Master Jonathan goes over Taekwondo Kicking Bag Training using a Century Heavy Bag. He discusses and demonstrates some basic taekwondo kicking drills you can practice at your taekwondo school or during your at-home training. Almost any style of martial arts can benefit from a few basic kicking drills on a heavy bag.
Learn 3 Simple Kickboxing Focus Mitt Drills you can use in your fitness, competitive, or self defense training. These 3 simple Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some great training with a partner or loved one. You will develop good kickboxing striking form that you can use to defend yourself or in your next sparring session. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the cross, hook, back kick combination with the variations of slipping the jab, and the 360 back kick variation.
Taekwondo Front Kick Tutorial is a video for taekwondo training for beginners that anyone can use to improve their front kick for Taekwondo, Karate, MMA, Kickboxing, Muay Thai, and Self Defense. This Front Kick Tutorial teaches you how to front kick as well as the front snap kick. Taekwondo kicks are extremely powerful and delivered with lightning speed. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to improve your front kick and front snap kick.
Four Self Defense Kicks and Knees and Women’s Self Defense Moves For Beginners taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. These four basic self defense kicks and knees for women help the beginner learn how to defend themselves from their attacker. These Four Self Defense Kicks and Knees for Women’s Self Defense Moves and For Beginners are important to learn o you know how to protect yourself in a self defense situation faced by women and young girls. Thi video is a glimpse into what Master Jonathan and Ma’am Cheryl teach at the empowerment and defense workshops for women and young girls.