Welcome to season 1 and episode 11 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Plyometric Drills
– Martial Arts, Taekwondo: Heavy Bag and MMA Bag work
– Ask Jonathan: Question about Speed
– Health and Nutrition Tips: Rotating your nutrition sources
– Interview with Michelle Brown, Massage Therapist, Northumberland Mobile Massage Therapy, 905-373-2343
– Teaching: Master Jonathan teaching about not comparing yourself to others
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca
Tag Archives: macro nutrition
WOLVERINE TV: SEASON ONE EPISODE TEN
Welcome to season 1 and episode 10 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells
– Martial Arts, Taekwondo: Kicking on Heavy Bag
– Ask Jonathan: Question about Reducing Stress
– Health and Nutrition Tips: Macro Nutrition and timing around your workout
– Interview with Master Richard Bernier
– Teaching: Master Jonathan teaching about respect and courtesy
Master Jonathan Field
WOLVERINE TV: SEASON ONE EPISODE EIGHT
Welcome to season 1 and episode 8 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells and Cone Drills
– Martial Arts, Taekwondo: Working on Side Kicks and Roundhouse Kicks
– Ask Jonathan: Question about muscle soreness
– Health and Nutrition Tips: A general overview of nutrition
– Interview with a student: Interview with Jeff Morrow on our Special Needs taekwondo Class
– Teaching: Master Jonathan and Master Richard giving tips on the blocking
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.masterjonathanfield.com
Master Jonathan Field
Wolverine TV: Season One Episode Seven
Welcome to season 1 and episode 7 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Abs and Core workout on Bosu Ball
– Martial Arts, Taekwondo, and Martial Arts Weapons Nunchaku striking on Bob
– Ask Jonathan: Question about what to eat for black belt grading or all day endurance event
– Health and Nutrition Tips: Macro Nutrition Part 6 talking about Fats sources
– Interview with a student: Interview with students about how they enjoy class
– Teaching: Master Jonathan and Master Richard giving tips on the Axe Kick
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
Master Jonathan Field
http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com
WOLVERINE TV: Season One Episode Three
Here’s this week’s episode of Wolverine TV:
Wolverine TV: Season One Episode Three
January 26, 2013
Welcome to Episode 3, Season 1 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells, and Abs/Core training
– Martial Arts, Taekwondo: Koryo Poomse
– Ask Jonathan: What we teach in Taekwondo, Sports vs. traditional taekwondo
– Health and Nutrition Tips: Macro Nutrition Basics
– Interview with a Student: What does it mean to be a black belt
Master Jonathan Field
Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy
Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training