Self Defense Against Rear Bear Hug for Women’s Self Defense taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. Learning the self defense moves to protect yourself from a rear bear hug is important to knowing how to defend yourself against attackers and various self defense attacks such as the rear bear hug. Women’s self defense is unfortunately a critical component to surviving nowadays. This video is a clip from a recent women’s empowerment and defense workshop and one of the self defense moves taught was against the rear bear hug.

Master Jonathan Field