Well I had my 32nd birthday on Saturday. Had a good day. And I received a lot of birthday wishes via text, Facebook, birthday cards, videos, and in person. Some were quite heart felt. It made my day. Small gestures of good will towards someone on their birthday is a wonderful thing. It makes them feel a little extra special.

Small gestures of goodwill and kindness towards one another can really add up. The simple small gestures like saying hello, asking someone how they are doing, offering a compliment, and things like that even though they may seem small add up to big things. Those big things are happier people and that is a good thing.

I think maybe we should all treat each day as if it is someone’s birthday and be a little extra kind and see what happens.

Master Jonathan field

Cobourg Tae Kwon Do

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