3 Effective Beginner Kickboxing Focus Mitt Drills

In this video we cover 3 Effective Beginner Kickboxing Focus Mitt Drills you can use to improve your fitness, sparring, or self defense skills. These 3 Kickboxing focus mitt drills are good for developing some serious self defense skills while spending some quality time with a friend or partner. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or in your next sparring match at your martial arts school. These combative strikes are also taught in our women’s self defense workshops and seminars. This video covers the jab, cross, lead leg roundhouse kick combination with the two variations of adding in a jab or a low kick leg check.

Master Jonathan Field

2 Beginner Sparring Drills To Improve Your Kicking | Self Defense For Women

Today’s vdieo goes over 2 beginner sparring drills you can use right now to improve your kicking while sparring. If you are in Taekwondo, Kickboxing, or another martial arts style that includes kicking in your sparring, these drills are for you. Knowing how to kick properly in sparring can be a little tricky at first for beginners but with a little practice, you will learn how to go with the natural flow of how the body wants to move while performing kicks. You can generate a lot of speed and power with good kicking techniques, combined with some flexibility and agility. Kicking is also a valuable tool when it comes to self defense for women. Again the legs are super powerful and can do a lot of damage to your assailant if attacked, therefore creating opportunities to escape the self defense situation.

Master Jonathan Field

3 Powerful Beginner Kickboxing Focus Mitt Drills | Part 4 of 12 | Self Defense For Women

In this video we go over 3 Powerful Beginner Kickboxing Focus Mitt Drills you can use to improve your sparring, women’s self defense skills, as well as your fitness. These 3 powerful Kickboxing focus mitt drills are good for developing some serious striking skills while spending some quality time with a friend. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or at your martial arts school in your next sparring class. These strikes are also taught in our women’s self defense workshops and seminars. This video covers the rear upper cut punch, lead leg roundhouse kick with the two variations of bob and weave, and the switch roundhouse kick.

Master Jonathan Field

2 Beginner Sparring Drills To Help Improve Your Striking

These 2 Beginner Sparring Drills will help you improve your striking tody before your next sparring match or class at your martial arts school. These two sparring drills focus on one and two strikes so you can focus on the proper form of each strike as well as learning to see what these strikes look like when they are coming at you. The sooner you can recognize the various punches and kicks, the sooner you can respond to them with the proper defenses and counter strikes of your own. These are of key importance for both taekwondo sparring/martial arts sparring, as well as for your self defense training. SParring specific ways can help you with your self defense skills.

Master Jonathan Field

Traditional Creative Double Nunchakus Course Has Arrived!!!

FINALLY… It is here, my Traditional Creative Double Nunchakus Online Course. I have been saying for maybe just little over a year or so that I was going to put together an online course teaching double nunchakus. I find as a martial arts instructor, you cannot reach everyone and help everyone with every little detail when it comes to learning the nunchakus. It is one of the harder weapons because of the nature of the movements and flexibility that other weapons do not have.

So I put this course together over the past few weeks, shooting numerous strikes, blocks, spins, and combinations I thought everyone needed to know to be good at the double nunchakus. I put all my teaching experience and my own personal experience with the nunchakus into each lesson to make it as easy as possible. I tried to cover multiple ways to teach each move to hopefully reach everyone.

Course Includes:

– Over 4 hours of instructional videos

– Over 15 Strikes and Blocks

– Over 20 Spins and Manipulations

– 20 Combinations ranging from Beginner to Advanced

– and much more…

FOR JUNE ONLY, SAVE 17% ON YOUR PURCHASE

https://www.udemy.com/course/traditional-creative-double-nunchakus/?couponCode=2EE6EB343D8A9504A809

Master Jonathan Field

How To Do A Heel Stomp For Beginners and Women’s Self Defense

How To Do A Heel Stomp For Beginners and Women’s Self Defense teaches you how you can train the heel stomp for self defense and in women’s self defense situations. Whether you are a beginner or have some experience. Heel stomps can be used for softening blows or defensive strikes. How To Do A Heel Stomp For Beginners and Women’s Self Defense is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered.

Master Jonathan Field

Be Proactive In Protecting Yourself And Learning Self Defense Women’s Self Defense

Be Proactive In Protecting Yourself And Learning Self Defense Women’s Self Defense. We at Empowered are dedicated to helping women and young girls around the world live a safer and more empowered life through defense and empowerment training. Our focus is to equip women and young girls with strategies to help avoid dangerous situations before they occur, and the tools they’ll need to survive if they encounter a sexual predator or assailant. We are also dedicated to helping both mothers and fathers educate their daughters on how to protect themselves from the all too real dangers lurking out there in the world.

Master Jonathan Field

Taekwondo Inside Crescent Kick Tutorial

Taekwondo Inside Crescent Kick Tutorial is a video for Taekwondo training for beginners but can be used to teach anyone how to do an Inside Crescent kick. The Taekwondo Inside Crescent kick is classic power kick in most styles of martial arts such as Taekwondo, Karate, MMA, Kickboxing, Muay Thai, and others. This taekwondo Inside Crescent kick tutorial teaches one of the best kick you can do for sparring. Master Jonathan Field of Cobourg Tae Kwon Do teaches and breaks down the components of the Taekwondo Inside Crescent Kick.

Master Jonathan Field

Kali Double Stick Sinawali – Double Sinawali

Kali Double Stick Sinawali Double Sinawali drills are super important when you’re training with weapons such as double sticks, single stick, sword, dagger, other martial arts weapons or Filipino weapons or even empty hands techniques and drills from Filipino martial arts and traditional martial arts. Kali double stick drills are great partner drills for double stick fighting, kali stick fighting, and escrima stick fighting. Kali Double Stick Sinawali are great for developing good hand eye coordination and the term sinawali means to weave. These double stick sinawali drills are taught by Master Jonathan Field of Cobourg Tae Kwon Do.

Master Jonathan Field

Side Kick Tutorial For Beginners and Women’s Self Defense

Side Kick Tutorial For Beginners and Women’s Self Defense teaches you how to do a taekwondo side kick for self defense. A Good side kick for women’s self defense is a critical kicking skill everyone should have in their self defense moves bag. This side kick tutorial for beginners and women’s self defense is taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered.

Master Jonathan Field