthday
Helped set the table
Helped my mom clean up the table
Gave a treat to my dog
Gave a big hug to my dad
I was kind to my friends
may 22- practiced baseball with my brother
may 25- held the door for a couple at a restaurant
may 26-helped my dad fix the basketball net
may 26- got my dad the tools he needed
may 28-cleaned up my room
may 3- helped my mom with the dishes
may 6- cleaned up my room
may 9- held the door for a lady at Timmies
may 11- helped my dad clean up outside
may 14- cleared the table
may 16- packed my clothes for the cottage
may 18- helped my dad pack up the truck
may 19- helped my friend take a fish off his hook
may 22- took the lundry upstairs
May.28.2013 – Had a nice talk with a friend
May.28.2013 – Allowed a car to merge with traffic
May.28.2013 – Had a talk with a friend
May.28.2013 – Allowed an elderly person to cross the street
May.29.2013 – Wished a facebook friend a happy birthday
May.29.2013 – Wished a facebook friend a happy birthday
May.29.2013 – Wished a facebook friend a happy birthday
May.27.2013 – Had a nice talk with a friend
May.27.2013 – Thanked Tom Callos for making a video for my students
May.27.2013 – Passed along a video that Tom Callos made to the 2013 black belt candidates
May.28.2013 – Wished a facebook friend a happy birthday
May.28.2013 – Wished a facebook friend a happy birthday
May.28.2013 – Wished a facebook friend a happy birthday
May.25.2013 – Wished a facebook friend a happy birthday
May.25.2013 – Wished a facebook friend a happy birthday
May.25.2013 – Wished a facebook friend a happy birthday
May.25.2013 – Wished a facebook friend a happy birthday
May.26.2013 – Helped a student with their self defense at a tournament
May.26.2013 – Helped a student with their self defense at a tournament
May.26.2013 – Gave a student a ride to a tournament
May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
May.26.2013 – Sent a text to a student congratulating them on their efforts at the tournament
May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
May.27.2013 – May.25.2013 – Wished a facebook friend a happy birthday
May.27.2013 – Wished a teammate a happy birthday
May 26th-said good morning
May 26th-helped Dad carry sticks into the trailer
Gave my second cousin my toy because he asked for it. It is now his.
May.23.2013 – Offer a student a job
May.23.2013 – Got team uniforms done up
May.23.2013 – Asked a student how their class was
May.24.2013 – Wished a facebook friend a happy birthday
May.24.2013 – Wished a facebook friend a happy birthday
May.24.2013 – Wished a facebook friend a happy birthday
May.22.2013 – Helped a student tie their belt
May.22.2013 – Forwarded contact info to a friend
May.22.2013 – Asked a friend how their project was coming along
May.22.2013 – Helped stretch out a client’s shoulder
May.23.2013 – Wished a facebook friend a happy birthday
May.23.2013 – Wished a facebook friend a happy birthday
May.23.2013 – Wished a facebook friend a happy birthday
May.23.2013 – Wished a facebook friend a happy birthday
May.23.2013 – Wished a facebook friend a happy birthday
May.23.2013 – Wished a facebook friend a happy birthday
.Drove a friend home from work.
.Served as a judge and a referee during the 2013 Ontario Open.
.Bought a present for my great aunt.
.Wished a happy birthday to Ben Parra.
.Bought a birthday present for my friend’s daughter.
.Made dinner for my grandmother.
.Bought my girlfriend a movie ticket.
.Led stretches before weapons class.
.Led warm up exercises before sparring class.
.Yielded the right of way to a motorist.
.Held open the front door for a student at St. Lawrence College.
.Helped my brother move furniture.
.Bought dinner for my grandmother.
