This video goes over a few Backpack Self Defense Moves Every Woman Should Know to help you to defend yourself against an attacker or bully at work or at school. Every woman should know some basic self defense techniques or self defense moves to help better prepare themselves for potential attacks or robberies. Potential attackers or bullies can use a backpack or bag against you ot might want to take the bag away from you. These basic self defense moves will help you defend yourself by making smarter choices to help ensure your safety.

Master Jonathan Field