If you can’t do it slow, you cannot do it fast!

No matter what if life it is, you must slow down at first and learn what you are doing slowly to get a handle of all the ins and outs before you can go at it fast.

Starting out fast doesn’t always work because you miss a lot of the small finer points that is needed to truly do something great.

If you do not understand all the small important details of something then how can you expect to do it fast if you really don’t know how to do it?

Everything in life that is worthwhile is achieved through a slow step by step process in which every step must be accomplished in order for the full learning effect to happen and become a part of you.

To speed but one must slow down in order to focus on every little ounce of movement or thought in oder to truly see what is really happening and what you are really experiencing.

Going fast can blur your vision and make you think you saw something you didn’t or perhaps make you feel you did this but you actually did that.

A calm and focused mind is far superior to that of a mind that is racing and everywhere all at the same time.

A slow calm start less to a fast calm outcome.

Master Jonathan Field

Cobourg Tae Kwon Do