10,000 Acts of Courtesy

Hello Everyone

I have a challenge for myself personally as well as you. My challenge to myself is to positively influence enough people from all over to come here and record all their acts of courtesy, kindness, and compassion that they have done for others.  These acts can simply be saying hello to a stranger, helping someone in need, letting someone butt in front of you in line at the store or bank, help seniors across the street, help out with someone else’s choirs, and things along that line.  My challenge is to collect 10,000 acts of courtesy, kindness, and compassion and then keep going from there..

I feel that recording what you do will make you conscious about wanting to do good things for others. You will eventually without thought perform random acts of courtesy and kindness. If more people were to take the time to be nicer to everyone else and help each other, the world would be a better place.

Here’s a nice well done video of what random acts of courtesy and kindness really are.

Please support my cause by writing down your acts of kindness and at the end of each week or on a daily basis. Write a comment below listing what you did and the dates you did them. I will keep a running total of all the acts and post them weekly. I myself will be doing many acts of kindness on a daily basis and will be posting them here too.

To post an act of kindness, scroll to the bottom of this page and fill in the comment box below. Your name, email address(which won’t show) and the date and what you did.

Thanks in advance for all your support in making this world a better place one act of kindness at a time 🙂

Master Jonathan Field

584 comments on “10,000 Acts of Courtesy

  1. 4/9/11- Helped a friend with her patterns
    4/10/11- Helped a friend with her patterns
    4/10/11- Gave someone directions to the Flemming Building
    4/11/11- Helped a friend with her patterns
    4/12/11- Helped a friend take her garbage out
    4/13/11- Took the garbage out
    4/14/11- Held the door open for 4 people at McDonalds
    4/16/11- Held the door open for 13 people at Different times at the new Community Center
    4/16/11- Helped a friend bring the groceries in
    4/19/11- Helped a friend take her garbage out
    4/20/11- Took the garbage out
    4/21/11- Did the dishes
    4/21/11- Helped a friend re-arrange his room

  2. 3/9/11- Took the Garbage out
    3/14/11- Helped a friend with her patterns
    3/15/11- Helped a friend take her garbage out
    3/16/11- Took the garbage out
    3/20/11- Helped a friend with her patterns
    3/22/11- Helped a friend take her garbage out
    3/23/11- Took the garbage out
    3/26/11- Helped a friend with her patterns
    3/27/11- Helped a friend with her patterns
    3/29/11- Helped a friend take her garbage out
    3/30/11- Took the garbage out
    4/2/11- Helped a friend with her patterns
    4/4/11- Helped a friend with her patterns
    4/5/11- Helped a friend take her garbage out
    4/6/11- Took the garbage out

  3. 1/5/11- Took the garbage out
    1/9/11- Helped a friend with her patterns
    1/12/11- Took the garbage out
    1/19/11- Took the garbage out
    1/26/11- Took the garbage out
    2/5/11- Took the garbage out
    2/12/11- Helped a friend with her patterns
    2/15/11- Helped a friend take her garbage out
    2/16/11- Took the garbage out
    2/20/11- Helped a friend with her patterns
    2/22/11- Helped a friend take her garbage out
    2/23/11- Took the garbage out
    3/1/11- Helped a friend take her garbage out
    3/2/11- Took the garbage out
    3/8/11- Helped a friend take her garbage out

  4. May.12.2011 – Held the door at the dollar door for a lady
    May.12.2011 – Moved to the side of the aisle so people could pass by at the dollar store
    May.12.2011 – Passed along a message from one person to another person
    May.12.2011 – Kept some items safe during class for a few clients
    May.13.2011 – Wished my cousin a happy birthday
    May.13.2011 – Wished a former client a happy birthday
    May.13.2011 – Wished a student a happy anniversary

  5. May.10.2011 – Let a kickboxer borrow my mma gloves to protect her hands from getting cut
    May.11.2011 – Let a kickboxer borrow my mma gloves to protect her hands from getting cut
    May.12.2011 – Wished a fellow competitor a happy birthday
    May.12.2011 – Wished a student a happy birthday
    May.12.2011 – Offered a friend a really good business deal
    May.12.2011 – Encouraged a friend to go do something I know she can do

  6. May.4.2011 – Wished a friend happy birthday
    May.4.2011 – Wrapped Angela’s wrist and hand for her
    May.6.2011 – Packed up Richard’s stuff in the car for him for power weekend
    May.6.2011 – Helped a team mate complete her task
    May.6.7.8.2011 – Did various acts of kindness
    May.8.2011 – Took the coffee out to the car for Richard and Joyce
    May.9.2011 – Checked to see how Joyce and Richard were after power weekend
    May.10.2011 – Wished a friend a happy birthday
    May.11.2011 – Wished a few friends a happy birthday

  7. .Drove my mother to work.
    .Bought lunch for my grandmother.
    .Bought beer for my brother.
    .Bought coffee for my friend and his family.

  8. Apr.18.2011 – Held the door for a few kickboxers as they were coming in for class
    Apr.18.2011 – Checked in on a friend to see how she was doing
    Apr.18.2011 – Gave some nutrition advice to a client
    Apr.21.2011 – Taped up a kickboxer’s foot for class
    Apr.22.2011 – Said hello to the neighbours in the same building
    Apr.22.2011 – Wished a friend a happy birthday
    Apr.23.2011 – Held the door for a few people at Walmart
    Apr.23.2011 – Helped tied up some belts
    Apr.24.2011 – Said hello to my neighbour at the building across the alleyway
    Apr.25.2011 – Held the door for a few people at the bank
    Apr.25.2011 – Wished a friend happy birthday
    Apr.26.2011 – Went and got a water bottle and kettlebells for a student
    Apr.27.2011 – Gave some empty ink cartiridges to a student for his fundraiser
    Apr.27.2011 – Held the door for a student coming to class
    April.27.2011 – Wished a friend a happy birthday
    April.28.2011 – Trying to figure out parking arrangements for everyone
    Apr.29.2011 – Cut my cousin a deal on an auction item
    Apr.29.2011 – Helped Richard with his presentation a bit
    Apr.30.2011 – Put dad’s clothes back in his locker
    Apr.30.2011 – Having people over for the UFC PPV
    May.1.2011 – Helped a person move some auction items
    May.2.2011 – Held the door for a kickboxier coming to class
    May.2.2011 – Wished a fellow testee a happy birthday
    May.2.2011 – Held the dfoor for a student coming to class
    May.2.2011 – Held the door for a man at the Chiropractor
    May.2.2011 – Wrapped up a kickboxer’s wrist and hand for her
    May.3.2011 – Held the door for a few people at the bank
    May.3.2011 – Wished a kickboxer a happy birthday

