Wolverine TV: Season One Episode Seventeen

Welcome to season 1 and episode 17 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Cardio
– Martial Arts, Taekwondo: Light practice of Taeqeuk1
– Health and Nutrition Tips: Knowing when to rest
– Interview: No Interview this week
– Teaching: Training for your specific goals
– Ask Jonathan: Why do we do Poomsae in Taekwondo?

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