3 Effective Beginner Kickboxing Focus Mitt Drills

In this video we cover 3 Effective Beginner Kickboxing Focus Mitt Drills you can use to improve your fitness, sparring, or self defense skills. These 3 Kickboxing focus mitt drills are good for developing some serious self defense skills while spending some quality time with a friend or partner. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or in your next sparring match at your martial arts school. These combative strikes are also taught in our women’s self defense workshops and seminars. This video covers the jab, cross, lead leg roundhouse kick combination with the two variations of adding in a jab or a low kick leg check.

Master Jonathan Field

2 Beginner Sparring Drills To Improve Your Kicking | Self Defense For Women

Today’s vdieo goes over 2 beginner sparring drills you can use right now to improve your kicking while sparring. If you are in Taekwondo, Kickboxing, or another martial arts style that includes kicking in your sparring, these drills are for you. Knowing how to kick properly in sparring can be a little tricky at first for beginners but with a little practice, you will learn how to go with the natural flow of how the body wants to move while performing kicks. You can generate a lot of speed and power with good kicking techniques, combined with some flexibility and agility. Kicking is also a valuable tool when it comes to self defense for women. Again the legs are super powerful and can do a lot of damage to your assailant if attacked, therefore creating opportunities to escape the self defense situation.

Master Jonathan Field

3 Powerful Beginner Kickboxing Focus Mitt Drills | Part 4 of 12 | Self Defense For Women

In this video we go over 3 Powerful Beginner Kickboxing Focus Mitt Drills you can use to improve your sparring, women’s self defense skills, as well as your fitness. These 3 powerful Kickboxing focus mitt drills are good for developing some serious striking skills while spending some quality time with a friend. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or at your martial arts school in your next sparring class. These strikes are also taught in our women’s self defense workshops and seminars. This video covers the rear upper cut punch, lead leg roundhouse kick with the two variations of bob and weave, and the switch roundhouse kick.

Master Jonathan Field

2 Beginner Sparring Drills To Help Improve Your Striking

These 2 Beginner Sparring Drills will help you improve your striking tody before your next sparring match or class at your martial arts school. These two sparring drills focus on one and two strikes so you can focus on the proper form of each strike as well as learning to see what these strikes look like when they are coming at you. The sooner you can recognize the various punches and kicks, the sooner you can respond to them with the proper defenses and counter strikes of your own. These are of key importance for both taekwondo sparring/martial arts sparring, as well as for your self defense training. SParring specific ways can help you with your self defense skills.

Master Jonathan Field

Taekwondo Inside Crescent Kick Tutorial

Taekwondo Inside Crescent Kick Tutorial is a video for Taekwondo training for beginners but can be used to teach anyone how to do an Inside Crescent kick. The Taekwondo Inside Crescent kick is classic power kick in most styles of martial arts such as Taekwondo, Karate, MMA, Kickboxing, Muay Thai, and others. This taekwondo Inside Crescent kick tutorial teaches one of the best kick you can do for sparring. Master Jonathan Field of Cobourg Tae Kwon Do teaches and breaks down the components of the Taekwondo Inside Crescent Kick.

Master Jonathan Field

Kali Double Stick Sinawali – Double Sinawali

Kali Double Stick Sinawali Double Sinawali drills are super important when you’re training with weapons such as double sticks, single stick, sword, dagger, other martial arts weapons or Filipino weapons or even empty hands techniques and drills from Filipino martial arts and traditional martial arts. Kali double stick drills are great partner drills for double stick fighting, kali stick fighting, and escrima stick fighting. Kali Double Stick Sinawali are great for developing good hand eye coordination and the term sinawali means to weave. These double stick sinawali drills are taught by Master Jonathan Field of Cobourg Tae Kwon Do.

Master Jonathan Field

Side Kick Tutorial For Beginners and Women’s Self Defense

Side Kick Tutorial For Beginners and Women’s Self Defense teaches you how to do a taekwondo side kick for self defense. A Good side kick for women’s self defense is a critical kicking skill everyone should have in their self defense moves bag. This side kick tutorial for beginners and women’s self defense is taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered.

Master Jonathan Field

Double Nunchucks For Beginners – Horizontal Spins

Double Nunchucks For Beginners – Horizontal Spins with the double nunchucks will teach you double nunchaku tricks and double nunchaku techniques so you can show off like your favorite TMNT, Michaelngelo. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to use nunchucks for beginners with a series on double nunchaku for beginners nunchucks tutorial. Learn nunchaku tricks with single and double nunchaku step by step process. These nunchuck lessons are perfect for the beginner double nunchaku martial artist of any martial arts style.

Master Jonathan Field

3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence

Master Jonathan Field and Ma’am Cheryl of Empowered go over 3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence. Knowing ground self defense moves can help you escape from the ground if being pinned or held down. Ground self defense techniques are the last resort as you never want to take a fight or self defense situation to the ground. You are much safer standing up on your feet.

Master Jonathan Field

Double Nunchucks For Beginners – Overhead Strikes

Double Nunchucks For Beginners – Overhead Strikes with the double nunchucks will teach you double nunchaku tricks and double nunchaku techniques so you can show off like your favorite TMNT, Michaelngelo. Master Jonathan Field of Cobourg Tae Kwon Do teaches you how to use nunchucks for beginners with a series on double nunchaku for beginners nunchucks tutorial. Learn nunchaku tricks with single and double nunchaku step by step process. These nunchuck lessons are perfect for the beginner double nunchaku martial artist of any martial arts style.

Master Jonathan Field