Welcome to season 1 and episode 14 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Meditation and Core work
– Martial Arts, Taekwondo: Team Sync Weapons and One Step Sparring
– Health and Nutrition Tips: How many meals to eat?
– Interview: Mini interviews with nine students from BBC class
– Teaching: Jeff Morrow teaching SPecial Needs Adult Taekwondo Class
– Ask Jonathan: What’s the best cardio?
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com