  9. . Drove my mother to work and back.
    . Bought ice cream for my girlfriend.
    . Attended to 2011 Waumer Walk for ALS event in town and donated forty dollars.
    . Drove a friend of mine to the Walk for ALS event.
    . Bought lunch for my grandmother.
    . Made a donation to the Canadian Foundation for Disabled Children.
    . Bought coffee for a friend of mine and his family.
    . Rented movies for my mother and grandmother.
    . Held the door open for a young girl and her mother at the Lindsay town center.
    . Bought a hamburger for my dog.
    . Held the door open for two people at the Fleming Building in town.

  10. .Bought a cup of tea for my mother.
    .Picked up my grandmother at the mechanic shop while her car was being fixed.
    .Held the door open for a young couple at the Fleming Building in town.
    .Drove my mother to work and back.
    .Bought a can of coffee for the family.
    .Bought garbage stickers for the family.
    .Made a donation to the Shelter of Hope.
    .Made a few donations to the Northumberland Humane Society in support of the adoption of homeless dogs and cats.

  11. .Feb 7th, 2011: Wished a happy birthday to Master Field.
    .Yielded the right of way to two pedestrians while backing out of my driveway.
    .Wished a happy birthday to an old friend.
    .Bought a cup of coffee for a friend for his birthday.
    .Bought dinner for my girlfriend and another friend of mine.
    .Did laundry for the family.
    .Drove my gradmother to her doctor’s appointment.
    .Wished a happy birthday to another old friend of mine.

  12. .Helped my Karate sensei with her bags.
    .Did laundry for the family.
    .Bought a cappucino for my girlfriend.
    .Bought a cup of coffee for my grandmother.
    .Made a small donation to the Japan relief fund.
    .Bought an Easter gift for my girlfriend.

  13. .Assisted in cleaning up after a Karate competition in Richmond Hill.
    .Did laundry for the whole family.
    .Bought some donuts for my dog.
    .Went to Hastings to assist my Kaate sensei with her class.
    .Carried in some bags for my Karate sensei.
    .Supported a fair number of Karate competitions in Cobourg in support of the United Way’s Strong Kids’ Foundation.
    .Held the door open for a young woman at a convenience store in Baltimore.
    .Bought lunch for my grandmother.

  14. Apr.1.2011 – Registered my team for the US OPEN
    Apr.4.2011 – Held the door for a few students leaving after class
    Apr.5.2011 – Helped a friend with some challenges they were having
    Apr.5.2011 – Passed along a card from one person to another person
    Apr.6.2011 – Wished a student a happy birthday
    Apr.6.2011 – Voted for a facebook friend in a contest
    Apr.7.2011 – Wished a few friends a family birthday
    Apr.7.2011 – Passed along some info to a friend about their work
    Apr.8.2011 – Wished a former student a happy birthday
    Apr.8.2011 – Wished Gayle’s future daughter in law a happy birthday
    Apr.10.2011 – Helped a student with her school project
    Apr.11.2011 – Wished a few friends a happy Birthday
    Apr.12.2011 – Helped out a aprent figure out a few things
    Apr.13.2011 – Told a few parents what a good job they did in parent night class
    Apr.16.2011 – Gave one of my Master’s students a talk about eating habits and nutritions
    Apr.17.2011 – Paid for the gas for Joyce’s car
    Apr.17.2011 – various courtesies at Team Building Weekend without being told or asked

  15. . Bought dinner for my grandmother.
    . Wished a happy birthday to Karen Smith.
    . Wished a happy birthday to a family friend.
    . Held the door open for a young woman at the TD bank.
    . Bought coffee for my grandmother.
    . Held the door open for a deliverer at the Tom Graham Arena in Richmond Hill.
    . Held the door open for a young girl during my Karate competition in Richmnond Hill.
    . Made a donation to the Canadian Cancer Society.
    . Drove my mother back and forth from work.

  16. . Wished a happy birthday to a colleague from Karate class.
    . Did laundry for the whole family.
    . Bought a tin of coffee for the family.
    . Bought a cappuccino for my girlfriend.
    . Bought gas for my father’s car.
    . Bought gas for my grandmother’s car.
    . Bought gas for my mother’s car.
    . Held the door open for somebody at the Chapters book store in Oshawa.
    . Bought a cup of tea for my mother.
    . Began my Christmas shopping in advance.

  17. . Drove my mother home from work.
    . Wished Lynnea Carlson a happy birthday.
    . Bought a cappacino for my girlfriend.
    . Made a donation to the Mothers Against Drunk Driving Organization.
    . Bought breakfast for my grandmother.

  18. . Wished a happy birthday to my aunt in Albuquerque.
    . Bought coffee for my girlfriend and her mother.
    . Bought breakfast for my grandmother in Kingston.
    . Drove my mother to work and back home.
    . Bought tea for my mother and my brother.
    . Went to Hastings to help my Karate sensei teach a junior and senior class.
    . Bought lunch for my grandmother.
    . Yielded the right of way to a pedestrian outside the Northumberland Mall.

