Wolverine TV: Season One Episode Eleven

Welcome to season 1 and episode 11 of Wolverine TV with Master Jonathan Field, 5th Degree Black Belt and 5 Time Martial Arts World Champion
– Conditioning: Plyometric Drills
– Martial Arts, Taekwondo: Heavy Bag and MMA Bag work
– Ask Jonathan: Question about Speed
– Health and Nutrition Tips: Rotating your nutrition sources
– Interview with Michelle Brown, Massage Therapist, Northumberland Mobile Massage Therapy, 905-373-2343
– Teaching: Master Jonathan teaching about not comparing yourself to others
If you would like to know more information about our academy or classes please feel free to check out the link below, call us at 905-373-0032, or visit us in person.
http://www.cobourgtaekwondo.ca

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