Good Morning

Do you ever have those AH HA moments? Don’t they feel great!…

I will have the occasional one and they are always something that can change my way of thinking. Whenever I have one I strongly listen and take in what that moment is about and try to use it to it’s full potential in my life. These moments happen for a reason… and it is up to you to figure out what that reason is. Once you know the reason for this AH HA moment, then you need to figure out how you can best use this new found wisdom for the best possible results.

Don’t waste an AH HA moment because knowledge is useless if you don’t use it.

Master Jonathan Field

Cobourg Tae Kwon Do

Better Nutrition Now!

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