Ma’am Cheryl and Master Jonathan demonstrate How To Escape Being Held Down with these women’s self-defense techniques taught at a recentTaekwondo black belt testing at Cobourg Tae Kwon Do, courtesy of Empowered
Master Jonathan Field
Tag Archives: self defense seminar
How To Defend Against Knife Attacks with Realistic Self Defense Techniques That Work
Ma’am Cheryl and Master Jonathan cover How To Defend Against Knife Attacks with Realistic Self Defense Techniques That Work at. a recent taekwondo black belt testing. Knife Defenses need to be simple and quick for them to be effective.
Master Jonathan Field
How To Deal with Random Attacks – Self Defense Tips for Women
Ma’am Cheryl and Master Jonathan teach How To Deal with Random Attacks and how to praactice and train for the randomness of self defense. Self defense can be so chaotic and knowing how to defend yourself from an attacker’s random attacks is a very important factor in you escaping a self defense situation as safely as possible.
Master Jonathan Field
Two Strike Self Defense Combinations – Self Defense Tips for Women
Two Strike Self Defense Combinations taught by Ma’am Cheryl and Master Jonathan at a recent self defense workshop for women and young girls. They cover a few basic two-strike self defense combinations using very basic but effective strikes you can put together to defend yourself.
Master Jonathan Field
Kicking Only Beginner Sparring Drills | Self Defense For Women
Kicking Only Beginner Sparring Drills is a fun way to practice your kicking skills in more structured beginner-friendly sparring drills. Kicking in itself is a powerful striking asset to have during sparring matches as well in self defense situations. A lot of times, beginners get caught up with just using their hands to block and strike as it feels more natural but kicking is an essential element to be well rounded in both sparring and defending yourself. The legs can do so much more than you realize. Kicking sparring drills gives you the ability to control your sparring opponents or assailants by controlling distance, as well as using the kicks to disable your opponent and create opportunities to escape any given situation.
Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.\
Master Jonathan Field