Ridge Hand Strikes For Beginners and Women’s Self Defense

Ridge Hand Strikes For Beginners and Women’s Self Defense is important to know so you can have a better chance of defending yourself in a self defense situation. Ridge Hand strikes are very powerful and that is why they are taught in Women’s Self Defense workshops, seminars, and courses. Learn the Ridge Hand strikes in this video taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women is important to learn so you know how to defend yourself in a self defense scenario. Self Defense Moves for women such as the tiger mouth strikes are a powerful self defense strike aimed at an attacker’s throat. Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do are passionate about Women’s Empowerment and Self Defense.

Master Jonathan Field

Knife Hand Strikes For Beginners and Self Defense For Women

Knife Hand Strikes For Beginner and Self Defense For Women teaches you, the beginner how to use the knife hand strikes for self defense. Self Defense for women is an important topic and knowing how to defend yourself with the knife hand strikes could save your life someday. Self Defense and Women Empowerment is a passion of Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Self Defense Elbow Strikes For Beginners and Women

Self Defense Elbow Strikes | Self Defense For Women taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do. This video teaches the rear elbow strikes for self defense that women and young girls can use to defend themselves. Self Defense for Women requires a good sense of situational awareness and good self defense strikes such as the powerful elbow strikes.

Master Jonathan Field

Self Defense for Women Teaches Hammerfist Strike For Beginners

Self Defense for Women Teaches Hammerfist Strike For Beginners. Learning how to defend yourself through learning basic self defense strikes such as the hammerfist strike is critical for self defense for women. Protecting yourself with the hammerfist strike is a key strike for beginners learning self defense for women. This video is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Women’s Self Defense Techniques and Moves

So Cheryl and I have been filming anf putting our Empowered videos up on YouTube for a few months now. Our goal is to help as many women and young girls as possible find their confidence and inner strength through defense and empowerment training.

So here is one of our YouTube playlist of some of the videos we have done so far. Plenty more to come.

Enjoy!

Master Jonathan

Self Defense for Women | Palm Strike For Beginners

Self Defense for Women teaches basic Palm Strike For Beginners taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. This video teaches the basics of the palm strike for beginners self defense so you can start learning how to defend yourself from a would-be attacker. Self Defense for Women is about learning the skills to protect yourself using basic self defense strikes such as the palm strike as well as situational awareness. Self Defense for Women | Palm Strike For Beginners is a quick 2-minute video in a series of 14 self defense for women strikes.

Master Jonathan Field

Self Defense Against Rear Bear Hug | Women’s Self Defense

Self Defense Against Rear Bear Hug for Women’s Self Defense taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. Learning the self defense moves to protect yourself from a rear bear hug is important to knowing how to defend yourself against attackers and various self defense attacks such as the rear bear hug. Women’s self defense is unfortunately a critical component to surviving nowadays. This video is a clip from a recent women’s empowerment and defense workshop and one of the self defense moves taught was against the rear bear hug.

Master Jonathan Field

Self Defense Against Front Bear Hug | Women’s Self Defense Moves

Self Defense Against Front Bear Hug for Women’s Self Defense taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered. Learning how to defend yourself from a front bear hug is extremely important in knowing how to protect yourself from an attacker. The Self Defense against the front bear hug is important when it comes to women’s self defense. This video shows you two variations to defending yourself against the front bear hug by an attacker.

Master Jonathan Field

Halloween Self Defense For Teens and Girls

Learn Five Halloween Self Defense Moves that ever Teen and Young Girl should know to help protect yourself from a potential attacker. Knowing how to defend yourself this Halloween is more important than ever before. Learning self defense for women and self protection moves will help you see dangerous situations before they happen and will allow you to avoid them. the best self defense techniques are the ones you don’t have to physically use. Learn these Halloween Self Defense moves and tips from Ma’am Cheryl Sanders and Master Jonathan Field, the co-founders of Empowered and Cobourg Tae Kwon Do.

Let me know if you are enjoying these new videos so far. We got plenty of new content coming shortly. Cheryl and I filmed 27 videos last Saturday and hopefully we will get some good footage of the workshop we are teaching tomorrow.

Have a great day,

Master Jonathan Field