How To Start Learning Self Defense discusses 5 tips for women’s self defense. A common question we get is how to start learning self defense in our self defense workshops and just in general conversations about martial arts, self defense, and empowerment training. There is plenty of options for women who wish to start learning self defense training. Women’s self defense workshops, fitness kickboxing, martial arts classes, and self defense classes are just a few options. It is important for women to learn self defense and how to avoid potentially dangerous situations before they occur. Taught by Empowered Co-Founder, Master Jonathan Field.

Master Jonathan Field