Welcome to season 1 and episode 7 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Abs and Core workout on Bosu Ball
– Martial Arts, Taekwondo, and Martial Arts Weapons Nunchaku striking on Bob
– Ask Jonathan: Question about what to eat for black belt grading or all day endurance event
– Health and Nutrition Tips: Macro Nutrition Part 6 talking about Fats sources
– Interview with a student: Interview with students about how they enjoy class
– Teaching: Master Jonathan and Master Richard giving tips on the Axe Kick
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
Master Jonathan Field
http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com