Halloween Safety Tips For Teens And Girls that will help teach you how to avoid and defend against potential dangers while out trick or treating or out at a Halloween Party with your friends. Halloween is a fun night to go out trick or treating, go to a Halloween party, and dress up in Halloween costumes. During all of this fun and chaos, potential dangers could come up, and knowing these Halloween safety tips for teens and girls will make Halloween a bit safer for you.
Master Jonathan Field
Check out our new fitness program FIT12 for 25% OFF by October 26th.
Let us show you How To Defend Someone Shoving You In The Face with a few basic self defense techniques that are simple to learn and practice. Someone shoving you in the face is not a nice feeling and is used as a power move. This video will shows you how to defend against the shove both using simple martial art blocks and self defense strikes in order to create an opportunity to leave the self defense situation as soon as you can.
Also don’t forget to check out FIT12 at the following link for 25% off the regular price for a limited time
How To Use A Water Bottle To Defend Yourself is a self defense topic most would never think about. A plastic water bottle or metal water bottle can be used quite effectively against an attacker or assailant in a self defense situation. Using basic self defense strikes using the water bottle as the striking surface, you can create openings and opportunities to escape from your attacker and get away to go get help. This video cover a few self defense scenarios where the water bottle can be used as a self defense weapon.
How To Defend Against A Hook Punch shows you how you can defend against the most common street punch, the hook punch. The hook punch sometimes called a haymaker is a very dangerous punch done on the streets because of the power it can generate. But because of the nature of having to chamber back, it makes it an easier punch to defend against when taught the proper self defense techniques. This video goes over three defenses against the hook punch that we commonly teach in our women’s self defense workshops. These three blocks against the hook punch work well in self defense for women training.
Learn 3 Beginner Kickboxing Focus Mitt Drills you can use to help with your self defense and fitness training. Kickboxing focus mitt drills are an excellent way to work on self defense strikes while improving your fitness and reducing your stress. Plus it’s a great way to spend sosme quality time with a partner. This video covers, the switch round, and double jabs adding onto the jab punch, rear roundhouse kick, cross punch, lead leg roundhouse kick.
Master Jonathan Field goes over 13 Things That Make Your Martial Arts Style Legit. Discussing such training factors as sparring, strength and conditioning, striking, takedowns, wrestling/grappling, situational awareness, sport/competition, and many other factors that let you know if your style of martial arts training is legitimate or not.
Learn 3 easy Kickboxing Focus Mitt Drills you can use in your self defense and fitness training. Training Kickboxing focus mitt drills is a great way to work on self defense strikes while improving your fitness and reducing your stress built up all day. Plus it’s a great way to spend quality time with a partner or family member. This video covers moving back and switch roundhouse kick using the kickboxing combination of jab, cross, roundhouse kick, back kick.
One-step sparring drills are great beginner sparring drills to start with for newbies to martial arts and sparring because they teach you specific defenses and counter strikes to specific attacks thrown at you in a controlled manner. You learn how to block certain techniques with specific blocks and evading techniques and counter with predetermined striking combinations. These are good for both sparring matches in your sparring class as well as for self defense. One step sparring teaches a beginner to develop their muscle memory by drilling their various punches and kicks. These sparring drills are used both for sparring applications and for self defense situations.
Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.
Learn 3 Simple Kickboxing Focus Mitt Drills you can use in your fitness, competitive, or self defense training. These 3 simple Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some great training with a partner or loved one. You will develop good kickboxing striking form that you can use to defend yourself or in your next sparring session. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the cross, hook, back kick combination with the variations of slipping the jab, and the 360 back kick variation.