WHAT PEOPLE THINK OF YOU IS NONE OF YOUR BUSINESS

What others think of you is none of your business. People’s opinions are just that, their opinions. Opinions created in their conscious mind for them and them alone.

Yes obviously we all want others to like us, love us, and etc,. This is normal. However we only want the select few of those people like friends, family, some co-workers, clients, students, and etc,. The rest do not matter. And what I mean about the rest is those people that think negativity about you.

You do not need to concern yourself with the negative opinions of negative people who create negative experiences in their own negative conscious minds. Phew that’s a lot of negative. But that is the reality of the situation.

You see, people tend to form negative opinions about you based on their own insecurities about themselves. They cannot seem to or don’t want to deal with their own issues so they must find negative traits or faults in what you do or what others do. Whether they are jealous about the amount of success you have, or how you live your life, or you won something, and so forth. Or perhaps you had to make an ethical decision that they don’t agree with so they have to find fault in that.

What you will find from this though is that they have created these negative experiences entirely in their own head. Most of what happened is solely inside their conscious mind and they won’t or can’t take responsibility for these opinions and feelings. They would rather past them off on someone else than to deal with it themselves.

Instead of being inspired by someone else’s success they have to tare that person down so they can make themselves feel better. Or instead of looking at all viewpoints of any given situation they just find a faulty view and go running with that.

All humans including you and I are all guilty of this behaviour from time to time. Most of us control it though and not allow it to effect ourselves or anyone else in a negative way. But some do allow it. But like I said before, it is none of our business to care about the opinions of others. We should be focus on creating happiness and excellence in the lives of the people we meet and love, as well as in ourselves.

Master Jonathan Field

Cobourg Tae Kwon Do

BLACK BELT GRADING JUNE 11TH

Good Morning

Well the 2016 Black Belt grading is coming up on Saturday June 11th from 9am to 7pm. This means there will be no regular classes on Saturday June 11th.

Our annual black belt ceremony and hall of fame ceremony will be held on Saturday June 18th in the evening at the Cobourg Memorial Temple. Tickets will go on sale in the next few days.

Also a reminder that t-shirt weather starts here at Cobourg Tae Kwon Do on Wednesday June 1st until August 31st. This means you can wear a Cobourg Tae Kwon Do t-shirt to classes instead of your dobuk top if you wish too. I will be placing an t-shirt order Tuesday May 31st if you wish to order one.

Have a great day 🙂

Master Jonathan Field

Cobourg Tae Kwon Do

DOGGIE ON A CHAIN

Good Morning

I read this story yesterday and I thought I would share it with all of you today.

There was a dog who would be tied up to a pull on a twelve foot chain in his yard when he was outside. He was a happy little guy who loved to play. Every time some other dogs would come by he would run towards them to meet them. However when he reached the end of his chain it would hold him back from going any further. This would happen time after time after time. The owner of the dog felt sad and sorry for his little friend so one day he took the chain off the pole in which it was attached too. The chain was still on the collar of the dog though. So the next time some other dogs came by the dog took off running towards them. When he reached the length which the chain would normally stop him the dog should stopped on his own. He has been trained to stop at that distance. Even though the chain was now not restricting him it was still holding him back. This made the owner of the little dog sad as well. He wanted his little buddy to be happy and go explore and play with the other dogs.

The chain holding the dog back is a metaphor for what is holding you back in life. Is there really something holding you back or is it you that holds you back from accomplishing big things?

Master Jonathan Field

Cobourg Tae Kwon Do

EVERYONE HAS THE POWER TO MAKE SOMEONE ELSE HAPPY…

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I came across this picture yesterday and it speaks volume.

Everyone has the power to make someone else happy. Some do it by entering the room, while some do it by leaving.

Be the kind of person that makes people happy to see you. Be the person that people want to read your social media posts. Be the person that inspires others. Be the person that everyone enjoys being around.

Don’t be that person that everyone is happy when they finally leave the room. Why be the person that pollutes everyones’ social media newsfeed with negativity? Why be the person that makes everyone else uncomfortable to be around? Why be the person that spreads negativity where negativity doesn’t belong?

Be the kind of person that you would enjoy being around. Be the person that lifts people up. Be the person that cares. Be the person who is loyal. Be the person that thinks before they act.

Basically be a good person that you would want your son or daughter to grow up to be like. Basically be a decent human being to everyone. Treat others the way you want to be treated.

Master Jonathan Field

Cobourg Tae Kwon Do

 

buddy week

TRAINING GOOD SO FAR/VICTORIA DAY

Good Morning

Well so far the training for my 6th degree black belt is going well. Starting out slowly and will build up the intensity as time goes on. This way I don’t burn myself out early and I can peak at the right moment. Proper training is really a fine tuned science that you have to learn very carefully. Going through three 40 hour black belt gradings I have learned what works and what does not work. What beats your body up and what doesn’t. I know what it’s like to be at the breaking point then push beyond it to new limits.

I feel really good right now because preparing for my next grading gives me a new set of goals and a focus to work towards. Having focus and goals is important when one wants to work on mastery of anything they do.

Also we will be closed on Monday May 23rd for Victoria Day. No regular classes. However we will be doing the annual team building day for the 2016 Black Belt Candidates. This is an opportunity for the candidates to work on their testing requirements together as well as learn to be leaders.

Master Jonathan Field

Cobourg Tae Kwon Do