TRAINING GOOD SO FAR/VICTORIA DAY

Good Morning

Well so far the training for my 6th degree black belt is going well. Starting out slowly and will build up the intensity as time goes on. This way I don’t burn myself out early and I can peak at the right moment. Proper training is really a fine tuned science that you have to learn very carefully. Going through three 40 hour black belt gradings I have learned what works and what does not work. What beats your body up and what doesn’t. I know what it’s like to be at the breaking point then push beyond it to new limits.

I feel really good right now because preparing for my next grading gives me a new set of goals and a focus to work towards. Having focus and goals is important when one wants to work on mastery of anything they do.

Also we will be closed on Monday May 23rd for Victoria Day. No regular classes. However we will be doing the annual team building day for the 2016 Black Belt Candidates. This is an opportunity for the candidates to work on their testing requirements together as well as learn to be leaders.

Master Jonathan Field

Cobourg Tae Kwon Do

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2013 Taekwondo Black Belt Candidates Week 19 Training VIDEO

2013 Taekwondo Black Belt Candidates Week 19 Training
-Purpose of filming each week is to allow the candidates to see what they are good at and what they need to improve. It takes courage to film your flaws for the whole world to see.
February 11, 2013 to February 16, 2013. THE FOCUS ON THIS VIDEO IS FOR THE CANDIDATES TO SEE WHAT THEY HAVE TO FOCUS ON MORE WHEN THEY ARE KICKING

Master Jonathan Field

http://www.cobourgtaekwondo.ca