Good Morning

I know I talk a lot of about working hard, motivating yourself, setting goals and accomplishing, and etc,. But you know what? You also need to take time for the things you enjoy doing. You know the things that make you happy. The things you do that require no real work, effort,goals, or ambitions. The things you do because you simply enjoy doing them for your own self pleasure. These things are important to your mental, emotional, and physical health. And they are just plain fun.

Take the time to enjoy the things that give you joy in your life. If you don’t have time then make time. No one ever regrets taking the time to enjoy life a little. As long as what you enjoy doing hurt anyone, doesn’t hurt your health, and is legal.

Life gives you joy naturally but you also have to create it for yourself and others. Take the time to do it.

Master Jonathan Field

Cobourg Tae Kwon Do

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