Introducing the Self Defense Keychain and How To Use The Kubaton self defense keychain with your other self defense moves and self defense strikes to develop a good self defense strategy to defend yourself against an attacker. The kubaton is simple to use and easy to carry in your hand while you go to and from your car, home, work, or school. Acts both as a self defense weapon and a tool for deterrence against potential attackers.
Master Jonathan Field
This video goes over Ma’am Cheryl’s Top 3 Self Defense Strikes that she goes to most of the time when practicing self defense drills and when teaching women’s self defense classes. These 3 self defense strikes include elbow strikes, knee strikes, and punches and throat strikes used for self defense situations where you need to strike your attacker.
Master Jonathan Field
This video discusses The Truth about Groin Strikes For Self Defense and goes over when to use groin strikes for self defense, and how to set up groin strikes and kicks to the groin. Also explains how groin strikes and kicks to the groin should be for self defense only. Never to be used for any other reason.
Ma’am Cheryl Sanders and Master Jonathan Field of Empowered strive to help women and young girls build confidence and find their inner strength through defense and empowerment training. They teach self defense for women, safety tips for women, women empowerment, and provide women’s self defense workshops, online self defense tutorials, and fitness training. Check out the links below for more women’s self defense techniques, safety tips, and much more…
Master Jonathan Field
Miyagi Do Karate Training For Defense Only, is this a Good Thing or a Bad Thing? This is what we disucss in today’s video on Miyagi Do Karate Training and whether or not you should solely rely on defense only or should you train for offense as well when it comes to self defense training? Miyagi Do Karate is a traditional martial art based on self defense but should one also focus on developing good offensive techniques as well?
Master Jonathan Field
10 Tips To Look For Confident to help you with your self defense skills and potential for avoiding dangerous situations before they occur.
Ma’am Cheryl Sanders and Master Jonathan Field of Empowered strive to help women and young girls build confidence and find their inner strength through defense and empowerment training. They teach self defense for women, safety tips for women, women empowerment, and provide women’s self defense workshops, online self defense tutorials, and fitness training. Check out the links below for more women’s self defense techniques, safety tips, and much more…
Master Jonathan Field