Learn 3 Beginner Kickboxing Focus Mitt Drills you can use to help with your self defense and fitness training. Kickboxing focus mitt drills are an excellent way to work on self defense strikes while improving your fitness and reducing your stress. Plus it’s a great way to spend sosme quality time with a partner. This video covers, the switch round, and double jabs adding onto the jab punch, rear roundhouse kick, cross punch, lead leg roundhouse kick.
Master Jonathan Field goes over 13 Things That Make Your Martial Arts Style Legit. Discussing such training factors as sparring, strength and conditioning, striking, takedowns, wrestling/grappling, situational awareness, sport/competition, and many other factors that let you know if your style of martial arts training is legitimate or not.
Learn 3 easy Kickboxing Focus Mitt Drills you can use in your self defense and fitness training. Training Kickboxing focus mitt drills is a great way to work on self defense strikes while improving your fitness and reducing your stress built up all day. Plus it’s a great way to spend quality time with a partner or family member. This video covers moving back and switch roundhouse kick using the kickboxing combination of jab, cross, roundhouse kick, back kick.
One-step sparring drills are great beginner sparring drills to start with for newbies to martial arts and sparring because they teach you specific defenses and counter strikes to specific attacks thrown at you in a controlled manner. You learn how to block certain techniques with specific blocks and evading techniques and counter with predetermined striking combinations. These are good for both sparring matches in your sparring class as well as for self defense. One step sparring teaches a beginner to develop their muscle memory by drilling their various punches and kicks. These sparring drills are used both for sparring applications and for self defense situations.
Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.
Learn 3 Simple Kickboxing Focus Mitt Drills you can use in your fitness, competitive, or self defense training. These 3 simple Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some great training with a partner or loved one. You will develop good kickboxing striking form that you can use to defend yourself or in your next sparring session. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the cross, hook, back kick combination with the variations of slipping the jab, and the 360 back kick variation.
3 Quick Kickboxing Focus Mitt Drills you can use in your next fitness or self defense training session. These 3 quick Kickboxing focus mitt drills are a good for developing self defense striking skills while getting in some great training with a close friend or loved one. With practice, you will develop good kickboxing strikes that you could use to defend yourself or in your next sparring class. These strikes and drills are also taught in our self defense for women workshops and seminars. This video covers the lead leg roundhouse kick, cross, hook combination plus the switch roundhouse variation, and the lead leg double roundhouse kick variation.
This video goes over 2 beginner sparring drills to help your sparring flow. Most beginners to sparring tend to be very awkward and choppy as they really don’t have any idea what they are doing or they are afraid of getting hurt. Practicing these two sparring drills in a controlled and friendly manner will help you understand how the flow of sparring happens. It also helps you learn how you move and what works best for you and you can use this. knowledge in your self defense training which will help you to defend yourself if the occasion ever comes up.
These 2 Beginner Sparring Drills will help you improve your striking tody before your next sparring match or class at your martial arts school. These two sparring drills focus on one and two strikes so you can focus on the proper form of each strike as well as learning to see what these strikes look like when they are coming at you. The sooner you can recognize the various punches and kicks, the sooner you can respond to them with the proper defenses and counter strikes of your own. These are of key importance for both taekwondo sparring/martial arts sparring, as well as for your self defense training. SParring specific ways can help you with your self defense skills.
In this video we will go over 3 Fun Beginner Kickboxing Focus Mitt Drills you can use to improve your sparring, self defense skills, as well as your fitness conditioning. These 3 Kickboxing focus mitt drills are good for developing kickboxing striking skills while you spend some quality time with a friend or partner. With practice, you will develop solid self defense strikes that you could use to defend yourself or in your next sparring class. These strikes are also taught in our women’s self defense workshops and women empowerment seminars. This video covers the lead hook punch and the rear roundhouse kick. We also go over two variations using the techniques of slipping the cross, as well as adding a knee strike to the end of the kickboxing combination.