One Step Self Defense Drill from Black Belt Testing | Women’s Self Defense

Ma’am Cheryl and Mater Jonathan explain this simple One Step Self Defense Drill at a recent Taekwondo Black Belt Testing. The self defense drill goes over some basic defenses against straight punches.

Master Jonathan field

Fake Martial Arts World Records

In this video, Master Jonathan Field discusses Fake Martial Arts World Records and what is all involved in doing a legitimate world record in martial arts. But particularly in martial arts breaking. Most world records in martial arts have to do with breaking boards, breaking concrete, or breaking baseball bats as they are quantifiable in both amount of breaking material broken as well as the amount of time it takes to do a world record. Master Jonathan discusses what to look for in a legitimate world record and what is not a martial arts world record.

Master Jonathan Field

Taekwondo Kicking Bag Training | Taekwondo Kicking Drills

Master Jonathan goes over Taekwondo Kicking Bag Training using a Century Heavy Bag. He discusses and demonstrates some basic taekwondo kicking drills you can practice at your taekwondo school or during your at-home training. Almost any style of martial arts can benefit from a few basic kicking drills on a heavy bag.

Master Jonathan Field

Taekwondo Heavy Bag Training | Taekwondo – Kickboxing – Boxing

Master Jonathan talks about Taekwondo Heavy Bag Training and how you can use a heavy bag in your taekwondo training. Heavy bags can be used to train taekwondo kicking, boxing combinations, kickboxing combinations, as well as self defense strikes like punches, kicks, elbow strikes, knee strikes, and so forth. Training on a taekwondo heavy bag is also a great way to train conditioning, cardio, and impact training.

Master Jonathan Field

Taekwondo Training Equipment

Master Jonathan goes over the Taekwondo Training Equipment that his students and taekwondo black belts use in their training in taekwondo classes at Cobourg Tae Kwon Do. Taekwondo is a fun and dynamic martial arts that utilizes a variety of martial arts training equipment such as kicking paddles, focus mitts, body shields, boxing heavy bags, mma ground and pound bags, striking pads, and much more.

This provides the taekwondo students and black belts a variety of training methods that helps improves coordination, strength, power, endurance, cardio, flexibility, mobility, and agility, It also helps keeps the training fun and exciting so you want to come to class and keep up with your training.

Master Jonathan Field