SATURDAYS AT COBOURG TAE KWON DO

uk-0825-397817-frontGood Morning

How do you spend your Saturdays? Did you know about the six classes that run on Saturdays here at Cobourg Tae Kwon Do?

We have quite a busy and fun day every Saturday.

Our day starts at 7:30am with the Sunrise Workout with Master Richard. Great cardio, strength, and conditioning class available to the Taekwondo students, kickboxers, and kettlebellers.

Next we have kettlebell class at 8:30am taught by me. Great low impact class using kettlebells to condition and tone muscles and the cardio system.

At 9:30am we have our lil’ dragons class for 4-5 year olds. Great class for the young children to learn martial arts, life skills, and coordination.

10:00am we have Black Belt Club for orange belts and up. We cover traditional martial arts weapons such as chuks, bo staff, sword, and escrima sticks. Great hand and eye coordination and lots of fun.

11:00am we have our sparring class for children and adults of all belt ranks. Lots of fun watching the kids and adults work together while having a great time.

12:00pm our Team Wolverine does their training for breaking competitions. Lots of sweating going on here.

I hope to see everyone come out to some great Saturday morning classes. Great way to start off your weekend.

Master Jonathan Field

Cobourg Tae Kwon Do

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2014 Black Belt Ceremony Intro at Cobourg Tae Kwon Do

2014 Black Belt Ceremony Introduction video. We had 20 black belt candidates test for various degrees of black belt at Cobourg Tae Kwon Do. Ten black belts, seven first degree black belts, and three third degree black belts. They tested on June 14th and we held the ceremony on June 21st.

2013 Hall of Fame Inductees

Good Morning

Hope everyone is having a great week so far.

Here is two videos from last year’s Cobourg Tae Kwon Do’s Hall of Fame Inductees. Check them out and I wonder who will be inducted this June. HMMM??!!

Master Richard Bernier

Grandmaster Veronica DeSantos

Master Jonathan Field

Cobourg Tae Kwon Do

A MASTER TEACHER IS…

A Master Teacher is a person who wears a many of hats. Through knowledge and experience they are there to help guide you on your journey.

They are the person who becomes a mentor to you helping you when you seek it.

They are the teachers that teach you only when you are ready to learn and understand.

They at times will make you feel uncomfortable in order to teach you to be comfortable being uncomfortable.

They are those who will challenge you in order for you to grow.

They are the discipliners who discipline when you have forgotten your self control and discipline.

They become like friends from time to time.

They will lend you their ears when you need to talk.

They are also people. And people are not perfect. But nor are you. However they do have lots to share and teach so listen up and you might just learn one of the great secrets.

Master Jonathan Field

Cobourg Tae Kwon Do

Master Richard’s 2013 Hall Of Fame Video

This past Friday night we inducted our very own Master Richard Bernier into the Cobourg Tae Kwon Do’s  Hall Of Fame. Greatly deserved I must add. Here’s the video for you to watch.

Master Jonathan Field

2013 Taekwondo Black Belt Candidates Week 2 Training Video

2013 Taekwondo Black Belt Candidates Week 2 Training

HaHa, there is no week 2 training video. The next video you will see is the video of the 2013 Candidates during their grading. In the mean time here is all the videos in one playlist if you want to see the progress they have made. Remember most of the videos do not show them at their best. They needed to see the errors they were making so they could correct themselves.

Master Jonathan

 

Taekwondo Colour Belt Grading April 2013 at Cobourg Tae Kwon Do

Taekwondo Colour Belt Grading April 2013 at Cobourg Tae Kwon Do
– You will see various students of various rank belts being tested for their next belt. You will find a variety of skill levels and determinations of each individual student.
If you would like to know more about our Academy please give us a call at 905-373-0032 or look us up at http://www.cobourgtaekwondo.ca

2013 Taekwondo Black Belt Candidates Week 12 Training

2013 Taekwondo Black Belt Candidates Week 12 Training
-Purpose of filming each week is to allow the candidates to see what they are good at and what they need to improve. It takes courage to film your flaws for the whole world to see.
April 1, 2013 to April 6, 2013. THE FOCUS ON THIS VIDEO IS FOR THE CANDIDATES TO SEE WHAT THEY HAVE TO FOCUS ON MORE WHEN THEY ARE TRAINING I FOCUSED ON A LOT OF CONDITIONING WITH THEM THIS WEEK.

Master Jonathan Field

Cobourg Tae Kwon Do

2013 Taekwondo Black Belt Candidates Week 13 Training / Fundraising Auction

2013 Taekwondo Black Belt Candidates Week 13 Training
-Purpose of filming each week is to allow the candidates to see what they are good at and what they need to improve. It takes courage to film your flaws for the whole world to see.
March 25, 2013 to March 30, 2013. THE FOCUS ON THIS VIDEO IS FOR THE CANDIDATES TO SEE WHAT THEY HAVE TO FOCUS ON MORE WHEN THEY ARE TRAINING THERE SPARRING AND SOME BASIC SELF DEFENSE. SHORT VIDEO THIS WEEK BECAUSE OF EASTER AND GRADINGS.

We are hosting a fundraising auction at http://www.charityauctionorganizer.com/auction/teamwolverine with lots of great items up for grab. We have various items up for bid covering paintings, jewelry, sporting items, fitness equipment, fitness memberships, Kettlebells, private lessons, DVDs, gift certificates, video games, and much more.

We thank you in advance for your support and happy bidding.

Sincerely,

Master Jonathan Field

P.S. Please feel free to forward to everyone on your mailing list.

2013 Taekwondo Black Belt Candidates Week 14 Training

2013 Taekwondo Black Belt Candidates Week 14 Training
-Purpose of filming each week is to allow the candidates to see what they are good at and what they need to improve. It takes courage to film your flaws for the whole world to see.
March 18, 2013 to March 23, 2013. THE FOCUS ON THIS VIDEO IS FOR THE CANDIDATES TO SEE WHAT THEY HAVE TO FOCUS ON MORE WHEN THEY ARE TRAINING. I ALSO MIXED UP SOME OF THE TRAINING TO PLAY WITH THEIR HEADS A BIT TOO.
If you would like to know more information about Cobourg Tae Kwon Do or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca