How To Do A Heel Stomp For Beginners and Women’s Self Defense teaches you how you can train the heel stomp for self defense and in women’s self defense situations. Whether you are a beginner or have some experience. Heel stomps can be used for softening blows or defensive strikes. How To Do A Heel Stomp For Beginners and Women’s Self Defense is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.
Master Jonathan Field
Man, oh man, oh man.
It has been a long time since I have written on or updated this site.
Well I am back! I will from this moment on start back up posting quite regularly on here. Most likely at least three times a week.
So for my first post back. Here is a Halloween self defense video since I have been really focusing on my YouTube Channel.
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Hope you enjoy this video and find it valuable,
Master Jonathan Field