A FEW VIDEOS FROM OUR STUDENTS/PARENTS

Good Morning

I just wanted share a few videos of testimonials from some of our students and parents. If you would like to do one, send me the file and I will upload it to youtube.

Master Jonathan Field

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A DAY OF WORRYING…..

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A day of worrying is more exhausting than a week of work. Yup I totally agree with this one.

We all know this to be so true. Everyone has spent some time in their lives worrying about something and when it comes down to it, the worrying was for nothing. Worrying can really effect our physical bodies. I can cause all sorts of health problems. Worrying can cause mental issues as well.

I have always said “Don’t worry about what you cannot control/” Easier said then done right? I agree. Learning not to worry does take some or a lot of practice especially if you are a person that “likes” to worry. I find you just have to stop thinking about what is causing you too worry. Mainly keep yourself busy with other more important things or just learning to relax.

Once you realize in your mind that there is nothing you can do about what you are worried about you will be a little more at ease. What ever is going to happen will happen. Don’t concern yourself with it until you have too. Instead go do something that you enjoy. Have some fun.

Master Jonathan Field

Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy

Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training

WOLVERINE TV: SEASON ONE EPISODE TWO

Here’s the second episode of season one of Wolverine TV.

Wolverine TV: Season One Episode Two
January 19, 2013

Contains:
– Conditioning: Kettlebells, Weight Training, and Abs/Core training
– Martial Arts, Taekwondo: Shadow Boxing, and Ground & Pound on MMA Bags
– Ask Jonathan: Core workout, planks, pilates 100, crunches, and kettlebells
– Health and Nutrition Tips: Macro Nutrition Basics
– Interview with a Student: What does it mean to be a black belt

Master Jonathan Field

Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy

Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training

WOLVERINE TV: THE PREMIERE EPISODE

Hello Everyone

Here’s the premiere episode of Wolverine TV. You an watch it below or click this Youtube link to view it. Let me know what you think. What do you want to see more of. Add post and questions you want me to answer in the ASK ME part of the show.

YouTube Link => http://www.youtube.com/watch?v=VrmcwClc-NE

Master Jonathan Field

Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy

Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training

Cobourg Tae Kwon Do’s 2012 Team Wolverine Competition Video

Hello Everyone

Here’s the Cobourg Tae Kwon Do’s 2012 Team Wolverine Competition Video from the 2012 US OPEN, WBA Worlds, and ISKA Worlds

ALso expect to see some really cool things happening in January 2013. It’s gonna bring a whole new dimension to our students who want to compete at a world class level. Yay!! I’m excited!!!

Master Jonathan Field

5 Time Martial Arts World Champion

Cobourg Tae Kwon Do

Teaching martial arts and Taekwondo in Cobourg and Northumberland County since the early 1990’s.