Self Defense Strikes And Softening Blows For Women taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. Softening blows or self defense strikes are used to make the self defense techniques easier to do when you need to defend yourself from an attacker. When protecting yourself from aa predator, knowing which self defense strikes to use is extremely important. This video demonstrates a few basic women’s self defense softening blows against various attacks.

Master Jonathan Field