  19. Mar.12.2011 – Took pictures for different people at the MMA Fitnes Course
    Mar.14.2011 – Helped Richard put pennies in boxes
    Mar.14.2011 – Gave Richard a ride home after kickboxing class
    Mar.15.2011 – Offered a few kickboxiers the use of my mma gloves for class
    Mar.15.2011 – Gave a few kickboxers some advice on abs/core exercises
    Mar.16.2011 – Gave a kickboxer my mma gloves to use in kickboxing class
    Mar.16.2011 – Let a kickboxer borrow a pair of mma gloves for class
    Mar.18.2011 – Dropped a note to a few students saying how well they did in class
    Mar.19.2011 – Held the door for my parents as we were leaving the house
    Mar.19.2011 – Went and picked up the pizza for my parents
    Mar.20.2011 – Wished a former student happy birthday
    Mar.21.2011 – Wished a former bowling team mate a happy birthday
    Mar.22.2011 – Looked for a missing shoe for a kickboxer
    Mar.24.2011 – Sent an email to the newspaper thanking them for a nice article on our Team Wolverine
    Mar.24.2011 – Mentioned a friend’s artwork in a newspaper article to help promote her business
    Mar.25.2011 – Wished a few people happy birthday
    Mar.28.2011 – Wished a former student a happy birthday
    Mar.29.2011 – Booked flights for four of us for florida
    Mar.30.2011 – Wished Chip Townsend a happy birthday
    Mar.30.2011 – Wished a few former class mates a happy birthday

  20. . Gave a donation to the Canadian Cancer Society

    . Wished Chip Townsend a happy birthday

    . Bought a birthday present for my father

    . Bought my Mother’s Day gift in advance

    . Drove my mother to work and back home

  21. Donated a bunch of pennies to penny drive

    Participated in penny rolling

    Donated item to auction

    Bid on auction rather then just buy an item I want

    Agreed to help my mother renovate her house for free

    Purchased 10 articles extra for a customer who bought a web site off me to help him get started

  22. . Attended the Candy for Kicks event at Cobourg Tae Kwon Do
    . Attended the Pennies for Peace event at Cobourg Tae Kwon Do
    . Gave a donation to the Japan relief fund at a Starbucks in Kingston

  23. . Assisted my Karate sensei with her kata.

    . Purchased birthday cards for my aunt and cousin in New Mexico.

    . Drove my mother to work and back.

  24. Bought a birthday present for my girlfriend Samantha.

    Assisted some of my colleagues at Karate with their katas.

  25. Feb.20.2011 – Wished a former client a happy birthday
    Feb.20.2011 – Gave my Uncle’s wife some free advice on kettlebells
    Feb.21.2011 – Helped Richard weigh the pennies for Pennies for Peace
    Feb.18.2011 – Wrote a letter of recommendation for Lynnea
    Feb.21.2011 – Taped up a kickboxers foot
    Feb.22.2011 – Held the door for a kettlebell student coming to class
    Feb.22.2011 – Wished a former kickboxer a happy birthday
    Feb.23.2011 – Wished a student a happy birthday
    Feb.23.2011 – Stop in traffic to allow on coming traffic to go around transport parked in middle of road
    Feb.24.2011 – Wished a former kickboxer a happy birthday
    Feb.27.2011 – Wished a friend a happy birthday
    Feb.28.2011 – Held the door for someone at the dentist office
    Mar.1.2011 – Held the door at the bank for a few people
    Mar.1.2011 – Send congrats to Matt and Sarah on engagement
    Mar.2.2011 – Held the door for a few kickboxers as they were coming in for class
    Mar.3.2011 – Wished a few people a happy birthday
    Mar.5.2011 – Wished a few people a happy birthday
    Mar.7.2011 – Wished a friend a happy birthday
    Mar.9.2011 – Let a few kickboxers borrow my mma gloves for class
    Mar.9.2011 – Emailed a bunch of people for Richard about our Penny wrapping party
    Mar.9.2011 – Asked Community Living about their special needs programs for one of my clients

  26. Feb.27.2011 – Shoveled my neighbor’s drive way
    Feb.26.2011 – Let my neighbor’s dogs out as they were delayed getting home

  27. Feb.15.2011 – Brought in a chocolate cake for Gayle
    Feb.15.2011 – Brough Ricky into the dojang to see Gayle
    Feb.16.2011 – Wished a friend a happy birthday
    Feb.17.2011 – Wished Joyce a happy birhtdya
    Feb.17.2011 – Wished my bank teller a happy birthday
    Feb.18.2011 – Wished a former class mate a happy birthday
    Feb.20.2011 – Wished a former client a happy birthday
    Feb.20.2011 – Gave my Uncle’s wife some free advice on kettlebells
    Feb.21.2011 – Helped Richard weigh the pennies for Pennies for Peace
    Feb.18.2011 – Wrote a letter of recommendation for Lynnea

  28. Dec 6th, 2010: Wished a happy birthday to Glyn Ann Townsend and my cousin Merissa.

    Holding doors open for other people in convenience stores, gas stations and super markets.

    Donating some spare change to the Salvation Army just before Christmas.

    Attended a charity ball in support of the Northumberland Humane Society.

  29. Dec 6th, 2010: Wished a happy birthday to Glyn Ann Townsend and my cousin Merissa.

    Yielding the right of way to pedestrians and other motorists while driving in town.

    Donating some spare change to the Salvation Army just before Christmas.

    Attended a charity ball in support of the Northumberland Humane Society.

  30. Feb.4.2011 – Wished a former class mate a happy birthday
    Feb.4.2011 – Messaged a bunch of girls saying how good a job they did during kickboxing class this morning
    Feb.5.2011 – Helped a training partner do some pull ups by spotting her
    Feb.7.2011 – Asked a few clients on their opinions on some new changes in the programs
    Feb.8.2011 – Called a friend to she how she was doing
    Feb.8.2011 – Let a few kickboxers borrow my mma gloves for class
    Feb.9.2011 – Comforted a friend in need
    Feb.10.2011 – Let some people know about some visitation arrangements
    Feb.10.2011 – Burnt a DVD of my supreme kickboxing video for a kickboxer/friend
    Feb.11.2011 – Let a kickboxer borrow a pair of mma gloves for class
    Feb.12.2011 – Offered a friend a ride to a visitation
    Feb.12.2011 – Wished a friend a happy birthday
    Feb.12.2011 – Wished a former kickboxer a happy birthday
    Feb.14.2011 – Wished a friend a happy birthday

