Multiple Attacker Self Defense Drill

In this video, you will see a Multiple Attacker Self Defense Drill that you can practice to help you develop self defense skills to survive attacks from multiple people. The key point is to stay away from your attackers and create an escape opportunity.

Master Jonathan Field

How To Avoid Being Taken Down To The Ground

Ma’am Cheryl and Master Jonathan go over How To Avoid Being Taken Down To The Ground at a recent taekwondo black belt testing at Cobourg Tae Kwon Do in June 2022.

Master Jonathan Field

How To Escape The Ground While Being Held Down | Self Defense For Women

How To Escape The Ground While Being Held Down taught by Ma’am Cheryl and Master Jonathan of Empowered at a recent Taekwondo Black Belt Testing at Cobourg Tae Kwon Do on June 25, 2022

Master Jonathan Field

How To Defend Against Knife Attacks with Realistic Self Defense Techniques That Work

Ma’am Cheryl and Master Jonathan cover How To Defend Against Knife Attacks with Realistic Self Defense Techniques That Work at. a recent taekwondo black belt testing. Knife Defenses need to be simple and quick for them to be effective.

Master Jonathan Field

NEW SPARRING BOOK IS COMING!!!!

Hey Everyone

I have been quite busy over the past month or so writing and getting my new book ready for release. It’s all about how to improve your martial arts sparring using the tools, skills, and strategies I go over in the book. There is also a sparring plan that you can implement the various skills and strategies into your sparring game so you can learn how to outthink your sparring partners or opponents and score more points.

The book is scheduled for the official launch of.Monday August 22nd but you can pre-order your kindle version at the links below for a generous discount off the soon to be regular price.

Canada – https://www.amazon.ca/dp/B0B8GB3K9F

US – https://www.amazon.com/dp/B0B8GB3K9F

UK – https://www.amazon.co.uk/dp/B0B8GB3K9F

AU – https://www.amazon.com.au/dp/B0B8GB3K9F

Hope you enjoy!

Master Jonathan Field