Wolverine TV: Season One Episode Thirteen

Welcome to season 1 and episode 13 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Stretching and Punching with Weights
– Martial Arts, Taekwondo: Practicing Nunchakus
– Health and Nutrition Tips: Benefits of Sleep
– Interview: No interview this week
– Teaching: Master Jonathan teaching what self defense is
– Ask Jonathan: Best piece of fitness equipment

Also don’t forget to check out our fundraising auction for Team Wolverine at http://www.charityauctionorganizer.com/auction/teamwolverine

Master Jonathan Field

Cobourg Tae Kwon Do

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