How To Survive Ground and Pound in Self Defense

How To Survive Ground and Pound in Self Defense, covered by Ma’am Cheryl and Master Jonathan at the recent Taekwondo Black Belt Testing in June 2022.

Master Jonathan Field

Halloween Safety Tips For Teens And Girls

Halloween Safety Tips For Teens And Girls that will help teach you how to avoid and defend against potential dangers while out trick or treating or out at a Halloween Party with your friends. Halloween is a fun night to go out trick or treating, go to a Halloween party, and dress up in Halloween costumes. During all of this fun and chaos, potential dangers could come up, and knowing these Halloween safety tips for teens and girls will make Halloween a bit safer for you.

Master Jonathan Field

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Roundhouse Kick Tutorial For Beginners and Women’s Self Defense

Roundhouse Kick Tutorial For Beginners and Women’s Self Defense teaches you how to perform the roundhouse kick for self defense situations. Women’s Self Defense moves such as the roundhouse kick are use for defending off attackers with a powerful kick to your attacker’s legs and groin. Roundhouse Kick Tutorial For Beginners and Women’s Self Defense is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Side Kick Tutorial For Beginners and Women’s Self Defense

Side Kick Tutorial For Beginners and Women’s Self Defense teaches you how to do a taekwondo side kick for self defense. A Good side kick for women’s self defense is a critical kicking skill everyone should have in their self defense moves bag. This side kick tutorial for beginners and women’s self defense is taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do.

Master Jonathan

Snap Kick To The Groin For Beginners and Women’s Self Defense

Snap Kick To The Groin For Beginners and Women’s Self Defense is a powerful self defense strike that causes a lot of pain to the groin and is useful in women’s self defense situations. Snap kick to the groin can be used as a softening strike, a finisher, or a distraction in a given self defense situation. The snap kick to the groin is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field