Well this is my tenth blog. Oh yeah. Anyway I wanted to comment on this morning’s classes. I did a cavemen workout this morning with teh morning kickboxers. They did their normal 20 minute strength and toning warm up followed by five 5 minute rounds of cardio circuits with 30 second breaks in between. I got good reviews after too. So Thanks and good job to the ones that did it.
I also want to comment on this morning’s Taekwondo class. They all did a wonderful job. I put them through a heavy strength workout for the warm up and then 30 minutes of kicking on shields and paddles. Lots of 360 degree spinning style kicking. They all worked hard for the full hour as you could tell as they all left sweating. I really do have a good bunch of students. They all work really hard and improve their skills quite quickly. Makes my job quite easy sometimes. And I mean only sometimes. LOL
I also want to talk about karma. For the ones who don’t know what karma is, karma is basically what goes around comes around. Even simpler, if you do something bad to someone, something bad will happen to you and vice verus. Some people just don’t learn their lessons. I can see it taking a couple of times to learn your lesson but when it is 6 or 7 or even up around 20 times, that is just plan ridicolous. Learn your lesson and move on with your life.
Life is full of questions and answers. If you would just quiet your mind and mouth and just pay attention, you might hear and learn something. Life seems to have a way of working out the way it is suppsoe to. Choosing to ignore this fact and ignoring what is happening is just outrageous. One reason why we are here on Earth is to continously learn. If you are no longer learning and moving forward, you are moving backwards since you can’t stay still.
Master Jonathan Field