• Owner and Head Instructor of Cobourg Tae Kwon Do Ltd.
• Founder of Team Wolverine
• Co-Founder of Empowered
• Published Author
• 6th Dan Black Belt in Taekwondo
• 6th Dan with the Black Dragon Association
• 5th Dan Kukkiwon Black Belt
• 1st Dan Black Belt in Shorinkenjitsu Kenpo Karate
• Orange Belt in Toyama Ryu
• White Belt with 2 Stripes in Jiu Jitsu
• WAKO Canada Certified National Coach
• Certified Taekwondo Instructor
• Certified Kettlebell Level 2 Instructor with Agatsu Inc.
• Certified MMA Fitness Instructor
• Internationally Certified Martial Arts Instructor
• Certified in St. John’s Ambulance CPR and First Aid
• Diploma in Business Administration
• Certified in Supervisory Management
• 1 ISKA World Martial Arts Champion
• 11 USBA/WBA World Championships
• 8 USBA/WBA World Record
• 1 ISKA World Record
• 1 ISKA Southern United States Breaking Championship
• 1 USBA/WBA Florida Regional Breaking Championship
• 3 USBA/WBA Connecticut State Breaking Championships
• 1 USBA/WBA Irish Breaking Championship
• 2 International Taekwondo Championships
• 5 Canadian National Championships
• 1 Provincial Championship
• 12 Time ISKA World Championships Competitor
• 13 Time USBA/WBA World Championships Competitor
• 2013 & 2018 USBA/WBA HALL OF FAME Award for Dedication to Martial Arts Breaking
• 2014 Action Martial Arts Hall of Honors Award Winner
• 2013 Town of Cobourg Civic Award Winner
• Been featured on ESPN2, FightSports Network, CogecoTV, Discovery Channel, and YouTube
• Has had 6 articles published in Fitness & Martial Arts magazines
• Over 25 People’s Choice Awards and Reader’s Choice Awards for Best Martial Arts in Northumberland County
• Trained:
  • 20 USBA/WBA World Champions
    • Over 70 USBA/WBA World Breaking Championship
    • 11 USBA/WBA World Record
    • Over 50 USBA/WBA Competition Record
    • 88 USBA/WBA HALL OF FAME Breaking Championships
    • 30 USBA/WBA Hall Of Fame Banquet Awards
    • 10 Northeastern Regional Breaking Championships
    • 18 Indiana Regional Breaking Championships
    • 17 Keystone State Breaking Championships
    • 7 Massachusetts Breaking Championships
    • 12 Canadian National Breaking Championships
  • 35 US OPEN Champions
    • Over 180 USBA/WBA US OPEN Breaking Championships<
  • 2 ISKA World Champions
    • 2 ISKA World Championships
  • 2 WBA/ISKA European Champions
    • 2 WBA/ISKA European Championships
  • 3 USBA/WBA Irish Champions
    • 5 USBA/WBA Irish Championships
  • Won over 800 trophies and medals from various levels of competition
  • 1 National Sparring Championship
  • 6 National Breaking Championships
  • 5 National Forms Championships
  • 1 Provincial Forms Championship
  • 1 International Sparring Championship

• Donated and helped raised over $40,000 for various local and national charities
• Conducted 4 Kettlebell Seminar
• Conducted 1 Sparring Seminar
• Conducted 14 Breaking Seminar
• Hosted 18 Tournaments
  • WBA Ontario Breaking and Martial Arts Championships ( 6)
  • In House Tournaments (12)
• Conducted 4 Charity Demonstrations for Kids Help Phone
• Conducted 26 Self Defense Seminars/Workshops for women
• Performed in over 34 Martial Arts Demonstrations
• Author of “Empowered: Essential Concepts and Strategies Every Woman Should Know About Self Defense”

Trained With:

• David Dominy, Jiu Jitsu 3rd Degree Black Belt and World Champion
• Jackson Rudolph, Multiple Time World Champion
• Master Nick Zambri, Multiple Time World Champion
• Senior Master Drew Serrano, Multiple Time World Champion
• Grandmaster Ralph Bergamo, Multiple Time World Champion
• Master Larry Fields, Multiple Time World Champion
• Ben Parra, Multiple Time World Champion
• Master GlynAnn Townsend, Multiple World Champion
• Kiki D’Aniel, Multiple Time World Champion
• Master Greg Gafford, Master of WTF Taekwondo
• Ali Siadatan, 2nd Degree Kung Fu
• Jeroen Zoon, 4th Degree Black Belt in Nunchaku Do
• Lee Chi Wai, Shaolin Warrior Monk Disciple; “Master of Combat”
• Tuan Tran, 4th Degree Taekwondo; Ontario TKD Team Member
• Grandmaster Veronica DeSantos, Martial Arts Hall of Famer
• Grandmaster John Dube, Martial Arts Hall of Famer
• Master Laura Holmes, Master of Arnis/Kali
• Master Irwin Downes, Master of Taekwondo and Wing Chun
• Renshi Flynn Bandhan, Master of Taekwondo
• Shawn Mozen, President of Agatsu Inc.
• Master Chip Townsend, Multiple Time World Champion
• Ron Gonzales, Elite Agatsu Team Member
• Shidoshi Courtland Elliot, Ninja Master
• Various other Instructors of various Martial Arts Styles