  31. Jan.19.2011 – Arranging donations to the Canadian Cancer Society
    Jan.20.2011 – Went to a friend’s father’s funeral to give support to my friend
    Jan.20.2011 – Wished a lil’ dragons parent a happy birthday
    Jan.21.2011 – Left some messages on facebook to a few students on how they did a good job in class
    Jan.24.2011 – Taught a free private lesson
    Jan.25.2011 – Emailed an instructor to say he lefted his notebook at the dojang
    Jan.26.2011 – Held the door for a kickboxer coming to class
    Jan.27.2011 – Wished a former cleint a happy birthday
    Jan.30.2011 – Went out to my aunt’s house and gave her a juicer we weren’t using anymore
    Jan.31.2011 – Apologized to a man at the bank for taking so long at the teller
    Feb.1.2011 – Emailed a friend to see how she was doing
    Feb.1.2011 – Wished a client a happy birthday
    Feb.2.2011 – Wished a former classmate a happy birthday
    Feb.2.2011 – Wished a former client a happy birthday
    Feb.3.2011 – Wished a student a happy birthday

  32. Dec.30.2010 – Let a new kickboxer borrow my mma gloves for class
    Dec.31.2010 – Held the door for a family at the mall while going to the movies
    Jan.1.2011 – Wished some family and friends happy new years
    Jan.2.2011 – Held the door for some people at the book store
    Jan.3.2011 – Wished a former classmate from public school a happy birthday
    Jan.4.2011 – Wished a former kickboxer a happy birthday
    Jan.5.2011 – Showed a friend show shopping cart stuff for her online business
    Jan.5.2011 – Working a some average calculations for the USBA/WBA
    Jan.8.2011 – Bought a birthday card and tickets for gayle’s husband for his birthday
    Jan.10.2011 – Wished Gayle’s husband a happy birthday
    Jan.10.2011 – Wished one fo the black belts a happy birthday
    Jan.10.2011 – Email Richard saying I found his glasses at the dojang
    Jan.10.2011 – Let a kickboxer borrow a pair of mma gloves for class
    Jan.11.2011 – Email a client to see if they were alright
    Jan.12.2011 – Sent a motivational training video email to Richard and Joyce
    Jan.13.2011 – Sent a motivational training video email to Richard and Joyce
    Jan.13.2011 – Made a lady I know laugh and spread smiles to others
    Jan.14.2011 – Sent a motivational training video email to Richard and Joyce
    Jan.14.2011 – Wished Lonnie Mendez a happy birthday
    Jan.14.2011 – Wished a parent of a taekwondo student a happy birthday
    Jan.14.2011 – Wished John Zurisk a happy birthday
    Jan.15.2011 – Allowed a friend to join our morning workout
    Jan.17.2011 – Wished a friend well who’s father just passed away
    Jan.17.2011 – Let a few close friends know of the passing of our friend’s father
    Jan.18.2011 – Held the door for a kettlebell student coming in for class
    Jan.18.2011 – Emailed a friend to see how their workouts were coming along

  33. Jan.18.2010 – Held the carpark elevator door open for other travelers
    Jan.18.2010 – Waited for cars to merge into the Airport parking lot

  34. Jan.18.2010 – Waited for cars to merge into the Held the door open for
    Jan.16.2010 – Donated money to Kids Help Line at our local grocery
    Jan.15.2010 – Shoveled my neighbors drive way
    Jan.15.2010 – Brought my neighbors’ green bins off the street
    Jan.12.2010 – Helped an eldery couple with their luggage at the airport

  35. Dec.24.2010 – Held the door for a few kickboxers as they were coming in for class
    Dec.24.2010 – Taped up a kickboxer’s hand with sports tape
    Dec.24.2010 – Let a kickboxer borrow my mma gloves for class
    Dec.25.2010 – Held the door for an elderly gentleman while at the slots
    Dec.26.2010 – Held the door for a group of people at the mall
    Dec.28.2010 – Held the door at the hockey game for some people
    Dec.28.2010 – Helped a young lady find her row at the hockey game
    Dec.28.2010 – Got up out of seat to let people pass several times at the hockey game
    Dec.29.2010 – Wished a friend a happy birthday
    Dec.29.2010 – Held the door for a few kickboxers coming to class

  36. Dec.19.2010 – Bought gift certificates for Swiss Chalet for the instructors
    Dec.20.2010 – Invited a bunch of friends out to lunch
    Dec.22.2010 – Moved some heavy bags for some kickboxers
    Dec.22.2010 – Let a kickboxer borrow my mma gloves
    Dec.23.2010 – Checked on a student who had injured themselves
    Dec.23.2010 – Wished a student a happy birthday

  37. -Yielding the right of way to pedestrians and other motorists on the streets.

    -Holding doors open for others.

    -Gave a donation to the Salvation Army for Christmas.

  38. Nov.30.2010 – Held the door for an elderly woman at the bank
    Nov.30.2010 – Held the door for a few kickboxers leaving after class
    Dec.1.2010 – Held the door for a few kickboxers coming to class
    Dec.1.2010 – Wished a former classmate a happy birthday
    Dec.2.2010 – Taught a free self defense clinic for women
    Dec.3.2010 – Held the door for a kickboxier coming to class
    Dec.4.2010 – Picked up a few friends and took them to a party
    Dec.4.2010 – Took a few friends back home from a party
    Dec.6.2010 – Wished Mitt Lenix a happy birthday
    Dec.6.2010 – Wished Glyn Ann Townsend a happy birthday
    Dec.9.2010 – Wished Tom Callos a happy birthday
    Dec.10.2010 – Been handing out christmas cards out to students all week
    Dec.10.2010 – Bought Taekwondo wrist bands for students who help me teach lil dragons
    Dec.13.2010 – Held the door for a lady and her baby at the dollor store
    Dec.13.2010 – Step aside in an aisle to let a lady and her children pass at the store
    Dec.14.2010 – Wished a student a happy birthday
    Dec.14.2010 – Wished a former classmate a happy birthday
    Dec.14.2010 – Wished a friend a happy birthday
    Dec.15.2010 – Took over a christmas gift to Kitchen Classics
    Dec.16.2010 – Took over a christmas gift to my landlord

