How do you start your day? What do you do to set the tone?

Are you doing things that set a positive tone or mood for the day? Or are you doing things that do the opposite?

How you choose to start your day affects how your day will be. What you do the night before just before you go to bed will affect your day as well. You have choices that will affect your day.

Each morning what are the things that you do that set the tone? What things make it a good day? What things do the opposite for you? What do you need to change so that you can create a great day everyday?

Your day is all about how you want it.

For myself I want a great day every day so I have certain things that I do to set the tone. I wake up early and get a good workout in 6 days a week before I even eat breakfast. I post a positive message as well as a gratitude via my social medias. I post a blog. I sometimes wish a friend a great day or something along that line. I have a good breakfast. I try to avoid all negatives as best I can for the first few hours of the day. I normally write out a daily plan on the things that need to get done. These for me help set a good tone for  my day.

How you start your day can make a real difference. Should give it a try and see what happens. The worse that could happen is your day is a little better.

Master Jonathan Field

Cobourg Tae Kwon Do

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