(VIDEO) How To Practice Taekwondo Fitness At Home

Good Morning

Here is a video entitle “How To Practice Taekwondo Fitness At Home ” I did about 2 years ago. I haven’t watched it since I uploaded it to YouTube. Hope you find a tip or two that may help you with your fitness.

Master Jonathan Field

Cobourg Tae Kwon Do

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(VIDEO) How To Practice Taekwondo Fitness At Home

Morning

Here is a video on how you can practice your taekwondo fitness and conditioning at home while you are not in class. The video contains tips on practicing your conditioning in a few different ways with and without a partner.

Master Jonathan Field

Cobourg Tae Kwon Do