Wolverine TV: Season One Episode Eleven

Welcome to season 1 and episode 11 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Plyometric Drills
– Martial Arts, Taekwondo: Heavy Bag and MMA Bag work
– Ask Jonathan: Question about Speed
– Health and Nutrition Tips: Rotating your nutrition sources
– Interview with Michelle Brown, Massage Therapist, Northumberland Mobile Massage Therapy, 905-373-2343
– Teaching: Master Jonathan teaching about not comparing yourself to others
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca

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WOLVERINE TV: SEASON ONE EPISODE TEN

Welcome to season 1 and episode 10 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells
– Martial Arts, Taekwondo: Kicking on Heavy Bag
– Ask Jonathan: Question about Reducing Stress
– Health and Nutrition Tips: Macro Nutrition and timing around your workout
– Interview with Master Richard Bernier
– Teaching: Master Jonathan teaching about respect and courtesy

Master Jonathan Field

http://www.cobourgtaekwondo.ca

WOLVERINE TV: SEASON ONE EPISODE EIGHT

Welcome to season 1 and episode 8 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells and Cone Drills
– Martial Arts, Taekwondo: Working on Side Kicks and Roundhouse Kicks
– Ask Jonathan: Question about muscle soreness
– Health and Nutrition Tips: A general overview of nutrition
– Interview with a student: Interview with Jeff Morrow on our Special Needs taekwondo Class
– Teaching: Master Jonathan and Master Richard giving tips on the blocking
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com

Master Jonathan Field

Cobourg Tae Kwon Do Ltd.

Wolverine TV: Season One Episode Seven

Welcome to season 1 and episode 7 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Abs and Core workout on Bosu Ball
– Martial Arts, Taekwondo, and Martial Arts Weapons Nunchaku striking on Bob
– Ask Jonathan: Question about what to eat for black belt grading or all day endurance event
– Health and Nutrition Tips: Macro Nutrition Part 6 talking about Fats sources
– Interview with a student: Interview with students about how they enjoy class
– Teaching: Master Jonathan and Master Richard giving tips on the Axe Kick
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.

Master Jonathan Field

http://www.cobourgtaekwondo.ca
http://www.masterjonathanfield.com

WOLVERINE TV: Season One Episode Three

Here’s this week’s episode of Wolverine TV:

Wolverine TV: Season One Episode Three
January 26, 2013
Welcome to Episode 3, Season 1 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Kettlebells, and Abs/Core training
– Martial Arts, Taekwondo: Koryo Poomse
– Ask Jonathan: What we teach in Taekwondo, Sports vs. traditional taekwondo
– Health and Nutrition Tips: Macro Nutrition Basics
– Interview with a Student: What does it mean to be a black belt

Master Jonathan Field

Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy

Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training

WOLVERINE TV: SEASON ONE EPISODE TWO

Here’s the second episode of season one of Wolverine TV.

Wolverine TV: Season One Episode Two
January 19, 2013

Contains:
– Conditioning: Kettlebells, Weight Training, and Abs/Core training
– Martial Arts, Taekwondo: Shadow Boxing, and Ground & Pound on MMA Bags
– Ask Jonathan: Core workout, planks, pilates 100, crunches, and kettlebells
– Health and Nutrition Tips: Macro Nutrition Basics
– Interview with a Student: What does it mean to be a black belt

Master Jonathan Field

Cobourg Tae Kwon Do Ltd. – Northumberland County’s #1 Martial Arts Academy

Cobourg Tae Kwon Do University – Online Taekwondo/Martial Arts Training