  39. Dec.10.2010 – helped a training instructor clean up the training room
    Dec.10.2010 – gave money to a homeless man
    Dec.10.2010 – gave money to the food bank
    Dec.09.2010 – gave up my seat on the Go-Train to an elderly women
    Dec.09.2010 – gave money to the Salvation Army Xmas Drive
    Dec.08.2010 – held the door open for a gentleman from one office tower to another

  40. Nov.13.2010 – Taught private lesson for free
    Nov.14.2010 – Taught 5 private lessons for free
    Nov.15.2010 – Held the door for an elderly woman at the bank
    Nov.16.2010 – Wished a kickboxer a happy birthday
    Nov.17.2010 – Allowed a town bus to merge with traffic
    Nov.17.2010 – Reminder Richard that he forgot his coat in the waiting room
    Nov.17.2010 – Picked up a kickboxer’s purse off the floor
    Nov.18.2010 – Wished a friend a happy birthday
    Nov.19.2010 – Wished a old Taekwondo student from way back a happy birthday
    Nov.24.2010 – Wished Master Wright a happy birthday
    Nov.24.2010 – Mentioned a friend’s website links on my blog today
    Nov.24.2010 – Mentioned a friend’s friend’s link on my blog today
    Nov.25.2010 – Wished a taekwondo parent a happy birthday
    Nov.25.2010 – Wished a photographer student a happy birthday
    Nov.27.2010 – Taught 4 private lessons for free
    Nov.28.2010 – Wished a fellow martial artist a happy birthday
    Nov.29.2010 – Wished a student a happy birthday

  41. Nov.22.2010 – held the door open for a fellow student entering class
    Nov.24.2010 – held the door open for a fellow student entering class

  42. Nov.24.2010 – At Tim Hortons, allowed some kids to go ahead of me in line.
    Nov.24.2010 – Held the door open for women entering our local store

  43. Nov.12.2010 – brought my neighbour’s blue boxes in for them
    Nov.12.2010 – helped walk my neighbour’s dogs home from the bus stop
    Nov.12.2010 – talked to a friend who was feeling a little depressed
    Nov.13.2010 – helped an elderly women carry her groceries to her car
    Nov.13.2010 – donated to the cancer society
    Nov.13.2010 – allowed a car to merge into traffic

  44. Olivia has been great, she has opened the door for me and a lady at the bank last week, she when she walks away she will stop and turn around and hold open the door, Olivia also shared her candy from holloween with her younger sister, as she was sick and could not go out, that is why she did not bring any candy in for the kicks for candy.

  45. Oct.27.2010 – Held the door for an elderly woman at the VON
    Oct.29.2010 – Held the door for a few kickboxers
    Oct.29.2010 – Wished a friend happy birthdday
    Oct.30.2010 – Showed my aunt some basic exercises to use on the kettlebell
    Oct.31.2010 – Handed out halloween candy for my parents
    Nov.1.2010 – Organized and ran Kicks for Candy
    Nov.5.2010 – Wished a student’s parent a happy birthday
    Nov.5.2010 – Wished a fellow black belt a happy birthday
    Nov.6.2010 – Held the door for a stranger at the concert in Toronto
    Nov.6.2010 – Picked up some paper off the floor for a stranger at the concert in Toronto
    Nov.8.2010 – Helped a formal kickboxer with her college presentation on kickboxing
    Nov.8.2010 – Helped a photo journalist student on her college project
    Nov.9.2010 – Showed a police officer some self defense moves and trained them a little bit
    Nov.10.2010 – Helped a formal kickboxer with her college presentation on kickboxing
    Nov.12.2010 – Wished a fellow bowler a happy birthday

  46. Oct.29.2010 – donated money to the childrens wish fund
    Oct.28.2010 – helped a friend look for a lost ring
    Oct.28.2010 – walked my neighbours dogs

  47. Oct.19.2010 – Wished a formal student a happy birthday
    Oct.19.2010 – Wished Veronica DeSantos a happy birthday
    Oct.20.2010 – Gave a friend some free advice on fitness
    Oct.21.2010 – Wished a formal student a happy birthday
    Oct.21.2010 – Went and got gayle her water bottle
    Oct.23.2010 – Helped hold boards at grading
    Oct.23.2010 – Helped fellow graders with sparring gear
    Oct.25.2010 – Held the door for a few kickboxers
    Oct.26.2010 – Wished a friend happy birthday

  48. At the arena tonight(mon) I gave a quarter to some older kid who was at the canteen & realized he didn’t have enough money.

  49. Oct.21.2010 – Held the door open for a women at the airport
    Oct.21.2010 – Helped a foreign family use the airport ATM
    Oct.21.2010 – Gave my spot in line to an elderly women boarding the plane

  50. Oct.9.2010 – Wished a student happy birthday
    Oct.10.2010 – Pulled the table apart for my gramma to make the table bigger
    Oct.10.2010 – Got water out of the frig for my gramma
    Oct.11.2010 – Wished my cousin a happy birthday
    Oct.11.2010 – Wished a friend a happy birthday
    Oct.12.2010 – Invited a friend out to lunch
    Oct.12.2010 – Wished a friend happy birthday
    Oct.13.2010 – Offered some free lessons to a few parents after parent night at Taekwondo
    Oct.14.2010 – Taught a free Taekwondo class at the county building
    Oct.15.2010 – Took a friend out for lunch
    Oct.16.2010 – Wished a friend happy birthday
    Oct.17.2010 – Help a fellow competitor set up his breaking routine
    Oct.17.2010 – Help a fellow competitor clean up his breaking ring before time limit ran out
    Oct.18.2010 – Held the door at the bank for a stranger

  51. Oct.17.2010 – gave furniture to friends of ours that have had a tough year.
    Oct.16.2010 – put money in a local charity box in town

  52. Oct.11.2010 – put money into the Tim Hortons Children Fund collection box
    Oct.11.2010 – allowed the women behind me to go next in line at Tim Hortons

