Life is forever changing.

Everything in nature naturally changes over time.

You may or may not notice the changes but they are happening.

You for example are a difference person now than you were a year ago.

All the experiences you have had and have heard about changes you as a person.

You grow as a person as a result of these changes.

Your physical, mental, emotional, and spiritual health changes with age and wisdom.

How you look at a situation now will probably be different than how you would look at it a few years ago if enough growth has occur.

You can try to avoid changes at all cost but you simply cannot.

Avoiding change is like avoiding time. It will happen with or without you.

You are very off going with the flow and let nature take its’ course.

If you know that you are going to change and you have to change over time then you are better off changing for the better and not for the worse.

Master Jonathan Field

Cobourg Tae Kwon Do


Don’t forget to register for the Ontario Breaking Championships before April 18, 2015.

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