How To Deal with Random Attacks – Self Defense Tips for Women

Ma’am Cheryl and Master Jonathan teach How To Deal with Random Attacks and how to praactice and train for the randomness of self defense. Self defense can be so chaotic and knowing how to defend yourself from an attacker’s random attacks is a very important factor in you escaping a self defense situation as safely as possible.

Master Jonathan Field

Easy to Learn Self Defense Kicks To The Legs

Ma’am Cheryl and Master Jonathan teach Easy to Learn Self Defense Kicks To The Legs you cn use to defend yourself in a self defense situation or a fight. These Taekwondo kicks are a very powerful tool you can use to protect yourself against an attacker s they aare faast powerful, and most people wouldn’t expects you to kick them.


Master Jonathan Field

Trust Your Intuition and How To Look and Act Confident – Self Defense Tips for Women

Ma’am Cheryl and Master Jonathan discuss Trust Your Intuition and Look and Act Confident. Maa’am Cheryl can’t stress enough about your need to trust your intuition or gut feelings. he also discusses how you can look and act confident and how to work on your self-confidence.

Master Jonathan Field

2 Fun Beginner Sparring Drills To Improve Your Counters

This video goes over 2 fun beginner sparring drills to improve your counters, though giving you the ability to see punches and kicks coming ahead of time and choosing the right counter strikes based on the targets created on your sparring opponent. These sparring drills can really help you develop good timing and defensive striking skills for self defense as well. As we all know, in order to be really good at defending yourself, sparring training is a key element. Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.

Master Jonathan Field

Clinches and Holds – Beginner Sparring Drills | Self Defense For Women

This video goes over clinches and holds in these beginner sparring drills. It is important for a beginner to get grabbed during sparring drills to get you use to having someone in your personal space, which can be quite uncomfortable for most. Learning how to do clinches and holds teaches you how to control someone else as well as how to escape these sparring techniques. These sparring drills can really help you develop good self defense skills assailants trying to control you. Clinches and holds are an element in most styles of sparring. As we all know, in order to be really good at defending yourself, sparring training is a key element. Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.

Master Jonathan Field