  53. Oct.1.2010 – Checked to see if one of my kickboxers was feeling bertter
    Oct.4.2010 – Stood up at doctor’s office so other patients could sit down
    Oct.5.2010 – Wished Gayle and Pete a happy anniversary
    Oct.6.2010 – Wished a friend happy birthday
    Oct.7.2010 – Held the door for a woman and her husband at the bath store out front
    Oct.7.2010 – Dropped off a present for a student from another student
    Oct.8.2010 – Wished a student happy birthday
    Oct.8.2010 – Took the laundry out of the washing machine for my mom

  54. Sept.30.2010 – Held the door open for a women at the grocery store
    Sept.30.2010 – Allowed an older gentleman to go ahead of me at the check-out line
    Sept.30.2010 – Helped a friend get hired for a new job

  55. Sept 30, 2010 – taught TKD class for Sir this morning
    Sept 30, 2010 – drove Alex to school
    Sept 30, 2010 – drove neighbour to school
    Sept 30, 2010 – picked Alex up at school
    Sept 25, 2010 – helped teach lil Dragons class
    Sept 25, 2010 – helped teach Black Belt Club
    Sept 25, 2010 – helped teach sparring class

  56. Month of Sept – let someone stay with me who had no place to go for the month
    Sept 29 – gave someone a ride to the airport
    Sept 28 – took 2 people out for supper

  57. Sept.25.2010 – Helped Judge/Referee at a National Karate Tournament
    Sept.27.2010 – Wished one of the Taekwondo parents a Happy birthday
    Sept.28.2010 – Wished a formal classmate a happy birthday
    Sept.28.2010 – Wished a formal lil dragon parent a happy birthday
    Sept.28.2010 – Printed off some resumes for a student
    Sept.29.2010 – Wished a former student happy birthday
    Sept.29.2010 – Wished a facebook friend happy birthday
    Sept.30.2010 – Wished a formal classmate a happy birthday
    Sept.30.2010 – Volunteered my time to teach at Camborne Public School during their Walk-A-Thon for Sick Kids

  58. Sept.22.2010 – Wished a former kickboxer a happy birthday
    Sept.22.2010 – Wished a lil’ dragon parent happy birthday
    Sept.22.2010 – Tipped the Pizza delivery man
    Sept.23.2010 – Wished one of my black belts a happy birthday
    Sept.23.2010 – Held the door for an elderly woman at the hospital
    Sept.24.2010 – Talked to a student for a parent

  59. Sept.22.2010 – While waiting in line to enter the AirCanada lounge at the airport, an elderly couple in front of me had expired passes- I gave them my spare passes so they could get into the lounge.

  60. I have been volunteering my time searching for a lost dog in the Cobourg area by putting up posters, checking the live traps, calling for Sam and searching properties and neighbourhoods. Sam has been missing for over 45 days and everyone is very worried. If anyone has seen a little white and tan Jack Russell Terrier please let Master Jonathan Field know and he can contact me.
    – Angela

  61. Sept.17.2010 – Helped Chip set up at Campout 2010
    Sept.17.2010 – Helped Kyle set up his tent
    Sept.18.20010 – Took pictures at Campout to send to Glyn Ann
    Sept.19.2010 – Helped clean up Camp sitte
    Sept.19.2010 – Helped Chip set up Trailer for traveling
    Sept.19.2010 – Took Slade back to his Mom (Glyn Ann)
    Sept.19.2010 – Told a bunch of people all about Canada

  62. Sept.16.2010 – Helped Chip do the shopping for the Taekwondo Campout
    Sept.16.2010 – Helped load the trailer for the campout
    Sept.16.2010 – Helped Chip Demonstrate a self defense move in the women’s self defense class
    Sept.16.2010 – Showed a follow student some of our Hapkiod style self defense techniques

  63. Sept.11.2010 – Picked up Angela’s kettlebells off the floor and handed them to her when she was leaving the dojang
    Sept.12.2010 – Passed along an email to various people about a missing dog in our area
    Sept.13.2010 – Put up a poster in the dojang about a missing dog in our area
    Sept.13.2010 – Held the door for a lady at the bank
    Sept.13.2010 – Moved the flowers out of the way for the construction workers at my building

  64. Sept.11.10 – put money into a donation box at the grocery store for Kids Drug Awareness
    Sept.11.10 – held the door open for a mother and her son at the grocery store

  65. Sept.8.2010 – Let Nancy borrow my MMA gloves for kickboxing class
    Sept.8.2010 – Brought my dad’s cellphone to him from the basement
    Sept.9.2010 – Emailed Richard his sit up count from last night.
    Sept.9.2010 – Promoted a friend’s article on facebook to help promote her business and artwork without her asking me

  66. Sept.08.10 – I let a women know that she had just dropped a $20 bill and picked it up for her
    Sept 08.10 – held the door open for a family at the airport

  67. I helped someone that didn’t know their away around campus, by helping them find the wing they were looking for, and ensured him, that he’ll eventually be able to find his own way through campus, since he wasn’t sure if that was possible.

  68. Sept.7.2010 – Wished a kickboxer a happy first day back to work
    Sept.7.2010 – Wished one of my student a happy first day back to school
    Sept.7.2010 – Wished Jeff a happy birthday
    Sept.7.2010 – Wished my aunt a happy birthday

  69. Sent a text to a freind that lost her mother last week, I expressed in the text how much I loved her and how proud I am of her and her husband

  70. A couple years ago my husband and I sent our oldest son to a military school, in his attendence there he met a very special young man. That we later found out had been a ward of the state since the age of 2 yrs old. We later went to court and got custody of this young man.

