Throat Strikes For Beginners and Self Defense Moves For Women

Throat Strikes know as the Tiger Mouth Strikes For Beginners and Self Defense Moves For Women is important to learn so you know how to defend yourself in a self defense scenario. Self Defense Moves for women such as the tiger mouth strikes are a powerful self defense strike aimed at an attacker’s throat. Master Jonathan Field and Ma’am Cheryl Sanders of Empowered are passionate about Women’s Empowerment and Self Defense.

Master Jonathan Field

Double Nunchucks For Beginners – Horizontal Spins

Double Nunchucks For Beginners – Horizontal Spins with the double nunchucks will teach you double nunchaku tricks and double nunchaku techniques so you can show off like your favorite TMNT, Michaelngelo. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to use nunchucks for beginners with a series on double nunchaku for beginners nunchucks tutorial. Learn nunchaku tricks with single and double nunchaku step by step process. These nunchuck lessons are perfect for the beginner double nunchaku martial artist of any martial arts style.

Master Jonathan Field

How To Squat To Increase Kicking Power For Self Defense

How To Squat To Increase Kicking Power For Self Defense will help you kick harder and increase your fitness and endurance in your legs by combining kicking and squats in one exercise. Knowing How To Squat To Increase Kicking Power For Self Defense helps build your confidence in your ability to defend yourself with self defense kicks and self defense strikes. Having good kicking power and good fitness is important for overall health and your ability to protect yourself. Taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered.

Master Jonathan Field

3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence

Master Jonathan Field and Ma’am Cheryl of Empowered go over 3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence. Knowing ground self defense moves can help you escape from the ground if being pinned or held down. Ground self defense techniques are the last resort as you never want to take a fight or self defense situation to the ground. You are much safer standing up on your feet.

Master Jonathan Field

Double Nunchucks For Beginners – Overhead Strikes

Double Nunchucks For Beginners – Overhead Strikes with the double nunchucks will teach you double nunchaku tricks and double nunchaku techniques so you can show off like your favorite TMNT, Michaelngelo. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to use nunchucks for beginners with a series on double nunchaku for beginners nunchucks tutorial. Learn nunchaku tricks with single and double nunchaku step by step process. These nunchuck lessons are perfect for the beginner double nunchaku martial artist of any martial arts style.

Master Jonathan Field

Roundhouse Kicks To Strengthen Legs And Glutes For Self Defense

Roundhouse Kicks To Strengthen Legs And Glutes For Self Defense will help women increase the power of their roundhouse kicks for self defense with the added benefit of strengthen legs and glutes. Your roundhouse kicks will be more effective for self defense while strengthen the legs and glutes and improving your overall fitness. Ma’am Cheryl Sanders and Master Jonathan Field teach women empowerment through defense and empowerment training.

Master Jonathan Field

Knife Hand Strikes For Beginner – Self Defense For Women

Knife Hand Strikes For Beginner and Self Defense For Women teaches you, the beginner how to use the knife hand strikes for self defense. Self Defense for women is an important topic and knowing how to defend yourself with the knife hand strikes could save your life someday. Self Defense and Women Empowerment is a passion of Ma’am Cheryl Sanders and Master Jonathan Field of Empowered.

Master Jonathan Field

Taekwondo Front Kick Tutorial

Taekwondo Front Kick Tutorial is a video for taekwondo training for beginners that anyone can use to improve their front kick for Taekwondo, Karate, MMA, Kickboxing, Muay Thai, and Self Defense. This Front Kick Tutorial teaches you how to front kick as well as the front snap kick. Taekwondo kicks are extremely powerful and delivered with lightning speed. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to improve your front kick and front snap kick.

Master Jonathan Field

Self Defense Elbow Strikes – Self Defense For Women

Self Defense Elbow Strikes | Self Defense For Women taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered. This video teaches the rear elbow strikes for self defense that women and young girls can use to defend themselves. Self Defense for Women requires a good sense of situational awareness and good self defense strikes such as the powerful elbow strikes.

Master Jonathan Field

Double Nunchucks For Beginners – Double Strikes

Double Nunchucks For Beginners – Double Strikes with the double nunchucks will teach you double nunchaku tricks and double nunchaku techniques so you can show off like your favorite TMNT, Michaelngelo. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to use nunchucks for beginners with a series on double nunchaku for beginners nunchucks tutorial. Learn nunchaku tricks with single and double nunchaku step by step process. These nunchuck lessons are perfect for the beginner double nunchaku martial artist of any martial arts style.

Master Jonathan Field