Tag Archives: Master richard Bernier

Oct 3 2014

SATURDAYS AT COBOURG TAE KWON DO

uk-0825-397817-frontGood Morning

How do you spend your Saturdays? Did you know about the six classes that run on Saturdays here at Cobourg Tae Kwon Do?

We have quite a busy and fun day every Saturday.

Our day starts at 7:30am with the Sunrise Workout with Master Richard. Great cardio, strength, and conditioning class available to the Taekwondo students, kickboxers, and kettlebellers.

Next we have kettlebell class at 8:30am taught by me. Great low impact class using kettlebells to condition and tone muscles and the cardio system.

At 9:30am we have our lil’ dragons class for 4-5 year olds. Great class for the young children to learn martial arts, life skills, and coordination.

10:00am we have Black Belt Club for orange belts and up. We cover traditional martial arts weapons such as chuks, bo staff, sword, and escrima sticks. Great hand and eye coordination and lots of fun.

11:00am we have our sparring class for children and adults of all belt ranks. Lots of fun watching the kids and adults work together while having a great time.

12:00pm our Team Wolverine does their training for breaking competitions. Lots of sweating going on here.

I hope to see everyone come out to some great Saturday morning classes. Great way to start off your weekend.

Master Jonathan Field

Cobourg Tae Kwon Do

Jun 24 2014

2014 Black Belt Ceremony Intro at Cobourg Tae Kwon Do

2014 Black Belt Ceremony Introduction video. We had 20 black belt candidates test for various degrees of black belt at Cobourg Tae Kwon Do. Ten black belts, seven first degree black belts, and three third degree black belts. They tested on June 14th and we held the ceremony on June 21st.

Apr 30 2014

2013 Hall of Fame Inductees

Good Morning

Hope everyone is having a great week so far.

Here is two videos from last year’s Cobourg Tae Kwon Do’s Hall of Fame Inductees. Check them out and I wonder who will be inducted this June. HMMM??!!

Master Richard Bernier

Grandmaster Veronica DeSantos

Master Jonathan Field

Cobourg Tae Kwon Do

Dec 10 2013

A MASTER TEACHER IS…

A Master Teacher is a person who wears a many of hats. Through knowledge and experience they are there to help guide you on your journey.

They are the person who becomes a mentor to you helping you when you seek it.

They are the teachers that teach you only when you are ready to learn and understand.

They at times will make you feel uncomfortable in order to teach you to be comfortable being uncomfortable.

They are those who will challenge you in order for you to grow.

They are the discipliners who discipline when you have forgotten your self control and discipline.

They become like friends from time to time.

They will lend you their ears when you need to talk.

They are also people. And people are not perfect. But nor are you. However they do have lots to share and teach so listen up and you might just learn one of the great secrets.

Master Jonathan Field

Cobourg Tae Kwon Do

Jul 1 2013

Master Richard’s 2013 Hall Of Fame Video

This past Friday night we inducted our very own Master Richard Bernier into the Cobourg Tae Kwon Do’s  Hall Of Fame. Greatly deserved I must add. Here’s the video for you to watch.

Master Jonathan Field