Three topics to cover today.
#1 – I just got two more articles published in magazines. One article is on Traditional Taekwondo blocks and their uses. That was published in Combat Network Magazine. The second article was on Abs/Core training and the various ranges of motion. That was published in Agatsu Kettlebell Magazine. So that makes 6 articles published to date.
#2 – Just a reminder about our Online Silent Funraising Auction to help support Cobourg Tae Kwon Do’s Team Wolverine at the 2011 US OPEN and ISKA World Championships. There is a lot of cool items up for bid. We added some new items and lowered the starting bid on a lot of the items.
When you want to go bid on an item you must create an account first and then enter the auction ID and Password to have permission to bid. Here’s the steps.
1 – Click CREATE AN ACCOUNT
2 – Fill out your information and click CREATE ACCOUNT
3- Check your email for confirmation email and click the link
4 – Click VIEW AN AUCTION and enter auction ID and Password which is below here.
The auction id is: wolverine and the password is: cobourgtkd
Here’s the URL: http://www.32auctions.com/organizations/1301/auctions/1423
#3 – Here’s a quick minute or so video on Team Work. Check it out.
Well that’s it for today. Hope you enjoyed.
Master Jonathan Field
Great prep for next weekend.