Front Choke Defenses You Should Know | Self Defense Moves

Ma’am Cheryl and Master Jonathan go over a few front choke defenses you should know in case you ever find yourself in a self-defense situation where someone is choking you and you have to defend yourself. Being choked is a real threat you have to deal with right away as you can pass out from lack of oxygen pretty quickly. Your top priority when being choked is to deal with the front choke with choke defense techniques to clear the airway so you can breathe before you can apply other defense techniques to create opportunities to escape the situation.

Master Jonathan Field

Fake Martial Arts World Records

In this video, Master Jonathan Field discusses Fake Martial Arts World Records and what is all involved in doing a legitimate world record in martial arts. But particularly in martial arts breaking. Most world records in martial arts have to do with breaking boards, breaking concrete, or breaking baseball bats as they are quantifiable in both amount of breaking material broken as well as the amount of time it takes to do a world record. Master Jonathan discusses what to look for in a legitimate world record and what is not a martial arts world record.

Master Jonathan Field

Halloween Safety Tips For Teens And Girls

Halloween Safety Tips For Teens And Girls that will help teach you how to avoid and defend against potential dangers while out trick or treating or out at a Halloween Party with your friends. Halloween is a fun night to go out trick or treating, go to a Halloween party, and dress up in Halloween costumes. During all of this fun and chaos, potential dangers could come up, and knowing these Halloween safety tips for teens and girls will make Halloween a bit safer for you.

Master Jonathan Field

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Is Taekwondo Hard To Learn? | Starting Martial Arts Training

Is Taekwondo Hard To Learn? Master Jonathan discusses whether taekwondo is hard to learn or is taekwondo training hard? He goes over both sides of the question in detail. Hee breaks down how anyone can learn taekwondo and how there are various degrees of difficulty in taekwondo training, and that it is you who decides how easy or hard training is and how easy or harder to learn taekwondo and martial arts.



Master Jonathan Field

How To Defend Someone Shoving You In The Face

Let us show you How To Defend Someone Shoving You In The Face with a few basic self defense techniques that are simple to learn and practice. Someone shoving you in the face is not a nice feeling and is used as a power move. This video will shows you how to defend against the shove both using simple martial art blocks and self defense strikes in order to create an opportunity to leave the self defense situation as soon as you can.

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Master Jonathan Field

Taekwondo Kicking Bag Training | Taekwondo Kicking Drills

Master Jonathan goes over Taekwondo Kicking Bag Training using a Century Heavy Bag. He discusses and demonstrates some basic taekwondo kicking drills you can practice at your taekwondo school or during your at-home training. Almost any style of martial arts can benefit from a few basic kicking drills on a heavy bag.

Master Jonathan Field

How To Use A Water Bottle To Defend Yourself | Women’s Self Defense

How To Use A Water Bottle To Defend Yourself is a self defense topic most would never think about. A plastic water bottle or metal water bottle can be used quite effectively against an attacker or assailant in a self defense situation. Using basic self defense strikes using the water bottle as the striking surface, you can create openings and opportunities to escape from your attacker and get away to go get help. This video cover a few self defense scenarios where the water bottle can be used as a self defense weapon.

Master Jonathan Field

Taekwondo Heavy Bag Training | Taekwondo – Kickboxing – Boxing

Master Jonathan talks about Taekwondo Heavy Bag Training and how you can use a heavy bag in your taekwondo training. Heavy bags can be used to train taekwondo kicking, boxing combinations, kickboxing combinations, as well as self defense strikes like punches, kicks, elbow strikes, knee strikes, and so forth. Training on a taekwondo heavy bag is also a great way to train conditioning, cardio, and impact training.

Master Jonathan Field

How To Defend Against A Hook Punch | Self Defense For Women

How To Defend Against A Hook Punch shows you how you can defend against the most common street punch, the hook punch. The hook punch sometimes called a haymaker is a very dangerous punch done on the streets because of the power it can generate. But because of the nature of having to chamber back, it makes it an easier punch to defend against when taught the proper self defense techniques. This video goes over three defenses against the hook punch that we commonly teach in our women’s self defense workshops. These three blocks against the hook punch work well in self defense for women training.

Master Jonathan Field

Taekwondo Training Equipment

Master Jonathan goes over the Taekwondo Training Equipment that his students and taekwondo black belts use in their training in taekwondo classes at Cobourg Tae Kwon Do. Taekwondo is a fun and dynamic martial arts that utilizes a variety of martial arts training equipment such as kicking paddles, focus mitts, body shields, boxing heavy bags, mma ground and pound bags, striking pads, and much more.

This provides the taekwondo students and black belts a variety of training methods that helps improves coordination, strength, power, endurance, cardio, flexibility, mobility, and agility, It also helps keeps the training fun and exciting so you want to come to class and keep up with your training.

Master Jonathan Field