Here is a few tips on how to help prevent rape:

cobourg tae kwon do rape prevention1. Be aware of your surroundings and who’s around

2. Take self defense classes or seminars periodically

3. Never leave your drinks unattended

4. When out at night clubs stay with your friends

5. If you feel you are being followed make eye contact with the person to let them know you know they are there

6. Walk with your head held high and with confidence and awareness

7. Walk like you know where you are going

8. Letting me know where you are if you have to go somewhere you are unsure of

9. Yell CALL 911 NOW if you are being attacked

10. Lock your car doors when you first get in before you do anything else

11. Don’t be afraid to live your life normally and with confidence

Master Jonathan Field

Cobourg Tae Kwon Do

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