Five Strikes Every Woman Should Know – Women’s Self Defense

Five Strikes Every Woman Should Know for Women’s Self Defense discussed by Empowered Co-Founder Master Jonathan Field. Knowing how to do proper self defense strikes so you don’t hurt yourself while defending against an attacker is important for the ability to escape self defense situations.A few of the self defense strikes and self defense moves discussed are; palm strike, elbow strike, knee strike, and a few other.

Master Jonathan Field

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