Four Self Defense Kicks and Knees and Women’s Self Defense Moves For Beginners taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. These four basic self defense kicks and knees for women help the beginner learn how to defend themselves from their attacker. These Four Self Defense Kicks and Knees for Women’s Self Defense Moves and For Beginners are important to learn o you know how to protect yourself in a self defense situation faced by women and young girls. Thi video is a glimpse into what Master Jonathan and Ma’am Cheryl teach at the empowerment and defense workshops for women and young girls.

Master Jonathan Field