Welcome to season 1 and episode 18 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Abs/Core with Kettlebells
– Martial Arts, Taekwondo: Weapon Tricking with Chuks and Bo Staff
– Health and Nutrition Tips: Energy Sources
– Interview: No Interview this week
– Teaching: Choosing a training partner
– Ask Jonathan: Why do you train so hard?

If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com