How to train self defense strikes at home for women bonus video teaches women and young girls how to learn self defense strikes and self defense moves and practice self protection at home. Using various learning methods and self defense tools, women’s self defense can be practiced at home after learning self defense strikes and self defense escape moves from self defense seminars, workshops, and classes. Taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field