Ridge Hand Strikes For Beginners and Women’s Self Defense

Ridge Hand Strikes For Beginners and Women’s Self Defense is important to know so you can have a better chance of defending yourself in a self defense situation. Ridge Hand strikes are very powerful and that is why they are taught in Women’s Self Defense workshops, seminars, and courses. Learn the Ridge Hand strikes in this video taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Five Taekwondo Hook Kick Drills To Improve Your Kicking

Five Taekwondo Hook Kick Drills To Improve Your Kicking for improved Taekwondo Hook Kick balance, speed, and power. The Taekwondo Hook Kick is a powerful and fast Taekwondo kick you need in your toolbox of kicking techniques. The Hook kick drills taught by Taekwondo Master, Master Jonathan Field of Cobourg Tae Kwon Do and Empowered.

Master Jonathan Field

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women is important to learn so you know how to defend yourself in a self defense scenario. Self Defense Moves for women such as the tiger mouth strikes are a powerful self defense strike aimed at an attacker’s throat. Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do are passionate about Women’s Empowerment and Self Defense.

Master Jonathan Field

Knife Hand Strikes For Beginners and Self Defense For Women

Knife Hand Strikes For Beginner and Self Defense For Women teaches you, the beginner how to use the knife hand strikes for self defense. Self Defense for women is an important topic and knowing how to defend yourself with the knife hand strikes could save your life someday. Self Defense and Women Empowerment is a passion of Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Five Taekwondo Side Kick Drills To Improve Your Kicking

Five Taekwondo Side Kick Drills To Improve Your Kicking for improved Taekwondo SIde Kick balance, speed, and power. The Taekwondo Side Kick is a powerful Taekwondo kick you need in your toolbox. The Side kick drills taught by Taekwondo Master, Master Jonathan Field of Cobourg Tae Kwon Do and Empowered.

Master Jonathan Field

Self Defense Elbow Strikes For Beginners and Women

Self Defense Elbow Strikes | Self Defense For Women taught by Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do. This video teaches the rear elbow strikes for self defense that women and young girls can use to defend themselves. Self Defense for Women requires a good sense of situational awareness and good self defense strikes such as the powerful elbow strikes.

Master Jonathan Field

Elbow Strikes For Beginners Self Defense For Women

Elbow Strikes For Beginners Self Defense For Women is an important strike for defending yourself against an attacker during a self defense scenario. Elbow Strikes are a powerful strike for beginners to learn how to protect themselves. Self Defense for women is an important topic that Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do feel passionate about.

Master Jonathan Field

Cobourg Tae Kwon Do

Empowered

Five Taekwondo Axe Kick Drills To Improve Your Kicking

Five Taekwondo Axe Kick Drills To Improve Your Kicking so you can kick harder and faster with more balance and accuracy. The Taekwondo Axe kick is one of the top knockout Taekwondo kick competitors used in a Taekwondo match. Taekwondo Axe Kick is a devastating taekwondo kick aimed at the head or collar bones of your opponent or attacker. Taught by Taekwondo Master, Master Jonathan Field of Cobourg Tae Kwon Do and Empowered.

Master Jonathan Field

Cobourg Tae Kwon Do

Empowered

Self Defense for Women Teaches How To Punch For Beginners

Self Defense for Women Teaches How To Punch For Beginners so you can learn how to defend yourself with a punch for basic self defense for women situations. Knowing how to punch is key to knowing how to protect yourself from an attacker. Basic self defense strikes such as the punch is important to include in your self defense for women training. This video is taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Cobourg Tae Kwon Do

Empowered

Women’s Self Defense Techniques and Moves

So Cheryl and I have been filming anf putting our Empowered videos up on YouTube for a few months now. Our goal is to help as many women and young girls as possible find their confidence and inner strength through defense and empowerment training.

So here is one of our YouTube playlist of some of the videos we have done so far. Plenty more to come.

Enjoy!

Master Jonathan