Ma’am Cheryl and Master Jonathan demonstrate How To Escape Being Held Down with these women’s self-defense techniques taught at a recentTaekwondo black belt testing at Cobourg Tae Kwon Do, courtesy of Empowered
Ma’am Cheryl and Master Jonathan cover How To Defend Against Knife Attacks with Realistic Self Defense Techniques That Work at. a recent taekwondo black belt testing. Knife Defenses need to be simple and quick for them to be effective.
I have been quite busy over the past month or so writing and getting my new book ready for release. It’s all about how to improve your martial arts sparring using the tools, skills, and strategies I go over in the book. There is also a sparring plan that you can implement the various skills and strategies into your sparring game so you can learn how to outthink your sparring partners or opponents and score more points.
The book is scheduled for the official launch of.Monday August 22nd but you can pre-order your kindle version at the links below for a generous discount off the soon to be regular price.
Ma’am Cheryl and Master Jonathan explain the real choke defenses you should know about when someone is choking you with one or two hands at a recent taekwondo black belt testing. Concept-based self-defense allows you to make the techniques work for you and your situation.