May.21.2013 – Allowed a car to merge with traffic
May.21.2013 – Asked a friend if she had all the supplies she needed for her project
May.22.2013 – Wished a facebook friend a happy birthday
May.19.2013 – Wished a facebook friend a happy birthday
May.19.2013 – Wished a facebook friend a happy birthday
May.19.2013 – Wished a facebook friend a happy birthday
May.19.2013 – Wished a facebook friend a happy birthday
May.19.2013 – Asked a student how they were feeling
May.20.2013 – Wished a facebook friend a happy birthday
May.20.2013 – Wished a facebook friend a happy birthday
May.20.2013 – Wished a facebook friend a happy birthday
May.20.2013 – Wished a facebook friend a happy birthday
May.20.2013 – Wished a facebook friend a happy birthday
May.20.2013 – Taught team building for the 2013 black belt candidates
May.21.2013 – Wished a facebook friend a happy birthday
May.21.2013 – Wished a facebook friend a happy birthday
May.21.2013 – Wished a facebook friend a happy birthday
May.21.2013 – Wished a facebook friend a happy birthday
May.16.2013 – Helped a student tie their belt up
May.16.2013 – Helped a student tie their belt up
May.16.2013 – Allowed a car to merge with traffic
May.16.2013 – Backed car up so someone could go around me
May.16.2013 – Gave a student car stickers for their cars
May.17.2013 – Wished a facebook friend a happy birthday
May.17.2013 – Wished a facebook friend a happy birthday
May.17.2013 – Wished a facebook friend a happy birthday
May.15.2013 – Let everyone know about where to park at dojang
May.16.2013 – Wished a facebook friend a happy birthday
May.16.2013 – Wished a facebook friend a happy birthday
Apr 1 131 Visited neighbour on Easter
Apr 1 132 Stopped to let child cross street
Apr 2 133 Complimented co workers project
Apr 2 134 Dog sat
Apr 5 135 Helped neighbour with flowers
Apr 12 136 Checked on friend during power outage
Apr 12 137 Treats to work
Apr 13 138 Dog sat
Apr 13 139 Checked on sick neighbour
Apr 13 140 Gave 2 friends rides home after Wolverine
Apr 13 141 Seen friend walking and gave him a ride downtown
Apr 13 142 Babysat
Apr 14 143 Checked on sick neighbour
Apr 15 144 Groceries for mother
Apr 15 145 Gave friend ride to work
Apr 15 146 Carried cases of water for neighbour
Apr 16 147 Helped co worker with computer problem\
Apr 16 148 Took time to look through friends vacation photos
Apr 17 149 Checked on friend who had operation
Apr 17 150 Held door open
Apr 17 151 Visited friend
Apr 18 152 Got coffee started at work
Apr 19 153 Took cat to visit Mom to cheer her up
Apr 19 154 Asked about a friend who’s son was sick
Apr 19 155 Did coffee
Apr 20 156 Babysat
Apr 20 157 Dog sat
Apr 21 158 Dog/cat sat
Apr 24 159 Asked co worker if they were feeling better
Apr 24 160 Checked with friend who had a house fire
Apr 24 161 Helped client get dental help
Apr 25 162 Took friend out for supper
Apr 26 163 Covered reception so co worker could finished another job
Mar 1 103 Babysat
Mar 4 104 Babysat
Mar 1 105 Helped woman at Walmart reach item
Mar 3 106 Babysat
Mar 5 107 Got groceries for Mom
Mar 5 108 Visited neighbour
Mar 6 109 Helped co worker with computer
Mar 6 110 Visited neighbour
Mar 7 111 Groceries for neighbour
Mar 9 112 Held door open at Walmart
Mar 9 113 Helped woman at No Frills who dropped parcels
Mar 10 114 Offered to take neighbour for lunch
Mar 11 115 Let friend know of a job leed
Mar 14 116 Checked on co worker who went home sick
Mar 15 117 Found file for co worker
Mar 18 118 Carried cases of water for neighbour
Mar 18 119 Brought over treat to friend
Mar 19 120 Cookies to son
Mar 20 121 Checked on sick co worker
Mar 23 122 Babysat
Mar 24 123 Visited lonely neighbour
Mar 24 124 Got groceries for mom
Mar 25 125 Helped out upset friend
Mar 25 126 Delivered items
Mar 26 127 Offered to take friend to dinner – my treat
Mar 28 128 Comforted co worker upset as family member has cancer
Mar 30 129 Supper over to son’s
Mar 28 130 babysat
Feb 1 85 Made work coffee
Feb 1 86 Brought treat in to work
Feb 3 87 Did shopping for neighbour
Feb 4 88 Did shopping for mother
Feb 5 89 Did errand for friend
Feb 5 90 Helped co worker out with computer problem.
Feb 7 91 Dog sat
Feb 8 92 Shopped for mother
Feb 10 93 Did errands for Mom
Feb 14 94 Helped neighbour
Feb 16 95 Made chilli for mom
Feb 18 96Took friend to work
Feb 22 97 Babysat
Feb 23 98 Babysat
Feb 23 99 Helped get room ready for wedding dance
Feb 24 100 Helped woman get item off top shelf at Walmart
Feb 25 101 Brought treats home
Feb 25 102 Visited old friend who was lonely