  71. Sept.4.2010 – Wished a teamamte happy birthday
    Sept.5.2010 – Helped an elderly gentleman put cash into the slot machine at the casino
    Sept.5.2010 – Sent pics to Joyce via email
    Sept.5.2010 – Sent pics to Gayle via email

  72. Sept.04.10 – held the door open for a father and his young children at the grocery store
    Sept.04.10 – stopped to allow a car to merge into heavy traffic

  73. Buying a pita and frozen yogurt the other day with my kids, another kid came in and asked how much a can of Nestea was. He didn’t have enough, so I bought him one. It was hot out… 🙂

  74. Was buying a pita and frozen yogurt the other day with my kids, another kid came in and asked how much a can of Nestea was. He didn’t have enough, so I bought him one. It was hot out… 🙂

  75. Aug.31.2010 – Held the door at the bank for two businessmen
    Aug.31.2010 – Held the door at the bank for a grandmother, her daughter, and grandson
    Aug.31.2010 – Let a woman cut in front of me in line at the luggage store

  76. Aug.30.2010 – Held the door for a kickboxer coming in for class
    Aug.30.2010 – Held the door for a student leaving after class
    Aug.30.2010 – Held the door for a lady with her baby downtown
    Aug.30.2010 – Wished a formal client happy birthday

  77. Aug. 28.10 – While standing in line at Toys R US, a very agitated and impatient woman was in line behind us to pay for a bicycle for her grandchild. Justin and I allowed her go ahead of us to make her purchase.

  78. Aug.27.2010 – Got my dad a bottle of water out of the frig
    Aug.27.2010 – Planned a workout for Joyce, Richard, and I
    Aug.27.2010 – Sent congrats to a few students on facebook about how good they did at grading

  79. Aug.26.2010 – Wished a client Happy Birthday
    Aug.26.2010 – Wished a formal classmate from high school a Happy Birthday
    Aug.26.2010 – Let a student practice during a class that wasn’t his.

  80. Aug.25.2010 – Put my dad’s dishes in the sink from lunch
    Aug.25.2010 – Gave a client free advice on protein
    Aug.25.2010 – Gave another client free advice on balancing

  81. Aug.24.2010 – Invited a friend over to my house to watch the fights Saturday night
    Aug.24.2010 – Held the door for a student coming into class
    Aug.24.2010 – Helped a parent get her kids ready to leave

  82. Aug 24, 2010: Postponed my morning class until 7pm to help cousin with roofing work for 4 hours.
    Aug 24, 2010: Offered friend a roofing job with my cousin.
    Aug. 24, 2010: helped cousin find someone to help him with roofing work.

  83. Aug 14/10 – helped a lady in a wheelchair get through a door
    Aug 15/10 – phoned an old friend just to chat
    Aug 16/10 – took friend to Toronto to see doctor
    Aug 17/10 – held door for people at theatre
    Aug 18/10 – gave gift to friend in thanks for a favour
    Aug 19/10 – took a senior to the doctor
    Aug 20/10 – donated “stuff” to kids leaving for college
    Aug 21/10 – stopped to allow a car to merge in front of me
    Aug 22/10 – helped clean a senior’s apartment
    Aug 23/10 – got housewarming gift for a cousin
    Aug 24/10 – cut a senior’s hair

  84. August.24,2010/ Helped my mom kill a bunch of hornets that were in the shed
    August.24,2010/Helped my mom with cutting the grass.
    August.24,2010/Helped my mom prepare diner.

  85. Aug. 23 I’m not trying to be funny but it’s kind of funny and true. Been having too much flatulence today so decided to be courteous and not come to class. I’m sure sure nobody will miss me. ;^)

  86. Aug.22.2010 – Wished an old class mate a happy birthday on facebook
    Aug.22.2010 – Talked to a friend who is going through a rough time
    Aug.22.2010 – Talked with a formal client who is getting over cancer

  87. Aug.21.2010 – While sitting in a restaurant admiring a top down convertible Porsche out my window, it began to rain. I found the owner and let them know their car interior was going to get soaked.

  88. Aug.21.2010 – Posted a fundraiser notice on facebook for a friend
    Aug.21.2010 – Congratulated a friend on their recent achievements
    Aug.21.2010 – Got Piper and Lucia water after lil’ dragons class
    Aug.22.2010 – Wished an old class mate a happy birthday on facebook

  89. August 21, 2010: Donated $25 to an inspiring Entrepreneur in Nicaragua through KIVA.

    August 21, 2010: Organizing a Benefit Concert for Big Brothers at Great Farini’s in Port Hope for October.

    August 21, 2010: Donated $1 at Walmart to the Red Cross.

  90. Aug.20.2010 – Looked up a schedule for someone on the internet
    Aug.20.2010 – Wished John a happy birthday
    Aug.20.2010 – Bought pizza for summer campers
    Aug.20.2010 – Tipped the pizza guy $5
    Aug.20.2010 – Gave a friend some free pizza
    Aug.20.2010 – Gave my volunteer a snack and drink

  91. Aug.10.2010 – let my neighbour’s dogs out as they were late getting home
    Aug.14.2010 – had my neighbour over for a BBQ to chear them up

  92. Aug.19.2010 – Gave a friend advice
    Aug.19.2010 – Talked to a person on facebook to see if they were feeling better
    Aug.19.2010 – Just talked to a deaf person on the telephone to give them information about kettlebells
    Aug.19.2010 – Wished a former student happy birthday
    Aug.19.2010 – Gave my volunteers a snack
    Aug.19.2010 – Watched a student do a three point turn in parking lot so they wouldn’t hit the railing
    Aug.19.2010 – Open the door for a student to come into class
    Aug.19.2010 – Picked up UFC gloves off the floor and returned it to the owner
    Aug.19.2010 – Gave one of my client’s a nice compliment on some artwork they did

  93. In line @ the grocery story yesterday, lady behind me had a busted bag of milk. I ran across the store to grab her another one. 🙂

  94. Aug.18.2010 – Sent a nice note to a friend
    Aug.18.2010 – Said hello to the maintenance man
    Aug.18.2010 – Gave mt volunteers a snack and drink
    Aug.18.2010 – Gave Piper and Lucia a drink of water after class

  95. Aug.17.2010 – Held the front door for my dad as we were leaving the house this morning
    Aug.17.2010 – Wished a friend happy birthday on facebook
    Aug.17.2010 – Had my volunteers move their bikes to maintenance man could paint railing without being told
    Aug.17.2010 – Gave my volunteers a snack
    Aug.17.2010 – Held the door for a lady at the bank
    Aug.17.2010 – Adjusted a heavy bag for a kickboxer
    Aug.17.2010 – Moved a kettlebell out of the way for a client while working out

  96. Aug.15.2010 – Went and got my dad’s cellphone from the dojang for him
    Aug.15.2010 – Let a car go by on the road before I pulled out.
    Aug.16.2010 – Kept a friend company until her other friend showed up to go to the beach
    Aug.16.2010 – Wrote a nice piece on the USBA/WBA in my blog
    Aug.16.2010 – Held the door for a kickboxer as they were leaving the dojang after class

  97. Helped a friend pack her kitchen up…she’s down siziing & moving so maybe doing this type of thing a few times in the next week.

