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How To Survive Ground and Pound in Self Defense →

Aug 24 2022

How To Escape The Ground While Being Held Down | Self Defense For Women

How To Escape The Ground While Being Held Down taught by Ma’am Cheryl and Master Jonathan of Empowered at a recent Taekwondo Black Belt Testing at Cobourg Tae Kwon Do on June 25, 2022

Master Jonathan Field

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By masterfield • Posted in Self Defense Moves For Women, Taekwondo • Tagged Cobourg Tae Kwon Do, empowered, Ma'am Cheryl Sanders, Master Jonathan Field, Self Defense, self defense for women, Taekwondo, Taekwondo Blog, Taekwondo Cobourg, Taekwondo Northumberland, women's self defense

← LAUNCH DAY WAS AWESOME!

How To Survive Ground and Pound in Self Defense →

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