3 Easy Kickboxing Focus Mitt Drills | Part 11 of 12 | Self Defense For Women

Learn 3 easy Kickboxing Focus Mitt Drills you can use in your self defense and fitness training. Training Kickboxing focus mitt drills is a great way to work on self defense strikes while improving your fitness and reducing your stress built up all day. Plus it’s a great way to spend quality time with a partner or family member. This video covers moving back and switch roundhouse kick using the kickboxing combination of jab, cross, roundhouse kick, back kick.

Master Jonathan Field

3 Classic Kickboxing Focus Mitt Drills | Part 9 of 12 | Self Defense For Women

Learn 3 Classic Kickboxing Focus Mitt Drills you can use in your next fitness training session or self defense training. Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some good conditioning training with a partner. You will develop good kickboxing striking skills that you can use to defend yourself or in your next sparring class. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the classic jab, cross, hook, roundhouse kick combination with the variations that include covering up and double jabs.

Master Jonathan Field

3 Simple Kickboxing Focus Mitt Drills | Part 8 of 12 | Self Defense For Women

Learn 3 Simple Kickboxing Focus Mitt Drills you can use in your fitness, competitive, or self defense training. These 3 simple Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some great training with a partner or loved one. You will develop good kickboxing striking form that you can use to defend yourself or in your next sparring session. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the cross, hook, back kick combination with the variations of slipping the jab, and the 360 back kick variation.

Master Jonathan Field

3 Effective Beginner Kickboxing Focus Mitt Drills

In this video we cover 3 Effective Beginner Kickboxing Focus Mitt Drills you can use to improve your fitness, sparring, or self defense skills. These 3 Kickboxing focus mitt drills are good for developing some serious self defense skills while spending some quality time with a friend or partner. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or in your next sparring match at your martial arts school. These combative strikes are also taught in our women’s self defense workshops and seminars. This video covers the jab, cross, lead leg roundhouse kick combination with the two variations of adding in a jab or a low kick leg check.

Master Jonathan Field

3 Fun Beginner Kickboxing Focus Mitt Drills | Part 3 of 12

In this video we will go over 3 Fun Beginner Kickboxing Focus Mitt Drills you can use to improve your sparring, self defense skills, as well as your fitness conditioning. These 3 Kickboxing focus mitt drills are good for developing kickboxing striking skills while you spend some quality time with a friend or partner. With practice, you will develop solid self defense strikes that you could use to defend yourself or in your next sparring class. These strikes are also taught in our women’s self defense workshops and women empowerment seminars. This video covers the lead hook punch and the rear roundhouse kick. We also go over two variations using the techniques of slipping the cross, as well as adding a knee strike to the end of the kickboxing combination.

Master Jonathan Field

3 Winning Beginner Kickboxing Focus Mitt Drills | Part 2 of 12 | Self Defense For Women

Learn 3 Winning Beginner Kickboxing Focus Mitt Drills you can use to improve your sparring, fitness, and self defense for women skills. These 3 winning Kickboxing focus mitt drills are good for developing kickboxing combinations that work in sparring while you spend some quality time with a partner. With practice, you can develop some solid strikes that you can use to defend yourself or use in your next sparring class at your martial arts school. These combative strikes are also taught in our women’s self defense workshops and women empowerment seminars. This video covers the kickboxing combination of the rear cross and the lead leg roundhouse kick. Two variations for this combination include adding a slipping of the jab, and the classic switch roindhouse kick.

Master Jonathan Field

3 Vital Beginner Kickboxing Focus Mitt Drills | Part 1 of 12 | Self Defense For Women

3 Vital Beginner Kickboxing Focus Mitt Drills you must know to improve your sparring skills, fitness, and self defense strikes. These 3 Kickboxing focus mitt drills are for developing kickboxing combinations that work in sparring matches and are also good for getting in a great full body workout with a partner. With some practice, you can develop some solid kickboxing strikes that you can use to defend yourself or use in your next sparring match. These basic martial arts strikes are also taught in our women’s self defense workshops and women empowerment seminars. This video covers the kickboxing combination of the jab and rear leg roundhouse kick. We also show you two variations to this combination. Covering up and using the switch roundhouse kick.

Master Jonathan Field

Cobourg Tae Kwon Do’s 2012 Team Wolverine Competition Video

Hello Everyone

Here’s the Cobourg Tae Kwon Do’s 2012 Team Wolverine Competition Video from the 2012 US OPEN, WBA Worlds, and ISKA Worlds

ALso expect to see some really cool things happening in January 2013. It’s gonna bring a whole new dimension to our students who want to compete at a world class level. Yay!! I’m excited!!!

Master Jonathan Field

5 Time Martial Arts World Champion

Cobourg Tae Kwon Do

Teaching martial arts and Taekwondo in Cobourg and Northumberland County since the early 1990’s.