Welcome to season 1 and episode 18 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Abs/Core with Kettlebells
– Martial Arts, Taekwondo: Weapon Tricking with Chuks and Bo Staff
– Health and Nutrition Tips: Energy Sources
– Interview: No Interview this week
– Teaching: Choosing a training partner
– Ask Jonathan: Why do you train so hard?
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