  98. In the past I have spent several hours doing volunteer work at both the Shelter of Hope and the Northumberland Humane Society, helping homeless dogs and cats.

    I have also supported serveral charitable organizations such as the Canadian Breast Cancer Foundation and the Canadian Cancer Society. I have, so far, raised a total of $297.00 for these great causes and I hope to use martial arts as a way to fund raise for cancer research in the future.

  99. August 14 Help looked after my little sister at the babysitter, and gave her my toys
    August 9,10,11,16 babysitting for free
    August 15 made a family reuion video for all of my family,

  100. Aug.14.2010 – Picked up some kettlebells off the floor so Angela wouldn’t have to
    Aug.14.2010 – Found a montreal canadian cap and gave it back to the owner
    Aug.14.2010 – Got water from the tap for Piper after lil’ dragons class

  101. Scheduled a fundraiser to be held to raise money for “Speaking Out Against Domestic Violence” and Breast Cancer research.

  102. Washed and dried all the dishes and cleaned the entire kitchen for my friend’s mom when she was in a hurry to leave for an appointment.

  103. Aug.13.2010 – Gave fitness asvice to a lady
    Aug.13.2010 – Killed a bug for a woman who was doesn’t like bugs
    Aug.13.2010 – Emailed Gayle a copy of the spreadsheet that keeps track of prep work for power weekend
    Aug.13.2010 – Emailed a student to say what an awesome job she did in class earlier
    Aug.13.2010 – Held the door for a stranger at the mall while going to the movies with a friend

  104. Aug 10,2010 -Held door at bank for a senior citizen
    Aug 11,2010 -Visited a very sick friend
    Aug 12,2010 -Shared my last bottle of water
    Aug 13,2010 -Ironed someone’s new shirt.

  105. Aug.12.2010 – Let a car pass by before I pulled out onto the road
    Aug.12.2010 – Talked to a friend about some personal issues they were having
    Aug.12.2010 – Had a nice talk to a person I haven’t spoken to in a long time

  106. Aug.11.2010 – Allowed a child to do a kickboxing class with his mom
    Aug.11.2010 – Showed a student(Chris) how to fold up a belt after class
    Aug.11.2010 – Went and got attendance card for one of the instructors so they wouldn’t have to.
    Aug.11.2010 – Was a workout partner for Nancy in kickboxing when their was odd number of people

  107. Aug.10.2010 – Let a student use my cellphone to call his parents
    Aug.10.2010 – Let a woman pass me in line at Sunnybrook Hospital in Toronto
    Aug.10.2010 – Moved out of the way for a lady in a wheelchair at Sunnybrook Hospital
    Aug.10.2010 – Made a kickboxer smile with something I said
    Aug.10.2010 – Helped a kickboxer adjust their bag
    Aug.10.2010 – Passed along some blockbuster cards from one person to another

  108. August 10, 2010- Picked up nail from the street so a car wouldnt run it over.
    August 10, 2010- Walked date home after movie.

  109. Aug.9.2010 – Talked to a student abhout some challenges they are facing
    Aug.9.2010 – Talked to another student about some personal issues to help make them feel better

  110. Random acts of kindness: Yesterday I created a web page with pictures to show Master Jonathan how to configure comments. I donate to 2 foster children every month automatically but I guess that doesn’t count as a random act of kindness but should be good for a point having made that commitment the first time or maybe one point for each since I committed myself to support a foster child 2 different times.

  111. Aug.9.2010 – Taught kickboxing class for Master Jonathan
    Aug.9.2010 – Taught Tae Kwon Do class for Master Jonathan

  112. Aug.9.2010 – Held the door for two ladies to enter my office for information
    Aug.9.2010 – Reminded Joanne to pick up Nathan at work after Taekwondo class
    Aug.9.2010 – Picked up hand weights for Nancy during kickboxing class
    Aug.9.2010 – Helped Nancy move the heavy bag in kickboxing class
    Aug.9.2010 – Helped Rebecca adjust heavy bag in kickboxing class

  113. 09/08/10 – I found a new home for some toys with a lot of play left in them
    09/08/10 – I picked some vegetables from the garden and shared them with some friends

  114. Aug.7.2010 – Held the door for Richard at Montana’s
    Aug.7.2010 – Open car door for Joyce at 401 parking lot
    Aug.8.2010 – Pulled chair out for my Aunt Betty at her house
    Aug.8.2010 – Held the door for my Dad at Aunt Betty’s house

    • august 11. 2010 – my friend and i spent practically the whole day weeding her mom’s garden, mowing the grass, shingling her neighbors roof, weeded her driveway (that was new..), etc.
      august 12. 2010 – picked up garbage along the off ramp into cobourg (some people are PIGS!)
      august 12. 2010 – held the door open for a lady with a kagillion kids.
      august 13. 2010 – helped a lady carry groceries to her car.. (what was wrong with using a shopping cart, i couldnt tell you.. haha, :p )
      august 13. 2010 – helped my friend’s mom’s boyfriend’s son’s girlfriend make dinner. 🙂
      august 14. 2010 – went to bed when mommy told me to. 🙂
      august 15. 2010 – walked my puppy for my sister ( it was her turn..)
      august 15. 2010 – cleaned up the kitchen (did the dishes, sweeped, wiped the counters, etc)

      the end. 🙂

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